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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

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Doporučeno pro vás

The Disease to Please: Curing the People-Pleasing Syndrome

podle Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Přečtěte si více

293,19 Kč

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Přečtěte si více
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

podle Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Přečtěte si více

293,89 Kč

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Přečtěte si více
Codependency: 12 Effective lessons to Overcome Codependency and Form a Healthy Relationship

podle Sammy Austin ...

Codependency is a type of dysfunctional relationship where one person is over-reliant on another person for their sense of identity and that person’s approval. The result is that the person can be in a state of poor mental health, display immature habits, be irresponsible, or suffer from an addiction.Codependency is a topic that is not discussed as much as it should despite the many people who ... Přečtěte si více

110,08 Kč

Codependency is a type of dysfunctional relationship where one person is over-reliant on another person for their sense of identity and that person’s approval. The result is that the person can be in a state of poor mental health, display immature habits, be irresponsible, or suffer from an addiction.Codependency is a topic that is not discussed as much as it should despite the many people who
... Přečtěte si více
Recovering from a Toxic Relationship

Keys to Self-Care, Healing and Moving Forward from a Toxic Relationship

podle John D. Elliot ...

"Recovering from a Toxic Relationship" is a comprehensive guide to healing from the emotional trauma of a toxic relationship. This book offers a deeper understanding of the signs and dynamics of toxic relationships, and provides practical strategies and techniques for navigating the healing process.Through a combination of personal stories, expert insights, and evidence-based techniques, ... Přečtěte si více

96,82 Kč

"Recovering from a Toxic Relationship" is a comprehensive guide to healing from the emotional trauma of a toxic relationship. This book offers a deeper understanding of the signs and dynamics of toxic relationships, and provides practical strategies and techniques for navigating the healing process.Through a combination of personal stories, expert insights, and evidence-based techniques,
... Přečtěte si více
Breaking Free

A Guide To Ending Toxic Relationships

podle Anna Mirza ...

"Breaking Free: A Guide To Ending A Toxic Relationship" is a powerful and empowering guide that helps readers identify and break away from toxic relationships. The book provides practical strategies and techniques for recognizing the warning signs of toxic relationships, setting boundaries and creating a safety plan, process of ending the relationship, coping with the aftermath and importance of ... Přečtěte si více

109,67 Kč nebo zdarma s Kobo Plus

"Breaking Free: A Guide To Ending A Toxic Relationship" is a powerful and empowering guide that helps readers identify and break away from toxic relationships. The book provides practical strategies and techniques for recognizing the warning signs of toxic relationships, setting boundaries and creating a safety plan, process of ending the relationship, coping with the aftermath and importance of
... Přečtěte si více
An Ocean Without: Learning to Embrace Boundaries

A Story in Poems

podle Sarah Steele ...

An attempt to live wholeheartedly within her Christian community led Sarah Steele into the trap of people-pleasing. What started as selfless giving escalated into a life-sucking addiction...until she was confronted with her own humanity as she faced a need that she could not fill and was forced to speak her first no. When her newly-set boundary was received with bitterness and resentment, the ... Přečtěte si více

198,32 Kč

An attempt to live wholeheartedly within her Christian community led Sarah Steele into the trap of people-pleasing. What started as selfless giving escalated into a life-sucking addiction...until she was confronted with her own humanity as she faced a need that she could not fill and was forced to speak her first no. When her newly-set boundary was received with bitterness and resentment, the
... Přečtěte si více
Loving Someone with an Eating Disorder

Understanding, Supporting, and Connecting with Your Partner

podle Dana Harron, PsyD ...

Série série The New Harbinger Loving Someone Series
"[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both ... Přečtěte si více

302,69 Kč

"[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both
... Přečtěte si více
Freeing Yourself from Narcissistic Abuse

A Step-by-Step Guide to Identifying Toxic Relationships and Rebuilding Your Life

podle Brenley D. Robert ...

Freeing Yourself from Narcissistic Abuse: A Step-by-Step Guide to Identifying Toxic Relationships and Rebuilding Your LifeAre you trapped in a relationship that leaves you feeling confused, drained, and worthless? Do you constantly question your own sanity, feeling like you're walking on eggshells? You might be caught in the insidious web of narcissistic abuse.This book offers a lifeline to those ... Přečtěte si více

93,63 Kč

Freeing Yourself from Narcissistic Abuse: A Step-by-Step Guide to Identifying Toxic Relationships and Rebuilding Your LifeAre you trapped in a relationship that leaves you feeling confused, drained, and worthless? Do you constantly question your own sanity, feeling like you're walking on eggshells? You might be caught in the insidious web of narcissistic abuse.This book offers a lifeline to those
... Přečtěte si více
Surviving a Tragedy

Controlling your Mind, #1

podle Sophia Williams ...

Série Kniha 1 - Controlling your Mind
Losing someone you love changes your life forever. No matter how much we try to prepare ourselves, when tragedy strikes, it sweeps us away with it and leaves us in a world that no longer feels like ours. Everything that once made sense seems to fall apart, and grief becomes a shadow that follows us everywhere. It's hard to imagine that we'll ever be able to feel okay again, and deep down, we may ... Přečtěte si více

48,26 Kč

Losing someone you love changes your life forever. No matter how much we try to prepare ourselves, when tragedy strikes, it sweeps us away with it and leaves us in a world that no longer feels like ours. Everything that once made sense seems to fall apart, and grief becomes a shadow that follows us everywhere. It's hard to imagine that we'll ever be able to feel okay again, and deep down, we may
... Přečtěte si více
Relationship Sanity

Creating and Maintaining Healthy Relationships

podle Mark B. Borg Jr. PhD, Grant H. Brenner MD, Daniel Berry RN, MHA ...

A vital guide to overcome the barriers to achieving intimacy and meaningful connection.People in resilient relationships are co-owners, experience reciprocity, and are better prepared to meet challenges authentically and effectively. In this sequel to the best-selling Irrelationship, the authors use examples from their clinical practice to review the concept of irrelationship and expand the DREAM ... Přečtěte si více

275,19 Kč nebo zdarma s Kobo Plus

A vital guide to overcome the barriers to achieving intimacy and meaningful connection.People in resilient relationships are co-owners, experience reciprocity, and are better prepared to meet challenges authentically and effectively. In this sequel to the best-selling Irrelationship, the authors use examples from their clinical practice to review the concept of irrelationship and expand the DREAM
... Přečtěte si více
Make Every Move a Meditation

Mindful Movement for Mental Health, Well-Being, and Insight

podle Nita Sweeny ...

Discover the Benefits of Exercise as Meditation"Let me say it simply. Someone should have written this book a long time ago." — Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of EnlightenmentAward-winning Finalist in the "Health: Diet & Exercise" category of the 2022 International Book Awards#1 ... Přečtěte si více

248,49 Kč nebo zdarma s Kobo Plus

Discover the Benefits of Exercise as Meditation"Let me say it simply. Someone should have written this book a long time ago." — Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of EnlightenmentAward-winning Finalist in the "Health: Diet & Exercise" category of the 2022 International Book Awards#1
... Přečtěte si více
Tú no eres tus padres

Libera tu corazón de las decisiones de quien te ha arruinado la vida (aunque lo hiciera sin querer)

podle Maria Beatrice Alonzi ...

Překlad: Ferran Mateo ...

Libérate de los traumas heredados de tus padres y aprende a ser felizA menudo, sentimos que hemos heredado manías o defectos de nuestros padres y los culpamos de nuestra infelicidad. Comemos mal, no tenemos suficiente dinero, no encontramos el amor, seguimos consejos equivocados y nos sentimos fuera de lugar, incapaces de ser felices.Este libro te mostrará cómo cambiar el rumbo de tus relaciones y ... Přečtěte si více

219,00 Kč

Libérate de los traumas heredados de tus padres y aprende a ser felizA menudo, sentimos que hemos heredado manías o defectos de nuestros padres y los culpamos de nuestra infelicidad. Comemos mal, no tenemos suficiente dinero, no encontramos el amor, seguimos consejos equivocados y nos sentimos fuera de lugar, incapaces de ser felices.Este libro te mostrará cómo cambiar el rumbo de tus relaciones y
... Přečtěte si více
Ayuda Psicológica para Reconstruirte

podle Alejandro Rios ...

En este libro descubrirás un camino profundo y transformador hacia la recuperación emocional y mental, diseñado para quienes han enfrentado pérdidas, rupturas o momentos de crisis que han dejado cicatrices visibles e invisibles. A través de cada capítulo, aprenderás a reconocer tus emociones, entender el impacto de la adversidad y construir una nueva forma de pensar que te empodere desde dentro, ... Přečtěte si více

40,93 Kč

En este libro descubrirás un camino profundo y transformador hacia la recuperación emocional y mental, diseñado para quienes han enfrentado pérdidas, rupturas o momentos de crisis que han dejado cicatrices visibles e invisibles. A través de cada capítulo, aprenderás a reconocer tus emociones, entender el impacto de la adversidad y construir una nueva forma de pensar que te empodere desde dentro,
... Přečtěte si více
Still In The Woods

podle Freedom Shubert ...

Still In The WoodsFor the One in the Back RowI gave my life to Jesus in the woods when I was 8. I built a church in my late 30's. I stepped down at 47. And I'm still here.This isn't a book for pastors. It's not for leaders. It's for you — the one who tithed $150 when you only had $153.The one who served while bleeding. The one who's 50 years old wondering if it's too late to be new.You're not too ... Přečtěte si více

102,62 Kč

Still In The WoodsFor the One in the Back RowI gave my life to Jesus in the woods when I was 8. I built a church in my late 30's. I stepped down at 47. And I'm still here.This isn't a book for pastors. It's not for leaders. It's for you — the one who tithed $150 when you only had $153.The one who served while bleeding. The one who's 50 years old wondering if it's too late to be new.You're not too
... Přečtěte si více
The Silence that Remembers

podle Alander Pulliam ...

For Elara Vance, silence was never a refuge—it was a wound. Growing up in a world where tragedy was treated as a spectacle and grief as a rumor, she learned early that the world is often more interested in your downfall than your healing. After losing her parents and brothers to a series of devastating events, Elara fled to the sprawling anonymity of Los Angeles, hoping the city's sheer size would ... Přečtěte si více

82,26 Kč

For Elara Vance, silence was never a refuge—it was a wound. Growing up in a world where tragedy was treated as a spectacle and grief as a rumor, she learned early that the world is often more interested in your downfall than your healing. After losing her parents and brothers to a series of devastating events, Elara fled to the sprawling anonymity of Los Angeles, hoping the city's sheer size would
... Přečtěte si více
Anxious Attachment Healing: The Definitive Guide to Stop Overthinking, Overcome Your Fear of Abandonment, and Finally Feel Secure in Your Relationship

podle Dr. Cora Lane ...

Do your relationships feel like a source of constant anxiety instead of joy? Do you find yourself overanalyzing every text message, dreading silence, and desperately seeking reassurance that never feels like enough?If so, you're not alone. The exhausting cycle of anxious attachment can turn love into a battlefield of fear, self-doubt, and a deep-seated dread of abandonment. This pattern not only ... Přečtěte si více

61,49 Kč

Do your relationships feel like a source of constant anxiety instead of joy? Do you find yourself overanalyzing every text message, dreading silence, and desperately seeking reassurance that never feels like enough?If so, you're not alone. The exhausting cycle of anxious attachment can turn love into a battlefield of fear, self-doubt, and a deep-seated dread of abandonment. This pattern not only
... Přečtěte si více
Stop Chasing People: Why You Keep Begging for Love That Doesn’t Love You Back

Healing for Women Who Feel Too Much

podle Sophie M Black ...

Série série Healing for Women Who Feel Too Much
Are you tired of chasing text bubbles, mixed signals and "almost" relationships?In Stop Chasing People, trauma-breakthrough coach Sophie Black reveals why you keep begging for love that never chooses you—and exactly how to break the cycle.Inside you'll learn:• The childhood conditioning that wires you to pursue emotionally unavailable partners• Why breadcrumbs feel like chemistry—and how to spot ... Přečtěte si více

205,45 Kč

Are you tired of chasing text bubbles, mixed signals and "almost" relationships?In Stop Chasing People, trauma-breakthrough coach Sophie Black reveals why you keep begging for love that never chooses you—and exactly how to break the cycle.Inside you'll learn:• The childhood conditioning that wires you to pursue emotionally unavailable partners• Why breadcrumbs feel like chemistry—and how to spot
... Přečtěte si více
Como controlar a ansiedade e os ataques de pânico sem drogas em um curto espaço de tempo

podle Luis Carvajal Smith ...

Sente-se paralisado pela ansiedade, tem medo de ter um ataque de pânico, sofre de ansiedade social, e se assim for, continue a ler.Houve uma vez na minha vida em que a ansiedade e os ataques de pânico me paralisaram, não podia praticamente fazer nada numa vida normal, sair na rua, ver os meus amigos ou a minha namorada foi uma experiência muito difícil para mim.Eu estava num beco sem saída. Disse ... Přečtěte si více

176,26 Kč

Sente-se paralisado pela ansiedade, tem medo de ter um ataque de pânico, sofre de ansiedade social, e se assim for, continue a ler.Houve uma vez na minha vida em que a ansiedade e os ataques de pânico me paralisaram, não podia praticamente fazer nada numa vida normal, sair na rua, ver os meus amigos ou a minha namorada foi uma experiência muito difícil para mim.Eu estava num beco sem saída. Disse
... Přečtěte si více
Find Me the Money

Take Control, Uncover the Truth, and Win the Money You Deserve in Your Divorce

podle Tracy Coenen ...

Financial Infidelity Can Be As Devastating As an AffairMore than half of Americans keep money secrets from their partners. Too many women are victims of financial infidelity, and forensic accountant Tracy Coenen wants to help. She's seen the divorce process steal joy, confidence, and security from women.What happens to someone overwhelmed with starting over, all her hopes and dreams for her family ... Přečtěte si více

21,84 Kč

Financial Infidelity Can Be As Devastating As an AffairMore than half of Americans keep money secrets from their partners. Too many women are victims of financial infidelity, and forensic accountant Tracy Coenen wants to help. She's seen the divorce process steal joy, confidence, and security from women.What happens to someone overwhelmed with starting over, all her hopes and dreams for her family
... Přečtěte si více
(Praphullam Prasoonam) / പ്രഫുല്ലം പ്രസൂനം

podle (Pushpalatha P.K) / പുഷ്പലത. പി. കെ ...

ഈ വർഷം നിങ്ങൾ ഒരേയൊരു ബുക്ക് മാത്രം വായിക്കുമെന്ന് കരുതുക, നീണ്ട 50 കൊല്ലത്തെ ഓർമകളിൽ പരന്നുകിടക്കുന്ന "പ്രഫുല്ലം പ്രസൂനം" എന്ന ഈ പുസ്തകം വായിക്കുക. സ്വച്ഛവും ഏകാന്തവുമായ ഒരു സായാഹ്നത്തിൽ നിങ്ങളിൽ തന്നെ അലിഞ്ഞുചേരുവാനുള്ള ഒരു വായനയാവും ഇത്. വളർത്തുനായ്ക്കൾ, പാമ്പുകൾ, സ്വപ്നങ്ങൾ, 35 കൊല്ലം മുന്പത്തേയും ശേഷമുള്ളതുമായ കല്യാണങ്ങളും മറ്റു ചടങ്ങുകളും, പ്രിയപ്പെട്ടവരുടെ വിയോഗങ്ങൾ, ചിന്തകളും കാഴ്ചകളും കൂട ... Přečtěte si více

44,09 Kč

ഈ വർഷം നിങ്ങൾ ഒരേയൊരു ബുക്ക് മാത്രം വായിക്കുമെന്ന് കരുതുക, നീണ്ട 50 കൊല്ലത്തെ ഓർമകളിൽ പരന്നുകിടക്കുന്ന "പ്രഫുല്ലം പ്രസൂനം" എന്ന ഈ പുസ്തകം വായിക്കുക. സ്വച്ഛവും ഏകാന്തവുമായ ഒരു സായാഹ്നത്തിൽ നിങ്ങളിൽ തന്നെ അലിഞ്ഞുചേരുവാനുള്ള ഒരു വായനയാവും ഇത്. വളർത്തുനായ്ക്കൾ, പാമ്പുകൾ, സ്വപ്നങ്ങൾ, 35 കൊല്ലം മുന്പത്തേയും ശേഷമുള്ളതുമായ കല്യാണങ്ങളും മറ്റു ചടങ്ങുകളും, പ്രിയപ്പെട്ടവരുടെ വിയോഗങ്ങൾ, ചിന്തകളും കാഴ്ചകളും കൂട
... Přečtěte si více
Flipping the Iceberg

podle Charisse Walker ...

Discover the power of self-awareness and navigate relationships with confidence! Are you someone who strives to be kind, helpful, and often makes sacrifices to support and uplift others? If you're the caring, selfless type, this book is your guide to recognizing red flags, avoiding toxic relationships, and fostering lasting happiness. Flipping the Iceberg serves as your roadmap, guiding you ... Přečtěte si více

220,38 Kč

Discover the power of self-awareness and navigate relationships with confidence! Are you someone who strives to be kind, helpful, and often makes sacrifices to support and uplift others? If you're the caring, selfless type, this book is your guide to recognizing red flags, avoiding toxic relationships, and fostering lasting happiness. Flipping the Iceberg serves as your roadmap, guiding you
... Přečtěte si více
Cbt

podle OSMOND GRIFFITH ...

"CBT" is a comprehensive and accessible guide to understanding and implementing the principles of Cognitive Behavioral Therapy (CBT) for transformative personal growth and mental well-being. Dive into the core tenets of this evidence-based therapeutic approach, and explore practical techniques and exercises that enable you to challenge negative thought patterns, manage stress, and cultivate a more ... Přečtěte si více

110,08 Kč

"CBT" is a comprehensive and accessible guide to understanding and implementing the principles of Cognitive Behavioral Therapy (CBT) for transformative personal growth and mental well-being. Dive into the core tenets of this evidence-based therapeutic approach, and explore practical techniques and exercises that enable you to challenge negative thought patterns, manage stress, and cultivate a more
... Přečtěte si více
Inteligencia Colaborativa

QC No Trabalho

podle Vasu Thevan Gengadharan ...

Překlad: Carla Furtado ...

Este livro é um divisor de águas na área de trabalho em equipe e gestão de pessoas. Assim como o QI é a Inteligência Intelectual que dá suporte a competências como pensamento, planejamento, estratégia, avaliação, análise etc., e o QE é a Inteligência Emocional que dá suporte ao gerenciamento de emoções ou estresse, o QC é a Inteligência Colaborativa que dá suporte à colaboração, comunicação, ... Přečtěte si více

124,00 Kč nebo zdarma s Kobo Plus

Este livro é um divisor de águas na área de trabalho em equipe e gestão de pessoas. Assim como o QI é a Inteligência Intelectual que dá suporte a competências como pensamento, planejamento, estratégia, avaliação, análise etc., e o QE é a Inteligência Emocional que dá suporte ao gerenciamento de emoções ou estresse, o QC é a Inteligência Colaborativa que dá suporte à colaboração, comunicação,
... Přečtěte si více
Conversation with a Desperate Man

A book for any many on the brink; and anybody who loves him

podle James P. Carlon ...

Does this sound familiar? You can't eat; you can't sleep. When you're awake, you're either snapping at the people you love, or you're suffering panic attacks or random crying fits. Work has you scared as hell, and you get no quarter at home.Pay very close attention to what I'm telling you because you're actually dying from the inside out, and you don't even know it. I know it, because I've been ... Přečtěte si více

110,08 Kč nebo zdarma s Kobo Plus

Does this sound familiar? You can't eat; you can't sleep. When you're awake, you're either snapping at the people you love, or you're suffering panic attacks or random crying fits. Work has you scared as hell, and you get no quarter at home.Pay very close attention to what I'm telling you because you're actually dying from the inside out, and you don't even know it. I know it, because I've been
... Přečtěte si více

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The Disease to Please: Curing the People-Pleasing Syndrome

Boundaries Updated and Expanded Edition

Codependency: 12 Effective lessons to Overcome Codependency and Form a Healthy Relationship

Recovering from a Toxic Relationship

Breaking Free

An Ocean Without: Learning to Embrace Boundaries

Loving Someone with an Eating Disorder

Freeing Yourself from Narcissistic Abuse

Surviving a Tragedy

Relationship Sanity

Make Every Move a Meditation

Tú no eres tus padres

Ayuda Psicológica para Reconstruirte

Still In The Woods

The Silence that Remembers

Anxious Attachment Healing: The Definitive Guide to Stop Overthinking, Overcome Your Fear of Abandonment, and Finally Feel Secure in Your Relationship

Stop Chasing People: Why You Keep Begging for Love That Doesn’t Love You Back

Como controlar a ansiedade e os ataques de pânico sem drogas em um curto espaço de tempo

Find Me the Money

(Praphullam Prasoonam) / പ്രഫുല്ലം പ്രസൂനം

Flipping the Iceberg

Cbt

Inteligencia Colaborativa

Conversation with a Desperate Man