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Lydbog

Easy Way to Stop Smoking, The

af Allen Carr ...

Fortalt af Duncan Wells ...

Serier serie Allen Carr's Easyway
Uforkortet

6 timer

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

160,37 kr. eller Gratis med Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Læs mere
Lydbog

In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

Fortalt af Daniel Maté ...

Uforkortet

15 timer 45 min

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

119,85 kr.

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... Læs mere
Lydbog

My Fair Junkie

A Memoir of Getting Dirty and Staying Clean

af Amy Dresner ...

Fortalt af Amy Dresner ...

Uforkortet

7 timer 58 min

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24 ... Læs mere

198,08 kr.

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24
... Læs mere
Lydbog

Easy Way for Women to Stop Smoking, The

af Allen Carr ...

Fortalt af Karina Fernandez ...

Serier serie Allen Carr's Easyway
Uforkortet

8 timer 18 min

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes ... Læs mere

160,37 kr. eller Gratis med Kobo Plus

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes
... Læs mere
Lydbog

Allen Carr's Easy Way to Quit Smoking Without Willpower

The best-selling quit smoking method updated for the 21st century

af Allen Carr ...

Fortalt af John Chancer ...

Uforkortet

8 timer 8 min

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... Læs mere

160,37 kr. eller Gratis med Kobo Plus

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight•
... Læs mere
Lydbog

Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

af Alcoholics Anonymous World Services, Inc. ...

Fortalt af Alcoholics Anonymous World Services, Inc. ...

Uforkortet

18 timer 32 min

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Læs mere

121,54 kr. eller Gratis med Kobo Plus

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... Læs mere
Lydbog

Alcoholics Anonymous - Big Book - Original Edition

af Alcaholics Anonymous ...

Fortalt af Jason McCoy ...

Uforkortet

5 timer 44 min

First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery. ... Læs mere

132,74 kr. eller Gratis med Kobo Plus

First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery.
... Læs mere
Lydbog

Spiritual Spring

af Ruby Rose Taylor ...

Fortalt af Ruby Rose Taylor ...

Uforkortet

1 time 16 min

This book is a step by step guide to loving yourself. It is simple and easy to listen to and comes with guided meditations to open your heart to receive self-love. The author; Ruby Rose Taylor is a specialist in her field as a healer and works in the blissful town of Byron Bay. She says, "Many visitors come to Byron Bay to witness the magical landscape and experience the majestic whales and ... Læs mere

8,38 kr. eller Gratis med Kobo Plus

This book is a step by step guide to loving yourself. It is simple and easy to listen to and comes with guided meditations to open your heart to receive self-love. The author; Ruby Rose Taylor is a specialist in her field as a healer and works in the blissful town of Byron Bay. She says, "Many visitors come to Byron Bay to witness the magical landscape and experience the majestic whales and
... Læs mere
Lydbog

Manage My Addiction

What I Wish I'd Learned in School about Substance Use Disorderand Addiction Recovery

af Kenneth J Martz ...

Fortalt af Kenneth J Martz ...

Uforkortet

3 timer 49 min

The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps."Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in RecoveryToday, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have ... Læs mere

96,74 kr. eller Gratis med Kobo Plus

The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps."Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in RecoveryToday, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have
... Læs mere
Lydbog

Stop Smoking: An Affirmations Bundle to Help You Quit Smoking and Choose Healthy Habits

af Bright Soul Words ...

Fortalt af Bright Soul Words ...

Uforkortet

6 timer 22 min

Imagine how great you’ll feel when you will stop smoking for good. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to choose healthy habits. As you consider the benefits of quitting smoking, you might like to think of how your life will improve with healthier habits.This program is designed to help you: ... Læs mere

120,49 kr. eller Gratis med Kobo Plus

Imagine how great you’ll feel when you will stop smoking for good. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to choose healthy habits. As you consider the benefits of quitting smoking, you might like to think of how your life will improve with healthier habits.This program is designed to help you:
... Læs mere
Lydbog

Eroina

Dieci storie di ieri e di oggi

af Vanessa Roghi, Beppe Cottafavi ...

Fortalt af Chiara Tomei ...

Uforkortet

5 timer 14 min

Valentina ha iniziato a fumare eroina a 13 anni. Era il 2002. Nessuno pensava che l'eroina fosse ancora una minaccia, si diceva che a farsi erano ormai solo i tossicomani sopravvissuti agli anni Ottanta, simbolo di un passato da dimenticare. Oggi Valentina ha 33 anni, è entrata e uscita da dodici comunità terapeutiche, solo per finire in carcere.Parte da qui, dalla vicenda di una ragazza come ... Læs mere

81,76 kr. eller Gratis med Kobo Plus

Valentina ha iniziato a fumare eroina a 13 anni. Era il 2002. Nessuno pensava che l'eroina fosse ancora una minaccia, si diceva che a farsi erano ormai solo i tossicomani sopravvissuti agli anni Ottanta, simbolo di un passato da dimenticare. Oggi Valentina ha 33 anni, è entrata e uscita da dodici comunità terapeutiche, solo per finire in carcere.Parte da qui, dalla vicenda di una ragazza come
... Læs mere
Lydbog

How to Murder Your Life

af Cat Marnell ...

Fortalt af Cat Marnell ...

Uforkortet

11 timer 58 min

Random House presents the unabridged, downloadable audiobook edition of How to Murder Your Life, written and read by Cat Marnell.*'I was twenty-six years old and an associate beauty editor at Lucky, one of the top fashion magazines in America. That’s all that most people knew about me. But beneath the surface, I was full of secrets: I was a drug addict, for one. A pillhead. I was also an alcoholic ... Læs mere

98,84 kr.

Random House presents the unabridged, downloadable audiobook edition of How to Murder Your Life, written and read by Cat Marnell.*'I was twenty-six years old and an associate beauty editor at Lucky, one of the top fashion magazines in America. That’s all that most people knew about me. But beneath the surface, I was full of secrets: I was a drug addict, for one. A pillhead. I was also an alcoholic
... Læs mere
Lydbog

The Complete Family Guide to Addiction

Everything You Need to Know Now to Help Your Loved One and Yourself

af Thomas F. Harrison, Hilary S. Connery ...

Fortalt af Nicolas Dromard ...

Uforkortet

7 timer 46 min

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every ... Læs mere

142,74 kr. eller Gratis med Kobo Plus

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every
... Læs mere
Lydbog

酒精成瘾：如何戒酒并摆脱酒精成瘾

af Charlie Mason ...

Fortalt af Sun Haotian ...

Uforkortet

58 min

酒精是一件美妙的事。它可以用于庆祝活动，无论是好坏的！它可以用来为某人的好运干杯，或希望更美好的未来。它可以用来表达不灭的爱，也可以只是在艰难工作周结束时享受轻松的时光。但酒精也可以是邪恶的东西。酒精可能导致脑损伤、心脏问题和中风。酒精可能导致肝脏损伤。酒精可能导致酒驾事故甚至死亡。为什么酒精对某些人来说如此重要，而对另一些人却没有，仍然是个谜。但事实是，酒精对某些人来说是个严重的问题，甚至可能带来危及生命的后果。有些人会变得极度酗酒成瘾，失去工作、家庭、朋友——一切。但他们依然继续喝酒。这些人被称为酗酒者，这本书就是为他们而写的。酗酒者患有一种叫做酗酒症的疾病，和其他患有疾病的人一样，他们需要帮助。问题在于，酗酒者通常是最后一个意识到自己有问题的人，更别说让他们承认了。但酗酒者必须承认自己问题的严重性，并主动寻求帮助，帮助才会有效。没人能让酒鬼戒酒;他们必须独自走这条路 ... Læs mere

110,89 kr. eller Gratis med Kobo Plus

酒精是一件美妙的事。它可以用于庆祝活动，无论是好坏的！它可以用来为某人的好运干杯，或希望更美好的未来。它可以用来表达不灭的爱，也可以只是在艰难工作周结束时享受轻松的时光。但酒精也可以是邪恶的东西。酒精可能导致脑损伤、心脏问题和中风。酒精可能导致肝脏损伤。酒精可能导致酒驾事故甚至死亡。为什么酒精对某些人来说如此重要，而对另一些人却没有，仍然是个谜。但事实是，酒精对某些人来说是个严重的问题，甚至可能带来危及生命的后果。有些人会变得极度酗酒成瘾，失去工作、家庭、朋友——一切。但他们依然继续喝酒。这些人被称为酗酒者，这本书就是为他们而写的。酗酒者患有一种叫做酗酒症的疾病，和其他患有疾病的人一样，他们需要帮助。问题在于，酗酒者通常是最后一个意识到自己有问题的人，更别说让他们承认了。但酗酒者必须承认自己问题的严重性，并主动寻求帮助，帮助才会有效。没人能让酒鬼戒酒;他们必须独自走这条路
... Læs mere
Lydbog

Alcohol: The Truth

af Trevor Clinger ...

Fortalt af Oscar Taylor-Kent ...

Uforkortet

6 min

This book delves into the complexities of alcohol consumption, shedding light on its often overlooked consequences. Through a critical lens, this article challenges societal norms and prompts readers to reconsider their relationship with alcohol. Authored by a Certified Personal Trainer from the National Federation of Professional Trainers, this insightful reading aims to educate and empower ... Læs mere

7,93 kr. eller Gratis med Kobo Plus

This book delves into the complexities of alcohol consumption, shedding light on its often overlooked consequences. Through a critical lens, this article challenges societal norms and prompts readers to reconsider their relationship with alcohol. Authored by a Certified Personal Trainer from the National Federation of Professional Trainers, this insightful reading aims to educate and empower
... Læs mere
Lydbog

DEVIOUS

Real life Stories About Narcissistic Abuse Volume 1

af Warren Mcfadden ...

Fortalt af Warren Mcfadden ...

Uforkortet

3 timer 34 min

In this gripping and eye-opening book, author Warren McFadden delves into the dark world of narcissistic abuse with a collection of chilling and devious real-life stories.From toxic relationships and emotionally manipulative partners to controlling bosses and vindictive family members, this book explores the insidious ways in which narcissists use their power and influence to inflict harm on those ... Læs mere

198,16 kr. eller Gratis med Kobo Plus

In this gripping and eye-opening book, author Warren McFadden delves into the dark world of narcissistic abuse with a collection of chilling and devious real-life stories.From toxic relationships and emotionally manipulative partners to controlling bosses and vindictive family members, this book explores the insidious ways in which narcissists use their power and influence to inflict harm on those
... Læs mere
Lydbog

Voice That Lies, The

On Self-Deception, the Morning Reset, and the Inner Voice That Keeps You Trapped

af The Internal Advocate ...

Fortalt af The Internal Advocate ...

Serier Lydbog 1 - The Internal Advocate
Uforkortet

18 min

You already know something is wrong. You have known for a long time. Every morning begins the same way — with a voice that tells you today will be different. It won't argue with you. It won't pressure you. It will simply offer you the most reasonable explanation in the world for why yesterday doesn't count. This is the Advocate of Addiction. And this is how he starts his day. ... Læs mere

47,48 kr. eller Gratis med Kobo Plus

You already know something is wrong. You have known for a long time. Every morning begins the same way — with a voice that tells you today will be different. It won't argue with you. It won't pressure you. It will simply offer you the most reasonable explanation in the world for why yesterday doesn't count. This is the Advocate of Addiction. And this is how he starts his day.
... Læs mere
Lydbog

Play On Debating Drug Legalization, A (With Factual Arguments)

af Trevor Clinger ...

Fortalt af Trevor Clinger ...

Uforkortet

16 min

This play, written for a junior undergraduate college class, explores the strongest arguments for and against drug legalization. It adopts both deontological and consequentialist ethical perspectives, considering various moral frameworks and the significant public support for drug legalization, particularly for medical marijuana (as indicated by numerous polls). While acknowledging opposing views, ... Læs mere

7,93 kr. eller Gratis med Kobo Plus

This play, written for a junior undergraduate college class, explores the strongest arguments for and against drug legalization. It adopts both deontological and consequentialist ethical perspectives, considering various moral frameworks and the significant public support for drug legalization, particularly for medical marijuana (as indicated by numerous polls). While acknowledging opposing views,
... Læs mere
Lydbog

Sexual Sobriety

af Justin Bridges ...

Fortalt af AI Voice ...

Uforkortet

56 min

This audiobook is narrated by an AI Voice. If you've tried everything—and failed—to stop compulsive sexual behaviors, this book is for you.Sexual Sobriety is a raw, honest, and practical survival guide for those battling sex and love addiction. It isn’t for the mildly curious—it’s for those who feel trapped, ashamed, and hopeless, yet still burning for freedom. Author Justin Bridges pulls no ... Læs mere

68,99 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice. If you've tried everything—and failed—to stop compulsive sexual behaviors, this book is for you.Sexual Sobriety is a raw, honest, and practical survival guide for those battling sex and love addiction. It isn’t for the mildly curious—it’s for those who feel trapped, ashamed, and hopeless, yet still burning for freedom. Author Justin Bridges pulls no
... Læs mere
Lydbog

Why Psychedelics Destroy Your Mind

af Elena Cross ...

Fortalt af AI Voice Frederick ...

Uforkortet

46 min

This audiobook is narrated by an AI Voice. There is a secret everyone in the psychedelic world knows but almost nobody admits. It haunts ceremony circles and whispers through integration groups. Every serious long-term user knows: there is always a last trip. Not a difficult journey or challenging night—a complete system failure. The one that breaks the psyche, shatters stability so completely ... Læs mere

15,77 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice. There is a secret everyone in the psychedelic world knows but almost nobody admits. It haunts ceremony circles and whispers through integration groups. Every serious long-term user knows: there is always a last trip. Not a difficult journey or challenging night—a complete system failure. The one that breaks the psyche, shatters stability so completely
... Læs mere
Lydbog

100 Tage nüchtern: Was ich in der Klarheit fand

Ein ehrlicher Blick auf Freiheit, Leere und neues Selbstvertrauen

af Jonas Vogel ...

Fortalt af AI Voice Coral ...

Uforkortet

3 timer 49 min

This audiobook is narrated by an AI Voice. Dieses Buch erzählt nicht von Verzicht, sondern von Wiedersehen – mit sich selbst. Nach 100 Tagen ohne Alkohol beginnt eine neue Art der Klarheit: still, roh und ehrlich. Es beschreibt die ungefilterten inneren Prozesse, die sichtbar werden, wenn Betäubung verschwindet – die Angst, die Ruhe, das Erwachen zu einer authentischeren Wahrnehmung.Ohne ... Læs mere

171,24 kr. eller Gratis med Kobo Plus

This audiobook is narrated by an AI Voice. Dieses Buch erzählt nicht von Verzicht, sondern von Wiedersehen – mit sich selbst. Nach 100 Tagen ohne Alkohol beginnt eine neue Art der Klarheit: still, roh und ehrlich. Es beschreibt die ungefilterten inneren Prozesse, die sichtbar werden, wenn Betäubung verschwindet – die Angst, die Ruhe, das Erwachen zu einer authentischeren Wahrnehmung.Ohne
... Læs mere
Lydbog

Sicherheit am Steuer - Dein Notfallkoffer

Überwinde Fahrangst, Panik & Kontrollverlust. Mit Sofort-Hilfe-Techniken.

af Pirker der Bewirker ...

Fortalt af Sadaltager (AI) ...

Uforkortet

45 min

Fahrangst, Panikattacken, Kontrollverlust am Steuer? Dieses Hörbuch ist Ihr persönlicher Notfallkoffer gegen Autophobie. Mit Sofort-Hilfe-Techniken und gezieltem Mentaltraining Autofahren lernen Sie, die Angst vor Stadtverkehr, Tunnel, Brücken und der Autobahn zu überwinden. Gewinnen Sie Ihre Freiheit und die Sicherheit am Steuer zurück. Werden Sie wieder angstfrei Autofahren und erleben Sie ... Læs mere

36,61 kr.

Fahrangst, Panikattacken, Kontrollverlust am Steuer? Dieses Hörbuch ist Ihr persönlicher Notfallkoffer gegen Autophobie. Mit Sofort-Hilfe-Techniken und gezieltem Mentaltraining Autofahren lernen Sie, die Angst vor Stadtverkehr, Tunnel, Brücken und der Autobahn zu überwinden. Gewinnen Sie Ihre Freiheit und die Sicherheit am Steuer zurück. Werden Sie wieder angstfrei Autofahren und erleben Sie
... Læs mere
Lydbog

Weniger Handy, mehr Leben in 7 Tagen

So kannst du den Handykonsum einfach einschränken

af Hans-Peter Tetz ...

Fortalt af Stefan Rank der Erzähler(AI) ...

Uforkortet

43 min

Weniger Handy, mehr Leben in 7 Tagen. Fühlst du dich oft gefangen im endlosen Scrollen? Raubt dir dein Bildschirm wertvolle Stunden am Tag? Wenn du deinen Handykonsum einschränken und wieder selbstbestimmt leben möchtest, ist dieses Digital Detox Hörbuch genau das Richtige für dich.Der ständige Stress durch das Smartphone ist ein modernes Phänomen. Doch du musst nicht komplett auf die Technik ... Læs mere

7,40 kr.

Weniger Handy, mehr Leben in 7 Tagen. Fühlst du dich oft gefangen im endlosen Scrollen? Raubt dir dein Bildschirm wertvolle Stunden am Tag? Wenn du deinen Handykonsum einschränken und wieder selbstbestimmt leben möchtest, ist dieses Digital Detox Hörbuch genau das Richtige für dich.Der ständige Stress durch das Smartphone ist ein modernes Phänomen. Doch du musst nicht komplett auf die Technik
... Læs mere
Lydbog

Sober On A Drunk Planet: Mental Toughness for Recovery 2-in-1 Series.

Change negative thinking into positive thinking while becoming mentally strong and resilient using Stoicism for alcohol recovery

af Sean Alexander ...

Fortalt af Piers Sherwood-Roberts ...

Serier Lydbog box set - Quit Lit Sobriety Series
Uforkortet

8 timer 25 min

Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series—Mindset Mastery and Stoic Sobriety—to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery.Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond ... Læs mere

198,08 kr. eller Gratis med Kobo Plus

Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series—Mindset Mastery and Stoic Sobriety—to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery.Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond
... Læs mere

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