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Zwangsstörungen Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Zwangsstörungen? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 1 – 24 von 598 Ergebnissen angezeigt
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  • Hörbuch

    Overcoming Gambling Addiction

    How to Stop Gambling, Build Recovery, And Take Control of Your Life

    von Brian Gibson …
    Erzählt von John Sullivan …

    Ungekürzt

    1 Stunde 29 Min.

    Gambling addiction can affect people from all walks of life. Gambling progresses from a harmless diversion to an unhealthy obsession with serious consequences. A gambling problem can strain your relationships, interfere with work, and lead to financial disaster whether you bet on sports, scratch cards, roulette, poker, or slots in a casino, at the track, or online. You might even do things you … Lesen Sie mehr

    6,94 €

  • Hörbuch

    The Bitter End: How to Leave the Undesired Behind and Live the Life You Want

    von Donnel Delva …
    Erzählt von Donnel Delva …

    Ungekürzt

    6 Stunden 45 Min.

    Could This Be the Moment You Finally Leave the Life You Don’t Want—And Step Into the One You Do?There comes a moment when you know something has to change. You feel stuck—trapped in the same patterns, weighed down by the past, or uncertain about the future. But what if this moment isn’t here to break you? What if it’s here to free you?The Bitter End is not just another self-help book—it’s a call … Lesen Sie mehr

    17,43 €

  • Hörbuch

    How To Stop Being A Narcissist

    Complete Guide On How To Give Up Control In Relationships - How To Recognize And Stop Controlling Narcissistic Behavior

    von Antony Felix …
    Erzählt von Digital Voice Will E …
    Serien Hörbuch 1 - How to become a better person

    Ungekürzt

    3 Stunden 12 Min.

    This audiobook is narrated by a digital voice.Have you ever wondered why your relationships keep breaking down?Why people say you’re controlling… distant… or impossible to please?Why no matter how much you achieve, it never feels like enough?The story of Narcissus is ancient, but the struggle it represents is painfully modern. Falling in love with your own reflection is not just mythology. It is a … Lesen Sie mehr

    10,89 €

  • Hörbuch

    Kontrollverlust stoppen - Pornofrei leben

    Effektive Strategien gegen Pornosucht und Schamgefühle. Diskret & wirksam.

    von Ben Lorenz …
    Erzählt von Alexander (AI) …

    Ungekürzt

    1 Stunde 13 Min.

    Fühlst du dich oft machtlos gegenüber deinen eigenen Impulsen? Bestimmen heimliche Stunden vor dem Bildschirm deinen Alltag und hinterlassen nichts als Leere und Scham? Es ist Zeit, diesen Kreislauf zu durchbrechen und die Regie in deinem Leben wieder selbst zu übernehmen.Dieses Hörbuch ist dein persönlicher, diskreter Coach auf dem Weg zurück in ein selbstbestimmtes Leben. Es richtet sich an alle … Lesen Sie mehr

    4,95 €

  • Hörbuch

    Might Bite

    The Secret Life of a Gambling Addict

    von Patrick Foster …
    Erzählt von Ben Higgins …

    Ungekürzt

    7 Stunden 50 Min.

    Bloomsbury presents Might Bite by Patrick Foster with Will Macpherson, read by Ben Higgins.'An electrifying account of gambling addiction ... compelling' – The Times'Searingly honest ... should be in the hands of anyone who has eyed a bet' – Daily Mail'A remarkable piece of work' – The CricketerWith a foreword by Marcus Trescothick.For more than 12 years, Patrick Foster lived a double life. … Lesen Sie mehr

    16,04 €

  • Hörbuch

    My Brain Has Too Many Tabs Open

    How to Untangle Our Relationship with Tech

    von Tanya Goodin …
    Erzählt von Tanya Goodin …

    Ungekürzt

    4 Stunden 25 Min.

    What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.Whether you are dealing with a partner who is mindlessly scrolling rather than listening to you (phubbing), flooding social media with your child’s image (sharenting), or panicking … Lesen Sie mehr

    Zuvor 17,99 € Jetzt 15,99 €

  • Hörbuch

    Manipolazione Psicologica

    Decodifica e Dominio delle Dinamiche Interpersonali

    von Isabella Romano …
    Erzählt von Alexander Reed …

    Ungekürzt

    8 Stunden 15 Min.

    L’interazione umana non è mai un atto neutrale. È un campo di forze dove le volontà si scontrano e si fondono. In "Manipolazione Psicologica: Decodifica e Dominio delle Dinamiche Interpersonali", Roberto Esposito rivela i protocolli invisibili che operano sotto la soglia della coscienza.Ignorare questi meccanismi non è una scelta etica, ma un’abdicazione alla propria sovranità individuale. Questo … Lesen Sie mehr

    22,70 €

  • Hörbuch

    Quit Dating Apps Hypnosis

    Stop Swiping, Break Free from Tinder and Hinge Addiction, and Heal Your Self-Worth with Deep Guided Meditation and Positive Affirmations

    von Adrian Berry …
    Erzählt von AI Voice Sebastian Ashford …

    Ungekürzt

    5 Stunden 13 Min.

    This audiobook is narrated by an AI Voice. Are you tired of swiping for hours and feeling worse than when you started? Do you delete the apps every Sunday night and redownload them by Tuesday? Has your self-worth quietly become tied to matches, messages, and a number on a screen?You are not picky. You are not failing at dating. You are a person whose brain has been hijacked by a slot machine … Lesen Sie mehr

    8,23 €

  • Hörbuch

    Stop Nail Biting Hypnosis

    Break Free from Onychophagia and Cuticle Picking, Heal Anxiety-Driven Habits, and Grow Beautiful Healthy Nails with Deep Guided Meditation and Powerful Affirmations

    von Adrian Berry …
    Erzählt von Sebastian Ashford …

    Ungekürzt

    4 Stunden 30 Min.

    You have made the promise so many times.You have painted on the bitter polish. You have tried the acrylics. You have worn gloves to bed. You have sat on your hands in meetings. You have hidden your fingers in photos. You have apologized to nail technicians.And still, somewhere in a moment of stress, or boredom, or focus, your hand has drifted to your mouth. Again. Without you ever quite deciding.I … Lesen Sie mehr

    9,07 €

  • Hörbuch

    Stop Procrastination & Increase Productivity: 60 Tricks on How to Improve Your Focus, Time Management, Habits, Productivity and Overall Ability to Get Things Done One Day at a Time

    von A.V. Mendez …
    Erzählt von Trevor Ohaire …

    Ungekürzt

    1 Stunde 43 Min.

    Do you always have a hard time trying to wake up in the morning?Do you feel like you don't have any motivation to do the work required to succeed?Start improving your productivity with A.V. Mendez's daily actionable guide that will give you the best ideas to help you build your focus muscle and help you maximize your full potential in life, work, job, and business.Here's what you'll discover in … Lesen Sie mehr

    7,80 €

  • Hörbuch

    Gaming Addiction: Online Addiction: Internet Addiction: How To Overcome Video Game, Internet, And Online Addiction

    von Ace McCloud …
    Erzählt von Joshua Mackey …

    Ungekürzt

    39 Min.

    Are you addicted to playing digital games?Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know.Every addiction has its consequences.There are negative consequences to a gaming addiction. This audiobook will help you fully comprehend the dangers and learn … Lesen Sie mehr

    6,09 €

  • Hörbuch

    Overcome Porn Addiction Sleep Hypnosis

    von Swami Kriya …
    Erzählt von Ray Jericho …

    Ungekürzt

    5 Stunden 27 Min.

    Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideDo you want to stop depending on porn, but you are finding it difficult?Do you want a healthy sexual life but is difficult to achieve it?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you … Lesen Sie mehr

    10,26 €

  • Hörbuch

    Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living

    von Alexandra Jessen …
    Erzählt von Gretchen Conlon …

    Ungekürzt

    3 Stunden 35 Min.

    If you want to learn the secret practical strategies to living the minimalist life and decluttering your home your way, then keep reading....You don’t have to own only three T-shirts and live in a house with no furniture to be a minimalist. In fact, that is actually what is now being coined as “extreme minimalism”. Not to bash it though, that can certainly work for some people, but that isn’t how … Lesen Sie mehr

    11,55 €

  • Hörbuch

    Raus aus dem schwarzen Loch - Dein Info Hörbuch über Zwangsgedanken

    von Raphael Kleine-Termeer …
    Erzählt von Raphael Kleine-Termeer …

    Ungekürzt

    2 Stunden 59 Min.

    Tauche ein in die komplexe Welt der Zwangsgedanken und entdecke, wie du die Kontrolle über dein Denken zurückgewinnen kannst. In diesem einfühlsamen und aufschlussreichen Hörbuch nehme ich dich mit auf eine Reise durch die Herausforderungen und Missverständnisse, die mit Zwangsgedanken verbunden sind. Erfahre, was Zwangsgedanken sind, wie sie entstehen und welche Auswirkungen sie auf das tägliche … Lesen Sie mehr

    6,99 €

  • Hörbuch

    Overcoming Perfectionism 2nd Edition

    A self-help guide using scientifically supported cognitive behavioural techniques

    von Roz Shafran, Sarah Egan, Tracey Wade …
    Erzählt von Amy Lyddon, Steph Bower …
    Serien series Overcoming Books

    Ungekürzt

    8 Stunden 33 Min.

    How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious … Lesen Sie mehr

    24,76 €

  • Hörbuch

    Sabotage

    How to Silence Your Inner Critic and Get Out of Your Own Way

    von Emma Gannon …
    Erzählt von Emma Gannon …

    Ungekürzt

    1 Stunde 54 Min.

    We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in … Lesen Sie mehr

    15,85 €

  • Hörbuch

    Mindfulness for OCD

    von Chrissa McTom …
    Erzählt von Marcus Mulenga …

    Ungekürzt

    18 Min.

    Mindfulness for OCD: The Ultimate Guide to Overcoming OCD, Learn Effective Methods and Approach on How to Overcome Unexplained Obsessions and CompulsionsIt is normal to have specific routines that you do every day and it is not out of the ordinary to always want to have a clean and tidy home or workspace.. But if not being able to do a certain routine causes you extreme anxiety, this is not … Lesen Sie mehr

    4,81 €

  • Hörbuch

    Adiós procrastinación, hola éxito

    von Therasia Gallego …
    Erzählt von Marta Velarde, Francisco Jimenez …

    Ungekürzt

    3 Stunden

    ¿La procrastinación no te permite lograr tus metas en la vida? ¿Los plazos de entrega te crean una sensación de temor y angustia? ¿Te preguntas cómo podrías intensificar tu concentración y superar tus despistes? Entonces necesitas seguir leyendo...En el ultimo estudio de la compañía Microsoft, analizaron cuanto tiempo precisamente los trabajadores de oficina pasan postergando su trabajo en un día: … Lesen Sie mehr

    11,55 €

  • Hörbuch

    Alcoholism & Addiction Recovery: Volume 2

    von Robert C Hickle, Thomas H Schear …
    Erzählt von Frank Gerard …

    Ungekürzt

    2 Stunden 24 Min.

    Volume one of Alcoholism and Addiction Recovery presented the last 2 or five booklets authored by Robert C. Hickle. This work, volume two, presents the remaining two. "Pearl of Great Price" and "Keeping It Simple" broaden and deepen an accounting of Bob's experiences, observations, perceptions, and opinions about alcoholism, and by extension, drugs, and other addictions, those who suffer from them … Lesen Sie mehr

    6,09 €

  • Hörbuch

    Alcoholism & Addiction Recovery: Volume 1

    von Robert C Hickle, Thomas H Schear …
    Erzählt von Frank Gerard …

    Ungekürzt

    3 Stunden 28 Min.

    Recovery from Alcoholism & Addiction, Volume 1 is a compilation of the first three of five booklets written by Robert C. Hickle, M.A. between 1976 and 1980. Drawing on 40 years of experience where he developed employee assistance programs in both the railroad and manufacturing industries. Counseling hundreds of alcoholics and addicts Bob developed his own way of seeing the alcoholic/addict, their … Lesen Sie mehr

    10,26 €

  • Hörbuch

    Deviced!

    Balancing Life and Technology in a Digital World

    von Doreen Dodgen-Magee …
    Erzählt von Suzanne Barbetta …

    Ungekürzt

    10 Stunden 3 Min.

    With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a … Lesen Sie mehr

    20,63 €

  • Hörbuch

    Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction

    von Charlie Mason …
    Erzählt von Mitchell H …

    Ungekürzt

    1 Stunde 37 Min.

    Alcohol is a wonderful thing. It can be used for celebrations, both good and bad!It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week.But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead … Lesen Sie mehr

    12,40 €

  • Hörbuch

    Tienes Fuerza de Voluntad

    von Charles Godfrey Leland …
    Erzählt von Voz Digital Leonardo G …

    Ungekürzt

    4 Stunden 18 Min.

    Este audiolibro está narrado por una voz digital.Tienes Fuerza de Voluntad: Desbloquea tu Potencial Interior y Transforma tu VidaAdéntrate en la obra maestra de Charles Godfrey Leland y descubre el poder ilimitado de la fuerza de voluntad. En este audiolibro atemporal, Leland te acompaña en un viaje de autodescubrimiento y empoderamiento personal.Conoce los Fundamentos de la Superación PersonalA … Lesen Sie mehr

    2,73 €

  • Hörbuch

    Break Through Phobias

    E Motion Books

    von Mark Bjaer …
    Erzählt von Mark Bjaer …
    Serien Hörbuch 3 - Emotion Books

    Ungekürzt

    29 Min.

    A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct … Lesen Sie mehr

    2,75 €