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Anbefalet til dig

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af Dr. Mindy Pelz ...

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af Dr Georgia Ede ...

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Spoon-Fed

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af Tim Spector ...

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af Darin Olien ...

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af Elizabeth Davies ...

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af John McDougall ...

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we ... Læs mere

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Eat Feel Fresh

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af Sahara Rose Ketabi ...

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新時代的個人營養學

af 楊定一 ...

Serier serie 楊定一書房
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59,80 kr.

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Vegan for Life

Everything You Need to Know to Be Healthy on a Plant-based Diet

af Jack Norris, Virginia Messina, MPH, RD ...

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans ... Læs mere

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Fast This Way

Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be

af Dave Asprey ...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his ... Læs mere

101,55 kr.

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The Complete F-Plan Diet

The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus

af Audrey Eyton ...

In 1982 Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, "The F2 Diet", where: F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake; F2 mobilises an 'army' of good ... Læs mere

85,52 kr.

In 1982 Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, "The F2 Diet", where: F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake; F2 mobilises an 'army' of good
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Anbefalet til dig

Diæter e-bøger

Fast Like a Girl

Glucose Revolution

Karatay Diyeti

How Not to Die

How Not to Age

Fast. Feast. Repeat.

Taking Charge of Your Fertility

Beyond the Pill

The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman

The Oxygen Advantage

Life in the Fasting Lane

The Bulletproof Diet

Dieta: Receitas fáceis e rápidas para o café da manhã, almoço, jantar, sobremesas e sucos

The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

Change Your Diet, Change Your Mind

Spoon-Fed

SuperLife

Training For Your Old Lady Body

The Healthiest Diet on the Planet

Eat Feel Fresh

療癒的飲食與斷食

Vegan for Life

Fast This Way

The Complete F-Plan Diet