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Your Best Self: How to Forgive

af Brenda Shoshanna ...

Fortalt af Brenda Shoshanna ...

Serier serie Your Best Self
Uforkortet

40 min

Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. HOW TO FORGIVE shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others—and yourself. As you take these specific steps, you will feel lighter ... Læs mere

19,19 kr. eller Gratis med Kobo Plus

Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. HOW TO FORGIVE shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others—and yourself. As you take these specific steps, you will feel lighter
... Læs mere
Lydbog

Way of Tenderness, The

Awakening through Race, Sexuality, and Gender

af Zenju Earthlyn Manuel ...

Fortalt af Zenju Earthlyn Manuel ...

Uforkortet

3 timer 42 min

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with ... Læs mere

76,94 kr. eller Gratis med Kobo Plus

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with
... Læs mere
Lydbog

Maxims, Contemplations, & Perspectives on Perfectionism

af Mario D. Leone ...

Fortalt af Mario D. Leone ...

Uforkortet

2 timer 40 min

In my book The Beautiful Flaw, I have revealed perfectionism for you as a self-imposed barrier that prevents our true growth and full self-acceptance. When we are embracing our imperfection, we unlock the freedom to evolve and fully embrace who we are, flaws and all. ... Læs mere

77,01 kr. eller Gratis med Kobo Plus

In my book The Beautiful Flaw, I have revealed perfectionism for you as a self-imposed barrier that prevents our true growth and full self-acceptance. When we are embracing our imperfection, we unlock the freedom to evolve and fully embrace who we are, flaws and all.
... Læs mere
Lydbog

Applying The Tao of Human Interactions

af SULI Daniel Johnson ...

Fortalt af Paul Metcalfe ...

Uforkortet

1 time 8 min

This is an introduction to The Tao of Human Interactions.I decided to write this book because of the need for an effective system of managing and enhancing people's ability to communicate. Its applications span business as well as personal interactions. It can be a simple way of assessing the personalities of people around you and enabling you to better interact with them. I've played the role of ... Læs mere

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This is an introduction to The Tao of Human Interactions.I decided to write this book because of the need for an effective system of managing and enhancing people's ability to communicate. Its applications span business as well as personal interactions. It can be a simple way of assessing the personalities of people around you and enabling you to better interact with them. I've played the role of
... Læs mere
Lydbog

Your Astonishing Brain

af Robert Lawrence Kuhn ...

Fortalt af Robert Lawrence Kuhn ...

Serier serie Learn25: Science & Technology
Uforkortet

1 time 21 min

Everything we know and do - all the depth of thought, all the range of emotion, all the fullness of human achievement - springs from the brains in our heads. But how exactly does your brain work? And how much can science discover about its processes?In three exciting episodes, your host, Dr. Robert Lawrence Kuhn, welcomes 14 guest experts to share their inspiring knowledge of the human brain. Each ... Læs mere

63,85 kr. eller Gratis med Kobo Plus

Everything we know and do - all the depth of thought, all the range of emotion, all the fullness of human achievement - springs from the brains in our heads. But how exactly does your brain work? And how much can science discover about its processes?In three exciting episodes, your host, Dr. Robert Lawrence Kuhn, welcomes 14 guest experts to share their inspiring knowledge of the human brain. Each
... Læs mere
Lydbog

Shadow Work Journal: The Buddha Way

Unveil Your Inner Buddha with Zenful Techniques for Healing, Growth, and Self-Love

af Myra Dawn ...

Fortalt af Digital Voice Mike G ...

Uforkortet

2 timer 59 min

This audiobook is narrated by a digital voice.• A Whole New Approach to the Shadow Work• Unveil Your Inner Buddha• 51 Powerful Prompts that Will Help You to Heal and Embrace.Welcome to "Shadow Work Journal: The Buddha Way," a groundbreaking approach to inner exploration and personal growth. In our first edition, this journal offers a whole new approach to shadow work, blending ancient wisdom with ... Læs mere

31,44 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.• A Whole New Approach to the Shadow Work• Unveil Your Inner Buddha• 51 Powerful Prompts that Will Help You to Heal and Embrace.Welcome to "Shadow Work Journal: The Buddha Way," a groundbreaking approach to inner exploration and personal growth. In our first edition, this journal offers a whole new approach to shadow work, blending ancient wisdom with
... Læs mere
Lydbog

Mindfulness

Focusing, Meditating, and Practicing Mindful Techniques to Improve Your Life

af Evie Harrison, Erica Showdown, Athena Doros, Dave Farrel ...

Fortalt af Mary Johnson, Sarah Margrave, Doug Greene, Sarah Owens ...

Uforkortet

3 timer 36 min

The 4 titles that are included in this bundle relate to the following topics:Topic 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationTopic 2: Is being able to focus really ... Læs mere

38,44 kr. eller Gratis med Kobo Plus

The 4 titles that are included in this bundle relate to the following topics:Topic 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationTopic 2: Is being able to focus really
... Læs mere
Lydbog

True Meditation

Allowing Everything to Be As It Is

af Adyashanti ...

Fortalt af Adyashanti ...

Uforkortet

3 timer 31 min

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all ... Læs mere

142,60 kr.

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all
... Læs mere
Lydbog

When Things Don’t Go Your Way

The essential book of Zen wisdom for modern living from the bestselling Buddhist monk

af Haemin Sunim ...

Fortalt af Lee Osorio ...

Uforkortet

3 timer 49 min

Brought to you by Penguin.Every person's life is a journey toward themselves.The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, ... Læs mere

119,85 kr.

Brought to you by Penguin.Every person's life is a journey toward themselves.The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time,
... Læs mere
Lydbog

What is Zen

af Isaiah Cobb ...

Fortalt af Steven Myles ...

Uforkortet

35 min

What is Zen: A Guide on Mastering the Art of Living with Purpose and PresenceZen Mind is a way of being in the world that emphasizes the present moment, mindfulness, and compassion. Zen is not a religion, but rather a way of living that can be practiced by anyone, regardless of their religious or spiritual background. It is a path that leads to a deeper understanding of oneself and the world ... Læs mere

108,61 kr. eller Gratis med Kobo Plus

What is Zen: A Guide on Mastering the Art of Living with Purpose and PresenceZen Mind is a way of being in the world that emphasizes the present moment, mindfulness, and compassion. Zen is not a religion, but rather a way of living that can be practiced by anyone, regardless of their religious or spiritual background. It is a path that leads to a deeper understanding of oneself and the world
... Læs mere
Lydbog

Der achtsame Mr. Caine und die Tote im Tank

af Laurence Anholt ...

Fortalt af Brigitte Carlsen ...

Uforkortet

8 timer 52 min

Die berühmt-berüchtigte Künstlerin Kristal Havfruen wird tot aufgefunden - in einem Tank mit Formaldehyd treibend. In Laurence Anholts Krimi müssen der Zen-Ermittler Vincent Caine und seine ironische Partnerin Shanti Joyce sich zusammenraufen, um den spektakulären Mord aufzuklären. Ein charmanter Krimi und Auftakt der neuen Serie um den achtsamen Buddhisten Mr. Caine.An einem Juliabend versammeln ... Læs mere

129,00 kr. eller Gratis med Kobo Plus

Die berühmt-berüchtigte Künstlerin Kristal Havfruen wird tot aufgefunden - in einem Tank mit Formaldehyd treibend. In Laurence Anholts Krimi müssen der Zen-Ermittler Vincent Caine und seine ironische Partnerin Shanti Joyce sich zusammenraufen, um den spektakulären Mord aufzuklären. Ein charmanter Krimi und Auftakt der neuen Serie um den achtsamen Buddhisten Mr. Caine.An einem Juliabend versammeln
... Læs mere
Lydbog

Ikigai Et Philosophie Japonaise

3 livres en 1 : Ikigai, Kaizen et Shinrin-yoku Les secrets du bonheur de la philosophie japonaise pour une vie longue et épanouie

Fortalt af Barthelemy Heran ...

Uforkortet

3 timer 44 min

Avez-vous envie de trouver votre place dans le monde, en identifiant ce qui vous rend unique et mener une vie harmonieuse et riche de sens ?Quel est le sens de ma vie ? Quelle est ma place dans ce monde ? Ces questionnements nous accompagnent durant des années et sont souvent laissés sans réponse.Vivre chaque jour pleinement et sereinement est l’idéal auquel nous aspirons sans trop y croire. ... Læs mere

119,00 kr.

Avez-vous envie de trouver votre place dans le monde, en identifiant ce qui vous rend unique et mener une vie harmonieuse et riche de sens ?Quel est le sens de ma vie ? Quelle est ma place dans ce monde ? Ces questionnements nous accompagnent durant des années et sont souvent laissés sans réponse.Vivre chaque jour pleinement et sereinement est l’idéal auquel nous aspirons sans trop y croire.
... Læs mere
Lydbog

Cutting Through Fear

af Lama Tsultrim Allione ...

Fortalt af Lama Tsultrim Allione ...

Uforkortet

3 timer 3 min

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting ... Læs mere

142,60 kr.

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting
... Læs mere
Lydbog

Buying Buddha, Selling Rumi

Orientalism and the Mystical Marketplace

af Sophia Rose Arjana ...

Fortalt af Natalie Naudus ...

Uforkortet

9 timer 17 min

From jewelry to meditation pillows to tourist retreats, religious traditions—especially those of the East—are being commodified as never before. Imitated and rebranded as “new age” or “spiritual,” they are marketed to secular Westerners as an answer to suffering in the modern world, the “mystical” and “exotic” East promising a path to enlightenment and inner peace. In Buying Buddha, Selling Rumi, ... Læs mere

198,08 kr.

From jewelry to meditation pillows to tourist retreats, religious traditions—especially those of the East—are being commodified as never before. Imitated and rebranded as “new age” or “spiritual,” they are marketed to secular Westerners as an answer to suffering in the modern world, the “mystical” and “exotic” East promising a path to enlightenment and inner peace. In Buying Buddha, Selling Rumi,
... Læs mere
Lydbog

Zen at the End of Religion

An Introduction for the Curious, the Skeptical, and the Spiritual but Not Religious

af James Ishmael Ford ...

Fortalt af Austin Ku ...

Uforkortet

5 timer 30 min

Zen as the ideal path for those who have left institutional religion behindDo you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more."Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all ... Læs mere

150,52 kr.

Zen as the ideal path for those who have left institutional religion behindDo you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more."Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all
... Læs mere
Lydbog

The Path of Aliveness

A Contemporary Zen Approach to Awakening Body and Mind

af Christian Dillo ...

Fortalt af Stephen R. Thorne ...

Uforkortet

12 timer 18 min

Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about ... Læs mere

198,08 kr.

Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about
... Læs mere
Lydbog

Awakening Is Real

A Guide to the Deeper Dimensions of the Inner Journey

af Jack Kornfield, PhD ...

Fortalt af Jack Kornfield, PhD ...

Uforkortet

6 timer 53 min

An Invitation to Explore the Deeper Dimensions of the Spiritual JourneyIt might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.When we asked Jack Kornfield ... Læs mere

396,24 kr.

An Invitation to Explore the Deeper Dimensions of the Spiritual JourneyIt might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.When we asked Jack Kornfield
... Læs mere
Lydbog

Zen Caregiving

How to Care for Yourself While Caring for Others

af Roy Remer ...

Fortalt af Roy Remer ...

Uforkortet

9 timer 45 min

From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual solace for the millions of undersupported caregivers in the US.Rosalynn Carter said, “There are only four kinds of people in the world: those who have been caregivers, those who are currently ... Læs mere

193,75 kr. eller Gratis med Kobo Plus

From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual solace for the millions of undersupported caregivers in the US.Rosalynn Carter said, “There are only four kinds of people in the world: those who have been caregivers, those who are currently
... Læs mere
Lydbog

Meditations for Mortals

The instant Sunday Times bestseller that will change your life

af Oliver Burkeman ...

Fortalt af Oliver Burkeman ...

Uforkortet

4 timer 5 min

Brought to you by Penguin.Stop trying to sort your life out. Start living.Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by embracing our limitations, and by letting things happen instead of forcing them?Meditations for ... Læs mere

119,85 kr.

Brought to you by Penguin.Stop trying to sort your life out. Start living.Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by embracing our limitations, and by letting things happen instead of forcing them?Meditations for
... Læs mere
Lydbog

Zen for Busy People

12 Simple Practices to Find Calm in Chaos

af emily oddo ...

Fortalt af Digital Voice Madison G ...

Uforkortet

5 timer 9 min

This audiobook is narrated by a digital voice.Find Inner Peace Without Changing Your Life Using the Ancient Wisdom That Modern Science Has Finally Proven Works!Exhausted by constant stress, racing thoughts, and the relentless pressure of modern life that leaves you feeling overwhelmed despite having everything you thought you wanted?"Zen for Busy People: 12 Simple Practices to Find Calm in Chaos" ... Læs mere

94,72 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Find Inner Peace Without Changing Your Life Using the Ancient Wisdom That Modern Science Has Finally Proven Works!Exhausted by constant stress, racing thoughts, and the relentless pressure of modern life that leaves you feeling overwhelmed despite having everything you thought you wanted?"Zen for Busy People: 12 Simple Practices to Find Calm in Chaos"
... Læs mere
Lydbog

Zen For Beginners

Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace

af Mike Robinson ...

Fortalt af Digital Voice Martin G ...

Uforkortet

4 timer 39 min

This audiobook is narrated by a digital voice.Transform Your Racing Mind and Overwhelming Emotions into Unshakeable Inner Peace Without Years of Meditation Training Using the Simple Ancient Practice That Modern Neuroscience Has Finally Proven Works!"Zen for Beginners: Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace" reveals the systematic ... Læs mere

118,50 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Transform Your Racing Mind and Overwhelming Emotions into Unshakeable Inner Peace Without Years of Meditation Training Using the Simple Ancient Practice That Modern Neuroscience Has Finally Proven Works!"Zen for Beginners: Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace" reveals the systematic
... Læs mere
Lydbog

In Love with the World

What a Buddhist Monk Can Teach You About Living from Nearly Dying

af Yongey Mingyur Rinpoche ...

Fortalt af Feodor Chin ...

Uforkortet

9 timer 47 min

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result.'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.' George Saunders, Booker Prize-winning author of Lincoln in the BardoYongey Mingyur Rinpoche’s experience begins ... Læs mere

85,52 kr.

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result.'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.' George Saunders, Booker Prize-winning author of Lincoln in the BardoYongey Mingyur Rinpoche’s experience begins
... Læs mere
Lydbog

The Teachings of Zen Master Dogen

Selections from Moon in a Dewdrop

af Gary Snyder ...

Fortalt af Gary Snyder ...

Forkortet

2 timer 59 min

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... Læs mere

145,89 kr. eller Gratis med Kobo Plus

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were
... Læs mere
Lydbog

Histoires Zen Hors du Temps

Les anciens enseignements pour trouver la paix, cultiver la conscience et accueillir la croissance intérieure

af Elliot Granger ...

Fortalt af Voix Numérique Fabien G ...

Uforkortet

2 timer 29 min

Ce livre audio est narré par une voix numérique.Et si la paix ne venait pas des reponses, mais du fait de laisser partir les questions ?Et si la sagesse ne rassurait pas, mais derangeait ?Et si c'etait le silence qui parlait ?Inspire par des siecles de sagesse bouddhiste et zen, Histoires Zen Hors du Temps rassemble 50 recits courts, essentiels, eternels, doucement provocateurs.... ... Læs mere

63,33 kr. eller Gratis med Kobo Plus

Ce livre audio est narré par une voix numérique.Et si la paix ne venait pas des reponses, mais du fait de laisser partir les questions ?Et si la sagesse ne rassurait pas, mais derangeait ?Et si c'etait le silence qui parlait ?Inspire par des siecles de sagesse bouddhiste et zen, Histoires Zen Hors du Temps rassemble 50 recits courts, essentiels, eternels, doucement provocateurs....
... Læs mere

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Zen Lydbøger

Your Best Self: How to Forgive

Way of Tenderness, The

Maxims, Contemplations, & Perspectives on Perfectionism

Applying The Tao of Human Interactions

Your Astonishing Brain

Shadow Work Journal: The Buddha Way

Mindfulness

True Meditation

When Things Don’t Go Your Way

What is Zen

Der achtsame Mr. Caine und die Tote im Tank

Ikigai Et Philosophie Japonaise

Cutting Through Fear

Buying Buddha, Selling Rumi

Zen at the End of Religion

The Path of Aliveness

Awakening Is Real

Zen Caregiving

Meditations for Mortals

Zen for Busy People

Zen For Beginners

In Love with the World

The Teachings of Zen Master Dogen

Histoires Zen Hors du Temps