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eBooks Holisme

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  • È facile smettere di fumare se sai come farlo

    Ultima edizione

    par Allen Carr ...
    E' facile smettere di fumare se sia come farlo: 1.530.000 copie vendute in Italia, questa è l'ultima edizione aggiornata al marzo 2020. Il contenuto di quest'ultima edizione ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina, per sempre, senza utilizzare la forza di volontà nè ingrassare. Tutto quello che occorre per ... En savoir plus

    CHF 8.00 ou Gratuit avec Kobo Plus

  • Metamedicina 2.0

    Ogni sintomo è un messaggio. La guarigione a portata di mano

    par Claudia Rainville ...
    Leggere i sintomi come messaggi del corpo: una chiave semplice, fondata su un’enorme casistica, per comprendere cosa c’è dietro una malattia e guarire. Dieci anni di lavoro nel campo della microbiologia hanno fornito all’Autrice il rigore e il metodo d’indagine e di analisi necessari per questa ricerca, durata a sua volta diciannove anni. L’esperienza personale della malattia (cancro, mal di ... En savoir plus

    Avant CHF 17.00 Après CHF 15.00 ou Gratuit avec Kobo Plus

  • Mit Ernährung heilen

    Besser essen – einfach fasten – länger leben. Neuestes Wissen aus Forschung und Praxis

    par Prof. Dr. Andreas Michalsen, Dr. Suzann Kirschner-Brouns ...
    Andreas Michalsen, Chefarzt für Naturheilkunde am Immanuel Krankenhaus Berlin und Professor der Charité Berlin, schreibt auf dem neusten Stand der Forschung über gesunde Ernährung, Heilfasten und Intervallfasten. Indem er die Fakten mit dem Wissen aus seiner langjährigen Erfahrung verbindet, sensibilisiert er uns und schafft ein neues Bewusstsein für eine gesunde Ernährung und einfaches Fasten. ... En savoir plus

    CHF 17.00

  • Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    par Andrew Weil M.D. ...
    The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... En savoir plus

    CHF 4.20

  • The Beauty Detox Power

    Nourish Your Mind and Body for Weight Loss and Discover True Joy

    par Kimberly Snyder ...
    One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, ... En savoir plus

    CHF 10.97

  • The Beauty Detox Solution

    Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

    par Kimberly Snyder ...
    "Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary DuffAn empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here.**Celebrity nutritionist and ... En savoir plus

    CHF 8.77

  • O Caminho das Terapias Holísticas

    par Marli Comissoli Sá ...
    Este livro tem como objetivo principal fazer o leitor refletir sobre os momentos mais difíceis, tanto no plano emocional, como o psicológico e físico. Trata-se de uma viagem pela natureza, provocando uma interação entra ela e o leitor. “As coisas da natureza acalmam, nos trazem reflexão, nos aliviam dores, emoções fortes e curam muitas doenças”, afirma a autora. Durante a leitura, é possível ... En savoir plus

    CHF 3.02

  • Cosmic Nutrition

    The Taoist Approach to Health and Longevity

    par Mantak Chia, William U. Wei ...
    Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance• Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions• Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance• ... En savoir plus

    CHF 14.50

  • The Forever Dog Life

    120+ Recipes, Longevity Tips, and New Science for Better Bowls and Healthier Homes

    par Rodney Habib, Karen Shaw Becker ...
    In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life.In The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper pet nutrition. In The Forever Dog Life, they offer simple ... En savoir plus

    CHF 18.29

  • The Earth Prescription

    Discover the Healing Power of Nature with Grounding Practices for Every Season

    par Laura Koniver, MD, Stephen Kroschel ...
    Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive.A life lived indoors is not a life lived. And yet many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies—and ... En savoir plus

    CHF 12.51

  • Not the Last Goodbye

    On Life, Death, Healing, and Cancer

    par David Servan-Schreiber MD, PhD ...
    At the start of this intimate and moving memoir, Dr. David Servan- Schreiber is returning by bicycle to his Paris home from an unsettling appointment. Following several months of fatigue and fainting spells, he had scheduled an emergency MRI. The results confirm his worst fears: the return of the cancer that he was first diagnosed with nineteen years earlier.Fully aware of what the prognosis means ... En savoir plus

    CHF 11.38

  • UnDiet

    Eat Your Way to Vibrant Health

    par Meghan Telpner ...
    A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature ... En savoir plus

    CHF 14.35

  • 全彩圖解黃帝內經（革新版）

    Modifié par 國學書院系列編委會 ...
    Collection Livre 15 - 傳世寶典
    匯集古老養生祕訣，一本讀懂中國醫學智慧；貼合時下生活面貌，白話解說「長壽」要點。　　《黃帝內經》為中國哲學思想與醫學的完美結合，其薈萃先秦諸子百家養生之道、醫療之術、長壽祕訣，完整呈現中國古人對人體與四時氣候關係的獨特見解。　　本書擷取《黃帝內經》養生精華，化繁為簡，白話解析四季養生的原則，讓你一年四季長保健康；精美圖片解說人體奇經八脈，讓你按對穴道，延年益壽；簡明表格清楚呈現養生要點，讓你一目了然，輕鬆養生。更分門別類整理貼合時下的養生祕訣，提供廣大讀者實用的養生方法，讓忙碌的上班族能透過調整作息、適當飲食，常保健康；為衝刺中的考生選擇合適的食物，增強記憶力；幫助苦於更年期的女性調適心情、調節飲食，克服更年期障礙，安穩渡過低潮期；協助老年人，調整心態、減少心理負擔，重新燃起對生活的熱情，不受「退休症候群」之苦，安享晚年。**本書特色　　★白話解說《黃帝內經》養生精髓**　　擷取《黃帝內經 ... En savoir plus

    CHF 4.57

  • Dr. Judith Orloff's Guide to Intuitive Healing

    5 Steps to Physical, Emotional, and Sexual Wellness

    par Judith Orloff M.D. ...
    Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self ... En savoir plus

    CHF 4.20

  • Hatha Yoga Pradipika (Annotated)

    Enriched Edition. A Classical Sanskrit Guide to Āsana, Prāṇāyāma, Kundalini Awakening, and Yogic Liberation

    par Swami Swatmarama, Willa Merynford ...
    The Hatha Yoga Pradipika is one of the foundational Sanskrit manuals of haṭha yoga, a concise yet richly layered guide to bodily discipline, breath control, subtle physiology, and meditative absorption. Organized around āsana, prāṇāyāma, mudrā, bandha, and samādhi, it presents physical practice not as mere exercise but as a rigorous technology for awakening kuṇḍalinī and stabilizing the mind. Its ... En savoir plus

    CHF 2.00 ou Gratuit avec Kobo Plus

  • Staying Healthy with the Seasons

    21st-Century Edition

    par Elson M. Haas ...
    Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the ... En savoir plus

    CHF 4.20

  • The Anatomy of Hope

    How People Prevail in the Face of Illness

    par Jerome Groopman ...
    An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s ... En savoir plus

    CHF 10.04

  • The Yellow Emperor's Classic of Medicine

    A New Translation of the Neijing Suwen with Commentary

    par Maoshing Ni ...
    The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." ... En savoir plus

    CHF 13.74

  • The Modern Witch's Guide to Magickal Self-Care

    36 Sustainable Rituals for Nourishing Your Mind, Body, and Intuition

    par Tenae Stewart ...
    A spiritual self-care practice that enhances your intuition and your inner divinity with witchcraft, spellwork, the phases of the moon, and more.Cottage witch Tenae Stewart guides readers through finding the forms of self-care that really resonate with them and discovering what kinds of nourishment are essential to fulfill everyone’s unique needs. Learn how to create a self-care practice that ... En savoir plus

    CHF 13.31

  • The Holistic Guide to Hypnotherapy

    The Essential Guide for Consciousness Engineers Volume 1

    par Steve Webster C.Ht ...
    The Holistic Guide to Hypnotherapy is the most comprehensive and detailed guide to hypnotherapy yet. The essence of hypnotherapy appears in a fluid light, interspersed with information, graphics, interesting points, famous quotes, and humorous memes. Detailed guides to the steps of hypnotherapy, therapies, modalities, and alternate health options help both the novice and the professional. Most ... En savoir plus

    CHF 4.60

  • Sex Boosters: Spice Up Your Sex Life with Natural Aphrodisiacs. HOT RECIPES INCLUDED.

    phrodisiacs, Sex, Sex Boosters, Natural Aphrodisiacs, Maca, Herbal Aphrodisiacs, #1

    par James Adler ...
    Collection Livre 1 - phrodisiacs, Sex, Sex Boosters, Natural Aphrodisiacs, Maca, Herbal Aphrodisiacs
    SIMPLE, EFFECTIVE AND LITTLE-KNOWN SECRETS REVEALED***Spice Up your Sex Life with Natural Aphrodisiacs. YOUR Ultimate Guide to Natural Aphrodisiacs for Him and for Her. HOT RECIPES INCLUDED!Learn how to increase and stimulate your sexual energy with natural aphrodisiacs that have proven to be very effective in boosting male and female sexual performance!Sex is a part of human relationships and is ... En savoir plus

    CHF 4.00

  • Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments

    Easy Herbal Remedies For Over 100 Ailments

    par Arthur Bramble ...
    The world is filled with a lot of chemically made medications that are there to treat every disease under the sun. The negative aspect to all these drugs is the side effects that come with them. As a result of this a lot of persons are now spending the time looking to the solutions that our ancestors used to help with whatever ailment they have. They are looking to herbal remedies. “Herbal ... En savoir plus

    CHF 2.82

  • My Three Year Journey to the New York City Marathon

    An Inspirational Journal (Journey)

    par Hae S. Bolduc ...
    Journaling for this book began when Hae was accepted into the New York City Marathon. She achieved a qualifying time a year earlier at the Rome Marathon in April 2018. Starting in February 2019 she began writing about her daily training, her nutrition, and her workout recoveries—how she learned from training mistakes, struggles, disappointments, and triumphs, all the while intertwining her life’s ... En savoir plus

    CHF 4.60

  • Blueprint for Holistic Healing

    Your Practical Guide to Body-Mind-Spirit Health

    par C. Norman Shealy, MD, PhD ...
    Dr. Shealy was first introduced to the work of the “father of holistic medicine,” Edgar Cayce, in the early 1970s. Cayce was the inspiration for his transformation from traditional medicine to holistic alternative therapies, which he has pursued for more than 30 years. Now combining decades of clinical work and research with advice from the Edgar Cayce readings, Shealy has created a blueprint for ... En savoir plus

    CHF 8.19