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Anbefalet til dig

The Hormone Balance Bible

A Holistic Plan to Create Lifelong Health

af Shawn Tassone, M.D., PhD ...

**Foreword by Izabella Wentz,**New York Times bestselling author of Hashimoto’s ProtocolA revolutionary, wellness-centered functional approach to women's health and managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.Every woman deserves to feel her best.Do you ... Læs mere

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**Foreword by Izabella Wentz,**New York Times bestselling author of Hashimoto’s ProtocolA revolutionary, wellness-centered functional approach to women's health and managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.Every woman deserves to feel her best.Do you
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af Arthur C. Brooks ...

THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambit... ... Læs mere

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WomanCode

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af Alisa Vitti ...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Læs mere

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The Menopause Reset

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af Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Læs mere

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af Jonathan Rauch ...

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af Dr Valter Longo ...

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af Judy Leigh ...

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af Dr Mark Hyman ...

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af Michael Greger, M.D., FACLM ...

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af Vonda Wright, Ruth Winter ...

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The New Menopause

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af Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Læs mere

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The Menopause Moment

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af Kelly Casperson M.D. ...

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Læs mere

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Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

af Max Lugavere, Paul Grewal, M.D. ...

Serier Bog 1 - Genius Living
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The Changing Mind

A Neuroscientist's Guide to Ageing Well

af Daniel Levitin ...

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Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

af Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Læs mere

162,17 kr.

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
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Hydrogen Water

Miracle Water You Need

af Aleef Daniel ...

Natural sources of hydrogen water has been long used by people in different countries. Many legends claim that miracle water could cure diseases, including Lourdes France, Nordenau spring Germany and Tlacote Mexico. Lots of people visited these places everyday for miracle water to treat their illness. Hydrogen-rich water, has been a thing in Japan since the 1960s and was called Shin'nooru solution ... Læs mere

23,10 kr.

Natural sources of hydrogen water has been long used by people in different countries. Many legends claim that miracle water could cure diseases, including Lourdes France, Nordenau spring Germany and Tlacote Mexico. Lots of people visited these places everyday for miracle water to treat their illness. Hydrogen-rich water, has been a thing in Japan since the 1960s and was called Shin'nooru solution
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When Calories & Cardio Don't Cut It

Know what influences your body weight and shape so that you can live lean for a lifetime

af Joanne Lee Cornish ...

Calorie restriction and heart pumping cardiovascular exercise have been the mainstay of weight loss programs for decades, they are so ingrained in our belief system that we fear if we eat too much or exercise too little we will be instantly punished with overnight weight gain.This approach never did explain why body shapes change and weight gain seems unavoidable for those racing towards middle ... Læs mere

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Calorie restriction and heart pumping cardiovascular exercise have been the mainstay of weight loss programs for decades, they are so ingrained in our belief system that we fear if we eat too much or exercise too little we will be instantly punished with overnight weight gain.This approach never did explain why body shapes change and weight gain seems unavoidable for those racing towards middle
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TOP NUTRITION TIPS

tips for stronger healthier and happier you!!

af CHARALABOS ZICHNALIS ...

Maintaining a healthy lifestyle doesn’t take as much effort as you may think. Watching the habits of other healthy people, you might say to yourself, “I could never do all of that.” But that’s just not true! A person of optimal health leads a different daily routine than most people. Their lives are comprised of many, small, healthy habits that they continue to follow every day. These habits aren ... Læs mere

22,24 kr.

Maintaining a healthy lifestyle doesn’t take as much effort as you may think. Watching the habits of other healthy people, you might say to yourself, “I could never do all of that.” But that’s just not true! A person of optimal health leads a different daily routine than most people. Their lives are comprised of many, small, healthy habits that they continue to follow every day. These habits aren
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La Dosis Óptima

af Judson Somerville ...

¿Eres un ser querido o un amigo que sigue teniendo un problema de salud después de haber intentado los métodos tradicionales de la atención médica? ¿Te sientes constantemente fatigado o sientes que algo está mal, pero no puede sabes el qué? ¿Te despiertas varias veces en la noche, tienes apnea del sueño o el síndrome de las piernas inquietas? ¿Tienes sobrepeso y siempre tienes hambre, y te ... Læs mere

41,82 kr.

¿Eres un ser querido o un amigo que sigue teniendo un problema de salud después de haber intentado los métodos tradicionales de la atención médica? ¿Te sientes constantemente fatigado o sientes que algo está mal, pero no puede sabes el qué? ¿Te despiertas varias veces en la noche, tienes apnea del sueño o el síndrome de las piernas inquietas? ¿Tienes sobrepeso y siempre tienes hambre, y te
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Aldring e-bøger

The Hormone Balance Bible

From Strength to Strength

WomanCode

The Menopause Reset

The Happiness Curve

The Longevity Diet

The Golden Oldies' Book Club

Finding Ultra, Revised and Updated Edition

Young Forever

How Not to Age

Perimenopause Power

The Hormone Solution

The Wisdom of Morrie

Fitness After 40

Finding Meaning in the Second Half of Life

The New Menopause

The Menopause Moment

Genius Foods

The Changing Mind

Dirty Genes

Hydrogen Water

When Calories & Cardio Don't Cut It

TOP NUTRITION TIPS

La Dosis Óptima