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Selvværd Lydbøger

Hvis du kan lide Selvværd lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Lev mere tænk mindre

    af Pia Callesen ...
    Fortalt af Camilla Qvistgaard Dyssel ...

    Uforkortet

    3 timer 44 min

    Nu solgt i mere end 65.000 eksemplarer.Metakognitiv terapi gør lige nu sit indtog verden over, og forskerne er begejstrede. Terapien har dokumenteret effekt på depression, og studier viser, at så mange som 70-80 % af alle depressive kureres helt – og det endda på rekordtid. Denne bog henvender sig både til den, der lider af depression, og den, der gerne vil lære at tackle sine negative tanker.Det ... Læs mere

    195,00 kr.

  • Lydbog

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    af Glennon Doyle ...
    Fortalt af Glennon Doyle ...

    Uforkortet

    8 timer 22 min

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Læs mere

    111,29 kr.

  • Lydbog

    Rising Strong

    The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection

    af Brené Brown ...
    Fortalt af Brené Brown ...

    Uforkortet

    8 timer 51 min

    Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage ... Læs mere

    119,85 kr.

  • Lydbog

    El arte de no amargarse la vida (edición ampliada y actualizada)

    Las claves del cambio psicológico y la transformación personal

    af Rafael Santandreu ...
    Fortalt af Rafael Santandreu, Rafa Parra ...

    Uforkortet

    8 timer 25 min

    La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado.Nuestro destino es llegar a ser más fuertes y felices. Y Rafael Santandreu nos proporciona en este libro un método práctico, accesible y ... Læs mere

    149,31 kr.

  • Lydbog

    Love Life

    How to raise your standards, find your person and live happily (no matter what)

    af Matthew Hussey ...
    Fortalt af Matthew Hussey ...

    Uforkortet

    11 timer

    An essential set of tools and principles for healing your heart, finding love, and loving life.Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.Sometimes it ... Læs mere

    171,74 kr.

  • Lydbog

    Las gafas de la felicidad

    Descubre tu fortaleza emocional

    af Rafael Santandreu ...
    Fortalt af Rafa Parra, Rafael Santandreu ...

    Uforkortet

    7 timer 42 min

    Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas.Rafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente.«Este libro ... Læs mere

    149,31 kr.

  • Lydbog

    Reinventing Your Life

    The Breakthough Program to End Negative Behavior...and Feel Great Again

    af Jeffrey E. Young, Janet S. Klosko ...
    Fortalt af Fred Sanders ...

    Uforkortet

    15 timer 39 min

    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Læs mere

    160,43 kr.

  • Lydbog

    The Surrender Experiment

    My Journey into Life's Perfection

    af Michael A. Singer ...
    Fortalt af Michael A. Singer ...

    Uforkortet

    7 timer 46 min

    Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you ... Læs mere

    241,75 kr.

  • Lydbog

    How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    af Dana K. White ...
    Fortalt af Dana K. White ...

    Uforkortet

    6 timer 16 min

    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Læs mere

    190,15 kr.

  • Lydbog

    Manifest

    The Instant Sunday Times Bestselling 7-Step Manifestation Guide to Confidence, Success and Self-Worth

    af Roxie Nafousi ...
    Fortalt af Roxie Nafousi ...

    Uforkortet

    4 timer 39 min

    **THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFEThe first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . .**MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven ... Læs mere

    119,85 kr.

  • Lydbog

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    af Jay Shetty ...
    Fortalt af Jay Shetty ...

    Uforkortet

    10 timer 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Læs mere

    201,62 kr.

  • Lydbog

    Любящий голос внутри. Как приручить внутреннего критика, чтобы перестать наказывать себя за свои ошибки и обрести свободу

    af Анастасия Кулькова ...
    Fortalt af Анастасия Кулькова ...
    Serier serie Работа над собой. Книги сильных психологов

    Uforkortet

    3 timer 38 min

    Вам не нужен внутренний критик. Это только кажется, что он может мотивировать, подгонять и не давать пропускать что-то важное. На деле же единственное, на что он способен — изматывать вас необоснованными претензиями и обесценивать достижения. Анастасия Кулькова, практикующий психолог, создала курс по приручению внутреннего критика. Через обучение уже прошли более 800 человек. Благодаря этим ... Læs mere

    42,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    25 Best Ways to Increase Self-Esteem

    af Dick Sutphen ...
    Fortalt af Dick Sutphen ...

    Uforkortet

    1 time

    DISCOVER HOW TO INCREASE YOUR SELF-ESTEEM AND CHANGE YOUR LIFE Self-esteem is critically important, impacting your mental, emotional, and even physical health. You may realize that in order to be successful in your relationships or career, you need to value yourself, but aren't sure where to begin. That's where this audio program comes in.In track 1-the Best Information-you will hear a condensed ... Læs mere

    62,86 kr.

  • Lydbog

    7 Ways to Fight Loneliness

    af Simone Heng ...
    Fortalt af Simone Heng ...

    Uforkortet

    1 time 6 min

    Simone Heng shares the wisdom of her work as a human connection specialist to explain seven ways you can address common feelings of loneliness and isolation. These include meditation and breathing techniques, different ways to be a good listener, finding commonalities, sharing vulnerabilities, being of service, and how we can better connect via our screens. Simone encourages self-compassion, small ... Læs mere

    62,86 kr.

  • Lydbog

    Assert Yourself!

    Harnessing the Power of Assertiveness in Your Career

    af Rae A. Stonehouse ...
    Fortalt af Mike a Google-generated artificial intelligence ...

    Uforkortet

    10 timer 3 min

    Introducing "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by Rae A. StonehouseAre you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible ... Læs mere

    115,00 kr.

  • Lydbog

    Selbstvertrauen MEISTERN

    Hilfreiche Anleitungen & liebevolle Motivation für ein starkes Selbstbewusstsein

    af Michael Repkowsky ...
    Fortalt af Michael Repkowsky ...

    Uforkortet

    4 timer 42 min

    Schluss mit der Angst vor Ablehnung. Lebe frei und selbstsicher! Mut und Freude statt Angst und Schuldgefühl. Du erhältst praktisch umsetzbare Anleitungen und neue Ideen für den nachhaltigen Aufbau eines starken Selbstvertrauens. Liebevoll erklärt und wirklich praktisch umsetzbar! .... Hilfreich für Menschen, die manchmal das Gefühl haben, nicht "gut genug" oder "falsch" zu sein. Menschen, die ... Læs mere

    139,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Best. Life. Ever.

    12 Steps to Stop REACTING to Life & Begin CREATING It

    af Joanna Rajendran ...
    Fortalt af Joanna Rajendran ...

    Uforkortet

    2 timer 12 min

    EVER FEEL STUCK?Are you thriving or surviving?Living out your dreams or managing what life is throwing your way?Do you sometimes forget that you are an actual miracle walking around in human form?Well, you’re in the right place. This book will guide you through 12 steps to stop REACTING to life and begin CREATING it.Step 1. Turn on this audiobook and give yourself a hug (seriously!) ... ... Læs mere

    153,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Life is Sad and Beautiful

    THE SUNDAY TIMES BESTSELLER

    af Hussain Manawer ...
    Fortalt af Hussain Manawer ...

    Uforkortet

    4 timer 44 min

    THE DEBUT POETRY COLLECTION FROM THE ORIGINAL MUMMY'S BOY, HUSSAIN MANAWER.'I remember the day I wrote my first ever poem, I was sitting on my bed in the attic and started jotting down lines on this little notepad, little did I know where it would lead me professionally, personally and also psychologically. This is my life's work to this date, all my notes, my favourite pieces that have served me ... Læs mere

    225,16 kr.

  • Lydbog

    The Anxiety Solution

    A Quieter Mind, a Calmer You

    af Chloe Brotheridge ...
    Fortalt af Chloe Brotheridge ...

    Uforkortet

    5 timer 32 min

    Penguin presents the unabridged, downloadable audiobook edition of The Anxiety Solution, written and read by Chloe Brotheridge.The Anxiety Solution is your roadmap to a calmer, happier and more confident you'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this ... Læs mere

    80,87 kr.

  • Lydbog

    How to Change Your Mind: Learn How To Rewire Your Brain And Achieve Healthier Thought Patterns For A Better Quality Of Life

    af Adam Brown ...
    Fortalt af Nick Dolle ...

    Uforkortet

    27 min

    Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinkingToday only, get this audio bestseller for a special price.This audiobook contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.Here Is A Preview Of What You'll Learn...Is It ... Læs mere

    41,82 kr. eller Gratis med Kobo Plus

  • Lydbog

    Manifesto

    Unlock the life you deserve and find contentment in your everyday

    af Candice Brathwaite ...
    Fortalt af Candice Brathwaite ...

    Uforkortet

    5 timer 49 min

    Sunday Times bestselling author and acclaimed speaker Candice Brathwaite shares her revolutionary and inclusive approach to manifesting.Believing that you deserve abundance is the route to inviting it into your life. But what if your experiences so far have demonstrated the exact opposite? What does Manifesting look like if you're not white, thin, traditionally pretty, or able-bodied? Candice has ... Læs mere

    288,23 kr.

  • Lydbog

    What Mothers Do

    especially when it looks like nothing

    af Naomi Stadlen ...
    Fortalt af Naomi Stadlen, Debra Michaels, Helena Lyon-Shaw, Lucinda Hicks, Vanessa Gray-Hernandez, Victoria Smith ...

    Uforkortet

    10 timer 12 min

    'I can't emphasise enough how great What Mothers Do is' Emma Barnett'The best book on parenting' Guardian'Naomi Stadlen's What Mothers Do m****akes you feel like a million dollars' Zoe WilliamsHave you ever spent all day looking after your baby or young child - and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with wha... ... Læs mere

    179,62 kr.

  • Lydbog

    Farsighted

    How We Make the Decisions that Matter the Most

    af Steven Johnson ...
    Fortalt af Steven Johnson, George Newbern ...

    Uforkortet

    6 timer 22 min

    A groundbreaking book about making once-in-a-lifetime decisions, from the bestselling author of How We Got to Now and Where Good Ideas Come From.Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the ones that affect our lives for years, or centuries, to come? Our most powerful stories revolve around ... Læs mere

    160,37 kr.

  • Lydbog

    The Empowered Mindset

    How To Instantly Transfer Negativity Into Possibility

    af Neville Reynolds ...
    Fortalt af Able ...

    Uforkortet

    40 min

    Ready to unlock your full potential? Dive into "The Empowered Mindset" and discover the life-changing benefits awaiting you. Authored by Neville Reynolds, this audiobook isn't just about changing your thoughts; it's about changing your life. With this audiobook as your guide, you'll learn powerful techniques to break free from limiting beliefs and embrace a mindset that propels you toward success. ... Læs mere

    25,60 kr. eller Gratis med Kobo Plus