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Riippuvuus Äänikirjat

Jos pidät kategorian Riippuvuus äänikirjoista, tulet pitämään näistä huippuvalinnoista.
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  • äänikirjana

    The Unexpected Joy of Being Sober

    Discovering a happy, healthy, wealthy alcohol-free life

    kirjoittanut Catherine Gray ...
    Kertoja Catherine Gray ...

    Lyhentämätön

    10 tuntia 14 minuuttia

    'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Lue lisää

    24,48 €

  • äänikirjana

    Easy Way to Stop Smoking, The

    kirjoittanut Allen Carr ...
    Kertoja Duncan Wells ...
    Sarja sarja Allen Carr's Easyway

    Lyhentämätön

    6 tuntia

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Lue lisää

    24,48 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Rhymes of Murder and Suicide

    Living Amongst Depressed, Bullied and Mental Ill Shooters

    kirjoittanut Raymond Sturgis ...
    Kertoja Raul R. Holguin ...

    Lyhentämätön

    13 minuuttia

    "Mental health is not a disease but a disability in which its reality can become problematic for everyone without help. The mass shootings stem from individuals who have not been help or are off their medications to avert them from criminal activity. Suicides are high amongst our youth, due to depression and those that surround them fail or refuse to acknowledge their cry for help. If we desire to ... Lue lisää

    4,50 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Für immer mit dem Rauchen aufhören

    Der einfache Weg, mit dem Rauchen Schluss zu machen

    kirjoittanut Tanja Kohl ...
    Kertoja Tanja Kohl ...

    Lyhentämätön

    24 minuuttia

    Mit der patentierten Hypnotherapie von mindMAGIXX (C) ist es Ihnen möglich, das Rauchen für immer aufzugeben. Dieses MP3-Audio-Programm für Selbsthypnose kombiniert Hypnose und Meditation zu einer alternativen Therapieform, die zu Motivation, Selbstvertrauen und Erfolgen bei der Umsetzung führt. Lernen Sie, wie Sie Ihren eigenen Weg gehen können, um endlich wieder rauchfrei am Leben teilzunehmen. ... Lue lisää

    11,95 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Hypnose zur Gewichtsreduktion & Rauchentwöhnung (Hörbuch)

    Das revolutionäre Hypnose-Bundle

    kirjoittanut Patrick Lynen ...
    Kertoja Patrick Lynen ...

    Lyhentämätön

    1 tunti 42 minuuttia

    Zwei bewährte Hypnosen in einem Bundle! * Mit Leichtigkeit abnehmen. Das bewährte Einschlaf-Hypnose-Programm für zuverlässigen Gewichtsverlust * Endlich rauchfrei mit Hypnose. Das bewährte Einschlaf-Hypnose-Programm für zuverlässige Rauchentwöhnung 1. GEWICHTSREDUKTION: Schon wieder eine Diät gemacht, die nicht den gewünschten Erfolg hatte? Alle Diäten auf dieser Welt bringen Ihnen nichts, wenn es ... Lue lisää

    29,99 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Den joggande rökaren

    Lyhentämätön

    11 tuntia 34 minuuttia

    En dag bestämmer sig Karl Fredrik för att försöka vilja sluta röka. Han inser att det kommer att bli svårt att helt ge upp lasten som ger honom livslust, men han ska åtminstone bli varse de negativa hälsoeffekterna. Det första som påverkas när man röker är ju flåset – därför utvecklar han metoden "mikrojogging". Han börjar springa regelbundet, men aldrig mer än 14 minuter. "Den joggande rökaren" ... Lue lisää

    7,99 €

  • äänikirjana

    Skull Session

    Mastering the Mental Game in Sports, Work, and Life

    kirjoittanut Scott Cochran ...
    Kertoja Scott Cochran ...

    Lyhentämätön

    3 tuntia 39 minuuttia

    The most famous strength and conditioning coach in college football uses his story of hitting rock bottom and clawing his way back to success to inspire audiences in life, business and sports.Few names in college football command respect like Scott Cochran, affectionately known as "Coach Yeah," the 8-time National Championship-winning strength and conditioning coach whose booming voice and ... Lue lisää

    14,99 €

  • äänikirjana

    On This Bright Day

    Lyhentämätön

    12 tuntia 51 minuuttia

    Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it. With Susan as your ... Lue lisää

    21,68 €

  • äänikirjana

    Easy Quit Smoking Self Hypnosis System, The

    Rewire Your Mindset And Get Fast Results With Hypnosis!

    kirjoittanut Empowered Living ...
    Kertoja Empowered Living ...

    Lyhentämätön

    16 minuuttia

    The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new ... Lue lisää

    9,63 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Konzentration im Homeoffice - Eltern-Guide

    Fokussiert arbeiten, Ablenkung vermeiden und Balance finden trotz Kinderlärm.

    kirjoittanut Mathias Ihli ...
    Kertoja Achird (AI) ...

    Lyhentämätön

    49 minuuttia

    Als Elternteil im Homeoffice kennen Sie die Herausforderung: Kinderlärm, Ablenkung und der Wunsch nach Produktivität. Dieser Elternratgeber ist Ihr Schlüssel zu einem effektiven Homeoffice! Lernen Sie, wie Sie trotz Familienleben Beruf fokussiert arbeiten, den Arbeitsalltag Homeoffice meistern und ein erfolgreiches Homeoffice etablieren. Entdecken Sie bewährte Homeoffice Tipps für mehr ... Lue lisää

    4,95 €

  • äänikirjana

    Alcoholics Anonymous Big Book (2nd edition)

    The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism

    kirjoittanut Bill W. ...
    Kertoja Kevin Coan ...

    Lyhentämätön

    5 tuntia 48 minuuttia

    This is the most modern audio version of the Alcoholics Anonymous Big Book. The second edition of the seminal work of Alcoholics Anonymous, The Big Book, was released in 1955 and continues to be extremely influential in the lives of so many addicts. The basic text of the Big Book contained in this ebook remains unchanged and is still used in the program to this day! ... Lue lisää

    14,44 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    The Qualiadelic Dance of Consciousness

    kirjoittanut Tony Brussat ...
    Kertoja AI Voice Tony Brussat ...
    Sarja sarja Qualia Books

    Lyhentämätön

    22 minuuttia

    This audiobook is narrated by an AI Voice. This isn’t your typical consciousness manifesto. “The Qualiadelic Dance of Consciousness” maps the wild terrain between matter and mind, showing how perception, ritual, and ecosystemic awareness fuse into a living art. ... Lue lisää

    2,88 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    How Psychedelics Fake Awakening

    kirjoittanut Elena Cross ...
    Kertoja AI Voice Quentin ...

    Lyhentämätön

    55 minuuttia

    This audiobook is narrated by an AI Voice. The experience felt more real than anything you had ever known. The boundaries dissolved, love flooded through you, and you saw with absolute certainty that everything is connected. You returned convinced you had touched enlightenment itself. You had done nothing of the kind. What you experienced was a sophisticated neurological counterfeit, a simulation ... Lue lisää

    1,92 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Quit Smoking Daily Affirmations

    Support Your Commitment, Manage Cravings, and Build a Smoke-Free Routine with Affirmations and Self-Hypnosis

    kirjoittanut Inner Wisdom ...
    Kertoja Peter Luke ...

    Lyhentämätön

    1 tunti 51 minuuttia

    Do you want to quit smoking, but cravings hit at the worst times, after stress, after meals, or when you’re alone, and you’re tired of feeling pulled back into “just one more”? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, ... Lue lisää

    7,70 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Dry

    A Memoir

    kirjoittanut Augusten Burroughs ...
    Kertoja Augusten Burroughs ...

    Lyhentämätön

    8 tuntia 42 minuuttia

    From the New York Times Bestselling author of Running With Scissors comes the story of one man trying to out-drink his memories, outlast his demons, and outrun his past."I was addicted to "Bewitched" as a kid. I worshipped Darren Stevens the First. When he'd come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?' He'd always rest his briefcase on the table below ... Lue lisää

    24,08 €

  • äänikirjana

    Eating, Drinking, Overthinking

    The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free

    kirjoittanut Susan Nolen-Hoeksema ...
    Kertoja Susan Nolen-Hoeksema ...

    Lyhennetty

    3 tuntia 20 minuuttia

    Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it.Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems rather than seek solutions—often ... Lue lisää

    15,41 €

  • äänikirjana

    Quit Vaping Hypnosis

    Stop Vaping, End Nicotine Addiction, and Heal Your Lungs with Deep Guided Meditation and Powerful Affirmations

    kirjoittanut Adrian Berry ...

    Lyhentämätön

    5 tuntia 7 minuuttia

    This audiobook is narrated by an AI Voice. Are you tired of being controlled by a device in your pocket? Do you hit it hundreds of times a day without even noticing, then panic when the battery dies or the pod runs out?You are not weak. You are a person whose brain has been hijacked by one of the fastest-absorbing, most frictionless forms of nicotine ever invented, and willpower alone was never ... Lue lisää

    9,63 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Upgrade

    The No-Bullsh*t Guide to Levelling Up Your Life

    kirjoittanut Paul Mort ...
    Kertoja Paul Mort ...

    Lyhentämätön

    6 tuntia 27 minuuttia

    Don’t just chase your goals, smash them – with this empowering, action-filled approach…Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing ... Lue lisää

    17,99 €

  • äänikirjana

    High Achiever

    The Incredible True Story of One Addict's Double Life

    kirjoittanut Tiffany Jenkins ...
    Kertoja Tiffany Jenkins ...

    Lyhentämätön

    8 tuntia 53 minuuttia

    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... Lue lisää

    19,27 €

  • äänikirjana

    From NRT to Neurostimulation

    A 2026 Guide to 15 Proven Strategies for Overcoming Smoking Addiction

    kirjoittanut Azhar ul Haque Sario ...

    Lyhentämätön

    5 tuntia 25 minuuttia

    This audiobook is narrated by a digital voice.Struggling to quit smoking? It’s not a lack of willpower. Nicotine actually hijacks your brain's survival instincts, making you feel trapped. Traditional methods fail because they rely only on sheer grit. This book changes everything by offering 15 advanced, science-backed strategies built for 2026.Written by Azhar ul Haque Sario—a Cambridge alumnus ... Lue lisää

    5,77 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Daily Reflections

    A book of reflections by A.A. members for A.A. members

    Lyhentämätön

    8 tuntia 16 minuuttia

    This collection of readings moves through the calendar year one day — and one page — at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily reading that is at once inspired and inspiring.While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, ... Lue lisää

    14,44 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Rauchzeichen. Literarische Fundstücke für leidenschaftliche Raucher

    kirjoittanut Christa Jekoff ...

    Lyhentämätön

    1 tunti 22 minuuttia

    Ein Hörbuch für Tabakfreunde - und für solche Menschen, die sich bislang nicht vorstellen konnten, welche Wonnen ein Raucher erlebt, der sich nach einem wunderbaren Essen und einem guten Wein eine Cohiba anzündet. Mit trefflichen Zitaten großer Raucher, von Raymond Chandler über Gustave Flaubert bis Thomas Mann, und mit den schönsten Szenen aus Filmklassikern wie "Casablanca" und "Basic Instinct", ... Lue lisää

    6,99 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Detoxing Alcohol : Recovery Guide For Controlling Alcohol Addiction, Discovering Happiness, Finding True Freedom & Changing Your Life

    kirjoittanut Dr. Dale Pheragh ...
    Kertoja Shannon Mendenhall ...

    Lyhentämätön

    1 tunti 7 minuuttia

    Are you ready to break from alcohol easily and safely?Detoxification is the first stage of drug abuse recovery. It entails a period after your last drink that you devote to ridding all the alcoholic beverages or toxins within you to be able to start treatment with a clean slate. When you stop drinking, it takes up to 10 days for the alcohol to altogether leave your system. It’s a tricky time. Most ... Lue lisää

    8,90 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD

    kirjoittanut Kim Popovich ...
    Kertoja Susan A McGurl ...

    Lyhentämätön

    3 tuntia

    The purpose of this book is to provide hope and guidance to individuals who have experienced Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. The book aims to assist survivors in overcoming the repetitive pattern of going back into abusive relationships, which is a common experience for those who have suffered Trauma Bonding. The main focus of this book is to identify and define ... Lue lisää

    3,96 € tai ilmainen Kobo Plus -tilauksella