The first book to clearly explain this new disorder and offer treatment optionsAfflicting an estimated 3 million women in the United States, PMDD is an extreme form of PMS in which the physical and psychological symptoms are often so severe that they strain social, familial, and work relationships to the breaking point. Despite the rapidly growing body of scientific research into its causes and cures, PMDD continues to be a bone of contention among medical professi...

Balance is a lively, 360-degree exploration of our body's supersense. Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched. Readers follow her through various facilities as she talks with scientists doing state-of-the-art research. She grilled an egg in a virtual kitchen, had her senses fooled in a Tumbling Room by a mannequin named Hans, survived "the Vominator" without losing her...

Comprehensively updated with cutting-edge research and expertise from one of the country's foremost nutritionists, Joy Bauer's Food Cures shows you how common health concerns--from beauty issues to life-threatening diseases--can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and pract...

Balance is a lively, 360-degree exploration of our body's supersense. Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched. Listeners follow her through various facilities as she talks with scientists doing state-of-the-art research. She grilled an egg in a virtual kitchen, had her senses fooled in a Tumbling Room by a mannequin named Hans, survived "the Vominator" without losing h...

When it comes to your health, body shape really does matter!No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears!If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you'...

Outsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar.In this ground-breaking book,...

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews

Intense. Dangerous. Addictive. Meet your next obsession…Abby Abernathy doesn't drink or swear and she works hard. Abby believes she has created enough distance between her and the darkness of her past, but when she arrives at college, her dreams of a new beginning are quickly challenged by the university's walking one-night stand.Bad Boy Travis Maddox, handsome, built, and covered in tattoos, is exactly what Abby needs - and wants - to avoid. He spends his nights winning mo...

Blood doesn’t just make her who she is…it also makes her what she is.Like being a sixteen-year-old vampire isn’t hard enough, Tessa’s throwback human genes make her an outcast among her relatives. But try as she might, she can’t get a handle on the vampire lifestyle and all the…blood.Turning her back on the vamp world, she embraces the human teenage lifestyle–high school, peer pressure and finding a boyfriend. Jared manages to stir something in her blood. He’s smar...

THE RUNAWAY GLOBAL BESTSELLER'Gripping, enthralling - a top-notch thriller and a compulsive read.' SJ Watson, bestselling author of BEFORE I GO TO SLEEPRachel catches the same commuter train every morning. She knows it will wait at the same signal each time, overlooking a row of back gardens. She's even started to feel like she knows the people who live in one of the houses. 'Jess and Jason', she calls them. Their life - as...

‘It’s simple. No sight. No questions. 48 hours.’An intensely charged erotic journey, perfect for anyone who was seduced by 50 Shades of Grey.When 37-year-old psychologist, Alexandra Blake, leaves her comfortable suburban existence to give a series of lectures , she meets up with Dr Jeremy Quinn, the man who opened her eyes and body to the world in ways she never thought possible.After a few glasses of champagne in his luxurious hotel penthouse, he presents her with a...

'If you're after the perfect pick-me-up, take-me-away-from-the-world read, then she's your woman'The Guardian'Nora Roberts is, quite simply, a one-woman phenomenon'Heat'I love Nora Roberts'Stephen KingAbigail Lowery has a dark and terrifying secret. Aged just sixteen, she witnessed a shocking mafia murder. Narrowly escaping with her life, she was forced to leave...