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Anbefalet til dig

Digital Minimalism

Choosing a Focused Life in a Noisy World

af Cal Newport ...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Læs mere

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Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne...
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Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

af Chloe Walsh ...

Serier serie The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Læs mere

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An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
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Your Brain on Porn

Internet Pornography and the Emerging Science of Addiction

af Gary Wilson ...

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young ... Læs mere

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When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young
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The Easy Peasy Way to Quit Porn

Painlessly Quit Porn Immediately

af HackAuthor ...

152 PagesIf you’re anything like most people, you discovered porn when relatively young and have used it ever since. Until stumbling across the overwhelming – yet somewhat censored – literature warning of the dangers. Like myself, you’ve probably succeeded with streaks of various lengths, but have always eventually succumbed to illusory urges. I’m pleased to report this method works entirely ... Læs mere

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152 PagesIf you’re anything like most people, you discovered porn when relatively young and have used it ever since. Until stumbling across the overwhelming – yet somewhat censored – literature warning of the dangers. Like myself, you’ve probably succeeded with streaks of various lengths, but have always eventually succumbed to illusory urges. I’m pleased to report this method works entirely
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Allen Carr's Easy Way to Control Alcohol

af Allen Carr ...

Serier Bog 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Læs mere

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READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method
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Down the Drain

af Julia Fox ...

The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac... ... Læs mere

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In the Realm of Hungry Ghosts

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af Gabor Maté ...

The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha... ... Læs mere

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The Tennis Partner

A Doctor's Story of Friendship and Loss

af Abraham Verghese ...

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow... ... Læs mere

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An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow...
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The Easy Way to Stop Smoking

af Allen Carr ...

Serier Bog 10 - Allen Carr's Easyway
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Læs mere

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'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and
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In the Realm of Hungry Ghosts

Close Encounters with Addiction

af Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Læs mere

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The Chain

af Sir Bradley Wiggins ...

'Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I've made peace with myself.'Shortlisted for Autobiography of the Year at the 2026 Sports Book AwardsA WATERSTONES SPORTS BOOK OF THE YEAR 2025A GUARDIAN BEST SPORTS BOOK OF 2025A DAILY T... ... Læs mere

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af Paul Torday ...

From the bestselling author of the Richard & Judy selected SALMON FISHING IN THE YEMEN.'Exceptionally accomplished ... a near masterpiece' DAILY EXPRESS'Heart-wrenching ... a mesmerising page-turner' MAIL ON SUNDAY'Delightfully written...Paul Torday is a remarkably original novelist' EVENING STANDARDLate one summer evening, Wilberforce - rich, young, and work-obsessed - makes a detour on his way ... Læs mere

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How to Raise a Healthy Gamer

End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

af Alok Kanojia MD, MPH ...

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and ... Læs mere

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A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and
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This Naked Mind: Nicotine

af Annie Grace, William Porter ...

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Stop smoking. Stop vaping. Start living.We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful
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No Lost Causes Club

af Lauren McQuistin ...

Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery.When she was told that her life expectancy could be as low as twenty-five if she did not stop drinking, Lauren felt absolutely nothing – then the sparks of despair. How was she ... Læs mere

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Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery.When she was told that her life expectancy could be as low as twenty-five if she did not stop drinking, Lauren felt absolutely nothing – then the sparks of despair. How was she
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The Urge

Our History of Addiction

af Carl Erik Fisher ...

**Named a Best Book of the Year by The New Yorker and The Boston GlobeAn authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself**“Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve ... Læs mere

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**Named a Best Book of the Year by The New Yorker and The Boston GlobeAn authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself**“Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve
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High Achiever

The Incredible True Story of One Addict's Double Life

af Tiffany Jenkins ...

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... Læs mere

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**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen
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Irresistible

Why We Can’t Stop Checking, Scrolling, Clicking and Watching

af Adam Alter ...

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve ... Læs mere

111,20 kr.

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve
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Stop Smoking with Allen Carr

Includes 70-minute audio epilogue read by Allen

af Allen Carr ...

Serier Bog 53 - Allen Carr's Easyway
Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been ... Læs mere

79,18 kr. eller Gratis med Kobo Plus

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been
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How to Make Love Like a Porn Star

A Cautionary Tale

af Jenna Jameson, Neil Strauss ...

110,02 kr.
Close Encounters with Addiction

af Gabor Maté ...

Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness. ... Læs mere

25,00 kr. eller Gratis med Kobo Plus

Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness.
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Swallowing A Bitter Pill

How Prescription and Over-The-Counter Drug Abuse is Ruining Lives - My Story

af Cindy Rae Mogil-Cooley ...

Over 10 million Americans each year experience irresistible triggers from Opioids, over-the-counter medicines, and other prescription drug addictions. The impact it has on friends and family can tear them apart to the breaking point, according to Cindy Rae Mogil-Cooley, founder of Prescriptions Anonymous.***Swallowing A Bitter Pill, How Prescription and Over-The-Counter Drug Abuse is Ruining Lives ... Læs mere

31,26 kr.

Over 10 million Americans each year experience irresistible triggers from Opioids, over-the-counter medicines, and other prescription drug addictions. The impact it has on friends and family can tear them apart to the breaking point, according to Cindy Rae Mogil-Cooley, founder of Prescriptions Anonymous.***Swallowing A Bitter Pill, How Prescription and Over-The-Counter Drug Abuse is Ruining Lives
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NEW DEFINITION OF ADDICTION

af WILLIAM C. HUGHES ...

A new definition of drug and alcohol dependence and treatment - substance abuse has no social boundariesThe addict is not considered an addict just because he drinks and drugs too much, nor because his life spiraled down due to drugs. These are just the predictable symptoms of progressive disease. Perhaps if we had a new definition of addiction, it would not be so difficult to accept that ... Læs mere

20,78 kr.

A new definition of drug and alcohol dependence and treatment - substance abuse has no social boundariesThe addict is not considered an addict just because he drinks and drugs too much, nor because his life spiraled down due to drugs. These are just the predictable symptoms of progressive disease. Perhaps if we had a new definition of addiction, it would not be so difficult to accept that
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Comment savoir si mon enfant se drogue ?

Prévention et retour d'expérience sur les drogues récréatives

af Gallium ...

Apprenez à reconnaître les effets des drogues.**Ouvrez le dialogue avec votre enfant.Prévenez les risques liés aux drogues.Comprenez les substances.Développez un argumentaire pragmatique et intelligent pour aider une personne dépendante.** ... Læs mere

148,69 kr.

Apprenez à reconnaître les effets des drogues.**Ouvrez le dialogue avec votre enfant.Prévenez les risques liés aux drogues.Comprenez les substances.Développez un argumentaire pragmatique et intelligent pour aider une personne dépendante.**
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Afhængigheder e-bøger

Digital Minimalism

Redeeming 6

Your Brain on Porn

The Easy Peasy Way to Quit Porn

Allen Carr's Easy Way to Control Alcohol

Down the Drain

In the Realm of Hungry Ghosts

The Tennis Partner

The Easy Way to Stop Smoking

In the Realm of Hungry Ghosts

The Chain

The Irresistible Inheritance Of Wilberforce

How to Raise a Healthy Gamer

This Naked Mind: Nicotine

No Lost Causes Club

The Urge

High Achiever

Irresistible

Stop Smoking with Allen Carr

How to Make Love Like a Porn Star

Close Encounters with Addiction

Swallowing A Bitter Pill

NEW DEFINITION OF ADDICTION

Comment savoir si mon enfant se drogue ?