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Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

af Gin Stephens ...

Fortalt af Gin Stephens, Brittany Pressley, Greg Cooler ...

Uforkortet

11 timer 19 min

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Læs mere

213,93 kr.

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds
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Fast Asleep

How to get a really good night's rest

af Dr Michael Mosley ...

Fortalt af Dr Michael Mosley ...

Uforkortet

4 timer 28 min

'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' -- Jeremy VineGroundbreaking sleep science from the bestselling author of The 5:2 Fast Diet and The ... Læs mere

159,16 kr.

'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' -- Jeremy VineGroundbreaking sleep science from the bestselling author of The 5:2 Fast Diet and The
... Læs mere
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Cannabis nella nutrizione

Complemento o superalimento?

af Pharmacology University ...

Fortalt af Victoria Ferullo ...

Uforkortet

1 time 10 min

La cannabis sativa è una pianta che ha condiviso la mia ricerca dell'uomo fin dai tempi antichi, risalenti a migliaia di anni prima di Cristo. Da così tanto tempo, se hanno proprietà aribuido di ogni genere: tessile, cerimoniale, afrodisiaca, medicinale e, addirittura, nutritiva. La progressiva liberazione della restrizione alla ricerca e al consumo di derivati della cannabis in ogni paese nella ... Læs mere

83,73 kr.

La cannabis sativa è una pianta che ha condiviso la mia ricerca dell'uomo fin dai tempi antichi, risalenti a migliaia di anni prima di Cristo. Da così tanto tempo, se hanno proprietà aribuido di ogni genere: tessile, cerimoniale, afrodisiaca, medicinale e, addirittura, nutritiva. La progressiva liberazione della restrizione alla ricerca e al consumo di derivati della cannabis in ogni paese nella
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Интуитивное питание. Как перестать беспокоиться о еде и похудеть. часть 1

af Светлана Бронникова ...

Fortalt af Елена Калабина ...

Uforkortet

5 timer 27 min

Подсчет калорий превратился в навязчивую идею, а в голове гудит «кето-лакто-глютено-палео»? Количество знаний о вредных продуктах растет, но вместе с ним и недовольство внешностью, и цифры на весах! Как так?Клинический психолог Светлана Бронникова доходчиво поясняет, что дело не в продуктах и калориях, а в отношении к питанию. Прослушайте разбор глубинных причин набора веса, узнайте роль семьи в ... Læs mere

108,62 kr.

Подсчет калорий превратился в навязчивую идею, а в голове гудит «кето-лакто-глютено-палео»? Количество знаний о вредных продуктах растет, но вместе с ним и недовольство внешностью, и цифры на весах! Как так?Клинический психолог Светлана Бронникова доходчиво поясняет, что дело не в продуктах и калориях, а в отношении к питанию. Прослушайте разбор глубинных причин набора веса, узнайте роль семьи в
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Gastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

af Mike Edwards ...

Fortalt af Austin Mayer ...

Uforkortet

1 time 40 min

Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home ... Læs mere

59,99 kr. eller Gratis med Kobo Plus

Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home
... Læs mere
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Zuckerkiller

Hypnose

af Christian Blümel, Hypnomentalcoach ...

Fortalt af Christian Blümel ...

Serier serie Der einfache Weg abzunehmen
Uforkortet

35 min

In dieser Audio-Hypnose von Hypnomentalcoach Christian Blümel gehst du gegen deinen Heißhunger auf Süßigkeiten vor! Dein Unterbewusstsein lernt, dass du ganz leicht darauf verzichten kannst! So wird das Abnehmen ganz einfach! Bei Süßigkeiten, Torten oder Schokolade wirst du schwach? Dann ist das die richtige Hypnose für dich! Der Killer für alle deine Zuckergelüste. ... Læs mere

149,00 kr. eller Gratis med Kobo Plus

In dieser Audio-Hypnose von Hypnomentalcoach Christian Blümel gehst du gegen deinen Heißhunger auf Süßigkeiten vor! Dein Unterbewusstsein lernt, dass du ganz leicht darauf verzichten kannst! So wird das Abnehmen ganz einfach! Bei Süßigkeiten, Torten oder Schokolade wirst du schwach? Dann ist das die richtige Hypnose für dich! Der Killer für alle deine Zuckergelüste.
... Læs mere
Lydbog

Gesund abnehmen: Mit Affirmationen zum Wunschgewicht

Diät - Ernährung - Gewichtsreduktion - Wunschgewicht - Schlank werden

af Patrick Lynen ...

Fortalt af Patrick Lynen ...

Uforkortet

2 timer 4 min

Schon wieder eine Diät gemacht, die nicht den gewünschten Erfolg hatte? Alle Diäten auf dieser Welt bringen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig ... Læs mere

65,00 kr.

Schon wieder eine Diät gemacht, die nicht den gewünschten Erfolg hatte? Alle Diäten auf dieser Welt bringen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig
... Læs mere
Lydbog

Keto, Paleo, Vegetarian, Mediterranean: Which Diet to Choose?

af Isabelle Archer ...

Fortalt af Jessica Harris ...

Uforkortet

4 timer 15 min

Ketogenic, paleo, Mediterranean, fasting, Weight Watchers, DASH, ... How do you find your way around all these diets?The most important element in this quest is to discover the diet that truly resonates with your needs - a diet that aligns with your health, lifestyle, budget and overall well-being.This book provides an overview of nearly two dozen popular diets, detailing their principles, ... Læs mere

67,86 kr. eller Gratis med Kobo Plus

Ketogenic, paleo, Mediterranean, fasting, Weight Watchers, DASH, ... How do you find your way around all these diets?The most important element in this quest is to discover the diet that truly resonates with your needs - a diet that aligns with your health, lifestyle, budget and overall well-being.This book provides an overview of nearly two dozen popular diets, detailing their principles,
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Autophagy: A Natural Healthy Lifestyle for Maintaining and Regulating Body Functions through Intermittent Fasting and Reducing Inflammation

af Joanna Greenwood ...

Fortalt af Kenzy S Taha ...

Uforkortet

4 timer 7 min

You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes.And ... Læs mere

96,49 kr. eller Gratis med Kobo Plus

You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes.And
... Læs mere
Lydbog

Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You Healthy

af Dana Dason ...

Fortalt af Todd Studer ...

Uforkortet

44 min

Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You HealthyThere's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of ... Læs mere

41,82 kr. eller Gratis med Kobo Plus

Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You HealthyThere's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of
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Lydbog

Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To Heal

af Joyce Flemming, and Rebecca Fern ...

Fortalt af Marcus Mulenga ...

Uforkortet

28 min

Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To HealDetoxing your body of harmful chemicals and years of built-up toxins is imperative for a healthy and happy body. The human body has a built-in detoxification process, but today, it is rarely enough. Between the chemicals and processed foods that we ingest daily to the pollutants steadily building around us, our ... Læs mere

67,86 kr. eller Gratis med Kobo Plus

Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To HealDetoxing your body of harmful chemicals and years of built-up toxins is imperative for a healthy and happy body. The human body has a built-in detoxification process, but today, it is rarely enough. Between the chemicals and processed foods that we ingest daily to the pollutants steadily building around us, our
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Lydbog

Emotional Eating: Overcome Your Eating Disorder and Stop Overeating Through Meditation and Intuitive Eating, Binge No More

af J.P. Edwin ...

Fortalt af Millie Green ...

Uforkortet

1 time 22 min

Emоtіоnаl Eаtіng іѕ ѕоmеthіng thаt еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Various реорlе dеѕсrіbе еmоtіоnаl еаtіng аѕ thе рrосеѕѕ оf consuming раrtісulаr fооdѕ thаt mаkеѕ thеm fееl bеttеr. Some реорlе еаt whеn they аrе miserable or аnxіоuѕ. Othеrѕ еаt whеn thеу аrе оvеrwhеlmеd. Fоr mаnу, thе сuе tо еаt mау соmе once thеу аrе bоrеd, lоnеlу, аngrу or dіѕtrеѕѕеd. Althоugh thе ... Læs mere

80,24 kr. eller Gratis med Kobo Plus

Emоtіоnаl Eаtіng іѕ ѕоmеthіng thаt еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Various реорlе dеѕсrіbе еmоtіоnаl еаtіng аѕ thе рrосеѕѕ оf consuming раrtісulаr fооdѕ thаt mаkеѕ thеm fееl bеttеr. Some реорlе еаt whеn they аrе miserable or аnxіоuѕ. Othеrѕ еаt whеn thеу аrе оvеrwhеlmеd. Fоr mаnу, thе сuе tо еаt mау соmе once thеу аrе bоrеd, lоnеlу, аngrу or dіѕtrеѕѕеd. Althоugh thе
... Læs mere
Lydbog

My Low-Carb Ketogenic Diet

af Sukaati Puwema ...

Fortalt af Marcus Mulenga ...

Uforkortet

4 timer 9 min

Have you heard about low-carb diets and their potential to help you reach your ideal weight? Do you understand the basics of the diet, especially where to begin? Do you require a quick weight loss strategy for an important event coming up this week? Are you looking for a diet enabling you to shed extra pounds without sacrificing taste, flavour, or an entire meal? Do you want to be able to manage ... Læs mere

72,86 kr. eller Gratis med Kobo Plus

Have you heard about low-carb diets and their potential to help you reach your ideal weight? Do you understand the basics of the diet, especially where to begin? Do you require a quick weight loss strategy for an important event coming up this week? Are you looking for a diet enabling you to shed extra pounds without sacrificing taste, flavour, or an entire meal? Do you want to be able to manage
... Læs mere
Lydbog

Secret Diets from Kremlin Doctors [Russian Edition]

af Alexander Semenov-Wolski ...

Fortalt af Stanislav Ivanov ...

Uforkortet

1 time 14 min

Kremlin's doctors have always sought to ensure that their high-ranking patients look good and lead a healthy lifestyle.During the Soviet era, doctors developed over a period of several years special diets based on products containing a large number of nutrients. However, such products were not available to the average inhabitant, since they simply were not on the shelves of Soviet shops. Now all ... Læs mere

83,24 kr. eller Gratis med Kobo Plus

Kremlin's doctors have always sought to ensure that their high-ranking patients look good and lead a healthy lifestyle.During the Soviet era, doctors developed over a period of several years special diets based on products containing a large number of nutrients. However, such products were not available to the average inhabitant, since they simply were not on the shelves of Soviet shops. Now all
... Læs mere
Lydbog

Healthy and Permanent Weight Loss Bundle, 2 in 1 Bundle

Weight Loss Resolution Plan and Why We Get Fat

af Brooke Marion, Aurelia Simmons ...

Fortalt af Marcus Mulenga ...

Uforkortet

18 min

Healthy and Permanent Weight Loss Bundle, 2 in 1 Bundle: Weight Loss Resolution Plan and Why We Get FatHave you ever made a New Year's resolution to lose weight and get fit and NOT followed through? Don't feel bad if you have, in fact nearly all New Year's fitness resolutions to get in great shape get abandoned not long after they are begun. The good news is that it doesn't have to be that way. ... Læs mere

67,86 kr. eller Gratis med Kobo Plus

Healthy and Permanent Weight Loss Bundle, 2 in 1 Bundle: Weight Loss Resolution Plan and Why We Get FatHave you ever made a New Year's resolution to lose weight and get fit and NOT followed through? Don't feel bad if you have, in fact nearly all New Year's fitness resolutions to get in great shape get abandoned not long after they are begun. The good news is that it doesn't have to be that way.
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Lydbog

Apple Cider Vinegar: The Complete Guide on How to Use & Explore the Miracle Health Features of ACV for Numerous Purposes

af Dr Dale Pheragh ...

Fortalt af Michael Borge ...

Uforkortet

4 timer

Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar?Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent.The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" ... Læs mere

150,86 kr. eller Gratis med Kobo Plus

Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar?Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent.The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria"
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Fasting: The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best

af Chad C. Blade ...

Fortalt af John Hays ...

Uforkortet

25 min

Do you want to burn off excess fat and be healthier and fitter?Have you tried all the diets that are available and nothing works?Have you considered that Intermittent fasting could be the answer?The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight or a month and then get bored. We ... Læs mere

41,82 kr. eller Gratis med Kobo Plus

Do you want to burn off excess fat and be healthier and fitter?Have you tried all the diets that are available and nothing works?Have you considered that Intermittent fasting could be the answer?The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight or a month and then get bored. We
... Læs mere
Lydbog

Dieta cetogénica: Quema más grasa y aumenta más rápido tu metabolismo

af Lyle Ferguson ...

Fortalt af Iraima Arrechedera ...

Uforkortet

1 time 26 min

¡Cómo quemar esos "rollos" de amor como un horno eléctrico!Estos son los poderes ocultos de la dieta cetogénica que mucha gente deja de lado ¿Está enfermo y cansado de las guías de ceto estándar más básicas que puede encontrar en Internet? ¿Desea algo que te brinde más información de la que encontraría en la primera página del blog de alguna persona al azar? Entonces bienvenido al audiolibro que ... Læs mere

41,82 kr. eller Gratis med Kobo Plus

¡Cómo quemar esos "rollos" de amor como un horno eléctrico!Estos son los poderes ocultos de la dieta cetogénica que mucha gente deja de lado ¿Está enfermo y cansado de las guías de ceto estándar más básicas que puede encontrar en Internet? ¿Desea algo que te brinde más información de la que encontraría en la primera página del blog de alguna persona al azar? Entonces bienvenido al audiolibro que
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Lydbog

Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health

af Marguerite Raynaud ...

Fortalt af Jesse Gross ...

Uforkortet

20 min

Weight loss is not a physical challenge it’s a mental one . . .A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.Before you decide that a low carb diet is right for you must educate ... Læs mere

41,82 kr. eller Gratis med Kobo Plus

Weight loss is not a physical challenge it’s a mental one . . .A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.Before you decide that a low carb diet is right for you must educate
... Læs mere
Lydbog

The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally

af Madison Fuller ...

Fortalt af Clarissa Miller ...

Uforkortet

3 timer 2 min

The Keys To Extraordinary Health, Youthful Looks & Abundant EnergyAre you committed to a healthy mind, body, and soul?The Alkaline Diet is fabulous for the body, mind, and spirit. With it, you will be amazed at how easy it is to achieve a fit body, have more energy and great health.Two-time Nobel Prize winner Dr. Linus Pauling was the first to show that when we maintain a proper Alkaline Balance ... Læs mere

90,36 kr. eller Gratis med Kobo Plus

The Keys To Extraordinary Health, Youthful Looks & Abundant EnergyAre you committed to a healthy mind, body, and soul?The Alkaline Diet is fabulous for the body, mind, and spirit. With it, you will be amazed at how easy it is to achieve a fit body, have more energy and great health.Two-time Nobel Prize winner Dr. Linus Pauling was the first to show that when we maintain a proper Alkaline Balance
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Lydbog

Be Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet

af Jeanette Falconer, Mel Tanson and Park Cowley ...

Fortalt af Todd Studer ...

Uforkortet

1 time 53 min

Be Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs DietIf you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major ... Læs mere

89,36 kr. eller Gratis med Kobo Plus

Be Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs DietIf you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major
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Lydbog

Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss

af Johanna Nicole Green ...

Fortalt af Kenzy S. Taha ...

Uforkortet

4 timer 9 min

You Are About To Discover The Specific Steps You Should Take To Adopt The World’s Healthiest Diet, The Mediterranean Diet, The Right Way, To Lose Weight, Optimize Your Health And Literally Transform Your Life, For Good!The Mediterranean diet has emerged top on the list of the healthiest weight loss diets consistently for a reason; it is not just a diet that is extremely healthy but also one that ... Læs mere

88,99 kr. eller Gratis med Kobo Plus

You Are About To Discover The Specific Steps You Should Take To Adopt The World’s Healthiest Diet, The Mediterranean Diet, The Right Way, To Lose Weight, Optimize Your Health And Literally Transform Your Life, For Good!The Mediterranean diet has emerged top on the list of the healthiest weight loss diets consistently for a reason; it is not just a diet that is extremely healthy but also one that
... Læs mere
Lydbog

Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!

af Charles Kelso ...

Fortalt af Jeremy Dean ...

Uforkortet

1 time 24 min

Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is the key to losing weight. When you fast, you make it a whole lot easier to restrict your calorie intake. It’s probably the easiest dieting method to ... Læs mere

72,86 kr. eller Gratis med Kobo Plus

Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is the key to losing weight. When you fast, you make it a whole lot easier to restrict your calorie intake. It’s probably the easiest dieting method to
... Læs mere
Lydbog

58 Recetas de Jugos Para Personas Con Anemia

af Joe Correa CSN ...

Fortalt af Carlos Mendoza ...

Uforkortet

22 min

Las causas más comunes de pérdida de apetito son la baja presión sanguínea, enfermedad del hígado, enfermedad del estómago, constipación severa, y condiciones mentales variadas. En la mayoría de los casos, se relaciona a la fatiga y el estrés. La pérdida de apetito a largo plazo puede derivar en anemia, una condición de salud causada por la falta de células rojas o hemoglobina en la sangre. La ... Læs mere

72,86 kr. eller Gratis med Kobo Plus

Las causas más comunes de pérdida de apetito son la baja presión sanguínea, enfermedad del hígado, enfermedad del estómago, constipación severa, y condiciones mentales variadas. En la mayoría de los casos, se relaciona a la fatiga y el estrés. La pérdida de apetito a largo plazo puede derivar en anemia, una condición de salud causada por la falta de células rojas o hemoglobina en la sangre. La
... Læs mere

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