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  • Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

    Diet Tips for Weight Training

    af Jason Scotts ...
    Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Læs mere

    38,55 kr.

  • How to Win A Street Fight

    Stand Up Fighting Techniques to Destroy Your Enemy

    af Sam Fury ...
    Serier Bog 11 - Self-Defense
    For the upgraded version of this training manual please search for: The Self-Defense Handbook by Sam Fury.Teach Yourself to Street Fight!Discover how to inflict maximum damage with minimal effort.This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatter your enemies.It includes step-by-step instructions and easy to follow pictures.Master the skills you ... Læs mere

    33,13 kr.

  • Full Circle

    The Remarkable True Story of Two All-American Wrestling Teammates Pitted Against Each Other in the War on Drugs and Then Reunited as Coaches

    af Chuck Malkus, Jerry Langton ...
    In this “compelling, character-rich spin on true crime,” two best friends wind up on opposite sides of the law in the cocaine-fueled chaos of 1980s Miami (Booklist).In the late 1970s, Miami transformed from a sleepy retirement enclave into a center of wealth, style, and violence. Seemingly overnight, the Cocaine Era changed everything for the city and its residents. For best friends Kevin Pedersen ... Læs mere

    85,74 kr.

  • Entrenamiento Básico de Wing Chun

    Entrenamiento y Técnicas de la Pelea Callejera Wing Chun

    af Sam Fury ...
    Serier Bog 3 - Defensa Personal
    ¡Aprende por ti mismo Wing Chun adaptado para las calles!Este es el entrenamiento de artes marciales Wing Chun como defensa personal moderna.Empieza con técnicas de Wing Chun para principiantes y avanza hasta «manos pegajosas» (Wing Chun Chi Sao).Cualquier persona interesada en las artes marciales aprenderá de estas técnicas de entrenamiento de Wing Chun. Los que se beneficiarán más son:Las ... Læs mere

    60,27 kr.

  • The Wrestling

    af Simon Garfield ...
    'A brilliant oral history of the golden age of British wrestling and magnificent wider social history.' Richard OsmanThe classic account of the men and women who used to fight each other for pride and money. Simon Garfield brings them to life in one last glorious bout of jealousy, myth, revenge, passion and deep devotion.When British wrestling was dropped from the ITV schedules in the mid-80s it ... Læs mere

    73,11 kr.

  • Professional Wrestling

    Sport and Spectacle

    af Sharon Mazer ...
    Professional wrestling is often seen as a suspect sport and marginal entertainment. It is also one of the most popular performance practices in the United States and around the world, drawing millions of spectators to live events and televised broadcasts. That its display of violence is at once simulated and actual is part of the appeal for the fans who debate performance choices with as much ... Læs mere

    142,74 kr.

  • 完全な西洋武道家

    カンゼンナセイヨウブドウカ

    af Giovanni Ricco ...
    Serier Bog 6 - Western Martial Arts
    この包括的なガイドで、武道と武器の豊かな歴史と達人の技を発見しましょう。古代と現代の両方の分野に深く掘り下げることで、各スタイルの起源と応用についての理解が深まります。本書では、以下の分野を探求します。古代ペイレ（ギリシャ・ローマのレスリング）古代パンクラチオン（ギリシャ・ローマの総合格闘技）現代のグラップリング現代のボクシング現代の総合格闘技中世のロングソード中世のポールアームとシールド中世のダガー現代の伝統的ナイフスタイルソフトエアガン防御的火器射撃：ピストルとショットガンダイナミックな火器射撃：アサルトライフル歴史的背景がこれらの武道と武器技術の発展と効果にどのように影響を与えたかを学びます。包括的なエクササイズにより、さまざまな状況で火器を使った訓練が可能になり、スキルと適応性が向上します。DIY愛好家のために、付録のセクションでは、自作のプレートアーマ... ... Læs mere

    33,07 kr. eller Gratis med Kobo Plus

  • Merab Dvalishvili

    The Georgian Fighter's Journey _ From Tbilisi Street to UFC Stardom

    af Carl A. Herring ...
    Do you love martial arts and want to know the inside stories behind the biggest news and controversies?Do you want to learn from one of the most respected and influential martial artists in the world of mixed martial arts? If so, you need to read this book."Merab Dvalishvili: The Georgian Fighter Journey - From Tbilisi Street to UFC Stardom" chronicles the remarkable rise of Merab Dvalishvili, an ... Læs mere

    66,03 kr.

  • Ref AXL FOX

    The Other Side Of The Barricade

    af Jaime T Moyer ...
    "Ref AXL FOX The Other Side Of The Barricade" is a book documenting the journey of Jaime Moyer a.k.a Axl Fox in the professional wrestling industry on the independent circuit as a referee. As Axl Fox, Jaime landed a contract with Atomic Championship Wrestling & Rouge Women Warriors in Stevens, Pennsylvania after completing training. Axl took on obstacle after obstacle in his journey to become a ... Læs mere

    80,86 kr.

  • The Ultimate Guide to Weight Training for Wrestling

    af Rob Price ...
    The Ultimate Guide to Weight Training for Wrestling is the most comprehensive and up-to-date wrestling-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round wrestling-specific weight training programs guaranteed to ... Læs mere

    143,41 kr.

  • The Self-Defense Handbook

    Street Fighting Moves and Self-Defense Techniques

    af Sam Fury ...
    Serier serie Self-Defense
    Teach Yourself Self-Defense!Inside this four-part self-defense training manual, you will learn:The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.Advanced Strikes & Strategies. Us... ... Læs mere

    76,06 kr.

  • The Juji Gatame Encyclopedia

    af Steve Scott ...
    Juji gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock.Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. ... Læs mere

    105,24 kr. eller Gratis med Kobo Plus

  • Wrestling - Catch-As-Catch-Can, Cumberland & Westmorland, All-In Styles

    af E. J. Harrison ...
    This early work by E. J. Harrison was originally published in 1934 and we are now republishing it. 'Wrestling - Catch-As-Catch-Can, Cumberland & Westmorland, All-In Styles' is an excellent publication that details the various schools of wrestling and the key holds and manoeuvres in each. It is complete with illustrations and photographs for extra clarity. This is a wonderful work for anyone with ... Læs mere

    61,79 kr. eller Gratis med Kobo Plus

  • Wrestlings Greatest Moments

    af Mike Rickard ...
    Every fan of professional wrestling remembers the moment that captured their heart forever and hooked them for life. Whether it was Ric Flair regaining the NWA Championship from Harley Race at Starcade, the Freebirds turning heel on Kerry Von Erich, Mick Foley flying off the cage at King of the Ring, Jake Roberts DDT-ing Ricky Steamboat on the concrete, Samoa Joe's epic trilogy with CM Punk in ... Læs mere

    84,24 kr. eller Gratis med Kobo Plus

  • Fighter Mindset: Mental Toughness Techniques for MMA Success

    af Ruhan Khancan ...
    The problem with learning MMA is that it can be overwhelming for beginners who are unsure where to start or how to progress. Many people give up on MMA after a few training sessions because they feel like they're not making any progress, or they're not confident in their skills.However, "Fighter Mindset: Mental Toughness Techniques for MMA Success" provides a comprehensive and structured approach ... Læs mere

    18,96 kr. eller Gratis med Kobo Plus

  • Time Heels

    Cheating, Stealing, Spandex and the Most Villainous Moments in the History of Pro Wrestling

    af Jon Chattman, Rich Tarantino ...
    Celebrate the players in the professional wrestling world—and especially the bad guys, known as "heels," whose atrocious actions make the sport worth watchingGirls love bad boys, and it's no different in the world of professional wrestling. Whether it was Jake "The Snake" Roberts, "Macho Man" Randy Savage, or Ric Flair, wrestling fans have historically gravitated toward the "heel" or villain. Just ... Læs mere

    82,02 kr. eller Gratis med Kobo Plus

  • Karateman in Karateland: Once a Kid Now a Legend

    af Richard Hedrick,Jr. ...
    Karateman in Karateland: Once A Kid Now a Legend is saga about a young student who visits different Dojo for perspectives. ... Læs mere

    63,09 kr. eller Gratis med Kobo Plus

  • Wrestling Herstory

    af Tricia Andersen, Diane Fannon-Langton ...
    In a state know for the sport of wrestling, girls have taken their place on the mat in the high schools. From the Van Buren girl wrestlers in 1971 to the ICOWA Iowa Girls State Tournaments in 2019 and 2020, Wrestling Herstory traces the path girls have made in the history of high school wrestling in Iowa. ... Læs mere

    31,64 kr.

  • Secret Weapons of Jujutsu

    af Don Cunningham ...
    Secret Weapons of Jujutsu is the first jujutsu book in English that deals with the full array of small hand weapons used by the Japanese samurai and constabulary.This martial arts manual includes a history of the weapons and discussions of hibuki (concealed weapons), improvised weapons, and traditional battlefield weapons such as: kansashi (a long, pointed metal hairpin worn by men and women) ... Læs mere

    103,74 kr.

  • Advanced Aikido

    af Phong Thong Dang, Lynn Seiser ...
    Master Japanese Aikido with this illustrated martial arts guide.Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art.In ... Læs mere

    Før 78,36 kr. Nu 68,99 kr.

  • Krav Maga Tactical Survival

    Personal Safety in Action. Proven Solutions for Real Life Situations

    af Gershon Ben Keren ...
    Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations.Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your ... Læs mere

    Før 116,49 kr. Nu 102,49 kr.

  • Zen Kobudo

    Mysteries of Okinawan Weaponry and Te

    af Mark Bishop ...
    Kobudo, the famous armed Okinawan fighting art that utilizes common farming implements in combat, and Te, the ancient Okinawan art of armed and unarmed combat, are two of the world's most widely practiced yet least-understood martial arts.This book studies the individual Kobudo and Te systems as they are practiced in Okinawa today and discusses their various histories and the lives of the masters ... Læs mere

    91,49 kr.

  • Hand Is My Sword

    A Karate Handbook

    af Robert A. Trias ...
    Karate means "emptyhand," but the one who masters this book will never be emptyhanded.In fact, he will be a master of the ultimate in selfdefense, for here are the martial arts fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt.These movements and techniques are vividly brought to life by more than six hundred striking illustrations, many ... Læs mere

    Før 78,36 kr. Nu 68,99 kr.

  • Complete Shotokan Karate

    History, Philosophy, and Practice

    af Robin L. Rielly ...
    Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method.Part One outlines the history of karate from its probable origins in India (or perhaps Greece), and its transmission from China through Okinawa to Japan. Relevant aspects of Japanese history and culture, such as ... Læs mere

    Før 103,99 kr. Nu 91,49 kr.