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Selvhjælp Lydbøger

Hvis du kan lide Selvhjælp lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Power of Detachment, The

    Master the Art of Letting Go to Attract Abundance, Freedom, and True Happiness

    af Nora Parker ...
    Fortalt af Danica Farrar ...

    Uforkortet

    4 timer 47 min

    What if the secret to attracting everything you’ve ever wanted wasn’t about chasing harder—but letting go? Think about it: the job offer comes when you stop obsessing over your inbox. The text finally arrives when you move on. The money starts flowing the moment you stop stressing about it. This isn’t luck—it’s the hidden power of detachment.Most of us have been taught to hold on tightly, to ... Læs mere

    102,96 kr. eller Gratis med Kobo Plus

  • Lydbog

    Everything is F*cked

    A Book About Hope

    af Mark Manson ...
    Fortalt af Mark Manson ...

    Uforkortet

    7 timer 2 min

    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Læs mere

    196,00 kr.

  • Lydbog

    Lev mere tænk mindre

    af Pia Callesen ...
    Fortalt af Camilla Qvistgaard Dyssel ...

    Uforkortet

    3 timer 44 min

    Nu solgt i mere end 65.000 eksemplarer.Metakognitiv terapi gør lige nu sit indtog verden over, og forskerne er begejstrede. Terapien har dokumenteret effekt på depression, og studier viser, at så mange som 70-80 % af alle depressive kureres helt – og det endda på rekordtid. Denne bog henvender sig både til den, der lider af depression, og den, der gerne vil lære at tackle sine negative tanker.Det ... Læs mere

    195,00 kr.

  • Lydbog

    More Time to Think

    The power of independent thinking

    af Nancy Kline ...
    Fortalt af Nancy Kline ...

    Uforkortet

    9 timer 57 min

    O2E CEO Warren Buffett spends 80% of his time thinking. Tim Armstrong, CEO of AOL, makes his executives devote 10% of their day, or 4 hours per week, to thinking. Bill Gates and Mark Zuckerberg are both well known for taking week-long 'thinking' retreats.In More Time to Think, Nancy Kline demonstrates that the quality of everything we do depends on the quality of the thinking we do first. The ... Læs mere

    160,37 kr.

  • Lydbog

    Greenlights

    af Matthew McConaughey ...
    Fortalt af Matthew McConaughey ...

    Uforkortet

    6 timer 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Læs mere

    172,74 kr.

  • Lydbog

    Big Magic

    Creative Living Beyond Fear

    af Elizabeth Gilbert ...
    Fortalt af Elizabeth Gilbert ...

    Uforkortet

    5 timer 6 min

    **The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Læs mere

    126,82 kr.

  • Lydbog

    Outliers

    The Story of Success

    af Malcolm Gladwell ...
    Fortalt af Malcolm Gladwell ...

    Uforkortet

    7 timer 18 min

    From the bestselling author of The Bomber Mafia, learn what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous and the most successful. He asks the question: what ... Læs mere

    198,08 kr.

  • Lydbog

    Easy Way to Stop Smoking, The

    af Allen Carr ...
    Fortalt af Duncan Wells ...
    Serier serie Allen Carr's Easyway

    Uforkortet

    6 timer

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

    160,37 kr. eller Gratis med Kobo Plus

  • Lydbog

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    af Oliver Burkeman ...
    Fortalt af Oliver Burkeman ...

    Uforkortet

    5 timer 54 min

    A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ... Læs mere

    111,29 kr.

  • Lydbog

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    af Glennon Doyle ...
    Fortalt af Glennon Doyle ...

    Uforkortet

    8 timer 22 min

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Læs mere

    111,29 kr.

  • Lydbog

    The Places That Scare You

    A Guide to Fearlessness in Difficult Times

    af Pema Chödrön ...
    Fortalt af Joanna Rotte ...
    Serier serie Shambhala

    Uforkortet

    4 timer 27 min

    We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted ... Læs mere

    96,26 kr.

  • Lydbog

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    af James Clear ...
    Fortalt af James Clear ...

    Uforkortet

    5 timer 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Læs mere

    158,53 kr.

  • Lydbog

    101 Essays That Will Change The Way You Think

    af Brianna Wiest ...
    Fortalt af Abby Craden ...

    Uforkortet

    10 timer 45 min

    Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; ... Læs mere

    206,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Artist's Way

    25th Anniversary Edition

    af Julia Cameron ...
    Fortalt af Eliza Foss ...
    Serier serie Artist's Way

    Uforkortet

    10 timer 15 min

    "Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully ... Læs mere

    158,53 kr.

  • Lydbog

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    af Brianna Wiest ...
    Fortalt af Stacey Glemboski ...

    Uforkortet

    5 timer 44 min

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Læs mere

    83,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Hold on to Your Kids

    Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World

    af Gordon Neufeld, Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    14 timer 13 min

    Are your children more influenced by their friends than by you?Are they struggling with peer pressure, screen time, or staying connected in a digital world?In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why modern parenting feels harder than ever - and what you can do about it.WINNER OF THE US NATIONAL PARENTING ... Læs mere

    119,85 kr.

  • Lydbog

    The 48 Laws of Power

    af Robert Greene ...
    Fortalt af Don Leslie ...

    Forkortet

    9 timer 53 min

    Cunning, instructive, and amoral, this controversial bestseller distills 3,000 years of the history of power into 48 well-explicated laws. Law 1: Never Outshine the Master. Law 3: Conceal Your Intentions. Law 7: Get Others to Do the Work for You, but Always Take the Credit. Law 15: Crush Your Enemy Totally. Law 33: Discover Each Man's Thumbscrew.These are the laws of power in their unvarnished ... Læs mere

    198,08 kr.

  • Lydbog

    Tuesdays with Morrie

    An Old Man, a Young Man, and Life's Greatest Lesson

    af Mitch Albom ...
    Fortalt af Mitch Albom ...

    Uforkortet

    3 timer 51 min

    #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing ... Læs mere

    78,87 kr.

  • Lydbog

    Getting to Yes

    Negotiating an agreement without giving in

    af Roger Fisher, William Ury ...
    Fortalt af Dennis Boutsikaris ...

    Uforkortet

    6 timer 16 min

    __________________________THE WORLD'S BESTSELLING GUIDE TO NEGOTIATIONGetting to Yes has been in print for over thirty years. This timeless classic has helped millions of people secure win-win agreements both at work and in their private lives. Founded on principles like:· Don't bargain over positions**· Separate the people from the problem and· Insist on objective criteria**Getti... ... Læs mere

    85,95 kr.

  • Lydbog

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    af Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    15 timer 45 min

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

    119,85 kr.

  • Lydbog

    The Untethered Soul

    The Journey Beyond Yourself

    af Michael A. Singer ...
    Fortalt af Peter Berkrot ...

    Uforkortet

    6 timer 11 min

    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Læs mere

    166,38 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Upside of Stress

    Why Stress Is Good for You, and How to Get Good at It

    af Kelly McGonigal PhD ...
    Fortalt af Kelly McGonigal PhD ...

    Uforkortet

    8 timer 32 min

    The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside ... Læs mere

    138,71 kr.

  • Lydbog

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    af Peter Attia, Bill Gifford ...
    Fortalt af Peter Attia ...

    Uforkortet

    17 timer 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Læs mere

    136,97 kr.

  • Lydbog

    The 48 Laws of Power

    af Robert Greene ...
    Fortalt af Richard Poe ...

    Uforkortet

    23 timer 6 min

    Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control—from the author of The Laws of Human Nature.In the book that People magazine proclaimed "beguiling" and "fascinating," Robert Greene and Joost Elffers have distilled three thousand years of the ... Læs mere

    198,08 kr.