Skip to main content
Search Button
Librairie Kobo Suisse Cartes cadeau Aide

Kobo Rakuten

Liste d'envies

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

eBooks Nutrition

Si vous aimez les titres Nutrition, vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 10134
Skip side bar filters

  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    par Jessie Inchauspe ...
    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... En savoir plus

    CHF 8.00

  • Comment booster votre métabolisme

    par Jesse Norof ...
    DESCRIPTION DE L'EBOOKVous n’êtes peut-être pas tout à fait certain de savoir ce qu’est le métabolisme, son fonctionnement et par conséquent, comment celui-ci peut intervenir dans la perte de poids.Ce livre va non seulement vous l'expliquer et vous donnera également des conseils et des techniques pour le stimuler afin d'éviter toutes les conséquences d'un métabolisme fonctionnant au ralenti.Il s ... En savoir plus

    CHF 1.09

  • Not Just a Period

    Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

    par Dr Hazel Wallace ...
    **The instant Sunday Times bestseller.‘Packed with science-based strategies to help you learn about your body and your cycle’ – Red magazine'No fluff, just facts. An absolute must-read for understanding our bodies better' – Chessie King, author of Be Your Own Best FriendNot Just a Period is your essential handbook for taking control of your health and living in harmony with your body.**In this ... En savoir plus

    CHF 10.04

  • Dimagrire con l'Ayurveda. Come Riequilibrare la Propria Struttura Fisica e Perdere Peso in Maniera Naturale con i Principi dell'Ayurveda. (Ebook Italiano - Anteprima Gratis)

    Come Riequilibrare la Propria Struttura Fisica e Perdere Peso in Maniera Naturale con i Principi dell'Ayurveda

    par DIMAGRIRE CON L'AYURVEDA, BRIGIDA RUSSO ...
    Programma di Dimagrire con l'AyurvedaCome Riequilibrare la Propria Struttura Fisica e Perdere Peso in Maniera Naturale con i Principi dell'AyurvedaCOME INDIVIDUARE LA PROPRIA COSTITUZIONE CORPOREAQuali sono gli elementi fondamentali che compongono il nostro corpo.Come evitare le abitudini dannose e le conseguenze di un regime alimentare sbagliato.Come riconoscere le qualità mentali per non essere ... En savoir plus

    CHF 13.00 ou Gratuit avec Kobo Plus

  • The Mineral Reset

    An Essential Guide to Replenishing Your Body and Restoring Your Health

    par Caroline Alan ...
    From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building blocks and fuel, for all cellular life. Without minerals life would cease to exist and in fact, our own ... En savoir plus

    CHF 10.15

  • Pleine Santé - 2e édition revue et augmentée

    par Stéphane Résimont ...
    Connaissons-nous toutes les clés de la bonne santé et de la longévité ? Le diabète, la fibromyalgie, ou encore l'arthrose, sont-elles des pathologies vraiment inguérissables ? L'hypothyroïdie est-elle bien dépistée et bien traitée de nos jours ? La médecine conventionnelle apporte-t-elle toujours les bonnes réponses thérapeutiques ? CE GUIDE illustré s'adresse aux patients ainsi qu'aux médecins ... En savoir plus

    CHF 30.50

  • Fast Fuel: Food for Running Success

    Delicious Recipes and Nutrition Plans to Achieve Your Goals

    par Renee McGregor ...
    No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running ... En savoir plus

    CHF 6.45

  • Mehr essen - weniger wiegen: Die Volumetrics-Diät

    par Martin Kunz ...
    Abnehmen ohne MagenknurrenNie wieder hungern und trotzdem gesund abnehmen, so lautet der Traum aller Diät-Geplagten und mit der Volumetrics-Diät geht er in Erfüllung. Hier kann man große Mengen essen, ohne dabei zu-, sondern abzunehmen. „Kalorien managen, ohne Kalorien zu zählen“, lautet das Motto von Autor Martin Kunz. Er erklärt, welche Lebensmittel in der Volumetrics-Ernährungspyramide „spitze“ ... En savoir plus

    CHF 20.00

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

    par Dr. Mindy Pelz ...
    **NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast ... En savoir plus

    CHF 11.48

  • How the World Really Works

    A Scientist’s Guide to Our Past, Present and Future

    par Vaclav Smil ...
    * THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works. ... En savoir plus

    CHF 10.00

  • Intuitive Eating, 4th Edition

    A Revolutionary Anti-Diet Approach

    par Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...
    Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... En savoir plus

    Avant CHF 10.15 Après CHF 8.61

  • La dieta della longevità

    Dallo scienziato che ha rivoluzionato la ricerca su staminali e invecchiamento, la Dieta mima-digiuno per vivere sani fino a 110 anni

    par Valter D. Longo ...
    Dallo scienziato inserito da «Time» fra le 50 persone più influenti al mondo nell'ambito della salute«La Dieta Mima-Digiuno abbassa i fattori di rischio associatiall’invecchiamento, come ad esempio le malattie cardiovascolari,il diabete, l’obesità e il cancro. In pratica l’invecchiamentoviene rallentato, assicurandoci dieci anni di vita in più.»Umberto VeronesiLA PIÙ GRANDE SCOPERTA SCIENTIFICA ... En savoir plus

    CHF 11.00

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    par Steven R. Gundry, MD ...
    Collection Livre 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... En savoir plus

    CHF 16.78

  • ROAR, Revised Edition

    Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

    par Stacy T. Sims PhD ...
    The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than ... En savoir plus

    CHF 10.04

  • The Diet Myth

    The Real Science Behind What We Eat

    par Professor Tim Spector ...
    Tim Spector, one of the leading scientists in the field, reveals the extraordinary connection between our gut and our health'Completely fascinating' Sheila Dillon'A great book . . . very convincing' Alex Renton, BBC RADIO 4'The Diet Myth is fascinating, and I'm now obsessed with microbes!' Nigella LawsonFULLY REVISED AND UPDATED EDITIONWhy d... ... En savoir plus

    CHF 3.95

  • The Omnivore's Dilemma: A Natural History of Four Meals

    A Natural History of Four Meals

    par Michael Pollan ...
    **"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New YorkerOne of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard AwardThe #1 New York Times bestselling author of A World Appears, This is Your Mind on Plants, How to Change Your Mind, In Defense of Food and Food Rules**What should we have ... En savoir plus

    CHF 7.27

  • Lifespan

    Why We Age – and Why We Don’t Have To

    par Dr David A. Sinclair ...
    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for ... En savoir plus

    CHF 16.78

  • The Oxygen Advantage

    The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

    par Patrick McKeown ...
    A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... En savoir plus

    CHF 9.32

  • Taking Charge of Your Fertility

    The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

    par Toni Weschler ...
    This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in ... En savoir plus

    Avant CHF 25.74 Après CHF 13.09

  • El Poder del Metabolismo

    par Frank Suarez ...
    En un mundo de controversias en el tema de la obesidad, El Poder del Metabolismo registra las tenicas y factores que ayudan a recuperar el metabolismo, basadas en EXPERIENCIA Y OBSERVACIONES de lo que ha funcionado en mas de 13,000 personas. Las tecnicas para bajar de peso de forma natural vienen descritas en este Best-Seller de Puerto Rico. Los temas incluyen una dieta con la que se puede vivir, ... En savoir plus

    Avant CHF 8.50 Après CHF 7.15 ou Gratuit avec Kobo Plus

  • Le pouvoir extraordinaire des combinaisons alimentaires

    par Karim Ferhi, Kahina Oussedik ...
    Saviez-vous qu’il suffit d’oublier le citron dans vos carottes râpées pour une meilleure digestion ? Qu’une mauvaise combinaison dans l’assiette pouvait entraîner fatigue après les repas et difficultés à équilibrer sa silhouette ? Dans ce livre, le docteur Kahina Oussedik dévoile le pouvoir extraordinaire des combinaisons alimentaires et leur impact sur notre équilibre et notre santé. Elle livre ... En savoir plus

    CHF 7.50

  • L’alimentation ANTI-Endométriose

    par Fabien PIASCO ...
    L'endométriose est une maladie chronique et invalidante qui touche plus d'une femme sur dix. Alors que la médecine n'apporte toujours pas des solutions satisfaisantes, nombreuses sont les femmes qui se tournent vers d'autres solutions, dites « alternatives ». L'alimentation est l'une d'elles, et probablement la plus importante ! Comment l'assiette peut-elle agir sur une pathologie gynécologique ?. ... En savoir plus

    CHF 22.50

  • Why We Get Fat: And What to Do About It

    And What to Do About It

    par Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... En savoir plus

    CHF 9.33

  • Nine Months That Count Forever

    How your pregnancy diet shapes your baby's future

    par Jessie Inchauspé ...
    THE INSTANT SUNDAY TIMES BESTSELLERFrom the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutritionMost pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's brain, body, and health for ... En savoir plus

    CHF 8.95