Benjamin Lorr walks into his first yoga studio on a whim, overweight and curious. A run-in with a competitive yoga champion means his simple desire to tone up soon transforms into obsessive training for a national championship. But this is Bikram Yoga, distinguished from more 'conventional' forms by extreme heat, an overt, almost masochistic focus on pain, and the rabid materialism of its founder, the enigmatic Bikram Choudhury.Hell-Bent is a look at the science behind a c...

In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery storeWhat does it take to run the American supermarket? How do products get to shelves? Who sets the price? And who suffers the consequences of increased convenience end efficiency? In this alarming exposé*,* author Benjamin Lorr pulls back the curtain on this highly secretive industry. ...

In the tradition of Fast Food Nation and The Omnivore’s Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery storeThe American supermarket is an everyday miracle. But what does it take to run one? What are the inner workings of product delivery and distribution? Who sets the price? And who suffers for the convenience and efficiency we’ve come to expect? In this rollicking exposé, author Benjamin Lorr pu...

A novel of love and yoga: "Bishop writes with Tina Fey snark, Mary Karr toughness, and Zadie Smith soul" (Bruce Cummings, former writer and senior producer, NBC Nightly News).Alex thought she had married the man of her dreams: successful, gorgeous, and delighted by her small-town charm. When he walks out six months later, proclaiming to have "found himself" (with the help of a stunning yoga teacher), she "finds herself" alone in an unfamiliar city, vengefu...

“Refreshingly realistic … as good as having Sunday brunch with a girlfriend.” — Winnipeg Free PressMara Brennan is about to unravel. Three days after her 28th birthday, her boyfriend dumps her, leaving her with nothing but a basement apartment, a futon and a pile of unpaid bills. Mara realizes it’s time for an identity makeover. Navigating the dueling worlds of yoga and cosmetic surgery, gourmet dinners and Frankenberry cereal, etiquette handbooks and too-...

A yoga teacher finds new life in India–just not the one she was expecting.Nearing thirty, Amanda thought she’d be someone else by now. Instead, she’s an ex-nanny yogini-wannabe who cranks out “For Idiots” travel guides. True, she has a sexy photographer boyfriend, but he’s usually off shooting a dogsled race in Alaska or a vision quest in Peru—or just hooking up with other girls. However, she’s sure her new assignment to the ashrams of India will change everything....

Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and...

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'Wise, authentic and brave' - Psychologies'Brimming with positive ways in which to think about creative living' - Mail on Sunday'Consider her your own personal life coach' - Marie Claire'I have profoundly changed my approach to creating since I read this book' - Huffington PostRe...

**A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal**In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern ch...

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich mo...

'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runner...

_______________SHORTLISTED FOR THE WELLCOME BOOK PRIZELONGLISTED FOR THE BAILEYS WOMEN'S PRIZE FOR FICTION_______________'Quite simply one of the best novels I have read in years' - Elizabeth Day, Observer'Charming . . . extensively researched, compellingly readable' - Jane Shilling, Daily Telegraph'Sumptuous . . . Gil...