Přeskočit na hlavní obsah
Search Button
Obchod Kobo v Česká republika Dárkové karty Nápověda

Rakuten Kobo

Seznam přání

Nákupní košík

Dostáváte VIP zacházení!

Položka(y), kterou si nemůžete koupit
Prosím, zkontrolujte svůj košík. Nedostupnou položku (y) můžete odebrat nyní nebo ji automaticky odebereme v pokladně.
položkypoložka
položkypoložka

Doporučeno pro vás

Loading...

Stárnutí elektronické knihy

Pokud se vám líbí e-knihy v oblasti Stárnutí, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 3096
Přeskočit filtry boční lišty

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    podle Dr Valter Longo ...
    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

    235,79 Kč

  • Genius Foods

    Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    podle Max Lugavere, Paul Grewal, M.D. ...
    Série Kniha 1 - Genius Living
    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

    262,09 Kč

  • Stop Self-Sabotage

    Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

    podle Judy Ho, PhD, PhD ...
    Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

    203,49 Kč

  • Ikigai Journey

    A Practical Guide to Finding Happiness and Purpose the Japanese Way

    podle Hector Garcia, Francesc Miralles ...
    In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

    253,29 Kč

  • How Not to Age

    The Scientific Approach to Getting Healthier as You Get Older

    podle Michael Greger, M.D., FACLM ...
    **Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

    414,49 Kč

  • The Menopause Reset

    Get Rid of Your Symptoms and Feel Like Your Younger Self Again

    podle Dr. Mindy Pelz ...
    A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

    185,59 Kč

  • The New Menopause

    Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

    podle Dr Mary Claire Haver ...
    Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

    500,69 Kč

  • 30 Lessons for Living

    Tried and True Advice from the Wisest Americans

    podle Karl Pillemer Ph.D. ...
    **“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

    97,99 Kč

  • Super Agers

    An Evidence-Based Approach to Longevity – The New York Times Bestseller

    podle Eric Topol ...
    The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

    295,79 Kč

  • Why We Can't Sleep

    Women's New Midlife Crisis

    podle Ada Calhoun ...
    When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages and divorce data. At every turn ... Přečtěte si více

    229,12 Kč

  • Health And Beauty Tips

    podle Kanchan Kabra ...
    Health And Beauty Tipsby Kanchan KabraThis book helps for Cosmetics and Make-up, Home-made Beauty Aids, Remedies For Skin Blemishes, Home-Made Beauty Aids For Eyes, Teeth And Nails and For Lustrous Hair. ... Přečtěte si více

    72,55 Kč

  • Reverse Aging

    Instructional Manual On How To Look Healthy, Younger Than your Present Age.

    podle Barbara S. Johnson ...
    Think of Aging as "whatever happens to your bodies as time passes." This description encompasses all the aging the body goes through, instead of the indicators of Aging that happen later in life, like grey hair and lines and wrinkles.Some aging is caused by your body. Growing kids and teens going right through puberty. Other Aging accumulates as time passes, like skin surface damage triggered by ... Přečtěte si více

    134,68 Kč

  • Yoga Exercises for Seniors Over 60

    Easy and Practical Exercises for Seniors to Gain Inner Strength and Become Active After 60s

    podle Gale Morton ...
    Are you near to your retirement or already into your retired life?Do you feel yourself drained and good for nothing at this stage of your life?Do you want to make some changes to your daily life pattern and wish to feel some zeal?Are you looking for some easy to follow exercise routine that can fit your growing age and shifting requirements?The author and yogi of "Yoga Exercises for Over 60 plus ... Přečtěte si více

    66,70 Kč

  • The Zoomer Philosophy Volume 2 Chapter 17

    Masters of the Universe: Never mind crowded doctors' offices; what about crowded rinks?

    podle Moses Znaimer, Jay Teitel ...
    Série série The Zoomer Philosophy
    Building off the success of Volume 1, Moses Znaimer, media pioneer, creator of channels like Citytv, MuchMusic, Bravo! etc. and Founder of ZoomerMedia Limited has launched the 2nd volume of his eBook series entitled THE ZOOMER PHILOSOPHY, which reveals the secrets and the science to living better, longer, healthier, happier, richer, and yes, sexier too!This is Chapter 17, Masters of the Universe: ... Přečtěte si více

    19,24 Kč

  • Healing Arthritis Naturally

    A Comprehensive Plan to Overcoming Arthritis

    podle Love Henshaw ...
    In "Healing Arthritis Naturally: A Comprehensive Plan to Overcoming Arthritis," readers embark on a transformative journey towards reclaiming their health and vitality. This groundbreaking book offers a holistic approach to arthritis management, presenting a comprehensive three-step plan designed to address the root causes of the condition and promote lasting relief.Drawing upon the latest ... Přečtěte si více

    261,12 Kč

  • Around the Corner

    (A series of vignettes)

    podle Bernadette Smallwood ...
    Growing old may at times seem cruel but Bernadette Smallwood offers a tender alternative view, of enduring love and friendship even when the mind is not what it once was. Her story, Around the Corner, is a collection of vignettes set in an aged care home. It focuses on two residents and the visiting husband of one who is an aged movie star plagued with dementia. Each vignette can be read ... Přečtěte si více

    198,39 Kč nebo zdarma s Kobo Plus

  • Plusalderen

    podle Monica Krog-Meyer ...
    “Er der ikke sket noget med os over 50? Vi arbejder længere, spiser sundere og lever generelt mere aktivt, end vores forældre gjorde. Nok er vi temmelig voksne, men vi føler os bestemt ikke gamle.” Monica Krog-Meyer, kendt og elsket studievært fra p4 dr, har skrevet en hyldest til det, hun meget rammende kalder Plus-alderen, et ekstra livsafsnit. Som ung tilhørte hun den første generation af ... Přečtěte si více

    335,09 Kč

  • 5 Things Every Caregiver Needs to Hear

    podle Lane Morris Buckman ...
    If you are a caregiver for someone with dementia, you probably spend a lot of time looking for the best ways to care for your loved one. You probably have a wealth of knowledge stored up about the best ways to manage your loved one's needs, medicine, pain, appointments, even the best ways to get them scooted up to the table at dinner time. This book is not about what you need to know. This book is ... Přečtěte si více

    24,02 Kč

  • Memory Exercises For Seniors

    Discover How To Keep Your Mind Sharp And Active In Your Golden Years

    podle Charles R. Hubbell ...
    Looking to keep your mind sharp and active as you age? Discover the power of memory exercises with our comprehensive guide for seniors!As we age, our memory function can start to decline, making it difficult to remember important information and complete everyday tasks. But with the right exercises and strategies, you can maintain your brain health and improve your memory function at any age.Our ... Přečtěte si více

    110,08 Kč

  • To fight aging and enjoy youth forever

    podle Reham Saad ...
    Série série Reham Saad
    The book talk about aging ,and how aperson can enjoy ahealthy life forever ,The content of the book has a lot of good information about the benefits of different foods from vegetables and fruits ,It also includes foods that should be avoided to enjoy a healthy life with lots of useful information for better health and youth forever. ... Přečtěte si více

    220,38 Kč nebo zdarma s Kobo Plus

  • 2 Weeks To A Younger Brain

    An Innovative Program for a Better Memory and Sharper Mind

    podle Gary Small, Gigi Vorgan ...
    Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But ... Přečtěte si více

    349,09 Kč

  • Growing Marijuana

    A Home Grower's Guide

    podle Brad Ramsay ...
    Série Kniha 1 - Marijuana Growing
    Interested in growing Marijuana? Not sure if it's easy and safe? Can I cook with it? Worried about legality? Then read this book and learn step by step how easy it is to order, grow, harvest and cook with Marijuana discreetly and how to benefit from its wellbeing properties. It describes cannabis cultivation, cloning and consumption - edibles, tinctures, vaping and juicing as well as making hash ... Přečtěte si více

    214,42 Kč nebo zdarma s Kobo Plus

  • Aging Body, Ageless Mind

    A Buddhist Guide for Growing Old with Dignity and Joy

    podle Tsering Paldron, Ringu Tulku ...
    In a culture that worships youth and avoids difficult conversations about mortality, this compassionate guide offers a revolutionary perspective on life's later chapters. Drawing from timeless Buddhist teachings and practical wisdom, this book transforms our understanding of aging from something to be feared into a profound opportunity for spiritual awakening. Rather than viewing aging as decline, ... Přečtěte si více

    242,26 Kč

  • THE REAL PANDEMIC: Do you really think that you are taking care of yourself?

    podle Ing. Iván S. R. ...
    The year 2020 and 2021 are very difficult and sad years, which we will always carry in our memory. So this question is very important… What was the leading cause of death in 2020? You will say, very easy the Covid-19, well mistake ... it was the same as always, the one in recent years, cardiovascular disease, followed by cancer and the third Covid-19 or Coronavirus.In this alarming and disturbing ... Přečtěte si více

    61,49 Kč