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Bøger fortalt af Michael Dlugozima

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  • Lydbog

    Anger Management for Parents & Cognitive Behavioral Therapy

    af Christopher Rothchester = ...
    Fortalt af Jeff Bower, Michael Dlugozima ...

    Uforkortet

    6 timer 36 min

    In Anger Management for Parents, a workbook guide on how to manage your emotions we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts.Once you have mastered that, we will begin to teach you how to mend the relationship you have with your child; an angry parent can divide a household and ruin bridges ... Læs mere

    128,28 kr. eller Gratis med Kobo Plus

  • Lydbog

    Cognitive Behavioral Therapy: How to Overcome Anxiety, Worry, Fear, and Depression

    af Christopher Rothchester ...
    Fortalt af Michael Dlugozima ...

    Uforkortet

    3 timer 35 min

    Have you ever felt your life has been paused due to extreme anxiety or stress? Do you want to live a life free from all kinds of obstacles? If yes, then keep reading!As we live our lives, we keep running into various kinds of situations that end up triggering emotional responses. Such responses might leave you feeling scared and confused. A proper evaluation of the condition is important to ... Læs mere

    89,78 kr. eller Gratis med Kobo Plus