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Sundhed & velvære e-bøger

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  • Intelligente celler

    Overbevisningens biologi: De mirakuløse kræfter i bevidsthed og stof

    af Bruce Lipton ...
    Oversat af Kirsten Kincaid, Annette Leleur ...
    Videnskaben om hvordan tanker styrer vores livIntelligente celler er et banebrydende værk inden for den nyere biologi. Den internationalt anerkendte cellebiolog, Bruce Lipton, har i mere end 20 år forsket i de mekanismer, hvorigennem celler modtager og behandler information, og i Intelligente celler formidler han denne nye videnskab, kaldet epigenetik, på seriøs, humoristisk og tilgængelig vis, ... Læs mere

    46,20 kr.

  • Tænk

    Til forsvar for et tankefuldt liv

    af Svend Brinkmann ...
    Svend Brinkmanns nye bog handling om tænkning – om det at leve et tankefuldt liv. Han argumenterer for, at tænkning giver mennesker en dyb glæde, fordi det at tænke ernoget af det væsentligste, man kan gøre, og noget af det mest menneskelige, der findes. Men tankefuldheden har trange kår i den moderne verden. Derfor har vi grund til at lære os at tænke dybt, kritisk og selvstændigt igen.Så vidt vi ... Læs mere

    123,20 kr.

  • Kollegial sparring i praksis

    af Charlotte Dalsgaard ...
    De allerfleste medarbejdere har brug for at tale med deres kolleger om, hvad der er svært, og hvad der kan gøres bedre. Men kun få ved, hvordan de skal gribe samtalerne an. I denne praktiske værktøjskasse præsenterer Charlotte Dalsgaard de vigtigste teknikker i sparring. Lige til at slå op i, når du sparrer, eller når du forbereder dig.Charlotte Dalsgaard er direktør og udviklings- og ... Læs mere

    46,20 kr.

  • What Doesn't Kill Us

    How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

    af Scott Carney ...
    NEW YORK TIMES BESTSELLER • Discover how harnessing our body’s evolutionary adaptations to environmental stressors can help us unlock its full capabilities—now with a new preface and afterword“Informative, fun, and with a healthy degree of danger, this is a book for the adventurer in all of us.”—Gabrielle Reece, co-founder of XPT (Extreme Performance Training)Our ancestors crossed deserts, ... Læs mere

    87,86 kr.

  • Brand Management

    Mastering Research, Theory and Practice

    af Tilde Heding, Charlotte F. Knudtzen, Mogens Bjerre ...
    Brand Management: Mastering Research, Theory and Practice is a valuable resource for those looking to understand how a brand can be conceptualized and thus managed in all its complexity. Going beyond the 'quick fixes' of branding, it offers a comprehensive overview of brand management theories from the last 35 years.A highly regarded textbook, this fully updated third edition brings fresh ... Læs mere

    492,13 kr.

  • The Matter With Things: Our Brains, Our Delusions and the Unmaking of the World

    af Iain McGilchrist ...
    Is the world essentially inert and mechanical - nothing but a collection of things for us to use? Are we ourselves nothing but the playthings of chance, embroiled in a war of all against all? Why, indeed, are we engaged in destroying everything that is valuable to us?In his international bestseller, The Master and his Emissary, McGilchrist demonstrated that each brain hemisphere provides us with a ... Læs mere

    253,33 kr.

  • The Game of Life and How to Play It

    af Florence Scovel Shinn, Digital Fire ...
    Florence Scovel Shinn begins with the following statement: "Most people consider life a battle. It's not a battle.... It's a game. And, like most games, it can't be played successfully without understanding the rules."This little book has inspired thousands of people around the world to find a sense of purpose and belonging. The book uses real-life stories and practical wisdom to guide readers to ... Læs mere

    7,32 kr.

  • Fokus

    Sådan skaber du gode arbejdsbetingelser for din hjerne

    af Trine Kolding ...
    Trine Kolding – tidsekspert og -coach – hjælper dig til at lægge tankemylder, uro, overspringshandlinger og multitasking bag dig, så du kan finde, styrke og fastholde dit fokus.Længe har vi jagtet tiden og forsøgt at skabe mere af den. Men tid som en knap ressource er overhalet af evnen til at fokusere. Det er nemlig uinteressant at få mere tid, hvis du konstant er ufokuseret og mentalt fraværende ... Læs mere

    123,20 kr.

  • The God Within Me

    af Michael Faust ...
    Psychologist Carl Jung and Nobel Prize winning physicist Wolfgang Pauli collaborated to find a means of bridging the gap between the psychological and scientific worlds, between mind and matter. They failed, but everything they sought has been accomplished by the ancient and controversial secret society known as the Illuminati.They have provided a framework for understanding all phenomena of ... Læs mere

    31,64 kr. eller Gratis med Kobo Plus

  • The Monster Under the Bed

    Sex, Depression, and the Conversations We Aren’t Having

    af JoEllen Notte ...
    A practical guide to navigating sex and relationships for people with depression and their partners.Almost everyone has had some interaction with depression. Whether it’s you, a family member, a friend, or a partner who is affected, depression has the potential to touch us all. Even so, many of us don’t know how to handle depression becoming part of our love life and it can quickly become the ... Læs mere

    90,36 kr.

  • Buddhist Practices for Healing Trauma

    af Tim Desmond, LMFT ...
    A transformative and accessible path to profound emotional healing.While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond—a psychotherapist and longtime student of ... Læs mere

    153,61 kr.

  • Doesn't Hurt to Ask

    Using the Power of Questions to Communicate, Connect, and Persuade

    af Trey Gowdy ...
    #1 NEW YORK TIMES BESTSELLER • Former congressman and prosecutor Trey Gowdy teaches you how to effectively communicate and persuade on the issues that matter most to you, drawing on his experience in the courtroom and the halls of Congress.“A must-read for people who want to learn how best to succeed.”—Dana Perino, Fox News host and bestselling author of Everything Will Be OkayYou do not need to ... Læs mere

    41,93 kr.

  • Lacan ainda

    Testemunho de uma análise

    af Betty Milan ...
    "A análise com Lacan não me curou definitivamente da angústia, mas mudou a minha vida. Me permitiu aceitar as minhas origens, o meu sexo biológico e me tornar mãe. Isso, por um lado, aconteceu graças ao interesse real dele pela mudança. Por outro, graças à maneira como trabalhava e que, ainda hoje, causa indignação."Neste livro, a escritora e psicanalista Betty Milan focaliza a forma ... Læs mere

    49,00 kr.

  • The Good Dad

    Becoming the Father You Were Meant to Be

    af Jim Daly ...
    It’s never too late to be a better fatherJim Daly, president and CEO of Focus on the Family, is an expert in fatherhood—in part because his own "fathers" failed him so badly. His biological dad was an alcoholic. His stepfather deserted him. His foster father accused Jim of trying to kill him. All were out of Jim's life by the time he turned 13.Isn’t it odd—and reminiscent of the hand of God—that ... Læs mere

    115,81 kr.

  • Unleash Your Vagus Nerve

    Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

    af Yumi Park ...
    Serier Bog 1 - Harnessing the Healing Power of the Vagus Nerve and Polyvagal Theory
    YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE!Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities?If so, then this book is for you!You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it.The Vagus Nerve is one of the most important nerves in the body, ... Læs mere

    8,00 kr. eller Gratis med Kobo Plus

  • Østrogen

    Det du gerne vil vide om overgangsalder og hormoner

    af Marie Foegh, Nethe Ellinge ...
    Østrogen er kvindekroppens grundstof. Alligevel har flere generationer af kvinder kæmpet forgæves for at få hormonbehandling, når deres krop er holdt op med at producere det i forbindelse med overgangsalderen – og er i øvrigt blevet rådet fra at tage hormonerpå et fejlagtigt grundlag. Menopausen er kort og godt blevet bagatelliseret, ignoreret og tabuiseret. Og kvindernes symptomerer blevet fejet ... Læs mere

    123,20 kr.

  • Strangers

    A Memoir of Marriage – The New York Times Bestseller

    af Belle Burden ...
    THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Læs mere

    162,57 kr.

  • Good Inside

    A Guide to Becoming the Parent You Want to Be

    af Becky Kennedy ...
    INSTANT #1 NEW YORK TIMES BESTSELLERAn Instant Wall Street Journal, USA Today, and Indie Bestseller“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassio ... Læs mere

    172,56 kr.

  • Overcoming Underearning(TM)

    A Simple Guide to a Richer Life

    af Barbara Stanny ...
    When it comes to money, are you controlled by fear? Do you live in financial chaos?Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If the answer is yes to these questions, you may be an underearner.Underearners are self-saboteurs who never live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, ... Læs mere

    86,87 kr.

  • This is Not a Book About Benedict Cumberbatch

    The Joy of Loving Something – Anything – Like Your Life Depends on it

    af Tabitha Carvan ...
    A hilarious, heartfelt memoir about one woman’s midlife obsession with Benedict Cumberbatch, and the liberating power of reclaiming our passions as we age, whatever they may be.Tabitha Carvan was a new mother, at home with two young children, when she fell for the actor Benedict Cumberbatch. You know the guy: strange name, alien face, made Sherlock so sexy that it became one of the most streamed ... Læs mere

    69,02 kr.

  • Mod

    Glæden ved at leve livet farligt

    af OSHO International ...
    Oversat af Otto Sigvaldi ...
    Mod er ikke fravær af frygt, siger Osho. Det er snarere totalt nærvær af frygt, og modet til at se den i øjnene.Osho foreslår, at vi, hver gang vi befinder os i situationer, hvor vi bliver konfronteret med uvished og forandringer i vores liv, byder dem velkomne og ser disse situationer som muligheder for nye eventyr og anledninger til at opnå en dybere forståelse af os selv og vores omverden. ... Læs mere

    46,20 kr.

  • Basics of Epidemiology - Concepts made simple

    af Dr. Anil Mishra ...
    Epidemiology, a vital tool of public health, plays a paramount role in guiding public health action and rationalizing its approaches. Surprisingly, this is not one of the most preferred disciplines for specialization, among the medical students, in developing countries where its applications are most needed. For building capacity, there is a need of reinforcing the basic concepts for better ... Læs mere

    12,53 kr.

  • Bevidsthed, bevidsthed, bevidsthed

    Virkelighedens risici og muligheder

    af Anthony De Mello ...
    Oversat af Aksel Skjoldan ...
    Anthony De Mello er en af de sjældne kapaciteter, der får os til at åbne øjnene. Han påpeger klarsynet og præcist tilværelsens absurditeter og udstiller det sindsyge ræs, de fleste af os er en del af og tager for givet.Ifølge De Mello er der ingen, der kan vise os, hvordan vi skal leve, for det vil blot være en ny teknik, en ny programmering, men vi kan lære at iagttage os selv og på den måde ... Læs mere

    46,20 kr.

  • Living in a Mindful Universe

    A Neurosurgeon's Journey into the Heart of Consciousness

    af Eben Alexander, Karen Newell ...
    Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose.In 2008, Dr. Eben Alexander’s brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly ... Læs mere

    87,86 kr.