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Livres audio Nutrition

Si vous aimez les livres audio Nutrition, alors vous allez adorer cette sélection.
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  • Livre audio

    A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

    Version Longue

    6 heure 46 min

    Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In addition, many children are labeled as “picky eaters” or develop behaviors such as hiding and sneaking food. There is also a growing epidemic of dieting ... En savoir plus

    CHF 11.69 ou Gratuit avec Kobo Plus

  • Livre audio

    Apple Cider Vinegar: The Complete Guide on How to Use & Explore the Miracle Health Features of ACV for Numerous Purposes

    par Dr Dale Pheragh ...
    Lu par Michael Borge ...

    Version Longue

    4 heure

    Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar?Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent.The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" ... En savoir plus

    CHF 17.02 ou Gratuit avec Kobo Plus

  • Livre audio

    Spoon-Fed

    The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

    par Tim Spector ...
    Lu par Leighton Pugh ...

    Version Longue

    8 heure

    Brought to you by Penguin.We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In ... En savoir plus

    CHF 13.61

  • Livre audio

    ADHD Body and Mind

    A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

    Version Longue

    9 heure 23 min

    An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.· Helps you hono... ... En savoir plus

    CHF 25.46

  • Livre audio

    Food Can Fix It

    The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

    par Mehmet Oz ...
    Lu par Mehmet Oz ...

    Version Longue

    6 heure 22 min

    Mehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out” (Dan Buettner, author of The Blue Zone Solution: Eating and Living Like the World’s Healthiest People).What if there were a prescription that could slim, ... En savoir plus

    CHF 18.73

  • Livre audio

    How Not to Eat Ultra-Processed

    Your 4-week plan for life-changing healthier eating habits

    Version Longue

    5 heure 24 min

    **Brought to you by Penguin.We know we should eat fewer ultra-processed foods; this book shows you how to do it.**From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ... En savoir plus

    CHF 15.88

  • Livre audio

    Die schockierende Wahrheit über Milch

    Warum Milch krank macht und wie du Alternativen findest

    Version Longue

    1 heures 49 min

    Hast du dich jemals gefragt, warum so viele Menschen unter unerklärlichen Verdauungsproblemen oder Hautunreinheiten leiden, obwohl sie sich angeblich gesund ernähren? Die Antwort könnte dich überraschen: Es liegt oft an der Milch. Jahrelang wurde uns eingeredet, dass Milchprodukte essentiell für starke Knochen seien und zur täglichen Ernährung dazugehören. Doch dieses Hörbuch enthüllt die ... En savoir plus

    CHF 3.62

  • Livre audio

    A Parent’s Guide to Childhood Cancer

    Supporting Your Child with Integrative Therapies Based on a Metabolic Approach

    par Dagmara Beine ...
    Lu par Suzie Althens ...

    Version Longue

    8 heure 3 min

    “Indispensable . . . Dr. Beine provides a practical primer on integrative cancer therapies for children based on a metabolic framework of understanding the disease. I can’t recommend [this book] enough.”—Chris Kresser, MS, LAc, founder of Kresser Institute; New York Times bestselling authorAn invaluable, revolutionary, research-based resource for parents—grounded in nutrition, detoxification, and ... En savoir plus

    CHF 19.89

  • Livre audio

    Esclavos de la comida

    Rompe con los malos hábitos y empieza a cuidarte

    par Endika Montiel ...
    Lu par Luis Torrelles ...

    Version Longue

    3 heure 37 min

    Regresa el autor de Ayuno consciente**, con más de 25.000 ejemplares vendidos.**Un manual rompedor para cambiar nuestros hábitos alimentarios.A pesar de lo que hayas leído o escuchado por ahí de la mano de expertos en bienestar, la comida no son solo calorías. Porque tú no eres un robot. Desde hace años, te han vendido mitos como el de las grasas y que la clave para la salud está en la microbiota ... En savoir plus

    CHF 17.80

  • Livre audio

    The China Study, Revised and Expanded Edition

    The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

    Version Longue

    18 heure 3 min

    Here is the updated and expanded edition of the bestseller that changed millions of lives.The science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, ... En savoir plus

    CHF 19.86

  • Livre audio

    Ayuno intermitente saludable

    Gana energía y salud, mejora tu descanso y potencia tu longevidad

    Collection series Salud natural

    Version Longue

    1 heures 42 min

    El ayuno intermitente ha llegado para quedarse y no pasa un día sin que oigamos hablar de sus beneficios, aunque tanta información al respecto puede llegar a confundirnos. Los estudios científicos demuestran sus numerosas virtudes, siempre y cuando se lleve a cabo de forma responsable: pérdida de peso, mejora de la longevidad y del descanso, control de los niveles metabólicos, mayor calidad de ... En savoir plus

    CHF 5.00

  • Livre audio

    Somos lo que comemos

    Verdades y mentiras de la alimentación

    Version Longue

    9 heure 58 min

    En esta edición décimo aniversario, revisada y actualizada, Mónica Katz y Valeria Sol Groisman nos introducen en el apasionante mundo de la alimentación y descomponen en todas sus facetas el prisma de esa actividad humana.En esta edición aniversario, revisada y actualizada, Mónica Katz y Valeria Sol Groisman nos introducen en el apasionante mundo de la alimentación y describen todas las facetas de ... En savoir plus

    CHF 20.62

  • Livre audio

    Alarga tu esperanza de vida

    Cómo la ciencia nos ayuda a controlar, frenar y revertir el proceso de envejecimiento

    Version Longue

    13 heure 32 min

    ¿Y si envejecer fuera una enfermedad y fuese tratable como tal?El libro escrito por un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes de según Time, que cambiará paradigmas sobre el envejecimiento.Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento ... En savoir plus

    CHF 17.80

  • Livre audio

    ¿Por qué me duele la tripa?

    Reparación digestiva, microbiota, adelgazamiento y salud

    Collection series No Ficción

    Version Longue

    5 heure 57 min

    De la mano de una gran prescriptora con muchos años de consulta en temas de nutrición, adelgazamiento y reparación digestiva, este libro es una herramienta práctica y poderosa que resolverá de forma sencilla muchas dudas relacionadas con la alimentación y la salud.Entender qué es la microbiota, cómo actúan las bacterias, qué alimentos te sientan bien y por qué, cómo combatir el colon irritable o ... En savoir plus

    Avant CHF 20.00 Après CHF 18.00

  • Livre audio

    ¿Qué pasa con la nutrición?

    Los grandes debates sobre nutrición que necesitas aclarar

    Collection series Divulgación

    Version Longue

    7 heure 31 min

    ¿Es el ayuno intermitente la solución a todos nuestros problemas? ¿La dieta keto y low-carb es la clave para perder peso y mejorar nuestra salud? ¿Debemos comer como nuestros ancestros con la dieta paleo? ¿Son los ultraprocesados la gran epidemia del siglo XXI? ¿Es la microbiota la tendencia de la década? ¿La dieta vegana salvará a los animales y al planeta? ¿Por qué la gente elimina el gluten de ... En savoir plus

    Avant CHF 17.00 Après CHF 15.00

  • Livre audio

    Cancer as a Metabolic Disease: What It Means for Your Health

    Version Longue

    1 heures 52 min

    Transform your health and wellness by understanding the hidden metabolic triggers that fuel chronic illness and disease. Whether navigating a stressful diagnosis or taking charge of your preventative care, this calm, empowering listen shifts the standard medical paradigm. Rather than viewing damaged DNA as the sole culprit, you will explore how daily fuel, energy, and environmental exposure deeply ... En savoir plus

    CHF 7.95 ou Gratuit avec Kobo Plus

  • Livre audio

    Weizenwampe 2022

    Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe

    par William Davis ...
    Lu par Uwe Thoma ...

    Version Longue

    11 heure 40 min

    Der revolutionäre Ernährungs-Bestseller in aktualisierter und erweiterter Ausgabe – mit neuesten Forschungsergebnissen und Ernährungsstrategien. Brot, Gebäck, Pizza, Pasta – Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so ... En savoir plus

    CHF 17.51

  • Livre audio

    Food: WTF Should I Eat?

    The no-nonsense guide to achieving optimal weight and lifelong health

    par Dr Mark Hyman ...
    Lu par Dr Mark Hyman ...

    Version Longue

    10 heure 21 min

    No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which ... En savoir plus

    CHF 29.00

  • Livre audio

    The Mindset Diet

    Reframe your thinking and transform your body for good

    par Georgia Heins ...
    Lu par Georgia Heins ...

    Version Longue

    9 heure 16 min

    Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last.In three transformative phases you ... En savoir plus

    CHF 21.01

  • Livre audio

    Quema tu dieta

    Pierde grasa y mejora tu rendimiento con rigor y ciencia

    Version Longue

    7 heure 25 min

    Pierde grasa y gana salud con un método efectivo y riguroso basado en la alimentación flexible.¿Por qué engordamos? ¿Por qué antes culpábamos a las grasas y ahora a los carbohidratos? ¿Por qué fracasan las dietas? ¿Por qué nos estancamos?Ismael Galancho desmitifica creencias sobre nutrición basadas en la cultura de la dieta y ofrece un plan para la pérdida de grasa que responde y se adapta a las ... En savoir plus

    CHF 14.99

  • Livre audio

    Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    par Max Lugavere ...
    Lu par Max Lugavere ...
    Collection Livre audio 3 - Genius Living

    Version Longue

    3 heure 5 min

    Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed ... En savoir plus

    CHF 14.05

  • Livre audio

    Food Is Medicine

    Healing Our Bodies, Nourishing Our Minds and Transforming Our Food System

    Version Longue

    A world-renowned cardiologist and expert in nutrition offers a blueprint for a nutrition revolution to mend our health, economy and planetFood should nourish us, but instead it’s making us sick: from obesity and diabetes to heart disease, cancer, and poor mental health. As cardiologist and public health expert Dariush Mozaffarian shows, the problem isn’t how much we eat – it’s what we eat too ... En savoir plus

    CHF 14.66

    PRÉ-COMMANDER

  • Livre audio

    The Fast Metabolism Diet

    Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

    par Haylie Pomroy ...
    Lu par Rebecca Lowman ...

    Version Longue

    5 heure 42 min

    Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days.On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate ... En savoir plus

    CHF 10.17

  • Livre audio

    The Good, the Bad and the Healthy

    How to make smarter daily choices

    Lu par Sunna van Kampen ...

    Version Longue

    6 heure 22 min

    INSTANT SUNDAY TIMES BESTSELLERGood health starts with what we buy.Our shopping trolley is a snapshot of our life - we pick the same brands, we cook our usual recipes, and fall into patterns by default. These small, everyday decisions may seem trivial, but they all add up over time.In The Good, the Bad and the Healthy, Sunna van Kampen, founder of Tonic Health, helps you press pause, check the ... En savoir plus

    CHF 26.17