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eBooks de Ira

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  • The Girl in the Mirror

    de Cathy Glass ...
    The Girl in the Mirror is a moving and gripping story of a young woman who tries to piece together her past and uncovers a dreadful family secret that has been buried and forgotten.When Mandy learns her much-loved Grandpa is dying, she is devasted and returns to the house where she spent so many wonderful summers as a child. But the childhood visits ended abruptly and those happy days are now long ... Leer más

    7,79 €

  • Pantallas que atrapan

    El síndrome del algoritmo

    de María Belén Hernández Sirerol, Miguel A. Garrido ...
    Pantallas que atrapan: El síndrome del algoritmo es una obra que invita a mirar con conciencia uno de los mayores desafíos de nuestro tiempo: la adicción a las pantallas y el impacto invisible que la hiperconexión produce en nuestra mente, nuestras emociones y nuestros vínculos. Desde una mirada que integra la medicina, la neurociencia, la psicología y la terapia sistémica, los autores exploran ... Leer más

    7,12 €

  • The Silent Cry: Part 2 of 3: There is little Kim can do as her mother's mental health spirals out of control

    de Cathy Glass ...
    The heartbreaking true story of a young, troubled mother who needed help.The sixteenth fostering memoir by Cathy Glass.It is the first time Laura has been out since the birth of her baby when Cathy sees her in the school playground. A joyful occasion but Cathy has the feeling something is wrong. By the time she discovers what it is, it is too late. This is the true story of Laura whose life ... Leer más

    2,43 €

  • Nutrición cerebral: Bienestar mental y Optimización cerebral

    Guía práctica de medicina nutricional para pensar mejor y mantener una alimentación saludable que potencia la salud mental y previene el trastorno de estrés

    de Bendis A. I. Saage - Español ...
    ¿Busca mejorar su bienestar mental y optimizar el funcionamiento de su cerebro a través de la nutrición? Este libro ofrece una guía práctica y científicamente fundamentada sobre medicina nutricional para potenciar la salud mental. Descubra cómo la nutrición cerebral influye directamente en nuestros procesos mentales y aprenda estrategias nutricionales específicas para: - Mejorar la concentración y ... Leer más

    9,99 €

  • The Dance of Anger

    A Woman's Guide to Changing the Patterns of Intimate Relationships

    de Harriet Lerner ...
    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Leer más

    8,00 €

  • The Night the Angels Came

    de Cathy Glass ...
    A new memoir from Sunday Times and New York Times bestselling author Cathy Glass.When Cathy receives a call about a terminally ill widower terrified of leaving his son all alone in the world, she is wracked with sadness and indecision. Can she risk exposing her own young children to a little boy on the brink of bereavement?Eight year old Michael is part of a family of two, but with his beloved ... Leer más

    8,83 €

  • Control de la ira y TCC

    Supera la ansiedad, la depresión y la ira con La guía definitiva de terapia cognitivo-conductual para hombres y mujeres, para tomar las riendas de tus emociones y mantener relaciones más felices.

    de Eric Holt ...
    Series Libro 3 - Domina la Ira y la Ansiedad con Terapia Cognitivo-Conductual
    ¿Estás buscando técnicas efectivas para regular tus emociones, vencer tu pensamientos intrusivos y construir relaciones más saludables?¿Tienes dificultades con el manejo de la ira y te resulta difícil controlar tus emociones?¿La ansiedad y la depresión te agobian, afectando tus relaciones y tu vida diaria?Sumérgete en el Libro 1 explorando los aspectos complejos del manejo de la ira:Comprende la ... Leer más

    1,99 € o Gratis con Kobo Plus

  • La Interpretación de los Sueños

    de Prof. Dr. Sigmund Freud ...
    Series Libro 1 - Sigmund Freud Colección
    La interpretación de los sueños, publicada por Sigmund Freud en 1899, fue el precursor de la teoría del análisis de los sueños de Freud.Freud le da un sentido a los sueños pensando que eran manifestaciones de deseos inconscientes. Por tanto, comprendiendo estos sueños se pude descubrir la causa de trastornos mentales y su tratamiento. Esto abre una puerta al estudio del inconsciente.Expone ... Leer más

    0,99 € o Gratis con Kobo Plus

  • Another Forgotten Child

    de Cathy Glass ...
    A new memoir from Sunday Times and New York Times bestselling author Cathy Glass, now with an exclusive preview of Cathy’s inspiring new title, Please Don’t Take My Baby, coming out on April 25th.Eight-year-old Aimee was on the child protection register at birth. Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so long. It ... Leer más

    8,83 €

  • The Surprising Purpose of Anger

    Beyond Anger Management: Finding the Gift

    de Marshall B. Rosenberg ...
    Series series Nonviolent Communication Guides
    You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse.You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It ... Leer más

    4,32 € o Gratis con Kobo Plus

  • The Explosive Child [Sixth Edition]

    A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

    de Ross W. Greene, PhD ...
    THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, ... Leer más

    10,18 €

  • Cómo Controlar el Enojo: Efectivas Estrategias para Manejar por Completo la Ira y el Temperamento

    de ALEJANDRO VALLEJO ...
    Descripción de Cómo controlar el enojo:Los problemas relacionados con el enojo son inevitables: casi todas las personas sufrirán algún tipo de problema con el control de su enojo en algún momento de la vida.Las formas explícitas de enojo no son la única manera en que se manifiestan estos problemas; las formas sutiles de frustración pueden ser igualmente dañinas a largo plazo.Sin embargo, la ... Leer más

    3,99 €

  • Crying for Help

    The Shocking True Story of a Damaged Girl with a Dark Past

    de Casey Watson ...
    The second book from Sunday Times bestselling author Casey Watson.Two weeks after saying farewell to her first foster child, Casey is asked to look after Sophia, a troubled 12-year-old with a sad past. Sophia’s actions are disturbing and provocative and, before long, Casey and her family find themselves in a dark and dangerous situation.Two years ago Sophia’s mother had a terrible accident. Sophia ... Leer más

    8,83 €

  • Cortarse

    Autolesiones e intentos de suicidio en la infancia y la adolescencia

    de Fernando Osorio ...
    En los últimos años se han incrementado significativamente las consultas de padres preocupados por sus hijos púberes y adolescentes que desarrollan una práctica denominada cutting. Se trata de autolesiones en la piel, de variada profundidad, que se infringen algunos niños y jóvenes en diferentes partes del cuerpo sin una motivación aparente. Su conducta es ambigua, no queda claro si se cortan ... Leer más

    4,27 €

  • How to Keep People From Pushing Your Buttons

    de Albert Ellis PhD, Arthur Lange ...
    Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It's no wonder things and people can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set ... Leer más

    3,99 €

  • The Saddest Girl in the World

    de Cathy Glass ...
    The Sunday Times and New York Times bestselling author of Damaged tells the true story of Donna, who came into foster care aged ten, having been abused, victimised and rejected by her family.Donna had been in foster care with her two young brothers for three weeks when she is abruptly moved to Cathy’s. When Donna arrives she is silent, withdrawn and walks with her shoulders hunched forward and her ... Leer más

    8,83 €

  • Scarlett’s Secret

    A real-life short story by Casey Watson

    de Casey Watson ...
    Bestselling author and foster carer Casey Watson tells the shocking and deeply moving true story of two sisters who carry a terrible secret.This is a first taste of the ‘Unit’ series: several stories about ‘difficult’ children Casey helped during her time as a behaviour manager at her local comprehensive.Casey doesn’t know what to expect when seventeen-year-old twins Scarlett and Jade join her ... Leer más

    2,81 €

  • My Dad’s a Policeman

    de Cathy Glass ...
    The second novel, and first quick read title, from Sunday Times and New York Times bestselling author Cathy Glass.My Dad's a Policeman is a dramatic and engaging story of a young boy with an alcoholic mother. Lonely, bullied and desperate for a life of happiness and security he tells everyone he meets his dad's a policeman.Fast-paced and compelling, this short story from Cathy Glass follows the ... Leer más

    3,71 €

  • Run, Mummy, Run

    de Cathy Glass ...
    From the author of Sunday Times and New York Times bestseller Damaged, the gripping story of a woman caught in a horrific cycle of abuse – and the desperate lengths she must go to, to escape.When Aisha spots an ad for a 'personal introductory service for professionals' in the newspaper, she could never have guessed it would lead to such a perfect marriage. But you should be careful what you wish ... Leer más

    9,56 €

  • How to Control Your Anger

    Before it Controls You

    de Albert Ellis PhD, Raymond Chip Tafrate ...
    Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?The answer is a resounding yes, if you follow the breakthrough steps of ... Leer más

    3,99 €

  • Cut

    The true story of an abandoned, abused little girl who was desperate to be part of a family

    de Cathy Glass ...
    Million-copy bestselling author Cathy Glass tells the story of Dawn, a sweet and seemingly well-balanced girl whose outward appearance masks a traumatic childhood of suffering at the hands of the very people who should have cared for her.Dawn was the first girl Cathy Glass ever fostered. Sweet and seemingly well balanced girl, Dawn’s outward appearance masked a traumatic childhood so awful, that ... Leer más

    8,83 €

  • Jezelf ontstressen in minder dan vijf minuten

    Leer 'Het ABC van ontstressen'

    de Marina Riemslagh ...
    Dit boek zorgt voor een heldere kijk op hoe stress ontstaat en wat het doet. Het biedt je ook een échte oplossing. Dit boek zorgt voor een heldere kijk op hoe stress ontstaat en wat het doet. Het biedt je ook een échte oplossing. Door middel van nieuwe breinkennis ‒ die je in dit boek zelf leert gebruiken ‒ kan je stress opheffen in plaats van ermee te leren omgaan. Dit is een baanbrekend boek dat ... Leer más

    14,95 €

  • The Silent Cry: Part 1 of 3

    There is little Kim can do as her mother's mental health spirals out of control

    de Cathy Glass ...
    The heartbreaking true story of a young, troubled mother who needed help.The sixteenth fostering memoir by Cathy Glass.It is the first time Laura has been out since the birth of her baby when Cathy sees her in the school playground. A joyful occasion but Cathy has the feeling something is wrong. By the time she discovers what it is, it is too late. This is the true story of Laura whose life ... Leer más

    1,84 €

  • Too Hurt to Stay

    The True Story of a Troubled Boy’s Desperate Search for a Loving Home

    de Casey Watson ...
    The fourth title from Sunday Times bestselling author Casey Watson.Eight-year-old Spencer takes himself to social services and demands to be taken into care. It’s a desperate act, a cry for help, but his parent’s reaction – good riddance – speaks volumes. Casey’s hackles are immediately up for this poor child.Spencer is the middle child of four siblings. His parents claim all their other kids are ... Leer más

    7,79 €