Skip to main content

Indkøbskurv

Du får VIP-behandling!

Vare(r) ikke tilgængelig til køb
Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.
varervare
varervare

Anbefalet til dig

Loading...

Medafhængighed e-bøger

Hvis du kan lide Medafhængighed e-bøger, så vil du elske disse fremragende valg.
Viser 1 - 24 af 1652 resultater
Skip side bar filters
  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Læs mere

    87,86 kr.

  • How To Kill A Narcissist

    Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

    af JH Simon ...
    Serier Bog 1 - Kill A Narcissist
    Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Læs mere

    58,47 kr. eller Gratis med Kobo Plus

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Læs mere

    133,24 kr.

  • Trauma Bonding

    'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Læs mere

    Før 12,62 kr. Nu 8,18 kr.

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    Oversat af Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Læs mere

    70,24 kr.

  • Conscious Loving

    The Journey to Co-Committment

    Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... Læs mere

    16,72 kr.

  • How to Speak Your Mind – Become Assertive and Set Limits

    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Læs mere

    37,98 kr. eller Gratis med Kobo Plus

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    Serier Bog 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Læs mere

    75,35 kr. eller Gratis med Kobo Plus

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Læs mere

    71,39 kr.

  • Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

    Codependency and Narcissism: Breaking the Cycle, #1

    Serier Bog 1 - Codependency and Narcissism: Breaking the Cycle
    Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Læs mere

    18,96 kr. eller Gratis med Kobo Plus

  • How to Take the Suffering Out of Love

    Walter Riso Practical Guides, #4

    af Walter Riso ...
    Serier Bog 4 - Walter Riso Practical Guides
    I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of ... Læs mere

    53,57 kr.

  • Having Tried Everything

    Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be ... Læs mere

    23,42 kr.

  • The Addiction Recovery Workbook

    af Hale Boyd ...
    Seeking addiction therapy is a decisive, positive first step toward ultimate recovery. Understanding the reasons for addiction, such as emotions of powerlessness or loss of control, is also essential for healing. In this book, Hale Boyd, an addiction specialist, presents evidence-based approaches merging cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse ... Læs mere

    33,46 kr.

  • Dark Psychology Secrets: Discover the Winning Techniques of Emotional Manipulation, Influence People Through Mind Control, Persuasion, and Empathy, Defend Yourself From the Mind Games of Toxic People

    Manipulation, #2

    af Robert Covert ...
    Serier Bog 2 - Manipulation
    Discover Dark Psychology's Secrets and Never Fall Victim to Manipulation Again!Are you interested in uncovering the psychological secrets which others use to control you? Want to master manipulation techniques and influence people? Then keep reading.Dark psychology is a powerful yet often-overlooked form of psychological manipulation. Chances are, you've used these techniques before without even ... Læs mere

    66,98 kr.

  • Come far cessare il DOLORE - Segreti e soluzioni

    Efficaci antidolorifici per dire basta al dolore in modo rapido!

    Serier Bog 1 - Wellness
    Il dolore pregiudica la qualità della vostra vita? Ciò è inaccettabile.Dans ce livre unique, Dr Campeau adopte une approche historique pour explorer à la fois de nombreuses thérapies anciennes qui ont résisté à l'épreuve du temps et les nouvelles techniques prometteuses qui soulagent la douleur sans effets secondaires provoquant une dépendance.Que ce soit un inconfort physique, comme l’arthrite, ... Læs mere

    74,29 kr.

  • Madre ¿Por qué no puede amarme? Relación narcisista curativa y emocionalmente madura.

    Tienes esa furia tan impotente dentro de ti. ¿Todo lo que haces y todo lo que dices es devaluado por tu madre?Nunca puedes complacerla, nunca es suficiente?Has encontrado términos para describir a tu madre: Narcisismo, egoísmo limítrofe. ¿Pero qué hay de ti?¿Cómo puedes procesar tu ira, tu dolor, tu pena?¿Cómo se puede llegar a un acuerdo con tus emociones?Este programa le ayuda a entender sus ... Læs mere

    66,98 kr.

  • How to Deal with Infidelity

    Walter Riso Practical Guides, #5

    af Walter Riso ...
    Serier Bog 5 - Walter Riso Practical Guides
    Fidelity is not the absence of desire, but rather the product of will and conscious decision. In other words, fidelity is self-control and timely avoidance. When we suspect that we may end up liking someone in that way or when we feel the first tingle of attraction and we don’t want to be unfaithful, the best option is to turn away from temptation and avoid playing with fire at all costs.In this ... Læs mere

    53,57 kr.

  • Empath Survival Guide

    Highly Sensitive, #1

    af Deniel Clark ...
    Serier Bog 1 - Highly Sensitive
    The Complete Strategies for Highly Sensitive People. Learn to Manage Your Emotions, Overcome Anxiety, protect yourself in Toxic Relationship from Narcissists and Energy Vampires.Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life ... Læs mere

    33,46 kr.

  • Anxiety in F**kerland: The Positive Approach To Regain Control Of Your Life: Recover from Anxiety and Stop Panic Attacks

    Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage

    af Wendy Thiekle ...
    Serier serie Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage
    Want to rewire your brain and master your mind so you can manage anxiety and panic attacks as well as eliminate worries and negative thinking?Excessive time spent on overthinking perpetuates a damaging cycle of self-limiting thoughts and destructive behavior. After a prolonged period, overthinking can lead to both anxiety and panic attacks, which can equally make you feel like you're losing ... Læs mere

    66,98 kr.

  • Paranoid Personality Disorder In Relationships

    Overcoming Mistrust and Dealing With Intrusive Thoughts Among Couples and Cordial Relationships

    Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the ... Læs mere

    33,44 kr. eller Gratis med Kobo Plus

  • Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

    Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Læs mere

    61,72 kr.

  • How to Stop Being a Narcissist

    Recognize your patterns, cultivate empathy, and build authentic relationships

    Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?Do you just want to breathe, be yourself, without that constant feeling of having to prove something?Behind that mask of strength you show others, there's an ocean of emotions no one sees. There's that emptiness that ... Læs mere

    86,29 kr.

  • Mit der Trauer leben lernen

    Impulse für eine neue innere Balance

    Aus tiefer Trauer in ein kraftvolles Leben zurückfinden "Jede Trauer ist individuell für sich betrachtet immer besonders, immer traurig, immer eine Herausforderung, aber immer auch eine Chance zu persönlichem Wachstum und Weiterentwicklung." In kurzen, aber empathischen Abschnitten bietet Christine Kempkes Impulse für den Alltag an, die behutsam dabei helfen, das Leben nach dem Verlust eines ... Læs mere

    169,00 kr. eller Gratis med Kobo Plus

  • The Family Addiction Survival Bible

    The complete crisis to recovery guide for families, spouses, parents, children, siblings, and friends living with alcohol and drug addiction

    af POP Buchanan ...
    The Family Addiction Survival Bible: The Complete Crisis to Recovery Guide for Families, Spouses, Parents, Children, Siblings, and Friends Living with Alcohol and Drug AddictionAddiction does not affect one person. It shakes entire families. Parents lie awake waiting for the phone to ring. Spouses watch the person they love fade away. Children feel unsafe. Siblings carry guilt and anger. Friends ... Læs mere

    80,30 kr.