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Audiolibros de Gimnasia

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  • Audiolibro

    Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics

    de John Powers ...
    Narrado por Sherry Granader ...

    Completo

    2 hora 36 minutos

    Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted.Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high ... Leer más

    $7,325 CLP o gratis con Kobo Plus

  • Audiolibro

    100 Amazing Facts About Gymnastics

    Legends Who Shaped the Sport

    de Marc Dresgui ...
    Narrado por Marc Dresgui ...

    Completo

    3 hora 44 minutos

    Discover the Fascinating World of Gymnastics with "100 Amazing Facts About Gymnastics"! ♀️Dive into an engaging audio experience that takes young listeners aged 7 to 12 on an exciting journey through the incredible world of gymnastics. Whether your child is a budding gymnast or simply curious about the sport, this audiobook delivers captivating insights, fun facts, and inspiring stories to spark ... Leer más

    $6,735 CLP o gratis con Kobo Plus

  • Audiolibro

    La Méthode du Grand Écart: Guide Pour une Flexibilité Sûre: Exercices pour Reuissir le Grand Écart Sans Appareil d'Étirement (Livre en Français / Splits Method French Book)

    de Freddie Masterson ...
    Narrado por Mehdi Ben Mahmoud ...

    Completo

    58 minutos

    Enfin, réalisez les "La Méthode du Grand Écart" sans dépenser de l'argent sur des machines ou des câbles d’étirement de jambes coûteux! + Tutoriel vidéo d'étirement BONUS inclus!Découvrez comment faire le grand écart sans douleur et sans dépenser de l'argent sur des appareils d’étirement de jambes ou même sur des câbles! Dans ce guide, vous apprendrez des exercices et de routine simples que vous ... Leer más

    $5,106 CLP o gratis con Kobo Plus

  • Audiolibro

    Calistenia: Guía De Ejercicios De Gimnasia Corporal Para Principiantes Y Rutinas De Entrenamiento + Plan De Acción De 30 Días Para La Construcción De Músculo (Libro En Español / Calisthenics Book)

    de Jennifer Louissa ...
    Narrado por Paula Cadena ...

    Completo

    1 horas 6 minutos

    Está a punto de descubrir una guía comprobada de ejercicios de calistenia para construir músculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprenderá todo lo que necesita para comenzar de manera segura en la dirección correcta. ¡Incluso descubrirá algunos de los errores cruciales que debe evitar al realizar estos ejercicios!Además, aprenderá las ... Leer más

    $5,673 CLP o gratis con Kobo Plus

  • Audiolibro

    Calisthenics: Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau (Bücher In Deutsch / Calisthenics German Book)

    de Jennifer Louissa ...
    Narrado por Norbert Wendel ...

    Completo

    54 minutos

    Endlich, ein einfach zu befolgender Muskelaufbau-Leitfaden, den Sie von zu Hause aus starten können!Sie sind im Begriff, eine bewährte Anleitung für Gymnastikübungen zu entdecken, um einen unglaublich magere Muskeln in Ihrem Körper aufzubauen – und Sie können dies zu Hause oder draußen auf der Straße tun. In diesem Buch erfahren Sie alles, was Sie brauchen, um sicher in die richtige Richtung zu ... Leer más

    $5,106 CLP o gratis con Kobo Plus

  • Audiolibro

    Strength in Balance

    Fitness Beyond the Gym

    de Marcus Reid ...
    Narrado por Tessa Lane ...

    Completo

    9 minutos

    Strength in Balance: Fitness Beyond the Gym is a powerful guide to building a healthier body and a more balanced life. Written by Marcus Reid and narrated by Tessa Lane, this audiobook explores how true fitness goes far beyond workouts and weightlifting.Instead of focusing only on intense training routines, Reid introduces a holistic approach to strength—one that combines movement, mindfulness, ... Leer más

    $6,344 CLP o gratis con Kobo Plus

  • Audiolibro

    Hiit: Transform Your Body With This Powerful Workout (Easy-to-follow Guides to Fat Loss in Less Time With High-intensity Interval Training)

    de William Matlock ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 1 minutos

    This audiobook is narrated by a digital voice.The real magic of hiit training lies in its effect on our metabolism.But that's not all: hiit training not only helps us burn fat but also develop and tone muscles. High-intensity movements engage multiple muscle groups simultaneously, providing a full-body workout.The beauty of hiit training is that it only requires a few minutes a day. It's perfect ... Leer más

    $8,242 CLP o gratis con Kobo Plus

  • Audiolibro

    Kettlebell: Customized Programs for Building & Toning Every Muscle (The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body)

    de Michael Valverde ...
    Narrado por Digital Voice Mason G ...

    Completo

    40 minutos

    This audiobook is narrated by a digital voice.This book will suit both beginners looking to try out some of these workouts for the first time and learn about crosstraining as well as cross-training veterans looking for new challenges. Whatever, you’re level of fitness and experience, you will find what you’re looking for in this book.In the first part of this book, you will learn about cross ... Leer más

    $4,116 CLP o gratis con Kobo Plus

  • Audiolibro

    Hiit: Complete Guide to Fat Loss & Lean Muscle (Unlocking Your Ultimate Fitness Transformation With Metabolic Confusion Hiit)

    de Michael Rickman ...
    Narrado por Digital Voice Mike G ...

    Completo

    2 hora 36 minutos

    This audiobook is narrated by a digital voice.In this comprehensive guide, you'll dive deep into the science-backed methodology that combines the power of high-intensity interval training (hiit) with the innovative concept of metabolic confusion. Unveil the secrets behind this dynamic approach that keeps your body guessing and your metabolism firing, ensuring continuous progress without hitting a ... Leer más

    $10,304 CLP o gratis con Kobo Plus

  • Audiolibro

    Easy Home, Non-Equipment Workouts for Busy Individuals:::

    The Best HOME WORKOUT Techniques for “Cardio, Stretching, and Weight Training” [Easy Exercises to Improve Stability, Stay Fit, and Build Muscles.]

    de David Bonney ...
    Narrado por Digital Voice Madelyn G ...

    Completo

    13 hora 17 minutos

    This audiobook is narrated by a digital voice.Easy Home, Non-Equipment Workouts for Busy Individuals::: The Best HOME WORKOUT Techniques for "Cardio, Stretching, and Weight Training" [Easy Exercises to Improve Stability, Stay Fit, and Build Muscles.]Have you ever wished you knew how to workout at home with no equipments, but had no idea where to start? In this book, we will embark on an exciting ... Leer más

    $15,441 CLP o gratis con Kobo Plus

  • Audiolibro

    Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

    de Gotvedinstituttet ...
    Narrado por Henriette Bolt ...
    Series Audiolibro 9 - Få det bedre med Gotvedgymnastik

    Completo

    9 minutos

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leer más

    $4,932 CLP

  • Audiolibro

    Få det bedre med Gotvedgymnastik. Træk vejret bedre

    de Gotvedinstituttet ...
    Narrado por Søren Ekman ...
    Series Audiolibro 7 - Få det bedre med Gotvedgymnastik

    Completo

    11 minutos

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leer más

    $4,932 CLP

  • Audiolibro

    The Girls Are Good

    de Ilaria Bernardini ...
    Narrado por Sarah Alexander ...

    Completo

    6 hora 26 minutos

    COMPETITION. PERFECTION. DESTRUCTION.‘A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose’ Abigail Dean, author of GIRL A‘Brilliantly observed, beautifully written – it’s quite simply unforgettable’ Alex Michaelides, author of THE SILENT PATIENT and THE MAIDENSA DANGEROUS OBSESSIONMartina wants to be the best gymnast in the world. But so does ev... ... Leer más

    $20,604 CLP

  • Audiolibro

    Fitness Program

    How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

    de Livio Leone ...
    Narrado por Dream Brian, Susie White, Nick Preston ...

    Completo

    3 hora 21 minutos

    **Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without ... Leer más

    $13,089 CLP o gratis con Kobo Plus

  • Audiolibro

    Hiit: The Ultimate Beginner's Guide to High-intensity Interval Training (Quick, Simple, and Effective Total Body Training for Busy People)

    de Vincent Barton ...
    Narrado por Digital Voice Matt G ...

    Completo

    52 minutos

    This audiobook is narrated by a digital voice.This book gives you a simple solution. Inside, you will find completely unique total body workouts that combine strength training, hiit, tabata, emom, core work, balance, agility, and functional movements. Every session is short, efficient, and designed to leave you feeling stronger and more energized in only a few minutes a day.No equipment is ... Leer más

    $5,147 CLP o gratis con Kobo Plus

  • Audiolibro

    Kettlebell: Master the Fat-burning Workout for Total Body Transformation (Best Kettlebell Routine Full Body Exercises for Core, Abs, Glutes, Legs, and Upper Body Training)

    de James Standridge ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 3 minutos

    This audiobook is narrated by a digital voice.Kettlebell complexes are one of my favorite kettlebell exercises because they provide a full-body, intensive workout in a short period of time. A kettlebell complex consists mostly of a sequence of distinct movements that are tied together. You complete the whole string of movements before dropping the kettlebell.Kettlebell complexes are beneficial ... Leer más

    $5,147 CLP o gratis con Kobo Plus

  • Audiolibro

    Twirling Beneath the Crystals: The Unveiling of a Rhythmic Gymnast's Soul

    de Lucius Martinez ...
    Narrado por Digital Voice Matt G ...

    Completo

    1 horas 10 minutos

    This audiobook is narrated by a digital voice.In "Twirling Beneath the Crystals: The Unveiling of a Rhythmic Gymnast's Soul," readers are invited to step into the world of competitive rhythmic gymnastics through the intimate lens of a young athlete's personal journey. This up-close and behind-the-scenes look explores the powerful mix of determination, passion, and sacrifice required to excel in ... Leer más

    $5,745 CLP o gratis con Kobo Plus

  • Audiolibro

    Morgengymnastik af og med Helle Gotved. Naturens egen morgengymnastik båret af stræk og gab

    de Helle Gotved ...
    Narrado por Helle Gotved ...
    Series Audiolibro 2 - Morgengymnastik af og med Helle Gotved

    Completo

    17 minutos

    Nu har du mulighed for at få kroppen roligt og grundigt i gang fra morgenstunden til lyden af den legendariske gymnastikpædagog Helle Gotveds stemme. Oprindeligt udgav Helle Gotved morgengymnastikken på kassettebånd i 1981, og her fås den som digital lydbog, så du har let adgang til den fra computeren eller din mobiltelefon.Morgengymnastikken tager udgangspunkt i, at du lige er vågnet og ligger i ... Leer más

    $6,196 CLP

  • Audiolibro

    Morgengymnastik af og med Helle Gotved. Den tankestyrede morgengymnastik, hvor du kommer alle led systematisk igennem

    de Helle Gotved ...
    Narrado por Helle Gotved ...
    Series Audiolibro 1 - Morgengymnastik af og med Helle Gotved

    Completo

    18 minutos

    Nu har du mulighed for at få kroppen roligt og grundigt i gang fra morgenstunden til lyden af den legendariske gymnastikpædagog Helle Gotveds stemme. Oprindeligt udgav Helle Gotved morgengymnastikken på kassettebånd i 1981, og her fås den som digital lydbog, så du har let adgang til den fra computeren eller din mobiltelefon.Morgengymnastikken tager udgangspunkt i, at du lige er vågnet og ligger i ... Leer más

    $6,196 CLP

  • Audiolibro

    Los Ejercicios de Calistenia

    Toda las Rutinas detallada en este Audio Libro

    de Asomoo Ebooks ...

    Completo

    45 minutos

    Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... Leer más

    $5,697 CLP o gratis con Kobo Plus

  • Audiolibro

    Los Ejercicios de Calistenia

    Toda las Rutinas detallada en este Audio Libro

    de Asomoo Ebooks ...
    Narrado por N.N. ...

    Completo

    46 minutos

    Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro ¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... Leer más

    $10,591 CLP o gratis con Kobo Plus

  • Audiolibro

    MIND GYM

    HALL YOUR MІND WITH THE ЅTRЕNGTH ОF SILENCE, THE ANALYSIS ОF SITUATIONS AND РЕОРLЕ. A GUІDЕ THАT WІLL STRENGTHEN УОUR MIND АND BODY АGАІNЅT THЕ АDVЕRЅІTІЕЅ ОF LІFЕ MАKІNG YOU THЕ BЕЅT.

    de Daniel Hallen ...
    Narrado por Dr.Michelle Carabache ...

    Completo

    6 hora 3 minutos

    Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain!Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body – the brain?In this outstanding book, you will get a complete guide to exercise your brain, stretch ... Leer más

    $17,068 CLP o gratis con Kobo Plus

  • Audiolibro

    Kettlebell: A Beginner's Guide to Enhance Your Vitality (Transform Your Legs With Beginner Friendly Kettlebell Training)

    de Jeffery Loving ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 14 minutos

    This audiobook is narrated by a digital voice.For many people, a shredded body is nothing but an impossible dream. Maybe they've tried all the diets and training programs in the world but have never achieved that low-enough level of body fat to expose those abs and crazy muscular detail for the shoulders, arms, chest and legs. And so they've let go of such a dream. Maybe you're one of them.Chances ... Leer más

    $5,147 CLP o gratis con Kobo Plus

  • Audiolibro

    Brief History of Gymnastics, A: The Ancient Art of Athletic Grace

    de Helen Marlowe ...
    Narrado por Helen Marlowe ...

    Completo

    2 hora 11 minutos

    Explore the inspiring sports history of how ancient rituals evolved into the ultimate test of human athletic grace. Perfect for fueling your morning workout or daily commute, this captivating chronicle explores our enduring fascination with bodies in motion.Step onto the Olympic arena and witness the fierce political rivalries that turned classical ideals into a global battleground of style, power ... Leer más

    $10,304 CLP o gratis con Kobo Plus