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  • The Hormone Balance Bible

    A Holistic Plan to Create Lifelong Health

    **Foreword by Izabella Wentz,**New York Times bestselling author of Hashimoto’s ProtocolA revolutionary, wellness-centered functional approach to women's health and managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.Every woman deserves to feel her best.Do you ... Læs mere

    160,67 kr.

  • From Strength to Strength

    Finding Success, Happiness and Deep Purpose in the Second Half of Life

    THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambit... ... Læs mere

    95,20 kr.

  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    af Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Læs mere

    92,66 kr.

  • The Menopause Reset

    Get Rid of Your Symptoms and Feel Like Your Younger Self Again

    A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Læs mere

    87,19 kr.

  • The Wisdom of Morrie

    Living and Aging Creatively and Joyfully

    “Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and ... Læs mere

    97,86 kr. eller Gratis med Kobo Plus

  • Fitness After 40

    Your Strong Body at 40, 50, 60, and Beyond

    With Fitness After 40, regain the energy and physique of a teenager in no time.Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn't have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, ... Læs mere

    104,49 kr. eller Gratis med Kobo Plus

  • Finding Meaning in the Second Half of Life

    How to Finally, Really Grow Up

    af James Hollis ...
    Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place ... Læs mere

    30,04 kr.

  • Perimenopause Power

    Navigating your hormones on the journey to menopause

    af Maisie Hill ...
    *'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones'Hill's advice is straightforward and no-nonsense' - The Guardian'An informative must-read for any woman – whatever their age' - Vogue online*----Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective,... ... Læs mere

    126,82 kr.

  • The Hormone Solution

    Stay Younger Longer with Natural Hormone and Nutrition Therapies

    America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with ... Læs mere

    41,93 kr.

  • How Not to Age

    The Scientific Approach to Getting Healthier as You Get Older

    **Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Læs mere

    188,61 kr.

  • The New Menopause

    Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

    Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Læs mere

    188,25 kr.

  • The Menopause Moment

    Mindset, Hormones and Science for Optimal Longevity

    What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Læs mere

    198,08 kr.

  • Genius Foods

    Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    Serier Bog 1 - Genius Living
    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Læs mere

    118,82 kr.

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Læs mere

    85,52 kr.

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    af Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Læs mere

    41,93 kr.

  • The Golden Oldies' Book Club

    The feel-good novel from MILLION COPY BESTSELLER Judy Leigh

    af Judy Leigh ...
    From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs ... Læs mere

    25,60 kr. eller Gratis med Kobo Plus

  • The Changing Mind

    A Neuroscientist's Guide to Ageing Well

    THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND**'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive''The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times____________________________________________**We have lo... ... Læs mere

    111,20 kr.

  • Dirty Genes

    A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

    af Dr. Ben Lynch ...
    Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Læs mere

    162,17 kr.

  • All of Us at the Same Time

    af Jo Dereske ...
    From Jo Dereske, author of the bestselling Miss Zukas mystery series, a memoir of Alzheimer's.  One year spent in rural Michigan caring for Louise and Mike, an aunt and uncle who both had dementia.  Surrounded by nature, fight the inevitable.  A year of challenge, sorry, joy, and enduring love.  Interspersed with entries from Louise's personal diary of Prohibition-era Chicago.  ". . . a ... Læs mere

    30,82 kr.

  • El secreto de las pieles más bonitas

    Descubre el secreto que las farmaceuticas ligadas a productos de cosméticos y belleza no les interesa que sepas.Aprende un poco más sobre tí.Responde a las preguntas que muchas veces se te han pasado por la cabeza .Leetelocon calma, y disfruta de este viaje. ... Læs mere

    13,16 kr.

  • Vejez: Bendición O Maldición

    Este libro no est basado en una crtica social; si no, en la realidad que algunos ancianos sufren cuando la bendicin de llegar a la vejez se convierte en una maldicin. ... Læs mere

    36,25 kr.

  • Finding the Fountain

    Why Government Must Unlock Biotech's Potential to Maximize Longevity

    While the lifespan of the average American has increased over the decades, by the time we reach our 60’s our bodies are often compromised with a long list of chronic diseases and conditions.To mitigate this debilitated state, or possibly even prevent it altogether, we must address the underlying cause of the majority of ailments that affect our health in mid-to-late life -- aging.Luckily, there is ... Læs mere

    38,55 kr.

  • Do You Need a Facelift

    af V.T. ...
    Do you want to look young forever? Even if you have aged? Well, you're not alone. Everyone wants to stay young and beautiful, no doubt about it. This ebook compiles tons of tips from REAL people, sharing what facelift is all about. There are natural ways of doing it, or you can have a simple surgery which will make you beautiful. Read through this ebook, understand what facelift is all about ... Læs mere

    30,82 kr.

  • The Mindful Boomer

    Skills for Aging and Dying

    af Nancy Leach ...
    IF YOU’VE REACHED A CERTAIN AGE, you may be wondering about the “golden years” and when they’ll start. But, as many Baby Boomers will tell you, sometimes it feels more like rusting, as chronic conditions make themselves known . . . and felt. The Mindful Boomer: Skills for Aging and Dying is a gentle guide to the practice of mindful meditation. Through mindful meditation you will learn how to ... Læs mere

    29,74 kr.