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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

235,79 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

262,09 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

500,69 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

295,79 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

97,99 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

185,59 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

414,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

253,29 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

203,49 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
A Glimpse of the Human Body

podle Shirley Telles ...

This compilation of notes is just what the title says - "A Glimpse of the Human Body". This fascinating subject has been discussed in simple language so that it can be understood by persons with no earlier knowledge of biology. Students of yoga therapy in particular, will be able to understand how different yoga techniques modify body functions. This knowledge should facilitate using yoga for ... Přečtěte si více

144,38 Kč

This compilation of notes is just what the title says - "A Glimpse of the Human Body". This fascinating subject has been discussed in simple language so that it can be understood by persons with no earlier knowledge of biology. Students of yoga therapy in particular, will be able to understand how different yoga techniques modify body functions. This knowledge should facilitate using yoga for
... Přečtěte si více
Le Programme intégral de Santé et de Rajeunissement de Gëorgia Kna

podle Luc Denryck ...

Tous les secrets de santé de l’incroyable Gëorgia Knap enfin dévoilés !Si vous êtes de ceux qui se disent « Je n’’ai plus 20 ans… J’ai passé l’âge... de toute façon je ne peux plus rien faire... c'est normal d'avoir des problèmes de santé à mon âge...»: STOP ! Ce n'est plus le cas ! À présent, vous avez devant les yeux Le Programme intégral de Santé et de Rajeunissement de Gëorgia Knap que l ... Přečtěte si více

195,57 Kč

Tous les secrets de santé de l’incroyable Gëorgia Knap enfin dévoilés !Si vous êtes de ceux qui se disent « Je n’’ai plus 20 ans… J’ai passé l’âge... de toute façon je ne peux plus rien faire... c'est normal d'avoir des problèmes de santé à mon âge...»: STOP ! Ce n'est plus le cas ! À présent, vous avez devant les yeux Le Programme intégral de Santé et de Rajeunissement de Gëorgia Knap que l
... Přečtěte si více
The Happiness Habits Transformation

Second Edition

podle Michelle Reeves ...

What if your routine could make you happier every single day? So often our routine is based on what everyone else needs. Our work and family life fill our days up to the brim and we squeeze in what we can for ourselves in between. And, if we're totally honest, in the dim hours when the truth seeps out between the cracks, we realise we might have lost ourselves a little along the way. In The ... Přečtěte si více

130,89 Kč

What if your routine could make you happier every single day? So often our routine is based on what everyone else needs. Our work and family life fill our days up to the brim and we squeeze in what we can for ourselves in between. And, if we're totally honest, in the dim hours when the truth seeps out between the cracks, we realise we might have lost ourselves a little along the way. In The
... Přečtěte si více
Skin Care With Anti Aging

With Korean Skin Care Techniques

podle Sharon C Gless ...

Skin care and anti aging go hand in hand! From the Arizona desert to the Australian outback and everything in between skin care is a major concern for women of all ages and millions are affected by adverse skin effects from continuous makeup use, cruel UV rays, improper diet, dehydration, acne, eczema, and other factors which result in damaged, lack luster skin which adds years to an otherwise ... Přečtěte si více

96,82 Kč

Skin care and anti aging go hand in hand! From the Arizona desert to the Australian outback and everything in between skin care is a major concern for women of all ages and millions are affected by adverse skin effects from continuous makeup use, cruel UV rays, improper diet, dehydration, acne, eczema, and other factors which result in damaged, lack luster skin which adds years to an otherwise
... Přečtěte si více
Uso terapéutico del cannabis en cuidados paliativos

podle Pharmacology University ...

Si, el cannabis puede tener un uso importante en los cuidados paliativos y en este ebook te diremos por qué.Para iniciar, ¿qué son los cuidados paliativos? Según la Organización Mundial para la Salud los cuidados paliativos son <un abordaje que mejora la calidad de vida de los pacientes y sus familias que enfrentan una serie de patologías potencialmente mortales, por medio de la prevención y ... Přečtěte si více

242,42 Kč

Si, el cannabis puede tener un uso importante en los cuidados paliativos y en este ebook te diremos por qué.Para iniciar, ¿qué son los cuidados paliativos? Según la Organización Mundial para la Salud los cuidados paliativos son <un abordaje que mejora la calidad de vida de los pacientes y sus familias que enfrentan una serie de patologías potencialmente mortales, por medio de la prevención y
... Přečtěte si více
Reboot Your Brain

A Natural Approach to Fighting Memory Loss, Dementia, Alzheimer's, Brain Aging, and More

podle Gary Null ...

Drug-free techniques for improving cognitive abilities and emotional health.Quality of life means keeping all your organs and systems functioning at their best—and that includes your brain.The culmination of thirty-five years of research in anti-aging sciences, this book provides natural techniques to help prevent and treat Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and ... Přečtěte si více

314,37 Kč

Drug-free techniques for improving cognitive abilities and emotional health.Quality of life means keeping all your organs and systems functioning at their best—and that includes your brain.The culmination of thirty-five years of research in anti-aging sciences, this book provides natural techniques to help prevent and treat Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and
... Přečtěte si více
Workout for seniors over 50

podle Carlos Voss ...

As individuals age, it turns out to be more challenging to keep up with their body balance and they are at more serious gamble of hazardous falls. To forestall falls, it is essential to keep an upstanding stance effectively.For what reason would they say they are shaky?Older individuals are much of the time insecure on their feet. This is because of different circumstances, including joint pain, ... Přečtěte si více

108,95 Kč

As individuals age, it turns out to be more challenging to keep up with their body balance and they are at more serious gamble of hazardous falls. To forestall falls, it is essential to keep an upstanding stance effectively.For what reason would they say they are shaky?Older individuals are much of the time insecure on their feet. This is because of different circumstances, including joint pain,
... Přečtěte si více
Sciences’ Yet To Be Found Anti-Aging Remedy!

podle Dr. Andrew Greszczyszyn ...

The Sohamahos Dr Andrew Greszczyszyn is a chiropractor versed in health, longevity and alchemical anti-aging....this has helped support a rejuvenation "discipleship" transferance into others. ... Přečtěte si více

75,42 Kč

The Sohamahos Dr Andrew Greszczyszyn is a chiropractor versed in health, longevity and alchemical anti-aging....this has helped support a rejuvenation "discipleship" transferance into others.
... Přečtěte si více
What I Eat: To Reach #1 in French Masters Swimming And Other Thoughts on Ageing Fitness

podle Robertson Tait ...

It's no secret that ageing profoundly alters our body, and not for the better. In my teens I was a member of the British swim team. Fitness and athletic performance were taken for granted, and I just ate whatever my mother put on my plate.In the autumn of 2019, at the age of 72, my body had become a bit soft and my waistline had expanded alarmingly, despite a lifetime of being physically active in ... Přečtěte si více

88,02 Kč

It's no secret that ageing profoundly alters our body, and not for the better. In my teens I was a member of the British swim team. Fitness and athletic performance were taken for granted, and I just ate whatever my mother put on my plate.In the autumn of 2019, at the age of 72, my body had become a bit soft and my waistline had expanded alarmingly, despite a lifetime of being physically active in
... Přečtěte si více
BECOMING A CENTENARIAN

Healthy Habits That Will Help You Live to 100

podle GREGORY GREAT ...

We are products of habits.The reality about habits is that they either make or break you.Living upto 100year is a product of the habits in this master piece. You can learn, practice and live this habits.Just make the commitment today. ... Přečtěte si více

96,82 Kč

We are products of habits.The reality about habits is that they either make or break you.Living upto 100year is a product of the habits in this master piece. You can learn, practice and live this habits.Just make the commitment today.
... Přečtěte si více
Mangez moins, vivez plus Votre guide pratique vers la restriction calorique avec nutrition optimale

podle Anca Ioviţă ...

Lors de ma troisième année de médecine, je suis tombée sur un article en ligne traitant de la restriction calorique avec nutrition optimale. Il contenait des informations sur un régime simple capable de prolonger la durée de vie moyenne et maximale de sujets de laboratoire tels que des levures, des mouches drosophiles, des vers et des souris. Lorsque j’ai lu cet article, j’ignorais que de telles ... Přečtěte si více

88,02 Kč

Lors de ma troisième année de médecine, je suis tombée sur un article en ligne traitant de la restriction calorique avec nutrition optimale. Il contenait des informations sur un régime simple capable de prolonger la durée de vie moyenne et maximale de sujets de laboratoire tels que des levures, des mouches drosophiles, des vers et des souris. Lorsque j’ai lu cet article, j’ignorais que de telles
... Přečtěte si více
Laymen’s Guide to Gerontology

Science of Managing Old Age

podle Swami Gopalanand Saraswati ...

There comes a day, in everyone’s life, when, after his morning walk, bath and breakfast, getting dressed and picking up his portfolio, he suddenly realizes that he has nowhere to go; no office to attend, no class to teach, no client or customer to attend.He is faced with the question, “What to do now that I have nothing to do?” ... Přečtěte si více

31,65 Kč

There comes a day, in everyone’s life, when, after his morning walk, bath and breakfast, getting dressed and picking up his portfolio, he suddenly realizes that he has nowhere to go; no office to attend, no class to teach, no client or customer to attend.He is faced with the question, “What to do now that I have nothing to do?”
... Přečtěte si více
Secrets To Embracing Old Age Gracefully

Proven Strategies To Improve Your Chances Of Living A Purposeful, Happier And Longer Life Without The Fear Of Being Lonely While You Are Aging Well And Aging Healthy.

podle Dr. Osbert Max Ingram ...

Discover the Secrets to Embracing Old Age Gracefully!Are you ready to unlock the keys to a purposeful, happier, and longer life as you age gracefully? Dive into "Secrets To Embracing Old Age Gracefully," where acclaimed author Dr. Osbert Max Ingram weaves a captivating tapestry of wisdom, joy, and grace, offering proven strategies to elevate your golden years.Explore Proven Strategies:Uncover a ... Přečtěte si více

289,84 Kč nebo zdarma s Kobo Plus

Discover the Secrets to Embracing Old Age Gracefully!Are you ready to unlock the keys to a purposeful, happier, and longer life as you age gracefully? Dive into "Secrets To Embracing Old Age Gracefully," where acclaimed author Dr. Osbert Max Ingram weaves a captivating tapestry of wisdom, joy, and grace, offering proven strategies to elevate your golden years.Explore Proven Strategies:Uncover a
... Přečtěte si více
Handling Sun and Sunburn Naturally

Stop spending a ton of money on expensive sunscreens and lotions that are worth a couple of dollars PER application!!

podle Karllo MELLO ...

Stop spending a ton of money on expensive sunscreens and lotions that are worth a couple of dollars PER application!!Is TOO MUCH Sunshine Hurting Your Health, and Making You Look Way Too Old?Are You Frightened That You Might Become Just a Fatal Statistic and Develop Cancer Because of Too Much Sun Exposure?Do You Sunburn Easily and Want All Natural Fast Relief From Sore, Red and Even Blistered Skin ... Přečtěte si více

26,47 Kč nebo zdarma s Kobo Plus

Stop spending a ton of money on expensive sunscreens and lotions that are worth a couple of dollars PER application!!Is TOO MUCH Sunshine Hurting Your Health, and Making You Look Way Too Old?Are You Frightened That You Might Become Just a Fatal Statistic and Develop Cancer Because of Too Much Sun Exposure?Do You Sunburn Easily and Want All Natural Fast Relief From Sore, Red and Even Blistered Skin
... Přečtěte si více
SENIOR CITIZEN LIVING

Discover How You Can Make Your Senior Years As Golden as Possible!

podle Karllo MELLO ...

The senior years don't have to be stressful...Discover How You Can Make Your Senior Years As Golden as Possible!Many senior citizens look forward to enjoying their retirement years, but instead find themselves plagued with many difficulties.Of course there are some things that happen that are beyond their control, but some of the problems can be made less difficult or avoided altogether with the ... Přečtěte si více

87,36 Kč nebo zdarma s Kobo Plus

The senior years don't have to be stressful...Discover How You Can Make Your Senior Years As Golden as Possible!Many senior citizens look forward to enjoying their retirement years, but instead find themselves plagued with many difficulties.Of course there are some things that happen that are beyond their control, but some of the problems can be made less difficult or avoided altogether with the
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

The Longevity Diet

Genius Foods

The New Menopause

Super Agers

30 Lessons for Living

The Menopause Reset

How Not to Age

Ikigai Journey

Stop Self-Sabotage

A Glimpse of the Human Body

Le Programme intégral de Santé et de Rajeunissement de Gëorgia Kna

The Happiness Habits Transformation

Skin Care With Anti Aging

Uso terapéutico del cannabis en cuidados paliativos

Reboot Your Brain

Workout for seniors over 50

Sciences’ Yet To Be Found Anti-Aging Remedy!

What I Eat: To Reach #1 in French Masters Swimming And Other Thoughts on Ageing Fitness

BECOMING A CENTENARIAN

Mangez moins, vivez plus Votre guide pratique vers la restriction calorique avec nutrition optimale

Laymen’s Guide to Gerontology

Secrets To Embracing Old Age Gracefully

Handling Sun and Sunburn Naturally

SENIOR CITIZEN LIVING