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Lydbog

Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

af Ross Edgley ...

Fortalt af Luke Francis ...

Uforkortet

8 timer 45 min

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Læs mere

171,74 kr.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
... Læs mere
Lydbog

Did Not Believe

Misadventures in Running, Cycling and Swimming

af George Mahood ...

Fortalt af Nathaniel Priestley ...

Serier Lydbog 7 - DNF Series
Uforkortet

3 timer 51 min

Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her.They take on their longest ever run, most challenging swim, their first swimrun event, and a backyard ultra - a race that can only have one finisher.Ludo ... Læs mere

38,76 kr. eller Gratis med Kobo Plus

Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her.They take on their longest ever run, most challenging swim, their first swimrun event, and a backyard ultra - a race that can only have one finisher.Ludo
... Læs mere
Lydbog

Relentless

Secrets of the Sporting Elite

af Alistair Brownlee ...

Fortalt af Alistair Brownlee ...

Uforkortet

8 timer 56 min

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael ... Læs mere

171,74 kr.

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael
... Læs mere
Lydbog

La búsqueda de Gobi

Una perrita con un gran corazón (Una maravillosa historia real)

af Dion Leonard ...

Fortalt af Alejandro Vargas-Lugo ...

Serier serie Finding Gobi
Uforkortet

7 timer 12 min

La búsqueda de Gobi es la milagrosa historia de Dion Leonard, un corredor de ultramaratones experimentado que se encontró con una perrita callejera mientras competía en una carrera de 155 millas a través del desierto de Gobi en China. La adorable cachorro, que luego nombró «Gobi», demostró que lo que le faltaba en tamaño, lo compensaba con el corazón. Gobi recorrió junto a Dion gigantescas dunas ... Læs mere

190,15 kr.

La búsqueda de Gobi es la milagrosa historia de Dion Leonard, un corredor de ultramaratones experimentado que se encontró con una perrita callejera mientras competía en una carrera de 155 millas a través del desierto de Gobi en China. La adorable cachorro, que luego nombró «Gobi», demostró que lo que le faltaba en tamaño, lo compensaba con el corazón. Gobi recorrió junto a Dion gigantescas dunas
... Læs mere
Lydbog

Every Mile Matters

Turning Triathlon Training Into Cancer Triumph

af Jeffrey L. Reynolds ...

Fortalt af Mike Reilly ...

Uforkortet

6 timer 4 min

Three sports. Two cancer diagnoses. One unbreakable spirit.At age 55, Jeffrey L. Reynolds, Ph.D., crossed the finish line at Ironman Florida, the crowning achievement of his endurance sports journey. Just weeks later, he was diagnosed with prostate cancer. He fought through treatment, recovered—and was hit again. This time, it was Stage 3B colorectal cancer.In Every Mile Matters, Reynolds shares ... Læs mere

95,00 kr.

Three sports. Two cancer diagnoses. One unbreakable spirit.At age 55, Jeffrey L. Reynolds, Ph.D., crossed the finish line at Ironman Florida, the crowning achievement of his endurance sports journey. Just weeks later, he was diagnosed with prostate cancer. He fought through treatment, recovered—and was hit again. This time, it was Stage 3B colorectal cancer.In Every Mile Matters, Reynolds shares
... Læs mere
Lydbog

MIKE REILLY Finding My Voice

Tales From IRONMAN, the World’s Greatest Endurance Event

af Mike Reilly ...

Fortalt af Mike Reilly ...

Uforkortet

7 timer 43 min

IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental ... Læs mere

158,45 kr. eller Gratis med Kobo Plus

IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental
... Læs mere
Lydbog

Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

af Mark Sisson, Brad Kearns ...

Fortalt af Brad Kearns ...

Uforkortet

12 timer 5 min

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are continually tired and carry too much body fat respective to the time they devote to training. The prevailing “chronic ... Læs mere

96,26 kr. eller Gratis med Kobo Plus

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are continually tired and carry too much body fat respective to the time they devote to training. The prevailing “chronic
... Læs mere
Lydbog

Becoming Ironman

Mein Weg zum Weltmeister im Triathlon

af Patrick Lange, Patrick Lange ...

Fortalt af Sebastian Pappenberger ...

Uforkortet

5 timer 43 min

Mit 3,8 km Schwimmen, 180 km auf dem Rad und 42 km Laufen gilt die Triathlon-Langdistanz als einer der härtesten Ausdauersportwettkämpfe der Welt. Der Weltmeister über die Ironman-Distanz wird auf Hawaii gekürt, dem mythischen Sehnsuchtsort der Triathlonszene.Patrick Lange hat das Rennen bereits zweimal gewonnen, er zählt zur absoluten Weltspitze der Triathleten. Sein autobiografischer Bericht ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

Mit 3,8 km Schwimmen, 180 km auf dem Rad und 42 km Laufen gilt die Triathlon-Langdistanz als einer der härtesten Ausdauersportwettkämpfe der Welt. Der Weltmeister über die Ironman-Distanz wird auf Hawaii gekürt, dem mythischen Sehnsuchtsort der Triathlonszene.Patrick Lange hat das Rennen bereits zweimal gewonnen, er zählt zur absoluten Weltspitze der Triathleten. Sein autobiografischer Bericht
... Læs mere
Lydbog

Irondad Life

A Year of Bad Decisions and Questionable Motives-What I Learned on the Quest to Conquer Ironman Lake Placid

af Russell Newell ...

Fortalt af James Patrick Cronin, Julie McKay ...

Uforkortet

6 timer 2 min

Why do people race in Ironmans—a competition that was dreamed up by a US Navy Officer after a beer-influenced debate over who were the fittest athletes—swimmers, cyclists, or runners? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering—a race that makes no sense to normal people.What type of person (lunatic) goes to bed at 9:00 p.m. and ... Læs mere

158,45 kr.

Why do people race in Ironmans—a competition that was dreamed up by a US Navy Officer after a beer-influenced debate over who were the fittest athletes—swimmers, cyclists, or runners? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering—a race that makes no sense to normal people.What type of person (lunatic) goes to bed at 9:00 p.m. and
... Læs mere
Lydbog

Operation Ironman

One Man's Four Month Journey from Hospital Bed to Ironman Triathlon

af George Mahood ...

Fortalt af Nathaniel Priestley ...

Uforkortet

8 timer 54 min

Operation Ironman follows George Mahood’s hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge –a 2.4 mile swim,a 112 mile bike ride,and a 26.2 mile run,all to be completed within 16 hours.He couldn’t swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than ... Læs mere

91,15 kr. eller Gratis med Kobo Plus

Operation Ironman follows George Mahood’s hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge –a 2.4 mile swim,a 112 mile bike ride,and a 26.2 mile run,all to be completed within 16 hours.He couldn’t swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than
... Læs mere
Lydbog

HYROX Playbook

A Proven Roadmap To Finish HYROX Faster And Build Lifelong Fitness

af Mark Brown ...

Fortalt af Digital Voice Martin G ...

Serier Lydbog 1 - HYROX Performance Series
Uforkortet

3 timer 11 min

This audiobook is narrated by a digital voice.What if your next race didn’t just get you fitter for one day… but rewired your body and mind for lifelong performance?You’ve seen HYROX all over your feed—sleds, runs, lunges, ski ergs—and you’re intrigued. But between the heavy-looking stations, the unfamiliar format, and the fear of “blowing up” halfway through, it’s easier to keep saying “maybe ... Læs mere

79,18 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.What if your next race didn’t just get you fitter for one day… but rewired your body and mind for lifelong performance?You’ve seen HYROX all over your feed—sleds, runs, lunges, ski ergs—and you’re intrigued. But between the heavy-looking stations, the unfamiliar format, and the fear of “blowing up” halfway through, it’s easier to keep saying “maybe
... Læs mere
Lydbog

Did Not Try

Misadventures in Running, Cycling and Swimming

af George Mahood ...

Fortalt af Nathaniel Priestley ...

Serier Lydbog 2 - DNF Series
Uforkortet

2 timer 55 min

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps ... Læs mere

33,37 kr. eller Gratis med Kobo Plus

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps
... Læs mere
Lydbog

Built to Move

The 10 essential habits that will help you live a longer, healthier life

af Juliet Starrett, Kelly Starrett ...

Fortalt af Juliet Starrett, Kelly Starrett ...

Uforkortet

8 timer 31 min

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind."Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fall</... ... Læs mere

Før 288,23 kr. Nu 253,57 kr.

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind."Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fall</...
... Læs mere
Lydbog

Unthinkable

The Scott Rigsby Story

af Scott Rigsby, Jenna Glatzer ...

Fortalt af Jon Gauger ...

Uforkortet

8 timer 7 min

9 seconds. That’s how long it took for Scott Rigsby’s life to come crashing down around him. 16 hours, 42 minutes, 46 seconds. That’s how long it took for Scott Rigsby to make history. One day when Scott Rigsby was eighteen years old, he was riding in the back of a pickup truck that was towing a three-ton trailer. When the trailer was clipped from behind by an eighteen-wheeler, Scott was thrown ... Læs mere

251,35 kr. eller Gratis med Kobo Plus

9 seconds. That’s how long it took for Scott Rigsby’s life to come crashing down around him. 16 hours, 42 minutes, 46 seconds. That’s how long it took for Scott Rigsby to make history. One day when Scott Rigsby was eighteen years old, he was riding in the back of a pickup truck that was towing a three-ton trailer. When the trailer was clipped from behind by an eighteen-wheeler, Scott was thrown
... Læs mere
Lydbog

Did Not Finish

Misadventures in Running, Cycling and Swimming

af George Mahood ...

Fortalt af Nathaniel Priestley ...

Serier Lydbog 1 - DNF Series
Uforkortet

2 timer 49 min

Is running a marathon with your partner a wise idea?What about taking part in a triathlon together?George is about to find out as he and his wife Rachel put their marriage to the test.Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping holidays, family bike rides, hill-walking, and canoe trips. But things rarely go smoothly ... Læs mere

33,37 kr. eller Gratis med Kobo Plus

Is running a marathon with your partner a wise idea?What about taking part in a triathlon together?George is about to find out as he and his wife Rachel put their marriage to the test.Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping holidays, family bike rides, hill-walking, and canoe trips. But things rarely go smoothly
... Læs mere
Lydbog

The Triathlete's Training Bible

The World's Most Comprehensive Training Guide, 5th Edition

af Joe Friel ...

Fortalt af Brian Arens ...

Uforkortet

12 timer 59 min

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of ... Læs mere

198,08 kr.

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of
... Læs mere
Lydbog

Chicken Soup for the Soul: Runners

101 Inspirational Stories of Energy, Endurance, and Endorphins

af Jack Canfield, Mark Victor Hansen, Amy Newmark, Ultramarathoner Dean Karnazes ...

Fortalt af Christina Traister, Dan John Miller ...

Serier serie Chicken Soup for the Soul
Uforkortet

10 timer 53 min

Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Læs mere

340,76 kr.

Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners...
... Læs mere
Lydbog

Brief History of Triathlon, A

af KJ Smith ...

Fortalt af Digital Voice Madison G ...

Serier Lydbog box set - A Brief History of - Sports Edition
Uforkortet

1 time 33 min

This audiobook is narrated by a digital voice.The Story of Triathlon offers an in-depth exploration of one of the world’s most dynamic and rapidly growing sports. From its humble beginnings in the 1970s in San Diego to its rise as an Olympic event and the pinnacle of endurance racing, this book traces the rich history of triathlon and its profound impact on athletes, communities, and the sports ... Læs mere

63,33 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.The Story of Triathlon offers an in-depth exploration of one of the world’s most dynamic and rapidly growing sports. From its humble beginnings in the 1970s in San Diego to its rise as an Olympic event and the pinnacle of endurance racing, this book traces the rich history of triathlon and its profound impact on athletes, communities, and the sports
... Læs mere
Lydbog

Becoming Fit and Fearless at Any Age

"Unleash your potential! Powerful audio lessons for becoming fit and fearless at any age!"

af Walter Sternwood ...

Fortalt af Nick Porter ...

Uforkortet

1 time 12 min

Becoming Fit and Fearless at Any Age⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to transform your life with fitness and courage at any stage?Seeking a comprehensive guide that provides all necessary elements to become fit and fearless?Your search ends here!This guide serves as your definitive companion for deepening your understanding, applying your skills, and engag... ... Læs mere

24,90 kr. eller Gratis med Kobo Plus

Becoming Fit and Fearless at Any Age⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to transform your life with fitness and courage at any stage?Seeking a comprehensive guide that provides all necessary elements to become fit and fearless?Your search ends here!This guide serves as your definitive companion for deepening your understanding, applying your skills, and engag...
... Læs mere
Lydbog

HowExpert Guide to Triathlons

101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete

af HowExpert, Max Stoneking ...

Fortalt af Jason Haines ...

Uforkortet

3 timer 20 min

Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate ... Læs mere

128,28 kr. eller Gratis med Kobo Plus

Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate
... Læs mere
Lydbog

The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

af Simon Marshall, PhD, Lesley Paterson ...

Fortalt af Lesley Paterson, Simon Marshall ...

Uforkortet

9 timer 39 min

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Læs mere

166,38 kr.

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time
... Læs mere
Lydbog

Journey To Blue Lake

My Tri Dream Comes True

af Richard Benevento ...

Fortalt af Ben Foxman ...

Uforkortet

1 time 49 min

Synopsis: This book was written to tell a story about perseverance and overcoming your fears. I had lost my dad to leukaemia, I went through a nasty divorce, and in my free time, I began to drink too much. I knew my life was not going in the direction I needed it to go. I challenged myself to attempt something I've never done, a triathlon and learned to overcome my fear of open water swimming ... Læs mere

65,00 kr.

Synopsis: This book was written to tell a story about perseverance and overcoming your fears. I had lost my dad to leukaemia, I went through a nasty divorce, and in my free time, I began to drink too much. I knew my life was not going in the direction I needed it to go. I challenged myself to attempt something I've never done, a triathlon and learned to overcome my fear of open water swimming
... Læs mere
Lydbog

Running the Dream

One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

af Matt Fitzgerald ...

Fortalt af Jamie Renell ...

Uforkortet

7 timer 11 min

The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner, ... Læs mere

166,38 kr. eller Gratis med Kobo Plus

The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner,
... Læs mere
Lydbog

Weil ich es kann!

Wie ich als erster Mensch 120 Ironman-Distanzen in 120 Tagen schaffte

af Jonas Deichmann, Martin Waller ...

Fortalt af Jonas Deichmann ...

Forkortet

6 timer 24 min

Die Geschichte eines Extremsportlers, der die Grenzen des Machbaren neu definiert "Das hat noch niemand geschafft ..." - "Ja, super, dann kann ich der Erste sein." Jonas Deichmann hat schon einige Weltrekorde aufgestellt. Doch mit seiner Challenge 120 bricht er alle Rekorde: 120 Tage lang bewältigt er täglich 3,8 km Schwimmen, 180 km Radfahren und 42,2 km Laufen – eine unglaubliche Leistung, die ... Læs mere

149,00 kr. eller Gratis med Kobo Plus

Die Geschichte eines Extremsportlers, der die Grenzen des Machbaren neu definiert "Das hat noch niemand geschafft ..." - "Ja, super, dann kann ich der Erste sein." Jonas Deichmann hat schon einige Weltrekorde aufgestellt. Doch mit seiner Challenge 120 bricht er alle Rekorde: 120 Tage lang bewältigt er täglich 3,8 km Schwimmen, 180 km Radfahren und 42,2 km Laufen – eine unglaubliche Leistung, die
... Læs mere

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Anbefalet til dig

Triathlon Lydbøger

Blueprint

Did Not Believe

Relentless

La búsqueda de Gobi

Every Mile Matters

MIKE REILLY Finding My Voice

Primal Endurance

Becoming Ironman

Irondad Life

Operation Ironman

HYROX Playbook

Did Not Try

Built to Move

Unthinkable

Did Not Finish

The Triathlete's Training Bible

Chicken Soup for the Soul: Runners

Brief History of Triathlon, A

Becoming Fit and Fearless at Any Age

HowExpert Guide to Triathlons

The Brave Athlete

Journey To Blue Lake

Running the Dream

Weil ich es kann!