Build Strength. Improve Mobility. Keep Moving.Fitness is not only about how you look today. It is about building a body that can continue to move, strengthen, stretch, and perform throughout life.This practical fitness guide provides a structured collection of resistance exercises, cardiovascular activities, and stretching movements designed to help readers develop a consistent approach to physical conditioning.The program covers ...

Meet Larisa, a kid like you and me, who grew up wanting to become a politician. Then she discovered fossils. Learn how Larisa uses fossil teeth to clarify the ancient ecology of saber-toothed cats and other ice age mammals. And learn how Larisa, with help from doctors, managed her epilepsy.The Who Me? series features inspirational biographies of scientists whom young readers will be able to identify with as people like themselves. Written by the scientists themselves and co-authors...

Every mother is looking for a spiritual lifeline—words that help bring you closer to God when you need him the most.Winner of a third-place award in the collection of prayers category from the Catholic Media Association.The Ave Prayer Book for Catholic Mothers is your go-to resource to find the perfect words to lift up in prayer for almost any occasion or need. This beautiful, full-color, hardcover book includes a collection of original and traditi...

Climb Over The RainbowWhat happens when life takes you through experiences that leave you questioning your purpose, your faith, and whether you can keep going?In Climb Over The Rainbow, Marie Ann DeSantis shares a deeply personal memoir of perseverance, faith, and hope shaped by decades of difficult and life-changing experiences. Beginning with her first heartbreaking divorce at age 22 and continuing through four decades of marriage, divorce, and personal struggl...