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eBooks Co-dépendance

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  • Choisir qui on aime

    par Howard Halpern ...
    Collection series NON CLASSE
    FAIRE LES BONS CHOIX EN AMOUR, ÇA S'APPREND!Avez-vous l'impression que les personnes qui vous attirent ne s'intéressent pas à vous? Trouvez-vous ennuyeuses celles qui pourraient engendrer du positif dans votre vie? Vous accrochez-vous parfois à une relation destructrice? Rêvez-vous de retrouver l'excitation générée par la passion des tout débuts?À l'aide d'exemples signifiants mettant en jeu des ... En savoir plus

    CHF 16.00

  • Conscious Loving

    The Journey to Co-Committment

    par Kathlyn Hendricks, Gay Hendricks Ph.D. ...
    Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... En savoir plus

    CHF 1.85

  • Aimer un accro, s’aimer soi-même

    Les 10 trucs de survie afin d’aimer une personne dépendante

    par Candace Plattor ...
    Si une personne que vous aimez se livre à des comportements de dépendance tels que l’abus d’alcool et de drogues, les troubles alimentaires, la cigarette, les problèmes de jeu, la dépendance à Internet, la dépendance au sexe, les troubles d’achats excessifs compulsifs ou la dépendance affective, vous vivez sans aucun doute de l’imprévisibilité dans votre relation. Quelques-unes des émotions les ... En savoir plus

    CHF 7.57

  • Wie man einen Narzissten exorziert

    Den Mythos des Narzissmus entlarven und narzisstischen Missbrauch überwinden

    par JH Simon ...
    Collection Livre 1 - Einen Narzissten exorzieren
    Narzisstischer Missbrauch ist darauf ausgelegt, dich in einem Teufelskreis aus Scham gefangen zu halten. Er verschwindet nicht einfach nur, weil du ihn erkannt hast. Narzissmus schafft bei der Zielperson eine Reihe von Überzeugungen, Verhaltensweisen und Paradigmen, die von innen heraus verändert werden müssen.„Wie man einen Narzissten exorziert“ ist ein Buch mit zwei Zielen:1. Den faulen Kern der ... En savoir plus

    CHF 7.78 ou Gratuit avec Kobo Plus

  • Codependent No More

    Start caring for yourself with this modern self-help classic

    par Melody Beattie ...
    Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... En savoir plus

    CHF 13.23

  • How to Be the Love You Seek

    the instant Sunday Times bestseller

    par Dr Nicole LePera ...
    UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... En savoir plus

    CHF 8.95

  • How to Meet Your Self

    the million-copy bestselling author

    par Dr Nicole LePera ...
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... En savoir plus

    CHF 2.95

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    CHF 8.40

  • The Disease to Please: Curing the People-Pleasing Syndrome

    par Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

    CHF 11.38

  • Il monaco che non voleva avere ragione

    L’arte di prendere la vita con leggerezza

    par Björn Natthiko Lindeblad ...
    Traduit par Andrea Berardini ...
    Immagina come andrebbero le cose se riuscissimo a ricordare a noi stessi, nel mezzo delle difficoltà e dei conflitti quotidiani, che forse non abbiamo ragione, che le nostre verità sono solo proiezioni sul futuro, che le nostre convinzioni possono essere, semplicemente, sbagliate. Immagina la sensazione di libertà con cui affronteremmo le nostre giornate, le relazioni, le difficoltà: quanta pace ... En savoir plus

    CHF 13.00

  • How to Speak Your Mind – Become Assertive and Set Limits

    par Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    CHF 5.50

  • Vivere in piccolo

    La gioia di abitare in un pugno di metri quadri

    par Dominique Loreau ...
    VIVERE FELICI IN UN PICCOLO SPAZIONel suo ultimo libro Dominique Loreau applica alla casa le sue idee su come avere una vita semplice ma serena, traslando il tema dell’essenzialità e del minimalismo dalle «cose» agli «spazi». Loreau sostiene che sia preferibile vivere in una casetta piccola piccola, in quanto offre maggiore comodità, più tempo e più libertà, oltre che costi minori, rispetto a una ... En savoir plus

    CHF 13.00

  • On Fear

    par Jiddu Krishnamurti ...
    On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind ... En savoir plus

    CHF 8.23

  • Beyond Addiction

    How Science and Kindness Help People Change

    par Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs ...
    A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... En savoir plus

    CHF 14.50

  • Las 48 Leyes Del Poder (The 48 Laws Of Power) - Resumen Del Libro De Robert Greene

    Modifié par Sapiens Editorial ...
    Collection series Desarrollo Personal
    DESCRIPCION DEL LIBRO ORIGINAL: Este libro audaz y muy sagaz presenta 48 ideas que nos abren los ojos y nos preparan para el mundo competitivo en el que nos movemos. Estas "leyes" fundamentales son una combinación de acciones, pensamientos y estrategias que se pueden emplear para "jugar al juego del poder". La idea generadora de su autor, Robert Greene, es que el poder es un factor primordial en ... En savoir plus

    CHF 6.00

  • La felicità sul comodino

    par Alberto Simone ...
    Piccoli segreti per vivere meglio ogni giorno«Alberto Simone ha il dono impagabile di farci sentire tutti migliori.»Maria Rita Parsi«Trovo che il libro di Alberto Simone abbia una caratteristica di fluidità e di levità che lo rende molto accessibile. Usa con consapevolezza energetica le parole, e il risultato è molto gradevole e mai banale.»Rossella Panigatti«Questo piccolo libro (fisicamente picc ... En savoir plus

    CHF 9.00

  • The Journey from Abandonment to Healing

    Turn the End of a Relationship into the Beginning of a New Life

    par Susan Anderson ...
    Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving—grieving over a lost relationship.An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey ... En savoir plus

    CHF 8.40

  • Guía práctica: Aprende a liberarte de tu ex y reinvéntate en el amor

    Guías prácticas de Walter Riso, #7

    par Walter Riso ...
    Collection Livre 7 - Guías prácticas de Walter Riso
    Has terminado una relación y... ¿no sabes cómo lidiar con la ruptura amorosa?, ¿sientes que no puedes dejar ir a esa persona?, ¿se te dificulta iniciar una nueva relación?, ¿quieres saber cómo empezar a soltar?Cerrar un ciclo amoroso siempre será complejo, sin importar cuál fue la razón. Un duelo saludable es la mejor forma de reponernos sin "efectos secundarios" como las adicciones y los malos ... En savoir plus

    CHF 9.00

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    par Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... En savoir plus

    CHF 6.25

  • Du bist Mentalist!

    Wer Gedanken liest, ist klar im Vorteil

    par Timon Krause ...
    In 24 Stunden Gedanken lesen lernen Wollten Sie nicht auch schon immer wissen, wie Ihre Mitmenschen ticken und wie es gelingt, sie für sich einzunehmen? Timon Krause, amtierender "Best European Mentalist" und mit 23 Jahren der Jüngste, der je diesen Titel verliehen bekommen hat, verrät die wirkungsvollsten Tricks, mit denen Sie: - Menschen lesen, - Lügen erkennen, - ihr Gegenüber beeinflussen und ... En savoir plus

    CHF 22.00

  • The Set Boundaries Workbook

    Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    par Nedra Glover Tawwab ...
    An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... En savoir plus

    CHF 7.27

  • I 7 pilastri della Mindfulness

    La via per liberarsi da rabbia, stress e sofferenza interiore

    par Maria Beatrice Toro ...
    «Una mente distratta è una mente infelice.»Team di psicologi di Harvard sulla rivista Science«La Mindfulness restituisce la gioia di vivere per affrontare con rinnovato coraggio anche le situazioni più complicate.»Mark Williams, Università di OxfordDalla guru italiana della mindfulness, il libro definitivo sulla più importante tecnica di meditazione, che secondo la scienza ha profondi effetti sul ... En savoir plus

    CHF 10.00

  • Figli adulti di genitori emotivamente immaturi

    Come guarire dalle ferite causate da genitori distanti, respingenti o egocentrici

    par Lindsay C. Gibson ...
    Traduit par Nicola Ferloni ...
    BESTSELLER INTERNAZIONALETi accolli sempre i problemi degli altri anche quando non vorresti, reagisci in modo eccessivo davanti a piccole cose, hai sentimenti persistenti di rabbia, solitudine, tradimento o abbandono: se ti riconosci in questa descrizione potresti essere stato cresciuto da genitori emotivamente immaturi.La psicologa clinica Lindsay Gibson da anni studia gli effetti distruttivi che ... En savoir plus

    CHF 14.00 ou Gratuit avec Kobo Plus

  • Secrets About Men Every Woman Should Know

    Find Out How They Really Feel About Women, Relationships, Love, and Sex

    par Barbara De Angelis ...
    Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want ... En savoir plus

    CHF 4.20