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  • Scientific Parenting

    What Science Reveals About Parental Influence

    Serier Bog 1 - Scientific Parenting
    Combining the expertise of its author -- a celebrated expert in parent-infant mental health and mother of two -- with the latest findings in gene-by-environment interactions, epigenetics, behavioural science, and attachment theory, Scientific Parenting describes how children's genes determine their sensitivity to good or bad parenting, how environmental cues can switch critical genes on or off, ... Læs mere

    64,24 kr. eller Gratis med Kobo Plus

  • What Kind of Parent Am I?

    Self-Surveys That Reveal the Impact of Toxic Stress and More

    Serier Bog 2 - Scientific Parenting
    Toxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life.Research has shown that adaptive, supportive parents are the best at insulating their children from all but the biggest catastrophes. Exposure to “toxic stress” in childhood can cause depression, alcoholism, obesity, violent behaviour, heart disease, and even cancer in adulthood. Parents who are less ... Læs mere

    68,99 kr. eller Gratis med Kobo Plus

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  • When the Body Says No

    The Cost of Hidden Stress

    INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and ... Læs mere

    134,74 kr.

  • Why Zebras Don't Get Ulcers

    The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

    "Robert M. Sapolsky is one of the best science writers of our time."—Oliver SacksThe author of New York Times Bestseller Determined offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print.Now in a third edition, the renowned primatologist Robert M. Sapolsky's acclaimed and successful Why Zebras... ... Læs mere

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  • The Psychopath Inside

    A Neuroscientist's Personal Journey into the Dark Side of the Brain

    af James Fallon ...
    What would you do if you discovered you had the brain of a psychopath? A neuroscientist investigates why he turned out differently from the serial killers he studies in this fascinating deep dive into psychopathy, criminal behavior, genetics, and the human brain.“Compelling, essential reading for understanding the underpinnings of psychopathy.” — M. E. Thomas, author of Confessions of a ... Læs mere

    86,11 kr.

  • Why We Sleep

    The New Science of Sleep and Dreams

    'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l... ... Læs mere

    85,52 kr.

  • Brain Rules for Baby (Updated and Expanded)

    How to Raise a Smart and Happy Child from Zero to Five

    af John Medina ...
    What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work-and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says ... Læs mere

    96,49 kr. eller Gratis med Kobo Plus

  • Overcoming Health Anxiety

    Letting Go of Your Fear of Illness

    If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry ... Læs mere

    Før 159,24 kr. Nu 129,61 kr.

  • Quiet Your Mind and Get to Sleep

    Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

    A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.This workbook uses cognitive behavior therapy, which has ... Læs mere

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  • Touching a Nerve: The Self as Brain

    Our Brains, Our Selves

    A trailblazing philosopher’s exploration of the latest brain science—and its ethical and practical implications.What happens when we accept that everything we feel and think stems not from an immaterial spirit but from electrical and chemical activity in our brains? In this thought-provoking narrative—drawn from professional expertise as well as personal life experiences—trailblazing ... Læs mere

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  • Rainy Brain, Sunny Brain

    How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

    af Elaine Fox ...
    Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger -- ... Læs mere

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  • The Primal Teen

    What the New Discoveries about the Teenage Brain Tell Us about Our Kids

    A groundbreaking look at the teenage brain for anyone who has puzzled over the mysterious and often infuriating behavior of a teenager.While many members of the scientific community have long held that the growing pains of adolescence are primarily psychological, Barbara Strauch highlights the physical nature of the transformation, offering parents and educators a new perspective on erratic ... Læs mere

    54,38 kr.