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eBooks de Carrera y trote

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  • Correr o morir

    de Kilian Jornet Burgada ...
    Traducido por Joan Lluís Quilis Sarsanedas ...
    A los cinco años ya había culminado la ascensión al Aneto y a los Posets. A los diez años completó la travesía integral de los Pirineos. Actualmente es cuatro veces campeón mundial de skyrunning y bicampeón mundial del UTMB (Ultra-Trail delMont-Blanc, 2008 y 2009) entre otros hitos, tanto en carreras de montaña como en esquí de montaña. Su palmarés es todo un récord para cualquier deportista de ... Leer más

    $10,500 CLP o gratis con Kobo Plus

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    de Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

    $13,368 CLP

  • Going Down Slow

    de Dallas Smith ...
    “Competitive running probably satisfies many goals for Dallas Smith, but chief among them must be the opportunity to observe humanity in all of its colors and then tell stories about what he saw. It's the small observations amid lofty thoughts that reveal the soul of this author. Beset with physical and emotional misery after a disappointing marathon in Stockholm, he finds the smile of a stranger ... Leer más

    $9,205 CLP

  • Run Strong: Beginner's Guide to Starting, Staying Motivated, and Avoiding Injury

    de Gloria Cheruto ...
    Embark on your journey to becoming a stronger, healthier runner with 'Run Strong: Beginner's Guide to Starting, Staying Motivated, and Avoiding Injury.' Whether you're lacing up your running shoes for the first time or rekindling your passion for the pavement, this eBook is your essential companion. Packed with expert advice, practical tips, and motivational insights, it provides a step-by-step ... Leer más

    $13,248 CLP

  • Läuft

    Die Wissenschaft und Kunst des Laufens

    de Cooper Barton ...
    Laufen bedeutet mehr, als nur einen Fuß schneller vor den anderen zu setzen. Es ist ein komplexes Zusammenspiel von Biomechanik, Physiologie, Psychologie und Kultur. Es ist eine Verfolgung, die sich über Kontinente und Jahrhunderte erstreckt, von den Ausdauerjägern unserer alten Vorfahren bis zu den Spitzensportlern der heutigen Ultramarathons.Aber Laufen ist nicht nur eine Wissenschaft – es ist ... Leer más

    $4,085 CLP o gratis con Kobo Plus

  • The Boston Marathon

    de Paul C. Clerici ...
    Series series Images of Modern America
    Many things compose the Boston Marathon--Olympians, record holders, Greek gold-dipped wreaths, running hamburgers and fries, statues, snow, trailblazers, and Heartbreak Hill. Paul C. Clerici's Images of Modern America: The Boston Marathon tells the expansive story of the oldest continuously run marathon and showcases over 165 images that span the decades. From Clarence DeMar, both Johnny Kelleys, ... Leer más

    $12,744 CLP o gratis con Kobo Plus

  • Finishing Strong Under the Sun

    de Kenneth W. Brooks ...
    It's rare to find a friend who has 80 years of evidence of God working in their lives, but that's exactly what you'll discover in Finishing Strong Under the Sun. In Part One, you'll witness Kenneth Brooks' work ethic, steadfast character, and growing faith transformed his challenging childhood into an adulthood marked by God's provision and grace - sometimes in spite of himself. Then Kenneth drew ... Leer más

    $11,431 CLP

  • Laufen um zu Leben

    Der Ratgeber zum Thema laufen

    de Petra V. ...
    Richtiges laufen, was gilt es zu beachten welchen Vorbereitungen sollte ich treffen um effektiver laufen zu können & wie reduziere ich das Verletzungsrisiko. Besseres Laufen durch bessere Vorbereitung, alles zum Thema laufen, joggen und Equipment. Was gilt es zu beachten und wie kann ich Verletzungen vermeiden?! Ein Ratgeber zum Thema laufen. Petra V. & EJK ... Leer más

    $8,550 CLP o gratis con Kobo Plus

  • How to Start Running (And Enjoy It)

    de Sarah Austin Casson ...
    Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a ... Leer más

    $8,054 CLP

  • Brooks Running

    Memoir

    de Greg Brooks, Heather Beck ...
    Join eminent ultramarathon champion Greg Brooks on an epic run-for-your-life, soul-searching journey as he recounts his athletic and Christian paths through life. From the depths of addiction in the Sixties' rampant drug culture, to the pinnacle of revitalization high atop Mount Kilimanjaro, run with Greg as he navigates the highs and lows of his unique experiences. Greg's memoir is laced with the ... Leer más

    $11,329 CLP o gratis con Kobo Plus

  • Unbound

    Unforgettable True Stories from the World of Endurance Sports

    de Bill Donahue ...
    A riveting collection of stories from the world of endurance sportsEndurance athletes know the feeling—that oscillation between pain and delight, the pursuit not so much of beating others but of testing their own limits, the finish that often comes with the recognition of how sweet and big life is. It doesn’t matter if it’s a kid trying to break a pogo stick world record or a professional athlete ... Leer más

    $26,600 CLP

  • The 27th Mile

    de Ray Charbonneau ...
    Your purchase of The 27th Mile helps support charities in memory of the victims of the 2013 Boston Marathon bombing.The 27th Mile is dedicated to everyone who loves running or runners—first and foremost to those who were killed or injured at the marathon, but also to the people who, even as they eat dinner with their family, put in another eight hours at work, or sit and read this book, have ... Leer más

    $5,192 CLP

  • Running After Spaghetti

    de Dr. Evan S. Fiedler, Casey Sell ...
    Running After Spaghetti is a nonfiction exposure of the mental and physical strength to accomplish once-thought-impossible goals. Two different recreational athletes with very different challenges share their path. Casey Sell also brings recipes to the table while struggling to prepare for and run a race distance she has never been physically able to attempt. And I am continuing my quest to ... Leer más

    $2,592 CLP

  • Strength Training For Runners : 3 Basics Of Weight Training For Runners

    The Blokehead Success Series, #111

    de The Blokehead ...
    Series Libro 111 - The Blokehead Success Series
    If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury.Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have and which may prevent ... Leer más

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  • ESTAR EM PAZ É NÃO TEMER A GUERRA

    de Gabriel Loreto Michels, Gabriel Loreto Michels ...
    LIVRO + VIDEO AULAS Vivemos em um mundo onde a segurança muitas vezes depende da nossa própria capacidade de perceber, decidir e agir. Em Estar em Paz e Não Temer a Guerra, Gabriel Loreto apresenta uma abordagem realista e estratégica da defesa pessoal. O livro vai além das artes marciais tradicionais e mostra que se proteger envolve muito mais do que saber lutar. O leitor aprenderá: Como ... Leer más

    $8,211 CLP o gratis con Kobo Plus

  • The Run Walk Run Method

    de Galloway Jeff ...
    This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway! After developing his own Run Walk Run® method, which has a more than 99% success rate, Jeff has helped hundreds of thousands of walkers and runners achieve their goals. Jeff's plan uses a combination of running and walking intervals that help each person run their desired distance— whether it's a 5K ... Leer más

    $17,077 CLP o gratis con Kobo Plus

  • The Reason I Run

    How Two Men Transformed Tragedy into the Greatest Race of Their Lives

    de Christopher Spriggs ...
    How do people come together when tragedy tries to tear them apart?When 39-time marathon runner Andrew Spriggs was diagnosed with motor neurone disease he knew his running days were over. But a surprise message from his nephew Chris, offering to push him in his rickety wheelchair in one last marathon, reunites them in a race against time.Rich with insights and inspiration, personal discoveries and ... Leer más

    $11,792 CLP

  • 50/50

    Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

    de Dean Karnazes ...
    Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With ... Leer más

    $14,730 CLP

  • 10K Titan: Push Beyond the 5K in 6 Weeks or Less!

    Beginner to Finisher, #3

    de Scott O. Morton ...
    Series Libro 3 - Beginner to Finisher
    **Are you ready to push beyond the 5K?**In 6 weeks learn how to push beyond the 5K and start long run training.10K Titan will help you master long runs and prepare you for the next step, half marathons.10K Titan is book #3 in the series, Beginner To Finisher.Buy this book today and push yourself beyond the 5K and conquer the long run! ... Leer más

    $2,592 CLP

  • One Step Forward

    100 Life Lessons from 100 Marathons - Becoming Who You're Meant to Be

    de Gene Jochen ...
    One Step Forward: 100 Life Lessons from 100 Marathons - Becoming Who You Were Meant to Be is your playbook to a richer, more meaningful life, forged from the grit of 100 marathons and 11 Ironman races.Gene Jochen, transformed from sedentary starter to endurance legend with a 10-year Boston streak, reveals how pain becomes purpose and miles turn into profound wisdom. Through raw, battle-tested ... Leer más

    $5,147 CLP

  • 35 by 35: A Runner's Quest

    de Taryn Spates ...
    Running 26.2 miles (or more) can be daunting for many, but it is magical for Taryn Spates.In 35 by 35: A Runner's Quest, Spates takes us on her journey from her first inspiration through her greatest triumph, sharing the peaks and valleys she experiences as she grows from a young college graduate to a parent and professional in the entertainment industry while maintaining her true identity as a ... Leer más

    $3,458 CLP

  • She Was Once a Runner

    de Anon ymous ...
    "She Was Once a Runner" gives an honest account of a female long distance runner on a Division I college scholarship in America and the resultant pressure cooker in which she lives. Her landscape is bleak and desolate, taking place on the East coast during the aftermath of 9/11. Her narrative is detached yet raw, as though she were a voyeur on her own life. The novel explores the physical and ... Leer más

    $4,291 CLP

  • Minimalist Shoes: Exclusive Report

    de Nicholas Pang ...
    2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare feet have tested more minimalist running shoes in every sub-category (road, trail, casual, recovery, ... Leer más

    $858 CLP

  • Il Runner Efficiente - consigli per corridori

    de Atletismo Arjona ...
    Ogni anno vediamo sempre più persone che trovano il coraggio di colpire l'asfalto e i sentieri armati delle migliori intenzioni. Più o meno quello che succede nelle palestre a gennaio, quando in molti, pieni di entusiasmo per i buoni propositi di inizio anno, decidono di rimettersi in forma.I corridori principianti hanno aspirazioni simili.Tuttavia questi corridori di solito si sentono sopraffatti ... Leer más

    $2,592 CLP