Gymnastik i Sport og Faglitteratur e-bøger

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Boxing

Your Comprehensive Guide To Boxing Punches, Footwork, Head Movement & Combinations

af Frank Sasso ...

Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality.I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming.Here's A Preview Of What My Comprehensive Boxing Book ... Læs mere

25,13 kr. eller Gratis med Kobo Plus

Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality.I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming.Here's A Preview Of What My Comprehensive Boxing Book
... Læs mere
GUIDE TO BODYWEIGHT STRENGTH TRAINING

A calculative approach to bodyweight strength training

af Steve Antell ...

GUIDE TO BODYWEIGHT STRENGTH TRAINING - A calculative approach to bodyweight strength training is your guide to building strength and muscle with bodyweight training only.Don't have time to go to the gym?Great!You can get the same results by working with your bodyweight. Don’t get me wrong. Working out is great but it should not consume your life. It should enhance it in every aspect: give you ... Læs mere

7,36 kr.

GUIDE TO BODYWEIGHT STRENGTH TRAINING - A calculative approach to bodyweight strength training is your guide to building strength and muscle with bodyweight training only.Don't have time to go to the gym?Great!You can get the same results by working with your bodyweight. Don’t get me wrong. Working out is great but it should not consume your life. It should enhance it in every aspect: give you
... Læs mere
Strength and Conditioning for Women in Team Sports

af Jools Murray ...

As attention and funding increases for women's team sports, so too should the understanding of the support they require to physically compete at these higher levels. Strength and Conditioning for Women in Team Sports is a dedicated guide to upskilling S&C coaches who are working with female teams. It addresses the unique requirements for women in reactive multi-directional sports and provides ... Læs mere

163,99 kr.

As attention and funding increases for women's team sports, so too should the understanding of the support they require to physically compete at these higher levels. Strength and Conditioning for Women in Team Sports is a dedicated guide to upskilling S&C coaches who are working with female teams. It addresses the unique requirements for women in reactive multi-directional sports and provides
... Læs mere
Guide to Bodyweight Strength Training 2.0 - SUPPORTER VERSION

1 rep max based bodyweight strength training

af Steve Antell ...

Guide to Bodyweight Strength Training 2.0 - 1 rep max based bodyweight strength training is your guide to building strength and muscle with bodyweight training only.Don't have time to go to the gym?Great!You can get the same results by working with your bodyweight. Don’t get me wrong. Working out is great but it should not consume your life. It should enhance it in every aspect: give you more ... Læs mere

37,12 kr.

Guide to Bodyweight Strength Training 2.0 - 1 rep max based bodyweight strength training is your guide to building strength and muscle with bodyweight training only.Don't have time to go to the gym?Great!You can get the same results by working with your bodyweight. Don’t get me wrong. Working out is great but it should not consume your life. It should enhance it in every aspect: give you more
... Læs mere
Kleinkinderturnen

Themenstunden mit Fantasie - 10 Modellstunden für das Kinderturnen mit 3-6-jährigen Kindern

af Constanze Grüger ...

Das Buch enthältThemenstunden für Kinder von 3-8 Jahren vorgestellt. Themen wie "Ritter", "Bauernhof", "Zirkus" und viele weitere sind mit Spielen, Bewegungsgeschichten, kompletten Bewegungslandschaften und Liedern so aufgebaut, dass sie eine ganze Turnstunde ausfüllen. Die Themen werden nicht nur fantasievoll in der Turnhalle umgesetzt, sondern motivieren die Kinder, sich einzubringen und mit ... Læs mere

105,00 kr.

Das Buch enthältThemenstunden für Kinder von 3-8 Jahren vorgestellt. Themen wie "Ritter", "Bauernhof", "Zirkus" und viele weitere sind mit Spielen, Bewegungsgeschichten, kompletten Bewegungslandschaften und Liedern so aufgebaut, dass sie eine ganze Turnstunde ausfüllen. Die Themen werden nicht nur fantasievoll in der Turnhalle umgesetzt, sondern motivieren die Kinder, sich einzubringen und mit
... Læs mere
THE STORY OF SIMONE BILES

Untold story of American Most Decorated Gymnast.

af RONALD THOMAS ...

Simone Arianne Biles is an American Artistic Gymnast who is as of now America's most brightened gymnastic specialist with a sum of 30 decorations in the World Championships and the Olympics. Known for her amazing legs and unimaginable equilibrium, Biles has been crushing records and setting new statures in the realm of vaulting. In this Simone Biles life story realities, adolescence, individual ... Læs mere

30,82 kr.

Simone Arianne Biles is an American Artistic Gymnast who is as of now America's most brightened gymnastic specialist with a sum of 30 decorations in the World Championships and the Olympics. Known for her amazing legs and unimaginable equilibrium, Biles has been crushing records and setting new statures in the realm of vaulting. In this Simone Biles life story realities, adolescence, individual
... Læs mere
Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength.

af William Thomas ...

Bodyweight Training16 Best Muscle-Building Exercises to Improve Balance, Flexibility and StrengthThis e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an indispensable part of your workout. They are the most recommended to give you the results you are seeking. While initiating a bodyweight training practice, ... Læs mere

53,57 kr.

Bodyweight Training16 Best Muscle-Building Exercises to Improve Balance, Flexibility and StrengthThis e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an indispensable part of your workout. They are the most recommended to give you the results you are seeking. While initiating a bodyweight training practice,
... Læs mere
Pilates

af On Line Editora ...

Serier Bog 15 - Revista Oficial Pilates
Praticar uma atividade física vai muito além do ganho com um corpo esbelto. E quando falamos em pilates, então, os benefícios que os exercícios trazem somam muito mais. Equilíbrio, concentração, motivação, prevenção de dores e lesões são apenas algumas das vantagens que, ao final, culminam para um único ponto: o aumento da qualidade de vida. Quem pratica exercícios é muito mais feliz e saudável – ... Læs mere

30,82 kr.

Praticar uma atividade física vai muito além do ganho com um corpo esbelto. E quando falamos em pilates, então, os benefícios que os exercícios trazem somam muito mais. Equilíbrio, concentração, motivação, prevenção de dores e lesões são apenas algumas das vantagens que, ao final, culminam para um único ponto: o aumento da qualidade de vida. Quem pratica exercícios é muito mais feliz e saudável –
... Læs mere
Guia Yoga Fitness

af On Line Editora ...

Serier Bog 1 - Guia Yoga Fitness
Você já ouviu falar sobre os benefícios da yoga, mas ainda não está convencida de que ela pode ajudar no seu esporte favorito? Pense de novo!Os melhores atletas e equipes esportivas estão usando-a para melhorar o desempenho; celebridades garantem que a prática também ajuda a esculpir o corpo, e cada vez mais pessoas estão descobrindo os benefícios incríveis desta prática para o corpo e para a ... Læs mere

30,82 kr.

Você já ouviu falar sobre os benefícios da yoga, mas ainda não está convencida de que ela pode ajudar no seu esporte favorito? Pense de novo!Os melhores atletas e equipes esportivas estão usando-a para melhorar o desempenho; celebridades garantem que a prática também ajuda a esculpir o corpo, e cada vez mais pessoas estão descobrindo os benefícios incríveis desta prática para o corpo e para a
... Læs mere
100 of the Best Rhythmic Gymnasts of All Time

af alex trostanetskiy ...

Are you looking for a journey that will take you through 100 of the Best Rhythmic Gymnasts of All Time, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating 100 of the Best Rhythmic Gymnasts of All Time did not happen quickly. It is thorough look at ... Læs mere

30,82 kr.

Are you looking for a journey that will take you through 100 of the Best Rhythmic Gymnasts of All Time, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating 100 of the Best Rhythmic Gymnasts of All Time did not happen quickly. It is thorough look at
... Læs mere
All in Together - Jump Rope Rhymes

Over 230 Classic Skipping Songs

af Iris Moran ...

Classic Jump Rope Rhymes for Kids | 157 pagesGet ready to skip, hop, and jump to the rhythm with over 230 classic skipping songs. From "Cinderella Dressed in Yellow" to "Teddy Bear, Teddy Bear," these rhymes are perfect for solo skipping or group fun.Not only are these rhymes a blast from the past, but they also create a special connection between generations. Grandmothers can reminisce about ... Læs mere

83,39 kr. eller Gratis med Kobo Plus

Classic Jump Rope Rhymes for Kids | 157 pagesGet ready to skip, hop, and jump to the rhythm with over 230 classic skipping songs. From "Cinderella Dressed in Yellow" to "Teddy Bear, Teddy Bear," these rhymes are perfect for solo skipping or group fun.Not only are these rhymes a blast from the past, but they also create a special connection between generations. Grandmothers can reminisce about
... Læs mere
Gymnastics

Skills- Techniques- Training

af Lloyd Readhead ...

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in ... Læs mere

87,99 kr.

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in
... Læs mere
Crecimiento Muscular Estratégico

La guía definitiva para creación de músculo transformar tu físico de forma inteligente, aprende a desarrollar masa muscular con calidad, mantener una condición física óptima, potenciar tu fuerza y resistencia para superar tus límites día tras día.

af Asomoo Ebooks ...

"La Guía Definitiva para la Creación de Músculo" es mucho más que un sencillo manual de ejercicios: es tu plan estratégico para transformar tu físico de manera inteligente, segura y efectiva . Con esta guía aprenderás a desarrollar masa muscular de calidad , sin caer en errores comunes que hacen perder tiempo y resultados.Descubrirás cómo combinar rutinas científicamente diseñadas , técnicas de ... Læs mere

24,03 kr. eller Gratis med Kobo Plus

"La Guía Definitiva para la Creación de Músculo" es mucho más que un sencillo manual de ejercicios: es tu plan estratégico para transformar tu físico de manera inteligente, segura y efectiva . Con esta guía aprenderás a desarrollar masa muscular de calidad , sin caer en errores comunes que hacen perder tiempo y resultados.Descubrirás cómo combinar rutinas científicamente diseñadas , técnicas de
... Læs mere
SAVATE FRENCH FOOT FENCING HISTORICAL & TECHNICAL JOURNAL

FULLY ILLUSTRATED HISTORICAL EUROPEAN MARTIAL ARTS

af Kenneth Pua, Andy Kunz ...

Serier Bog 1 - Savate Boxe Francaise Historical European Martial Arts
The essential Savate historical journal recommended for all Historical European Martial arts enthusiast, savateurs, savateusse, martial arts aficionado,martial arts instructors,students,athletes and rare martial arts book collectors. This little journal covers the complete historical timeline of the evolution of Savate. Savate can be described as elegant as ballet,scientifically designed,yet ... Læs mere

66,80 kr. eller Gratis med Kobo Plus

The essential Savate historical journal recommended for all Historical European Martial arts enthusiast, savateurs, savateusse, martial arts aficionado,martial arts instructors,students,athletes and rare martial arts book collectors. This little journal covers the complete historical timeline of the evolution of Savate. Savate can be described as elegant as ballet,scientifically designed,yet
... Læs mere
Kleinkinder turnen durch die 4 Jahreszeiten

af Sabine van der Heide ...

Das Buch enthält 40 Themenstunden für das Kindertunen im Kleinkindbereich sowie für das Eltern-Kind-Turnen. Jede Stunde enthält einen Aufwärmteil, einen Hauptteil mit Gerätelandschaften und einen Abschlussteil, alles passend zum jeweiligen Thema (Frühling, Sommer, Herbst oder Winter). Die Stunden sind für Kinder ab 2 Jahren gedacht. Aber selbst Kleinere haben eine Menge Spaß und können z. B. bei ... Læs mere

105,00 kr. eller Gratis med Kobo Plus

Das Buch enthält 40 Themenstunden für das Kindertunen im Kleinkindbereich sowie für das Eltern-Kind-Turnen. Jede Stunde enthält einen Aufwärmteil, einen Hauptteil mit Gerätelandschaften und einen Abschlussteil, alles passend zum jeweiligen Thema (Frühling, Sommer, Herbst oder Winter). Die Stunden sind für Kinder ab 2 Jahren gedacht. Aber selbst Kleinere haben eine Menge Spaß und können z. B. bei
... Læs mere
Nastia Liukin: Ballerina of Gymnastics

GymnStars Volume 2

af Christine Dzidrums ...

Serier Bog 2 - GymnStars
Widely considered America's greatest gymnast ever, Nastia Liukin has inspired an entire generation with her brilliant technique, remarkable sportsmanship and unparalleled artistry. A children's biography, ***Nastia Liukin: Ballerina of Gymnastics***traces the Olympic all-around champion's ascent from gifted child prodigy to queen of her sport. ... Læs mere

41,82 kr.

Widely considered America's greatest gymnast ever, Nastia Liukin has inspired an entire generation with her brilliant technique, remarkable sportsmanship and unparalleled artistry. A children's biography, ***Nastia Liukin: Ballerina of Gymnastics***traces the Olympic all-around champion's ascent from gifted child prodigy to queen of her sport.
... Læs mere
Gerätturnen für Fortgeschrittene - Band 2

Sprung-, Hang- und Stützgeräte

af Gerling Ilona E. ...

Serier serie Wo Sport Spaß macht
Einmal eine Kippe können! Einmal mit einem Salto von der Stange fliegen! Einmal über ein Gerät mit einem Überschlag springen! Hier ist das Buch zur Verwirklichung des Traums! Mit der Grundlage "Handstand" und einem Helferteam können diese Erlebnisse mit vorliegenden Anleitungen zur Methodik, Technik und Helfergriffen in jeder Turnhalle realisiert werden. Nach dem ersten Buch "Basisbuch Gerätturnen ... Læs mere

179,00 kr. eller Gratis med Kobo Plus

Einmal eine Kippe können! Einmal mit einem Salto von der Stange fliegen! Einmal über ein Gerät mit einem Überschlag springen! Hier ist das Buch zur Verwirklichung des Traums! Mit der Grundlage "Handstand" und einem Helferteam können diese Erlebnisse mit vorliegenden Anleitungen zur Methodik, Technik und Helfergriffen in jeder Turnhalle realisiert werden. Nach dem ersten Buch "Basisbuch Gerätturnen
... Læs mere
Basisbuch Gerätturnen

Von Bewegungsgrundformen mit Spiel und Spaß zu Basisfertigungen

af Gerling Ilona E. ...

Serier serie Wo Sport Spaß macht
Die wichtigsten Kernelemente der Pflicht- und Kürübungen sowie des Gerätturnabzeichens des Deutschen Turner-Bundes stehen im Mittelpunkt dieses Buches. Vor allem für das Schulturnen hat sich dieses Buch als Basisbuch für den Turnunterricht durchgesetzt. Die Basisfertigkeiten aus den Richtlinien und Lehrplänen der Schulen, der Bundesjugendspiele, des Schulwettbewerbes "Jugend trainiert für Olympia" ... Læs mere

Før 209,00 kr. Nu 179,00 kr. eller Gratis med Kobo Plus

Die wichtigsten Kernelemente der Pflicht- und Kürübungen sowie des Gerätturnabzeichens des Deutschen Turner-Bundes stehen im Mittelpunkt dieses Buches. Vor allem für das Schulturnen hat sich dieses Buch als Basisbuch für den Turnunterricht durchgesetzt. Die Basisfertigkeiten aus den Richtlinien und Lehrplänen der Schulen, der Bundesjugendspiele, des Schulwettbewerbes "Jugend trainiert für Olympia"
... Læs mere
Kleinkinderturnen

Mit Übungsbausteinen zum Stundenbild

af Kirsten Geimer ...

Die Hauptkonzentration und -aufmerksamkeit von Kleinkindern liegt zwischen 20-30 Minuten. Damit eine Turnstunde nicht zur "Tobestunde" verkommt, ist eine gute Stundenvorbereitung mit einer Einleitung, einem Hauptteil und einem Ausklang sehr wichtig. Dies ist eine große Herausforderung. Das vorliegende Buch ist ein Hilfsmittel und unterstützt dabei, mit Übungsbausteinen aus verschiedenen Übungen ... Læs mere

209,00 kr. eller Gratis med Kobo Plus

Die Hauptkonzentration und -aufmerksamkeit von Kleinkindern liegt zwischen 20-30 Minuten. Damit eine Turnstunde nicht zur "Tobestunde" verkommt, ist eine gute Stundenvorbereitung mit einer Einleitung, einem Hauptteil und einem Ausklang sehr wichtig. Dies ist eine große Herausforderung. Das vorliegende Buch ist ein Hilfsmittel und unterstützt dabei, mit Übungsbausteinen aus verschiedenen Übungen
... Læs mere
Walking Your Way to Fitness: A Simplified Guide to Burn Calories and Lose Weight by Walking

Exercise & Cardio

af Francis Rowe ...

Serier serie Exercise & Cardio
Tired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight?The power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a ... Læs mere

32,02 kr.

Tired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight?The power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a
... Læs mere
Encyclopédie pratique du Tao

af Serge Augier ...

Serier serie Vie pratique et bien-être
Une initiation aux pratiques taoïstes pour des bienfaits quotidiens. Le taoïsme est un courant philosophique ancestral né en Chine. D'origine chamanique, il est l'un des trois piliers de la pensée chinoise avec le bouddhisme et le confucianisme. Fondé sur l'harmonie entre corps, souffle et esprit, il s'incarne dans des pratiques physiques et spirituelles. Il influence depuis des siècles l'Extrême ... Læs mere

159,00 kr.

Une initiation aux pratiques taoïstes pour des bienfaits quotidiens. Le taoïsme est un courant philosophique ancestral né en Chine. D'origine chamanique, il est l'un des trois piliers de la pensée chinoise avec le bouddhisme et le confucianisme. Fondé sur l'harmonie entre corps, souffle et esprit, il s'incarne dans des pratiques physiques et spirituelles. Il influence depuis des siècles l'Extrême
... Læs mere
Fitness & Exercise

af Sheila Leigh ...

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty ... Læs mere

6,28 kr. eller Gratis med Kobo Plus

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty
... Læs mere
Simple et rapide gymnastique pour les seniors: exercices d'équilibre et prévention des chutes |+130 exercices |instructions étape par étape entièrement illustrées

af BLUESKY CLASS ...

Prenez le Contrôle de Votre Santé et de Votre Vie grâce au Pouvoir de l'Équilibre !Bienvenue dans l'univers des exercices d'amélioration de l'équilibre, spécialement conçus pour nos chers seniors. Dans notre livre, "GYMNASTIQUE SIMPLE ET RAPIDE pour les Seniors", nous vous guiderons pas à pas à travers un voyage transformateur vers une meilleure santé et un bien-être optimal.Découvrez un Chemin ... Læs mere

44,32 kr.

Prenez le Contrôle de Votre Santé et de Votre Vie grâce au Pouvoir de l'Équilibre !Bienvenue dans l'univers des exercices d'amélioration de l'équilibre, spécialement conçus pour nos chers seniors. Dans notre livre, "GYMNASTIQUE SIMPLE ET RAPIDE pour les Seniors", nous vous guiderons pas à pas à travers un voyage transformateur vers une meilleure santé et un bien-être optimal.Découvrez un Chemin
... Læs mere
Bodybuilding: Tutti i segreti per l’aumento della massa muscolare. La guida definitiva sull’ipertrofia muscolare e sull’allenamento in palestra. (Natural bodybuilding, forma fisica, schede). Volume 1

af Livio Leone ...

Vuoi aumentare la tua massa muscolare?Semplice no?"Iscriviti in palestra e allenati con i pesi regolarmente e vedrai che in un paio di mesi, guadagnerai così tanti muscoli che sarai pronto per affrontare qualsiasi gara di bodybuilding."Questo è quello che solitamente viene raccontato a chi ha questo obiettivo.Ma è davvero così semplice metter su peso e muscoli?Bene, per aumentare la massa ... Læs mere

63,35 kr.

Vuoi aumentare la tua massa muscolare?Semplice no?"Iscriviti in palestra e allenati con i pesi regolarmente e vedrai che in un paio di mesi, guadagnerai così tanti muscoli che sarai pronto per affrontare qualsiasi gara di bodybuilding."Questo è quello che solitamente viene raccontato a chi ha questo obiettivo.Ma è davvero così semplice metter su peso e muscoli?Bene, per aumentare la massa
... Læs mere

Kobo Rakuten

e-læsere

Apps

Tilbehør

Indkøbskurv

Du får VIP-behandling!

Din indkøbskurv er tom

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Ledig:

1 lydbog om måneden

+ GRATIS 30-dages prøve

Anbefalet til dig

Gymnastik e-bøger

Boxing

GUIDE TO BODYWEIGHT STRENGTH TRAINING

Strength and Conditioning for Women in Team Sports

Guide to Bodyweight Strength Training 2.0 - SUPPORTER VERSION

Kleinkinderturnen

THE STORY OF SIMONE BILES

Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength.

Pilates

Guia Yoga Fitness

100 of the Best Rhythmic Gymnasts of All Time

All in Together - Jump Rope Rhymes

Gymnastics

Crecimiento Muscular Estratégico

SAVATE FRENCH FOOT FENCING HISTORICAL & TECHNICAL JOURNAL

Kleinkinder turnen durch die 4 Jahreszeiten

Nastia Liukin: Ballerina of Gymnastics

Gerätturnen für Fortgeschrittene - Band 2

Basisbuch Gerätturnen

Kleinkinderturnen

Walking Your Way to Fitness: A Simplified Guide to Burn Calories and Lose Weight by Walking

Encyclopédie pratique du Tao

Fitness & Exercise

Simple et rapide gymnastique pour les seniors: exercices d'équilibre et prévention des chutes |+130 exercices |instructions étape par étape entièrement illustrées

Bodybuilding: Tutti i segreti per l’aumento della massa muscolare. La guida definitiva sull’ipertrofia muscolare e sull’allenamento in palestra. (Natural bodybuilding, forma fisica, schede). Volume 1