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Sebeúcta elektronické knihy

Pokud se vám líbí e-knihy v oblasti Sebeúcta, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 17446
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  • Reinventing Your Life

    The Breakthough Program to End Negative Behavior...and Feel Great Again

    podle Jeffrey E. Young, Janet S. Klosko ...
    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Přečtěte si více

    189,69 Kč

  • Right Body for You

    podle Gary M. Douglas & Donnielle Carter ...
    What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible! ... Přečtěte si více

    220,38 Kč nebo zdarma s Kobo Plus

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    podle Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Přečtěte si více

    308,19 Kč

  • Feel-Good Productivity

    How to Do More of What Matters to You

    podle Ali Abdaal ...
    The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<... ... Přečtěte si více

    282,99 Kč

  • The Good Life

    The life-changing bestseller on how to find happiness

    podle Robert Waldinger, Marc Schulz ...
    THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr... ... Přečtěte si více

    341,29 Kč

  • Women Who Love Too Much

    podle Robin Norwood ...
    THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS'A life-changing book' ERICA JONG'Really brilliant. I absolutely related to it.' MARIAN KEYES'Revelatory, groundbreaking' DAILY MAILIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad beha... ... Přečtěte si více

    259,39 Kč

  • That Little Voice In Your Head

    Adjust the Code that Runs Your Brain

    podle Mo Gawdat ...
    'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day**That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion ... Přečtěte si více

    267,59 Kč

  • Rewilding

    Freedom, Friendship and Finding Our Way Home

    podle Jane Green ...
    ‘Utterly inspiring and empowering’ Jennie Godfrey'Ten shades of extraordinary’ Rosie WalshI was fifty-five when I finally stopped pretending.What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again?To the world, Jane Green had everything: bestselling novels, a beautiful home, the perfect family. Inside, she was disappearing, squeezed ... Přečtěte si více

    293,19 Kč

  • Everything Is F*cked

    A Book About Hope

    podle Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Přečtěte si více

    216,99 Kč

  • When I Say No, I Feel Guilty

    podle Manuel J. Smith ...
    #1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting ... Přečtěte si více

    117,59 Kč

  • The Disease to Please: Curing the People-Pleasing Syndrome

    podle Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Přečtěte si více

    293,19 Kč

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    podle Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Přečtěte si více

    235,79 Kč

  • Open When

    A Companion for Life’s Twists & Turns

    podle Julie Smith ...
    NEW YORK TIMES BESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re ... Přečtěte si více

    367,19 Kč

  • Dare to Lead

    The inspiring, internationally bestselling book on leadership and courage

    podle Brené Brown ...
    The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE ... Přečtěte si více

    386,89 Kč

  • Be Useful

    Seven tools for life

    podle Arnold Schwarzenegger ...
    *Featuring new bonus material Arnold Schwarzenegger's 77 Lessons at 77*The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy ... Přečtěte si více

    295,79 Kč

  • John Hudson's How to Survive a Pandemic

    Life Lessons for Coping with Covid-19

    podle John Hudson ...
    Life-changing moments can happen at any time and anywhere – not just in the extreme world. But life-changing moments can also happen more gradually and, as we’ve seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases your ability to tolerate hardship and to restart your perseverance engine. This is the key to your ... Přečtěte si více

    Zdarma

  • The Happiness Advantage

    The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

    podle Shawn Achor ...
    Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this ... Přečtěte si více

    341,29 Kč

  • Smart Sex

    How to Boost Your Sex IQ and Own Your Pleasure

    podle Emily Morse ...
    **“This is the type of sex talk we need more of!” —Christina Aguilera, Grammy Award-winning musician and entrepreneurFrom the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives.**Dr. Emily Morse has been dubbed “the Dr. Ruth of a new generation” (New York Times) and has ... Přečtěte si více

    243,09 Kč

  • The E-Myth Revisited

    Why Most Small Businesses Don't Work and What to Do About It

    podle Michael E. Gerber ...
    An instant classic, this revised and updated edition of the phenomenal bestseller dispels the myths about starting your own business. Small business consultant and author Michael E. Gerber, with sharp insight gained from years of experience, points out how common assumptions, expectations, and even technical expertise can get in the way of running a successful business.Gerber walks you through the ... Přečtěte si více

    268,19 Kč

  • Upstream

    How to solve problems before they happen

    podle Dan Heath ...
    'Informs, engages and, above all, entertains' Charles Duhigg, bestselling author of The Power of HabitNew York Times bestselling author Dan Heath asks what happens when we take our thinking upstream and try to prevent problems before they happen.What happens when we take our thinking upstream and try to prevent problems before they happen?Most of us are pretty good at dealing with... ... Přečtěte si více

    295,79 Kč

  • The Unshaming Way

    A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

    podle David Bedrick ...
    **“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... Přečtěte si více

    266,59 Kč

  • How to Do the Work

    Recognize Your Patterns, Heal from Your Past, and Create Your Self

    podle Dr. Nicole LePera ...
    #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Přečtěte si více

    262,09 Kč

  • The Imposter Cure

    Beat insecurities and gain self-belief

    podle Dr Jessamy Hibberd ...
    'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back ... Přečtěte si více

    244,59 Kč

  • Inner Bonding

    Becoming a Loving Adult to Your Inner Child

    podle Margaret Paul ...
    Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly ... Přečtěte si více

    224,79 Kč