Skip to main content

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

eBooks Dépendances

Si vous aimez les titres Dépendances, vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 2395
Skip side bar filters
  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    par Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... En savoir plus

    CHF 10.00

  • The Essential Addiction Recovery Companion

    A Guidebook for the Mind, Body, and Soul

    The Essential Addiction Recovery Companion builds on Richard Singer's most recently acclaimed book, 101 Tips for Recovery from Addictions. The companion is a thorough and innovative guide that offers practical applications paired with in depth questions to help the reader discover a new life away from the hell of addiction. The book is holistic in its approach, covering the psychological, physical ... En savoir plus

    CHF 3.94 ou Gratuit avec Kobo Plus

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    CHF 3.95

  • Sans alcool

    par Claire Touzard ...
    Collection series Littérature française
    En France, on s’avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l’alcool a été le pilier de sa ... En savoir plus

    CHF 9.00

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    CHF 11.04

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    CHF 10.34 ou Gratuit avec Kobo Plus

  • In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    par Gabor Maté ...
    The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha... ... En savoir plus

    CHF 12.00

  • Introduction à la psychologie des émotions

    De Darwin aux neurosciences: découvrir les émotions et leur mode de fonctionnement

    Découvrir la signification et le fonctionnement des émotions n'a jamais été aussi simple. Dans ce volume, nous passons en revue les principaux courants de pensée concernant la psychologie des émotions humaines. Des théories des premiers chercheurs (comme celles de James et Cannon) aux découvertes les plus récentes de la psychobiologie. La deuxième partie du volume est consacrée aux questions des ... En savoir plus

    CHF 3.00 ou Gratuit avec Kobo Plus

  • Becoming Myself

    A Psychiatrist's Memoir

    par Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... En savoir plus

    CHF 1.95

  • In the Realm of Hungry Ghosts

    Close Encounters with Addiction

    par Gabor Maté MD ...
    **#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... En savoir plus

    CHF 10.66

  • Irresistible

    Why We Can’t Stop Checking, Scrolling, Clicking and Watching

    par Adam Alter ...
    Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve ... En savoir plus

    CHF 12.00

  • Your Brain on Porn

    Internet Pornography and the Emerging Science of Addiction

    par Gary Wilson ...
    When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young ... En savoir plus

    CHF 6.99

  • Stop Drinking Now

    The original Easyway method

    par Allen Carr ...
    Collection Livre 67 - Allen Carr's Easyway
    READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through ... En savoir plus

    CHF 7.51 ou Gratuit avec Kobo Plus

  • En finir avec la cigarette : méthode infaillible

    (à condition de l'appliquer)

    Fumer la cigarette peut vous faire beaucoup de mal, il est impossible que cela vous fasse du bien. Vous savez tout cela et pourtant vous continuez à fumer. Et c’est bien là le problème.Votre consommation actuelle de cigarettes n’est pas le résultat d’un événement à un instant T.La démarche que je vous propose de suivre n'est pas de stopper la cigarette du jour au lendemain et jetant paquets et ... En savoir plus

    CHF 12.51 ou Gratuit avec Kobo Plus

  • Allen Carr's Easy Way to Control Alcohol

    par Allen Carr ...
    Collection Livre 9 - Allen Carr's Easyway
    READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... En savoir plus

    CHF 6.36 ou Gratuit avec Kobo Plus

  • Je réussis à vaincre l'hyperphagie

    Le guide pour reprendre le contrôle

    par Marine Dubois ...
    Avez-vous souvent des compulsions alimentaires incontrôlables ?Vous arrive-t-il de manger sans faim ni plaisir ? De vous sentir coupable ou honteux après avoir englouti des quantités excessives de nourriture ? De ne pas pouvoir contrôler vos envies irrésistibles de manger ? Si oui, vous souffrez peut-être d’hyperphagie, un trouble du comportement alimentaire qui touche des millions de personnes ... En savoir plus

    CHF 9.37 ou Gratuit avec Kobo Plus

  • La Dépendance amoureuse

    Quand le sexe et l’amour deviennent des drogues

    « Je tombe tout le temps amoureuse, mais ça ne dure jamais… » « Je fais tout pour séduire et, quand j’y arrive, je suis déçu, je cherche ailleurs… » « J’ai besoin d’être en couple pour me sentir exister… » « J’ai tellement peur qu’on me quitte que je suis prête à tout accepter… » « Je ne supporte pas de m’endormir seul, même un soir… » Ces petites phrases, et bien d’autres, évoquent une même ... En savoir plus

    CHF 16.49

  • Prozac Nation

    Young and Depressed in America

    **Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... En savoir plus

    CHF 12.12

  • Le dernier verre. De l'alcool et du bonheur

    Traduit par Alexandre Pateau ...
    C’est notre histoire à tous : l’histoire d’un penchant pour l’alcool, d’une consommation d’abord sociale et joyeuse qui, de verre en verre, de soirée en soirée, dérape vers la véritable addiction. Dans cet essai introspectif convoquant aussi bien Oliver Sacks ou David Foster Wallace que James Bond, Daniel Schreiber interroge avec lucidité notre rapport à l’alcool et s’attaque aux préjugés qui nous ... En savoir plus

    CHF 15.00

  • Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will ... En savoir plus

    CHF 13.00

  • Down the Drain

    par Julia Fox ...
    The hotly anticipated book from ‘one of the all-time pop-culture greats’ (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.‘Intense and compelling’ SUNDAY TIMES'A gripping and powerful coming-of-age story' TELEGRAPH‘A masterpiece’ GREG JAMES, BBC RADIO 1Julia Fox is famous for many things: her captivating ac... ... En savoir plus

    CHF 8.87

  • Scarcity Brain

    Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

    par Michael Easter ...
    The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO ***Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is the scarcity loop, left over from our ... En savoir plus

    CHF 3.95

  • Junky

    The Definitive Text of "Junk"

    Junk is not, like alcohol or a weed, a means to increased enjoyment of life. Junk is not a kick. It is a way of life.In his debut novel, Junky, Burroughs fictionalized his experiences using and peddling heroin and other drugs in the 1950s into a work that reads like a field report from the underworld of post-war America. The Burroughs-like protagonist of the novel, Bill Lee, see-saws between ... En savoir plus

    CHF 7.48

  • Chasing the Scream

    The Search for the Truth About Addiction

    par Johann Hari ...
    THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... ... En savoir plus

    CHF 9.74