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Anbefalet til dig

How the World Really Works

A Scientist’s Guide to Our Past, Present and Future

af Vaclav Smil ...

* THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works. ... Læs mere

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* THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works.
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af Dr. Mindy Pelz ...

**NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast ... Læs mere

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Glucose Revolution

The life-changing power of balancing your blood sugar

af Jessie Inchauspe ...

'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... Læs mere

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Lifespan

Why We Age – and Why We Don’t Have To

af Dr David A. Sinclair ...

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for ... Læs mere

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How Not to Die: Revised and Updated

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af Gene Stone, Michael Greger, M.D., FACLM ...

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af Dr Joshua Wolrich ...

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af Toni Weschler ...

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af Darin Olien ...

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The Plant Paradox

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af Steven R. Gundry, MD ...

Serier Bog 1 - The Plant Paradox
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A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

af Jolene Brighten ...

"All women need to read this book."—Dave Asprey, author of The Bulletproof Diet"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOSA natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of ... Læs mere

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ROAR, Revised Edition

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af Stacy T. Sims PhD ...

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af Dr. Jason Fung, Eve Mayer, Megan Ramos ...

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The Oxygen Advantage

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af Patrick McKeown ...

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Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

af Arnold Yates ...

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Gratis

Use these powerful techniques to increase bodyweight strengthGreetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so
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Spoon-Fed

The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

af Tim Spector ...

THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat**This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any... ... Læs mere

94,08 kr.

THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat**This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any...
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How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

af Michael Greger, M.D., FACLM ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the ... Læs mere

165,11 kr.

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the
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Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

af Cyrus Khambatta PhD, Robby Barbaro MPH ...

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. ... Læs mere

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**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided.
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The Diet Myth

The Real Science Behind What We Eat

af Professor Tim Spector ...

Tim Spector, one of the leading scientists in the field, reveals the extraordinary connection between our gut and our health'Completely fascinating' Sheila Dillon'A great book . . . very convincing' Alex Renton, BBC RADIO 4'The Diet Myth is fascinating, and I'm now obsessed with microbes!' Nigella LawsonFULLY REVISED AND UPDATED EDITIONWhy d... ... Læs mere

110,89 kr.

Tim Spector, one of the leading scientists in the field, reveals the extraordinary connection between our gut and our health'Completely fascinating' Sheila Dillon'A great book . . . very convincing' Alex Renton, BBC RADIO 4'The Diet Myth is fascinating, and I'm now obsessed with microbes!' Nigella LawsonFULLY REVISED AND UPDATED EDITIONWhy d...
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The Omnivore's Dilemma: A Natural History of Four Meals

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af Michael Pollan ...

**"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New YorkerOne of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard AwardThe #1 New York Times bestselling author of A World Appears, This is Your Mind on Plants, How to Change Your Mind, In Defense of Food and Food Rules**What should we have ... Læs mere

75,62 kr.

**"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New YorkerOne of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard AwardThe #1 New York Times bestselling author of A World Appears, This is Your Mind on Plants, How to Change Your Mind, In Defense of Food and Food Rules**What should we have
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How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

af Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Læs mere

188,61 kr.

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
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Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

af Max Lugavere, Paul Grewal, M.D. ...

Serier Bog 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Læs mere

118,82 kr.

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PlantYou

140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes

af Carleigh Bodrug ...

AN INSTANT NEW YORK TIMES BESTSELLERThe delicious, plant-based recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!In her eagerly anticipated debut cookbook, Car... ... Læs mere

105,66 kr.

AN INSTANT NEW YORK TIMES BESTSELLERThe delicious, plant-based recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!In her eagerly anticipated debut cookbook, Car...
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Living with a SEAL

31 Days Training with the Toughest Man on the Planet

af Jesse Itzler ...

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in this New York Times bestseller—now with two bonus chapters.Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month—an accomplished Navy SEAL widely ... Læs mere

52,87 kr.

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in this New York Times bestseller—now with two bonus chapters.Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month—an accomplished Navy SEAL widely
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The Healthiest Diet on the Planet

Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best

af John McDougall ...

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we ... Læs mere

162,17 kr.

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we
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Ernæring e-bøger

How the World Really Works

Fast Like a Girl

Glucose Revolution

Lifespan

How Not to Die: Revised and Updated

Food Isn’t Medicine

Taking Charge of Your Fertility

SuperLife

The Plant Paradox

Beyond the Pill

ROAR, Revised Edition

Life in the Fasting Lane

The Oxygen Advantage

Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

Spoon-Fed

How Not to Diet

Mastering Diabetes

The Diet Myth

The Omnivore's Dilemma: A Natural History of Four Meals

How Not to Age

Genius Foods

PlantYou

Living with a SEAL

The Healthiest Diet on the Planet