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  • The Hormone Balance Bible

    A Holistic Plan to Create Lifelong Health

    af Shawn Tassone, M.D., PhD ...
    **Foreword by Izabella Wentz,**New York Times bestselling author of Hashimoto’s ProtocolA revolutionary, wellness-centered functional approach to women's health and managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.Every woman deserves to feel her best.Do you ... Læs mere

    160,67 kr.

  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    af Jessie Inchauspe ...
    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... Læs mere

    190,15 kr.

  • Food Isn’t Medicine

    How Misinformation Is Harming Your Health – The Sunday Times Bestseller

    af Dr Joshua Wolrich ...
    Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLER'Excellent - I couldn't put it down' Jameela Jamil'A beacon of truth in a sea of misinformation' Alice Liveing---Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of... ... Læs mere

    94,08 kr.

  • How Not to Die

    Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    af Michael Greger, Gene Stone ...
    'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the ... Læs mere

    139,00 kr.

  • How Not to Age

    The Scientific Approach to Getting Healthier as You Get Older

    af Michael Greger ...
    **'I have never recommended a book as good as this, ever' – Chris EvansThe Sunday Times bestseller, as featured on the Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die*.***We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In ... Læs mere

    149,11 kr.

  • The Glucose Goddess Method

    Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

    af Jessie Inchauspé ...
    As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a ... Læs mere

    221,86 kr.

  • How Not to Diet

    The Groundbreaking Science of Healthy, Permanent Weight Loss

    af Michael Greger ...
    'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates c ... Læs mere

    160,41 kr.

  • Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    af Alex Hutchinson ...
    THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Læs mere

    95,04 kr.

  • Spoon-Fed

    The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

    af Tim Spector ...
    THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat**This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any... ... Læs mere

    94,08 kr.

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    af Dr Valter Longo ...
    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Læs mere

    85,52 kr.

  • Reversing Diabetes

    The Scientifically Proven System for Reversing Diabetes without Drugs

    af Dr Neal Barnard ...
    Readers love Dr Neal Barnard's work:⭐⭐⭐⭐⭐ 'Will save your life; no lie!' Reader review⭐⭐⭐⭐⭐ 'This book has changed my life!' Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new preface, ... Læs mere

    174,30 kr.

  • Ferment

    The Sunday Times bestseller from the author of Food For Life, as seen on Channel 4's What Not To Eat

    af Tim Spector ...
    **THE #1 BESTSELLING AUTHOR OF FOOD FOR LIFE**‘The master of gut health and intelligent eating' Hugh Fearnley-Whittingstall‘A super healthy and tasty gift for you and your gut microbiome’ Dr Clare Bailey MosleyFermented foods can help you and your family eat and feel better. Discover how in this easy-to-use guide from world leading gut scientist Tim Spector.From kombucha and kefir to... ... Læs mere

    111,20 kr.

  • Food: WTF Should I Eat?

    The no-nonsense guide to achieving optimal weight and lifelong health

    af Dr Mark Hyman ...
    Are you confused about whether to go pegan, paleo, ketogenic or vegan?No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs ... Læs mere

    126,74 kr.

  • Vive más

    Reduce tu edad biológica y aumenta tu vitalidad

    af Marcos Vázquez ...
    Herramientas prácticas para reducir la edad biológica y rejuvenecer.De la mano de Marcos Vázquez, el divulgador de salud más reconocido en habla hispana, vamos a adentrarnos en el proceso de envejecimiento del cuerpo humano para descubrir qué es y por qué y cómo envejecemos.Marcos Vázquez nos adentra en el proceso de envejecimiento del cuerpo humano para descubrirnos qué es y por qué y cómo ... Læs mere

    75,00 kr.

  • Why We Eat (Too Much)

    The New Science of Appetite

    af Dr Andrew Jenkinson ...
    THE SUNDAY TIMES BESTSELLERA PRACTICAL, ACCESSIBLE GUIDE TO UNDERSTANDING THE SECRET TO LASTING WEIGHT LOSS AND HOW YOU CAN GET IN SHAPE WITHOUT COUNTING CALORIES'A compelling look at the science of appetite and metabolism' Vogue'Fascinating science' ITV_______________What we've been told about our diet has been all wrong. In fact, diet cult... ... Læs mere

    145,45 kr.

  • Toxic Superfoods

    How Oxalate Overload Is Making You Sick--and How to Get Better

    af Sally K. Norton MPH ...
    An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat SurpriseIf you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, ... Læs mere

    86,11 kr.

  • Genius Foods

    Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    af Max Lugavere, Paul Grewal, M.D. ...
    Serier Bog 1 - Genius Living
    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Læs mere

    118,82 kr.

  • Eat to Beat Disease

    The Body’s Five Defence Systems and the Foods that Could Save Your Life

    af Dr William Li ...
    Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a ... Læs mere

    171,13 kr.

  • The Last Diet – Cook Yourself Thin With Dr Eva

    Change Your Life with Weight-loss Expert Dr Eva Orsmond

    af Dr Eva Orsmond ...
    This is the last diet you’ll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life.Eva has helped thousands of people lose weight through her clinics and on RTÉ’s Operation Transformation. Now you can benefit from her easy-to-follow weight-loss steps, tasty recipes and sound advice, which will guide you on your way to achieving your healthy weight ... Læs mere

    67,49 kr.

  • Don't Eat Me! (Healthy Foods for Kids) : 3rd Grade Science Workbook Series

    af Baby Professor ...
    Are your kids slowly getting addicted to junk food? Reverse that inclination by teaching them to eat healthy foods instead. This picture book is highly entertaining and will definitely change your children's perspective of food. By allowing them to learn to eat healthy on their own, they will easily put those concepts to practice too. Encourage our children to start reading this book today! ... Læs mere

    30,82 kr.

  • Resveratrol: State-of-the-art Science And Health Applications - Actionable Targets And Mechanisms Of Resveratrol

    af Joseph M Wu, Tze-chen Hsieh ...
    Resveratrol is a structurally simple, grape-derived polyphenol with seemingly boundless biological activities. The Editors have assembled a group of renowned scientists who have illustrious careers and lifelong passions for studies of this compound. Each chapter covers topics using published and, at times, unpublished data to provide scholarly and comprehensive reviews and perspectives. Several ... Læs mere

    775,61 kr.

  • TOPTRIMMET på 12 uger

    Byg muskler, smid fedt og få sixpack på rekordtid

    af Anne Bech ...
    TOPTRIMMET på 12 uger er den komplette guide til en stærkere, skarpere og mere markeret krop. Bogen indeholder dag for dag-kostplaner, der tvinger din fedtprocent i bund, og specialdesignede styrketræningsprogrammer, der øger din muskelmasse markant. Og der er ikke noget hokuspokus: Sund og nærende mad, hård træning og en stramt tilrettelagt hverdag er alt, der skal til for at opnå utrolige ... Læs mere

    46,20 kr.

  • Superfoods Guide for Health and Weight Loss (Boxed Set)

    With Over 100 Juicing and Smoothie Recipes

    af Speedy Publishing ...
    Superfoods are foods that have no nutritional downsides, one's that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, hence the title they now go under in a more serious capacity. Superfoods are also, generally speaking, green and one hundred percent organic, so there is no chemical meddling or additives like corn gluten, ... Læs mere

    38,55 kr.

  • To Eat Or Not To Eat? The Fruits Group - Food Pyramid

    af Baby Professor ...
    Serier Bog 1 - 2nd Grade Science Series
    Fruits are juicy, fruits are yummy; but why can't kids love them like you do? Maybe the little ones just a need that push towards the right direction. Use this educational book to guide your child to make the right nutrition choices. This is a book you will want your child to read. Grab a copy today! ... Læs mere

    38,55 kr.