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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

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ZDARMA

Doporučeno pro vás

Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

262,09 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

235,79 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

253,29 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

203,49 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

185,59 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

414,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

500,69 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

97,99 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

295,79 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
Step by Step to Make a Coconut Oil Lotion Cubes

DIY essential information about coconut oil lotion for healthy skin

podle H.J. Lilly ...

Série Kniha 8 - How To
Fight rough or chapped wintry weather pores and skin with a coconut oil lotion cube. Coconut oil is an excellent moisturizer for all skin varieties, and especially for dry and older skin. It additionally helps with wrinkles and pores and skin conditions like psoriasis and dermatitis, and because of this, is ceaselessly added to business skin care merchandise. And there is extra––the lauric acid in ... Přečtěte si více

72,55 Kč

Fight rough or chapped wintry weather pores and skin with a coconut oil lotion cube. Coconut oil is an excellent moisturizer for all skin varieties, and especially for dry and older skin. It additionally helps with wrinkles and pores and skin conditions like psoriasis and dermatitis, and because of this, is ceaselessly added to business skin care merchandise. And there is extra––the lauric acid in
... Přečtěte si více
GOOD FOR NOTHING?! Preview

podle Mihail Cosman ...

Young man, I invite you to take a test with your friends or anybody around you. Ask them this question: What is the most dysfunction in people's lives that has caused all known horrors and misfortunes for millennia?I guarantee you, my friend, that you will seldom receive an answer that reflects the truth. Yet, it is so easy to find out the fundamental disruptive factor in people's lives!Are you ... Přečtěte si více

Zdarma

Young man, I invite you to take a test with your friends or anybody around you. Ask them this question: What is the most dysfunction in people's lives that has caused all known horrors and misfortunes for millennia?I guarantee you, my friend, that you will seldom receive an answer that reflects the truth. Yet, it is so easy to find out the fundamental disruptive factor in people's lives!Are you
... Přečtěte si více
Hairloss Solution

Natural Guide on how to prevent, control, treat hair loss, grey hair, dandruff, baldness, ringworm, folliculitis, psoriasis, alopecia, thinning hair (restore your hairline)

podle Barbara S. Johnson ...

Hair grows everywhere on the human being pores and skin except on the hands of our hands and the bottoms of our ft, but many hairs are so fine they're practically invisible. Hair comprises of a proteins called keratin that is stated in hair roots in the external layer of epidermis. As follicles produce new curly hair cells, old cellular material are being forced out through the top of skin at the ... Přečtěte si více

134,68 Kč

Hair grows everywhere on the human being pores and skin except on the hands of our hands and the bottoms of our ft, but many hairs are so fine they're practically invisible. Hair comprises of a proteins called keratin that is stated in hair roots in the external layer of epidermis. As follicles produce new curly hair cells, old cellular material are being forced out through the top of skin at the
... Přečtěte si více
The Zoomer Philosophy Volume 2 Chapter 14

Zoo(mer)ologyPuppies to Guppies -- Are pets the answer to aging?

podle Moses Znaimer, Jay Teitel ...

Série série The Zoomer Philosophy
Building off the success of Volume 1, Moses Znaimer, media pioneer, creator of channels like Citytv, MuchMusic, Bravo! etc. and Founder of ZoomerMedia Limited has launched the 2nd volume of his eBook series entitled THE ZOOMER PHILOSOPHY, which reveals the secrets and the science to living better, longer, healthier, happier, richer, and yes, sexier too!This is Chapter 14, ***Zoo(mer)ologyPuppies ... Přečtěte si více

19,24 Kč

Building off the success of Volume 1, Moses Znaimer, media pioneer, creator of channels like Citytv, MuchMusic, Bravo! etc. and Founder of ZoomerMedia Limited has launched the 2nd volume of his eBook series entitled THE ZOOMER PHILOSOPHY, which reveals the secrets and the science to living better, longer, healthier, happier, richer, and yes, sexier too!This is Chapter 14, ***Zoo(mer)ologyPuppies
... Přečtěte si více
Self-Discipline through Ikigai and Kaizen

Longevity and Happiness at Hand

podle Mark Morimoto ...

Série série Longevity and Happiness at Hand
The Ultimate Bundle (2 in 1) About Achieving Self-Discipline Through Ikigai And A Practical Guide To Kaizen!Are you familiar with the Japanese philosophies of Ikigai and Kaizen?Do you wish to work on your self-discipline by mastering your focus?Do you wish to find purpose, happiness, and longevity through mini habits?If so, then these books are perfect for you! Discover more about amazing J... ... Přečtěte si více

176,26 Kč

The Ultimate Bundle (2 in 1) About Achieving Self-Discipline Through Ikigai And A Practical Guide To Kaizen!Are you familiar with the Japanese philosophies of Ikigai and Kaizen?Do you wish to work on your self-discipline by mastering your focus?Do you wish to find purpose, happiness, and longevity through mini habits?If so, then these books are perfect for you! Discover more about amazing J...
... Přečtěte si více
Every Woman's Guide to Healthy, Glowing Skin

Simple Steps to Beautiful Skin at Any Age

podle Leah Roth ...

“Roth treats her reader as a close friend and confidant, and her beauty expertise is practical, easy to digest, and hilarious to boot.” —Jacqueline Rodgers, global marketing manager, Peter Thomas RothAccording to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no surprise that in these stressful times, we’ve ... Přečtěte si více

298,86 Kč

“Roth treats her reader as a close friend and confidant, and her beauty expertise is practical, easy to digest, and hilarious to boot.” —Jacqueline Rodgers, global marketing manager, Peter Thomas RothAccording to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no surprise that in these stressful times, we’ve
... Přečtěte si více
Eet Minder Leef Langer U Praktiese Gids Vir Kalorie Beperking Met Optimale Voeding

podle Anca Ioviţă ...

Tydens my derde jaar in die mediese skool, het ek op ‘n aanlyn artikel afgekom oor kalorie beperking met optimale voeding. Ek het gelees oor ‘n oënskynlik eenvoudige dieët ingryping wat die gemiddelde en maksimale lewensduur van laboratorium diere soos gis, vrugte vlieë, wurms en muise verleng het. Op daardie tydstip was ek nie bewus dat sulke eksperimente reeds gedoen word op nie-menslike primate ... Přečtěte si více

88,02 Kč

Tydens my derde jaar in die mediese skool, het ek op ‘n aanlyn artikel afgekom oor kalorie beperking met optimale voeding. Ek het gelees oor ‘n oënskynlik eenvoudige dieët ingryping wat die gemiddelde en maksimale lewensduur van laboratorium diere soos gis, vrugte vlieë, wurms en muise verleng het. Op daardie tydstip was ek nie bewus dat sulke eksperimente reeds gedoen word op nie-menslike primate
... Přečtěte si více
The Right Way to Get Old (Advices to the Pensioners)

podle Chris Myrski ...

Contents |0. IntroductionGeneral look at the medicationDangers of the transition to old ageCares for the bodyCares for the brainConclusionAPPENDIX: Listen People Old And Young!| And then some things from theIntroductionThere are, in some aspect, two kinds of knowledge, in whatever area, yet I don’t mean here factual (like, usually, in humanitarian disciplines) and procedural (like, generally, in ... Přečtěte si více

36,16 Kč

Contents |0. IntroductionGeneral look at the medicationDangers of the transition to old ageCares for the bodyCares for the brainConclusionAPPENDIX: Listen People Old And Young!| And then some things from theIntroductionThere are, in some aspect, two kinds of knowledge, in whatever area, yet I don’t mean here factual (like, usually, in humanitarian disciplines) and procedural (like, generally, in
... Přečtěte si více
فوائد القنب الطبي في الجلوكوما

podle Pharmacology University ...

الجلوكوما والقنب؟ إذا بدا لك أنه من الجنون أن يكونا مرتبطين ، فهذا الكتاب الصوتي مناسب لك. أولا ، ما هو الجلوكوما؟ …الجلوكوما هو مرض يصيب العين ومن بين عواقبه النهائية فقدان البصر ، عادة ثنائي الجانب. من الناحية الإحصائية ، فهو أحد الأسباب الرئيسية للعمى في جميع أنحاء العالموما علاقتها بالقنب. حسنا،,خلال السبعينيات ، لوحظ أن مستخدمي القنب العاديين لديهم مستويات ضغط داخل العين منخفضة. ارتبط هذا ... Přečtěte si více

242,42 Kč

الجلوكوما والقنب؟ إذا بدا لك أنه من الجنون أن يكونا مرتبطين ، فهذا الكتاب الصوتي مناسب لك. أولا ، ما هو الجلوكوما؟ …الجلوكوما هو مرض يصيب العين ومن بين عواقبه النهائية فقدان البصر ، عادة ثنائي الجانب. من الناحية الإحصائية ، فهو أحد الأسباب الرئيسية للعمى في جميع أنحاء العالموما علاقتها بالقنب. حسنا،,خلال السبعينيات ، لوحظ أن مستخدمي القنب العاديين لديهم مستويات ضغط داخل العين منخفضة. ارتبط هذا
... Přečtěte si více
Ung længere

podle Knud Lundberg ...

"Mennesket har altid ønsket et længere liv – men især flere unge år.Igennem lange tider har lægekunsten kunnet forlænge livet. Det kan den ikke længere. Udviklingen er ved at dreje og gå den forkerte vej.Det fortæller statistikkerne, som især taler om dødsfald. Men denne lille bog interesserer sig ikke for, hvor længe vi kan trække en tilværelse ud, som ikke længere er noget liv, men kun en ... Přečtěte si více

158,88 Kč

"Mennesket har altid ønsket et længere liv – men især flere unge år.Igennem lange tider har lægekunsten kunnet forlænge livet. Det kan den ikke længere. Udviklingen er ved at dreje og gå den forkerte vej.Det fortæller statistikkerne, som især taler om dødsfald. Men denne lille bog interesserer sig ikke for, hvor længe vi kan trække en tilværelse ud, som ikke længere er noget liv, men kun en
... Přečtěte si více
On Gifted Elders

Awareness, Aspirations, Advocacy

podle Joy L. Navan ...

On Gifted Elders: Awareness, Aspirations, Advocacy*, n*ot only dispels the myth that giftedness is a construct applicable solely to our school years but provides insight into the world of the gifted elder. Joy Navan, Ph.D. addresses the continued, often urgent, need of our gifted elders for continued learning, engagement, and productivity. With understanding and sensitivity as a therapist and ... Přečtěte si více

355,29 Kč nebo zdarma s Kobo Plus

On Gifted Elders: Awareness, Aspirations, Advocacy*, n*ot only dispels the myth that giftedness is a construct applicable solely to our school years but provides insight into the world of the gifted elder. Joy Navan, Ph.D. addresses the continued, often urgent, need of our gifted elders for continued learning, engagement, and productivity. With understanding and sensitivity as a therapist and
... Přečtěte si více
I Have The Time

Questions, #3

podle Hichem Karoui ...

Série Kniha 3 - Questions
Do you feel stuck in your life and are ready to start anew? "I Have the Time" is the perfect guide for anyone starting over at 50-65. With its inspiring stories, expert advice, and detailed action plans, this book offers an invaluable roadmap for those who want to step out of their comfort zone and create a vibrant, meaningful life. From finding new career paths to embracing your passions to ... Přečtěte si více

246,59 Kč

Do you feel stuck in your life and are ready to start anew? "I Have the Time" is the perfect guide for anyone starting over at 50-65. With its inspiring stories, expert advice, and detailed action plans, this book offers an invaluable roadmap for those who want to step out of their comfort zone and create a vibrant, meaningful life. From finding new career paths to embracing your passions to
... Přečtěte si více
Los Recuerdos del Tiempo

Autoayuda en español - Superación personal

podle Frank Brown ...

Como un ejercicio social, el autor de este libro recoge algunos de los relatos más perturbadores de 10 psicópatas sentenciados a pena de muerte y su sentir como última petición de poder plasmar en papel sus más profundos sentimientos.Todos fueron ejecutados a días antes de que pudieran entregarlos personalmente, la mayoría en diferentes Estados de los Estados Unidos. Los nombres fueron guardados ... Přečtěte si více

24,23 Kč nebo zdarma s Kobo Plus

Como un ejercicio social, el autor de este libro recoge algunos de los relatos más perturbadores de 10 psicópatas sentenciados a pena de muerte y su sentir como última petición de poder plasmar en papel sus más profundos sentimientos.Todos fueron ejecutados a días antes de que pudieran entregarlos personalmente, la mayoría en diferentes Estados de los Estados Unidos. Los nombres fueron guardados
... Přečtěte si více
Successful Aging

If you want to know about the aging process, healthy aging, how to be healthy and happy, healthy and fitness and healthy living then this is the book for you

podle Bradley T. Forster ...

Discover for yourself the secrets to successful aging with this incredible guide where you will learn - How Communication Promotes Healthy Aging - How Keeping Medical Records Promote Healthy Aging - How Working Promotes Healthy Aging - Lifestyles in Healthy Aging - Living Healthy and Long while Aging - And Much More ... Přečtěte si více

65,96 Kč

Discover for yourself the secrets to successful aging with this incredible guide where you will learn - How Communication Promotes Healthy Aging - How Keeping Medical Records Promote Healthy Aging - How Working Promotes Healthy Aging - Lifestyles in Healthy Aging - Living Healthy and Long while Aging - And Much More
... Přečtěte si více
CAREGIVERS GUIDE TO ALZHEIMERS AND DEMENTIA

podle Dr. Olivia Moore ...

Have you received a dementia diagnosis for a parent or other close relative and are unsure of what to do next?Are you concerned that you may lack the information necessary to provide them with the kind of care and life they deserve?Are you worried about how this might affect your personal health as a caregiver?You're in the right place if you can relate to any of these questions.The number of ... Přečtěte si více

165,45 Kč nebo zdarma s Kobo Plus

Have you received a dementia diagnosis for a parent or other close relative and are unsure of what to do next?Are you concerned that you may lack the information necessary to provide them with the kind of care and life they deserve?Are you worried about how this might affect your personal health as a caregiver?You're in the right place if you can relate to any of these questions.The number of
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

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Doporučeno pro vás

Stárnutí elektronické knihy

Genius Foods

The Longevity Diet

Ikigai Journey

Stop Self-Sabotage

The Menopause Reset

How Not to Age

The New Menopause

30 Lessons for Living

Super Agers

Step by Step to Make a Coconut Oil Lotion Cubes

GOOD FOR NOTHING?! Preview

Hairloss Solution

The Zoomer Philosophy Volume 2 Chapter 14

Self-Discipline through Ikigai and Kaizen

Every Woman's Guide to Healthy, Glowing Skin

Eet Minder Leef Langer U Praktiese Gids Vir Kalorie Beperking Met Optimale Voeding

The Right Way to Get Old (Advices to the Pensioners)

فوائد القنب الطبي في الجلوكوما

Ung længere

On Gifted Elders

I Have The Time

Los Recuerdos del Tiempo

Successful Aging

CAREGIVERS GUIDE TO ALZHEIMERS AND DEMENTIA