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Fast Like a Girl

A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

af Dr. Mindy Pelz ...

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af Canan Efendigil Karatay ...

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af Gin Stephens ...

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Læs mere

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af Toni Weschler ...

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af Fausto Alto ...

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Life in the Fasting Lane

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af Dr. Jason Fung, Eve Mayer, Megan Ramos ...

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SuperLife

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af Darin Olien ...

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The Bulletproof Diet

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af Dave Asprey ...

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How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

af Michael Greger ...

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Beyond the Pill

A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

af Jolene Brighten ...

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The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

af Chef Effect ...

The Effective Air Fryer CookbookDon’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and low in nutrients. Deep frying, which ... Læs mere

Gratis

The Effective Air Fryer CookbookDon’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and low in nutrients. Deep frying, which
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Sweet Temptation

af Lucy Diamond ...

Sweet Temptation is an incredibly funny story of self-discovery and unexpected friendship, from bestselling author Lucy Diamond.Meet Maddie, who is getting it from all sides about her weight. Her humiliating bitchy new boss has humiliated her, her glamour-puss mum keeps dropping not-so-subtle hints, and now her kids are embarrassed to be seen with her. Something's got to change . . .Joining a ... Læs mere

84,74 kr.

Sweet Temptation is an incredibly funny story of self-discovery and unexpected friendship, from bestselling author Lucy Diamond.Meet Maddie, who is getting it from all sides about her weight. Her humiliating bitchy new boss has humiliated her, her glamour-puss mum keeps dropping not-so-subtle hints, and now her kids are embarrassed to be seen with her. Something's got to change . . .Joining a
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Gut and Physiology Syndrome

Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

af Natasha Campbell-Mcbride MD ...

**“Dr. Natasha has done it again! Gut and Physiology Syndrome takes an in-depth look at the underlying causes of today's health crisis--environmental and dietary poisons--and then provides a comprehensive plan for detoxification and nourishment to achieve the good health and clear mind that is the birth right of every adult and every child.”–Sally Fallon Morell, President of The Weston A. Price ... Læs mere

208,86 kr.

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Good Sugar Bad Sugar

Eat yourself free from sugar and carb addiction

af Allen Carr, John Dicey ...

Serier Bog 78 - Allen Carr's Easyway
READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with ... Læs mere

79,18 kr. eller Gratis med Kobo Plus

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with
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The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

af Emeran Mayer ...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Læs mere

107,09 kr.

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious
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Reversing Diabetes

The Scientifically Proven System for Reversing Diabetes without Drugs

af Dr Neal Barnard ...

Readers love Dr Neal Barnard's work:⭐⭐⭐⭐⭐ 'Will save your life; no lie!' Reader review⭐⭐⭐⭐⭐ 'This book has changed my life!' Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new preface, ... Læs mere

174,30 kr.

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Fast This Way

Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be

af Dave Asprey ...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his ... Læs mere

101,55 kr.

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The Complete F-Plan Diet

The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus

af Audrey Eyton ...

In 1982 Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, "The F2 Diet", where: F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake; F2 mobilises an 'army' of good ... Læs mere

85,52 kr.

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Diæter e-bøger

Fast Like a Girl

Karatay Diyeti

Glucose Revolution

Fast. Feast. Repeat.

Taking Charge of Your Fertility

How Not to Age

The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman

The Oxygen Advantage

Change Your Diet, Change Your Mind

Spoon-Fed

Dieta: Receitas fáceis e rápidas para o café da manhã, almoço, jantar, sobremesas e sucos

Life in the Fasting Lane

SuperLife

The Bulletproof Diet

How Not to Diet

Beyond the Pill

The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

Sweet Temptation

Gut and Physiology Syndrome

Good Sugar Bad Sugar

The Mind-Gut Connection

Reversing Diabetes

Fast This Way

The Complete F-Plan Diet