Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

WomanCode

Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

af Alisa Vitti ...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Læs mere

92,66 kr.

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do
... Læs mere
Time Shelter

Winner of the International Booker Prize 2023

af Georgi Gospodinov ...

Oversat af Angela Rodel ...

WINNER OF THE INTERNATIONAL BOOKER PRIZEA GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature' OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Genrebusting ... Gospodinov may just have created a classic' THE TIMES'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodi... ... Læs mere

110,89 kr.

WINNER OF THE INTERNATIONAL BOOKER PRIZEA GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature' OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Genrebusting ... Gospodinov may just have created a classic' THE TIMES'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodi...
... Læs mere
Medical Medium Thyroid Healing

The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules& Epstein-Barr

af Anthony William ...

Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium seriesEveryone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad ... Læs mere

105,49 kr.

Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium seriesEveryone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad
... Læs mere
Brain Defenders

Harness the Power of Your Immune Cells to Protect Your Brain for Life

af David Perlmutter M.D. ...

**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental health**We’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ... Læs mere

Før 128,61 kr. Nu 113,49 kr.

**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental health**We’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while
... Læs mere
This Is Your Brain on Birth Control

The Surprising Science of Women, Hormones, and the Law of Unintended Consequences

af Sarah Hill ...

An eye-opening book that reveals crucial information every woman taking hormonal birth control should knowThis groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, ... Læs mere

Før 103,86 kr. Nu 16,72 kr.

An eye-opening book that reveals crucial information every woman taking hormonal birth control should knowThis groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college,
... Læs mere
The Breathing Cure

Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

af Patrick McKeown ...

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Læs mere

181,61 kr.

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs,
... Læs mere
All in Her Head

The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today

af Elizabeth Comen ...

Finalist for the 2025 PEN/E.O. Wilson Literary Science Writing AwardUSA Today Bestseller“All in Her Head accomplishes a remarkable feat of storytelling. By combining essential medical histories about women’s bodies with all the narrative propulsion of a medical thriller, Comen has written a must-read, compelling, and important book.”—Siddhartha Mukherjee, Pulitzer Prize–winning author of The Em... ... Læs mere

190,47 kr. eller Gratis med Kobo Plus

Finalist for the 2025 PEN/E.O. Wilson Literary Science Writing AwardUSA Today Bestseller“All in Her Head accomplishes a remarkable feat of storytelling. By combining essential medical histories about women’s bodies with all the narrative propulsion of a medical thriller, Comen has written a must-read, compelling, and important book.”—Siddhartha Mukherjee, Pulitzer Prize–winning author of The Em...
... Læs mere
The XX Brain

The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

af Lisa Mosconi PhD ...

**The instant New York Times bestseller!"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential ... Læs mere

75,62 kr.

**The instant New York Times bestseller!"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential
... Læs mere
Spillover: Animal Infections and the Next Human Pandemic

Animal Infections and the Next Human Pandemic

af David Quammen ...

A masterpiece of science reporting that tracks the animal origins of emerging human diseases.The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia—but those reports miss the big truth ... Læs mere

128,49 kr.

A masterpiece of science reporting that tracks the animal origins of emerging human diseases.The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia—but those reports miss the big truth
... Læs mere
It's Not A Bloody Trend

Understanding Life as an ADHD Adult

af Kat Brown ...

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to ZNobody should spend their life feeling defective. Everyone deserves to have a user ... Læs mere

126,74 kr.

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to ZNobody should spend their life feeling defective. Everyone deserves to have a user
... Læs mere
The Menopause Moment

Mindset, Hormones and Science for Optimal Longevity

af Kelly Casperson M.D. ...

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Læs mere

198,08 kr.

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give
... Læs mere
The End of Alzheimer’s

The First Programme to Prevent and Reverse the Cognitive Decline of Dementia

af Dr Dale Bredesen ...

The first proven plan to reverse Alzheimer’s Disease. In The End of Alzheimer’s Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and the cognitive decline of dementia. Revealing that AD is not one condition but in fact three, he outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing ... Læs mere

145,45 kr.

The first proven plan to reverse Alzheimer’s Disease. In The End of Alzheimer’s Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and the cognitive decline of dementia. Revealing that AD is not one condition but in fact three, he outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing
... Læs mere
The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

af Emeran Mayer ...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Læs mere

107,09 kr.

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious
... Læs mere
Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

af Howard Schubiner ...

The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice.'A revolutionary approach to understanding and resolving chronic pain and related conditions' – Dr Gabor Maté, bestselling author of The Myth of Normal'Will change everything you thought you knew about chronic pain, fatigue, ... Læs mere

162,57 kr.

The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice.'A revolutionary approach to understanding and resolving chronic pain and related conditions' – Dr Gabor Maté, bestselling author of The Myth of Normal'Will change everything you thought you knew about chronic pain, fatigue,
... Læs mere
The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

af Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Læs mere

85,52 kr.

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Læs mere
PCOS: A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Balance Your Hormones, Boost Your Metabolism, & Restore Your Fertility

af Jessica Olson ...

1 in every 10 women in the United States are diagnosed with PCOS, yet are still confused with what that even means for their future as a potential mother. Does this sound familiar to you?Many women hear the term "PCOS," but may not know exactly what it stands for, nor what it is.PCOS is short for Polycystic Ovary Syndrome, and it is a common hormonal disorder among women between the ages of 20 and ... Læs mere

18,96 kr.

1 in every 10 women in the United States are diagnosed with PCOS, yet are still confused with what that even means for their future as a potential mother. Does this sound familiar to you?Many women hear the term "PCOS," but may not know exactly what it stands for, nor what it is.PCOS is short for Polycystic Ovary Syndrome, and it is a common hormonal disorder among women between the ages of 20 and
... Læs mere
The Thyroid Connection

Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

af Amy Myers, MD ...

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your ... Læs mere

85,84 kr.

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your
... Læs mere
Keep Sharp

Build a Better Brain at Any Age - As Seen in The Daily Mail

af Dr Sanjay Gupta ...

An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and ... Læs mere

126,74 kr.

An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and
... Læs mere
The Boy and His Death

A True Story

af Marga Beukeboom ...

In the poignant memoir The Boy and His Death, a mother chronicles her three-year journey as her young son is diagnosed with and battles testicular cancer. Marga Beukeboom had never even heard of testicular cancer when her twenty-one-year-old son was diagnosed with the diseaseeven though testicular cancer is the most common cancer affecting young men between twenty and thirty-four years of age. ... Læs mere

76,86 kr.

In the poignant memoir The Boy and His Death, a mother chronicles her three-year journey as her young son is diagnosed with and battles testicular cancer. Marga Beukeboom had never even heard of testicular cancer when her twenty-one-year-old son was diagnosed with the diseaseeven though testicular cancer is the most common cancer affecting young men between twenty and thirty-four years of age.
... Læs mere
Thyroid Cancer and Thyroid Nodules In 30 Minutes

A guide to symptoms, diagnosis, surgery, and disease management

af Per-Olof Hasselgren, M.D., Ph.D. ...

Every year, millions of people are diagnosed with thyroid cancer or thyroid nodules. In Thyroid Cancer and Thyroid Nodules In 30 Minutes, you will learn that most thyroid nodules are benign and many patients with thyroid nodules do not need surgery. Further, even if the nodule turns out to be malignant, the majority of thyroid cancers can be successfully managed with an excellent long-term ... Læs mere

83,73 kr.

Every year, millions of people are diagnosed with thyroid cancer or thyroid nodules. In Thyroid Cancer and Thyroid Nodules In 30 Minutes, you will learn that most thyroid nodules are benign and many patients with thyroid nodules do not need surgery. Further, even if the nodule turns out to be malignant, the majority of thyroid cancers can be successfully managed with an excellent long-term
... Læs mere
The Facts of Life

af Paula Knight ...

'In her moving and sympathetic book, Paula Knight charts the emotional cost of the pursuit of motherhood and thoughtfully challenges the societal notion that to live a life without children is to live a lesser life.'—Aminatta FornaA clarion call to recognise that parenting isn’t the be-all and end-all of family life, Paula Knight’s extraordinarily powerful graphic memoir is a beautifully drawn, ... Læs mere

44,99 kr.

'In her moving and sympathetic book, Paula Knight charts the emotional cost of the pursuit of motherhood and thoughtfully challenges the societal notion that to live a life without children is to live a lesser life.'—Aminatta FornaA clarion call to recognise that parenting isn’t the be-all and end-all of family life, Paula Knight’s extraordinarily powerful graphic memoir is a beautifully drawn,
... Læs mere
Calmer Waters

The Caregiver's Journey Through Alzheimer's and Dementia

af Barbra Cohn ...

After spending a decade caring for her husband who died from younger-onset Alzheimer s disease, Barbra Cohn offers a spiritual and holistic guide to help caregivers feel happier and healthier, have more energy and time for themselves, sleep better, feel more relaxed and confident, and experience inner peace, despite the obstacles they face.With pathos, humor and compassion, Calmer Waters includes ... Læs mere

30,82 kr.

After spending a decade caring for her husband who died from younger-onset Alzheimer s disease, Barbra Cohn offers a spiritual and holistic guide to help caregivers feel happier and healthier, have more energy and time for themselves, sleep better, feel more relaxed and confident, and experience inner peace, despite the obstacles they face.With pathos, humor and compassion, Calmer Waters includes
... Læs mere
Alzheimer

Cómo cuidarlo?

af Jennifer Jiménez ...

A lo largo de la experiencia de Jennifer L. Jiménez Ruiz como Trabajadora Social Clínico de un Hospicio (Servicio en el Hogar a pacientes en etapa terminal) en Puerto Rico, conoció muchas familias de pacientes con Alzheimer con diferentes problemáticas sociales, pero con el factor común de desconocimiento en el manejo de un paciente encamado. Según la experiencia adquirida en cada caso trabajado y ... Læs mere

70,49 kr.

A lo largo de la experiencia de Jennifer L. Jiménez Ruiz como Trabajadora Social Clínico de un Hospicio (Servicio en el Hogar a pacientes en etapa terminal) en Puerto Rico, conoció muchas familias de pacientes con Alzheimer con diferentes problemáticas sociales, pero con el factor común de desconocimiento en el manejo de un paciente encamado. Según la experiencia adquirida en cada caso trabajado y
... Læs mere
Holding It All Together When You're Hypermobile

Achieve a Better Life Experience with EDS, POTS, and Joint Instability

af Christie Cox ...

How to Deal - and Heal - for those with Rare Chronic Illness like EDSTired of being told there's no name or treatment for your illness?That it's all in your head or that your pain can't be real because you're too young/old/pretty/bright/healthy/normal to have a chronic disorder?What if instead there was someone who knew what you were going through and could teach you strategies for coping w... ... Læs mere

83,73 kr.

How to Deal - and Heal - for those with Rare Chronic Illness like EDSTired of being told there's no name or treatment for your illness?That it's all in your head or that your pain can't be real because you're too young/old/pretty/bright/healthy/normal to have a chronic disorder?What if instead there was someone who knew what you were going through and could teach you strategies for coping w...
... Læs mere

Kobo Rakuten

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Sygdomme e-bøger

WomanCode

Time Shelter

Medical Medium Thyroid Healing

Brain Defenders

This Is Your Brain on Birth Control

The Breathing Cure

All in Her Head

The XX Brain

Spillover: Animal Infections and the Next Human Pandemic

It's Not A Bloody Trend

The Menopause Moment

The End of Alzheimer’s

The Mind-Gut Connection

Unlearn Your Pain

The Longevity Diet

PCOS: A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Balance Your Hormones, Boost Your Metabolism, & Restore Your Fertility

The Thyroid Connection

Keep Sharp

The Boy and His Death

Thyroid Cancer and Thyroid Nodules In 30 Minutes

The Facts of Life

Calmer Waters

Alzheimer

Holding It All Together When You're Hypermobile