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Anbefalet til dig

What I Talk About When I Talk About Running

The book that made Harry Styles believe he could run a marathon

Oversat af Philip Gabriel ...

af Haruki Murakami ...

The book that made Harry Styles believe he could run a marathon.The must-read gift for every runner: a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.'Pain is inevitable, suffering is optional'In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd... ... Læs mere

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The book that made Harry Styles believe he could run a marathon.The must-read gift for every runner: a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.'Pain is inevitable, suffering is optional'In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd...
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Born to Run

The hidden tribe, the ultra-runners, and the greatest race the world has never seen

af Christopher McDougall ...

A New York Times bestseller'A sensation ... a rollicking tale well told' - The TimesAt the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ... Læs mere

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af Christopher McDougall, Eric Orton ...

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Endure

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af Alex Hutchinson ...

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af Christopher McDougall ...

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af Alex Hutchinson ...

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af Christopher McDougall ...

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af Megen Ron van ...

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La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia

af Christopher McDougall ...

Oversat af Diego Salazar ...

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How I Carved My Own Path to the Top of the World

af Kilian Jornet ...

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and ... Læs mere

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Out of Thin Air

Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

af Michael Crawley ...

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.'Ethiopia is a place where I have been told that energy is controlled by ... Læs mere

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Løb som eliten

Bliv hurtigere på 5 km, 10 km, halvmaraton og maraton med Hechmann-metoden

af Claus Hechmann ...

LØB SOM ELITEN er den ultimative bog til den seriøse løber. Den handler ikke om, hvordan løb kan gøre dig lykkelig, sund eller slank, men udelukkende om, hvordan du skal træne for at blive en hurtigere løber og få mest muligt ud af dit potentiale.Bogen indeholder specialdesignede 12-ugers programmer til distancerne 5 km, 10 km, halvmaraton og maraton. Programmerne er seriøse og målrettede og ... Læs mere

46,20 kr.

LØB SOM ELITEN er den ultimative bog til den seriøse løber. Den handler ikke om, hvordan løb kan gøre dig lykkelig, sund eller slank, men udelukkende om, hvordan du skal træne for at blive en hurtigere løber og få mest muligt ud af dit potentiale.Bogen indeholder specialdesignede 12-ugers programmer til distancerne 5 km, 10 km, halvmaraton og maraton. Programmerne er seriøse og målrettede og
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80/20 Triathlon

Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

af Matt Fitzgerald, David Warden ...

A breakthrough program for triathletes from beginner to advanced, showing how to balance training intensity to maximize performance—from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high ... Læs mere

Før 71,36 kr. Nu 13,24 kr.

A breakthrough program for triathletes from beginner to advanced, showing how to balance training intensity to maximize performance—from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high
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The Running Revolution

How to Run Faster, Farther, and Injury-Free--for Life

af Nicholas Romanov, Kurt Brungardt ...

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite and the US Army, an essential guide for all runners seeking to go faster and farther without injuryChristopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong ... Læs mere

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From a two-time Olympic coach and creator of the Pose Method who has trained the running elite and the US Army, an essential guide for all runners seeking to go faster and farther without injuryChristopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong
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Advanced Marathoning

af Pete Pfitzinger, Scott Douglas ...

Explore how to train smarter and remain injury-free.Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.Written for serious runners, by the duo behind the hugely successful first three editions, this ... Læs mere

154,61 kr.

Explore how to train smarter and remain injury-free.Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.Written for serious runners, by the duo behind the hugely successful first three editions, this
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Running with the Kenyans

Discovering the secrets of the fastest people on earth

af Adharanand Finn ...

Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer at the British Sports Book AwardsAfter years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could ... Læs mere

68,75 kr.

Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer at the British Sports Book AwardsAfter years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could
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The Saturday Morning Park Run

af Jules Wake ...

Serier Bog 1 - Yorkshire Escape
Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little ... Læs mere

61,85 kr.

Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little
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Science of Running

Analyse your Technique, Prevent Injury, Revolutionize your Training

af Chris Napier ...

Serier serie The Science of Fitness
Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.Understand the science behind ... Læs mere

145,45 kr.

Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.Understand the science behind
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Anbefalet til dig

Løb & Jogging e-bøger

What I Talk About When I Talk About Running

Born to Run

Born to Run 2

80/20 Running

The Rise of the Ultra Runners

Endure

Training for the Uphill Athlete

Born to Run

Run with Power

Endure

Running with Sherman

The Secret of Running

The Cool Impossible

Finding Ultra, Revised and Updated Edition

Nacidos para correr

Above the Clouds

Out of Thin Air

Løb som eliten

80/20 Triathlon

The Running Revolution

Advanced Marathoning

Running with the Kenyans

The Saturday Morning Park Run

Science of Running