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Lydbog

Why We Swim

af Bonnie Tsui ...

Fortalt af Angie Kane ...

Uforkortet

6 timer 35 min

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the twenty-first century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it’s an ... Læs mere

198,08 kr.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the twenty-first century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it’s an
... Læs mere
Lydbog

Vinterbadning

Er det så sundt, som man siger?

af Jette Skrædderdal ...

Fortalt af Marie Nørgaard ...

Uforkortet

3 timer 32 min

“Smerterne forsvinder ud med badevandet, når jeg springer i det kolde vand. Både den smerte, som er i min krop, og den indre smerte, som konstant fylder mit hoved. Jeg ved sgu ikke, hvad det er, der sker.” Mand, 48 årVinterbadning – er det så sundt, som man siger? inviterer dig indenfor i vinterbadeuniverset. Ikke sådan med ud på badebroen, men ind i det univers, som forsøger at gøre dig ... Læs mere

71,11 kr.

“Smerterne forsvinder ud med badevandet, når jeg springer i det kolde vand. Både den smerte, som er i min krop, og den indre smerte, som konstant fylder mit hoved. Jeg ved sgu ikke, hvad det er, der sker.” Mand, 48 årVinterbadning – er det så sundt, som man siger? inviterer dig indenfor i vinterbadeuniverset. Ikke sådan med ud på badebroen, men ind i det univers, som forsøger at gøre dig
... Læs mere
Lydbog

The Ultimate Beginner’s Guide to Scuba Diving (2nd Ed.)

How to increase safety, save money & have more fun!

af Darcy Kieran ...

Uforkortet

15 timer 53 min

2nd EDITIONFor newly certified scuba divers and those thinking about making the plunge!Start off on the right fin!How to scuba dive? How to get my scuba diving certification?If you are not a diver yet, this book is everything you need to know about learning to dive in a step-by-step beginner’s guide.If you are a newly certified diver and do not yet feel safe & comfortable underwater, this guide ... Læs mere

136,94 kr. eller Gratis med Kobo Plus

2nd EDITIONFor newly certified scuba divers and those thinking about making the plunge!Start off on the right fin!How to scuba dive? How to get my scuba diving certification?If you are not a diver yet, this book is everything you need to know about learning to dive in a step-by-step beginner’s guide.If you are a newly certified diver and do not yet feel safe & comfortable underwater, this guide
... Læs mere
Lydbog

Lido Land

How Britain Learned to Make a Splash

af Tom Fort ...

Fortalt af Mike Sengelow ...

Uforkortet

9 timer 46 min

Bloomsbury presents Lido Land by Tom Fort, read by Mike Sengelow.'Tom Fort has a unique knack of finding new ways to reflect Britain back to ourselves and Lido Land may be his best book yet!' Charlie Connelly, author of The Shipping NewsPeople are currently flocking back to Britain’s lidos in their thousands. But this isn’t the first time they’ve made a splash.From the author of The A303: Highway ... Læs mere

119,85 kr.

Bloomsbury presents Lido Land by Tom Fort, read by Mike Sengelow.'Tom Fort has a unique knack of finding new ways to reflect Britain back to ourselves and Lido Land may be his best book yet!' Charlie Connelly, author of The Shipping NewsPeople are currently flocking back to Britain’s lidos in their thousands. But this isn’t the first time they’ve made a splash.From the author of The A303: Highway
... Læs mere
Lydbog

Swimming Pretty

The Untold Story of Women in Water

af Vicki Valosik ...

Fortalt af Sarah Welborn ...

Uforkortet

13 timer 12 min

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty,'" said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered ... Læs mere

206,01 kr. eller Gratis med Kobo Plus

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty,'" said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered
... Læs mere
Lydbog

How to Be a Great Swim Parent

af Chuck Warner ...

Fortalt af Chuck Warner ...

Uforkortet

1 time 48 min

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart. ... Læs mere

Før 134,70 kr. Nu 118,50 kr. eller Gratis med Kobo Plus

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart.
... Læs mere
Lydbog

Survival Fitness

af Sam Fury ...

Fortalt af Digital Voice Matt G ...

Serier serie Survival Fitness
Uforkortet

3 timer 18 min

This audiobook is narrated by a digital voice.Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get ... Læs mere

87,11 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get
... Læs mere
Lydbog

Effect of Cold Showers:

Boost Energy, Strengthen Immunity, and Improve Focus (Unlock the Benefits of Cold Therapy for Mental and Physical Well-Being)

af Jonathan K. Hari ...

Fortalt af Digital Voice Michelle G ...

Uforkortet

1 time 58 min

This audiobook is narrated by a digital voice.The Power of Cold Showers: Unlock the Benefits of Cold Therapy for Mental and Physical Well-BeingFor centuries, cold water therapy has been a hidden secret of warriors, athletes, and high performers seeking an edge in life. But what if the key to unlocking boundless energy, mental resilience, and improved health has been right in front of us all along ... Læs mere

102,96 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.The Power of Cold Showers: Unlock the Benefits of Cold Therapy for Mental and Physical Well-BeingFor centuries, cold water therapy has been a hidden secret of warriors, athletes, and high performers seeking an edge in life. But what if the key to unlocking boundless energy, mental resilience, and improved health has been right in front of us all along
... Læs mere
Lydbog

Chill

The Cold Water Swim Cure—?A Transformative Guide to Renew Your Body and Mind

af Mark Harper, MD, PhD ...

Uforkortet

7 timer 30 min

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter ... Læs mere

171,99 kr.

FORUDBESTIL

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter
... Læs mere
Lydbog

Dykker

af Maja Plesner ...

Fortalt af Iben Haaest ...

Uforkortet

7 min

Har du lyst til at opleve en verden fuld af mærkelige og smukke dyr? Fra små rejer til kæmpe fisk. Og masser af flotte planter. En stille verden uden larm?Så skal du lære at dykke. Og det gode er, at de fleste kan lære det. Du skal bare være sund og rask og ikke lide af vandskræk! Maja Plesner er uddannet journalist og arbejder til daglig med kommunikation og tekstredigering. ... Læs mere

38,44 kr.

Har du lyst til at opleve en verden fuld af mærkelige og smukke dyr? Fra små rejer til kæmpe fisk. Og masser af flotte planter. En stille verden uden larm?Så skal du lære at dykke. Og det gode er, at de fleste kan lære det. Du skal bare være sund og rask og ikke lide af vandskræk! Maja Plesner er uddannet journalist og arbejder til daglig med kommunikation og tekstredigering.
... Læs mere
Lydbog

Winter Swimming

The Nordic Way Towards a Healthier and Happier Life

af Susanna Søberg ...

Fortalt af Lucy Paterson ...

Uforkortet

5 timer 26 min

"It's all the encouragement you need to dip a toe in icy waters" Woman & HomeA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soulA beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides ... Læs mere

179,62 kr.

"It's all the encouragement you need to dip a toe in icy waters" Woman & HomeA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soulA beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides
... Læs mere
Lydbog

The Whitstable High Tide Swimming Club

A feel-good novel all about female friendship and community

af Katie May ...

Fortalt af Rula Lenska ...

Uforkortet

9 timer 24 min

Dive into THE WHITSTABLE HIGH TIDE SWIMMING CLUB - the irresistible, feel-good novel from Katherine May. Join Debs and Maisie and the high tide swimmers as they make waves in life, love and friendship.Only the truly devoted manage to swim every day at Whitstable, because the sea's only deep enough at high tide. So when Deb (ageing bikini, sunglasses) and Maisie (black wetsuit, swimming shoes, ... Læs mere

160,37 kr.

Dive into THE WHITSTABLE HIGH TIDE SWIMMING CLUB - the irresistible, feel-good novel from Katherine May. Join Debs and Maisie and the high tide swimmers as they make waves in life, love and friendship.Only the truly devoted manage to swim every day at Whitstable, because the sea's only deep enough at high tide. So when Deb (ageing bikini, sunglasses) and Maisie (black wetsuit, swimming shoes,
... Læs mere
Lydbog

Cold Fix, The

Drawing strength from cold-water swimming and immersion

af Sara Barnes ...

Fortalt af Claire Dean ...

Uforkortet

6 timer 53 min

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found ... Læs mere

121,86 kr. eller Gratis med Kobo Plus

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found
... Læs mere
Lydbog

Hagakure. El camino del samurái

af Yamamoto Tsunetomo ...

Fortalt af José Ángel Fuentes ...

Uforkortet

4 timer 52 min

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.Considerado como una de las fuentes de inspiración de Fernando Alonso, el piloto lo cita frecuentemente en sus intervenciones públicas y redes sociales.Hagakure significa "a la sombra de las hojas" y es una obra literaria japonesa escrita por Yamamoto Tsunetomo en el siglo ... Læs mere

149,31 kr.

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.Considerado como una de las fuentes de inspiración de Fernando Alonso, el piloto lo cita frecuentemente en sus intervenciones públicas y redes sociales.Hagakure significa "a la sombra de las hojas" y es una obra literaria japonesa escrita por Yamamoto Tsunetomo en el siglo
... Læs mere
Lydbog

Swimming with the Viking of Skye

A true story of overcoming fear and finding hope for the future

af Richard Waters ...

Fortalt af Richard Waters ...

Uforkortet

6 timer 7 min

**‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis.'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr, I was right there with him.' – Sir Ranulph Fiennes**Discover one man’s journey to cold water swimming, and ... Læs mere

229,79 kr.

**‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis.'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr, I was right there with him.' – Sir Ranulph Fiennes**Discover one man’s journey to cold water swimming, and
... Læs mere
Lydbog

Chasing Fog

Finding Enchantment in a Cloud

af Laura Pashby ...

Fortalt af Laura Pashby ...

Uforkortet

6 timer 53 min

‘A delight for anyone whose heart thumps at the sight of dawn, dusk and hazy light’ Nell FrizzellAt first, I didn’t find fog – fog found me.Liminal, transformative and increasingly elusive – far from a simple cloud of water droplets, fog is a state of mind. As mist drifted through a copse of trees, turning a familiar place strange and otherworldly, Laura Pashby snapped a photograph and an ... Læs mere

158,45 kr.

‘A delight for anyone whose heart thumps at the sight of dawn, dusk and hazy light’ Nell FrizzellAt first, I didn’t find fog – fog found me.Liminal, transformative and increasingly elusive – far from a simple cloud of water droplets, fog is a state of mind. As mist drifted through a copse of trees, turning a familiar place strange and otherworldly, Laura Pashby snapped a photograph and an
... Læs mere
Lydbog

Beyond the Pool: Coaching Competitive Swimming

af Phil Locke ...

Fortalt af Digital Voice Martin G ...

Uforkortet

6 timer 11 min

This audiobook is narrated by a digital voice.Competitive swimming is a demanding sport that requires a unique blend of physical talent, technical skill, tactical awareness, and mental fortitude. While success is ultimately measured by performance in the pool, the foundation for that success is laid on the deck, through meticulous planning, effective training methodologies, and the development of ... Læs mere

39,55 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Competitive swimming is a demanding sport that requires a unique blend of physical talent, technical skill, tactical awareness, and mental fortitude. While success is ultimately measured by performance in the pool, the foundation for that success is laid on the deck, through meticulous planning, effective training methodologies, and the development of
... Læs mere
Lydbog

Just Add Water

My Swimming Life

af Katie Ledecky ...

Fortalt af Katie Ledecky ...

Uforkortet

7 timer 57 min

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming ... Læs mere

160,68 kr.

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming
... Læs mere
Lydbog

Growing Old, Growing Cold

Notes on Swimming, Aging, and Finishing Last

af Kathleen McDonnell ...

Fortalt af Annie Szamosi ...

Uforkortet

6 timer 28 min

What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest.Kathleen McDonnell ... Læs mere

192,84 kr.

What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest.Kathleen McDonnell
... Læs mere
Lydbog

The Wednesday Morning Wild Swim

af Jules Wake ...

Fortalt af Laura Brydon ...

Serier Lydbog 2 - Yorkshire Escape
Uforkortet

9 timer 30 min

‘A delightful story that shows the value of kindness, acceptance and humour in creating bonds that truly matter among unlikely friends! It's a perfect summer read!’ Faith Hogan, #1 bestselling author of The Midnight Ladies Swimming ClubFor fans of The Saturday Morning Park Run! Take the plunge and discover a gorgeous new read full of friendship, love and the healing power of community!Ettie is ... Læs mere

171,59 kr.

‘A delightful story that shows the value of kindness, acceptance and humour in creating bonds that truly matter among unlikely friends! It's a perfect summer read!’ Faith Hogan, #1 bestselling author of The Midnight Ladies Swimming ClubFor fans of The Saturday Morning Park Run! Take the plunge and discover a gorgeous new read full of friendship, love and the healing power of community!Ettie is
... Læs mere
Lydbog

Coming Up for Air

What I Learned from Sport, Fame and Fatherhood

af Tom Daley ...

Fortalt af Tom Daley ...

Uforkortet

6 timer 45 min

Longlisted for Autobiography of the Year, Sports Book Awards 2022The Instant Sunday Times BestsellerA deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport.Tom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At the games in Tokyo, he triumphed to win gold and became the most ... Læs mere

134,39 kr.

Longlisted for Autobiography of the Year, Sports Book Awards 2022The Instant Sunday Times BestsellerA deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport.Tom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At the games in Tokyo, he triumphed to win gold and became the most
... Læs mere
Lydbog

Outside the Lanes

A Pro Swimmer's Story of Resilience, Reinvention, and Redefining Success

af Becca Mann ...

Fortalt af Chelsea Kwoka ...

Uforkortet

9 timer 1 min

I wasn't afraid of the ocean. I wasn't afraid of the unseen depths beneath the water, or what lurked below.I was afraid of being trapped in my own mind.Record-breaking swimmer Becca Mann was a young swimming prodigy. A two-time USA National champion, she was the youngest person ever to place in the Top 10 in four events at a single Olympic Trials and represented Team USA at four World ... Læs mere

166,38 kr. eller Gratis med Kobo Plus

I wasn't afraid of the ocean. I wasn't afraid of the unseen depths beneath the water, or what lurked below.I was afraid of being trapped in my own mind.Record-breaking swimmer Becca Mann was a young swimming prodigy. A two-time USA National champion, she was the youngest person ever to place in the Top 10 in four events at a single Olympic Trials and represented Team USA at four World
... Læs mere
Lydbog

Chill

The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind

af Dr. Mark Harper, MD, PhD ...

Fortalt af Dr. Mark Harper, MD, PhD ...

Uforkortet

5 timer 13 min

A science-based approach to healing filled with inspiring testimonials and cold water prescriptionsFor centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, ... Læs mere

150,52 kr. eller Gratis med Kobo Plus

A science-based approach to healing filled with inspiring testimonials and cold water prescriptionsFor centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work,
... Læs mere
Lydbog

Brief History of Swimming, A: Humanity's Relationship With the Water

af Jonathan Mercer ...

Fortalt af Jonathan Mercer ...

Uforkortet

1 time 51 min

Trace the sweeping historical evolution of human survival into a global competitive sport through our bond with water. Perfect for an energizing walk or a morning commute, this immersive narrative reveals how navigating the depths became a profound reflection of human freedom, fear, and cultural progress.Moving from prehistoric riverbanks to the high-stakes arenas of modern athletic competition, ... Læs mere

79,18 kr. eller Gratis med Kobo Plus

Trace the sweeping historical evolution of human survival into a global competitive sport through our bond with water. Perfect for an energizing walk or a morning commute, this immersive narrative reveals how navigating the depths became a profound reflection of human freedom, fear, and cultural progress.Moving from prehistoric riverbanks to the high-stakes arenas of modern athletic competition,
... Læs mere

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Svømning Lydbøger

Why We Swim

Vinterbadning

The Ultimate Beginner’s Guide to Scuba Diving (2nd Ed.)

Lido Land

Swimming Pretty

How to Be a Great Swim Parent

Survival Fitness

Effect of Cold Showers:

Chill

Dykker

Winter Swimming

The Whitstable High Tide Swimming Club

Cold Fix, The

Hagakure. El camino del samurái

Swimming with the Viking of Skye

Chasing Fog

Beyond the Pool: Coaching Competitive Swimming

Just Add Water

Growing Old, Growing Cold

The Wednesday Morning Wild Swim

Coming Up for Air

Outside the Lanes

Chill

Brief History of Swimming, A: Humanity's Relationship With the Water