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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Run Fast: The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run Easily

    par Brian Petsch ...
    Lu par Marcus Mulenga ...

    Version Longue

    33 min

    Run Fast:The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run EasilyAre you interested in running faster? Do you want to run in track and field? Anyone, from ordinary people to Olympians, can actually learn how to run faster and better. You have to start running fast in order to run faster. You have to incorporate different ... En savoir plus

    CHF 4.72 ou Gratuit avec Kobo Plus

  • Livre audio

    Lauftraining - Das Praxisbuch: Vom Spaziergänger zum Marathonläufer | Durch ganzheitliches Training mit System Schritt für Schritt zum Ziel | inkl. Trainingsplänen, Marathon-Coaching und Technik-Tipps

    par Fabian Wechold, Fabian Wechold ...
    Lu par Jakob Seel ...

    Version Longue

    3 heure 50 min

    Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Damit Muskelkater, Seitenstechen und vorzeitige Erschöpfung Ihnen nicht den ... En savoir plus

    CHF 13.00 ou Gratuit avec Kobo Plus

  • Livre audio

    The History of Lacrosse

    par Frank Grant ...
    Lu par William Logan, Jason Hill ...

    Version Longue

    31 min

    This book gives a detail history of Lacrosse. Individuals will learn about the plays, positions, and basics of lacrosse through a visual retelling of different situations of the game. The History of Lacrosse also offers a wealth of information for the experienced player. ... En savoir plus

    CHF 8.30 ou Gratuit avec Kobo Plus

  • Livre audio

    Réussir son Marathon

    par Jean Hubert ...
    Lu par Jean Hubert ...

    Version Longue

    1 heures 41 min

    Vous souhaitez courir un marathon et cela vous semble insurmontable ?Pourtant, en étant bien préparé, c'est 90% du marathon qui est déjà parcouru ! Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée.Le guide complet du marathonien :- Le choix du marathon : quel tracé choisir ? à quelle période de l ... En savoir plus

    CHF 10.97 ou Gratuit avec Kobo Plus

  • Livre audio

    Fortune Favours the Brave

    76 Short Lessons on Finding Strength in Vulnerability

    par Joshua Patterson ...
    Lu par Joshua Patterson ...

    Version Longue

    6 heure 9 min

    **Brought to you by Penguin.Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.**When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't ... En savoir plus

    CHF 15.81

  • Livre audio

    Never Forget

    The #1 bestselling novel by the master of the killer twist

    par Michel Bussi ...
    Lu par Chase Emery Davis, John Telfer ...

    Version Longue

    12 heure 25 min

    A #1 INTERNATIONAL BESTSELLERA SUNDAY TIMES CRIME BOOK OF THE MONTH'Outrageously entertaining' The Times'Utterly spellbinding' Daily Mail'As exhilarating as Bussi's breakthrough novel After the Crash*'* The Sunday Times'Agatha Christie updated and then cranked up to 11: a blast' Shots Magazine... ... En savoir plus

    CHF 22.27

  • Livre audio

    Brutal

    My Autobiography

    par Iwan Thomas ...
    Lu par Iwan Thomas ...

    Version Longue

    8 heure 55 min

    Bloomsbury presents Brutal written and read by Iwan Thomas.SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE**'**A gripping read ... Iwan runs and runs and runs, and arrives at himself' -Jeremy VineRunning h... ... En savoir plus

    CHF 14.66

  • Livre audio

    The Runner’s Guide to Menopause

    Your essential toolkit for strong, happy and healthy training

    par Dr Juliet McGrattan ...
    Lu par Dr Juliet McGrattan ...

    Version Longue

    8 heure 59 min

    Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan.Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and ... En savoir plus

    CHF 14.66

  • Livre audio

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    par Ross Edgley ...
    Lu par Luke Francis ...

    Version Longue

    8 heure 45 min

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... En savoir plus

    CHF 21.01

  • Livre audio

    Let Faith Grow

    Running Through Adversity

    par Ben Hinton ...
    Lu par Ben Hinton ...

    Version Longue

    2 heure 50 min

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... En savoir plus

    CHF 17.78 ou Gratuit avec Kobo Plus

  • Livre audio

    Tan Lines to Finish Lines

    9 Pillars of XC Dynasties

    par Matthew Brunken ...
    Lu par Mark Dwerlkotte ...

    Version Longue

    4 heure 23 min

    What makes some cross country programs consistently excel whileothers struggle to maintain success? Is there a proven formula forbuilding a championship team that lasts? This groundbreakingexploration reveals the nine fundamental pillars that separatelegendary programs from the rest.Based on an intensive analysis of ten elite cross countryprograms, this book provides an unprecedented look into the ... En savoir plus

    CHF 4.50

  • Livre audio

    Did Not Believe

    Misadventures in Running, Cycling and Swimming

    par George Mahood ...
    Lu par Nathaniel Priestley ...
    Collection Livre audio 7 - DNF Series

    Version Longue

    3 heure 51 min

    Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her.They take on their longest ever run, most challenging swim, their first swimrun event, and a backyard ultra - a race that can only have one finisher.Ludo ... En savoir plus

    CHF 4.94 ou Gratuit avec Kobo Plus

  • Livre audio

    Did Not Sink

    Misadventures in Running, Cycling and Swimming

    par George Mahood ...
    Lu par Nathaniel Priestley ...
    Collection Livre audio 4 - DNF Series

    Version Longue

    1 heures 58 min

    The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long ... En savoir plus

    CHF 3.68 ou Gratuit avec Kobo Plus

  • Livre audio

    Did Not Happen

    Misadventures During a Global Pandemic

    par George Mahood ...
    Lu par Nathaniel Priestley ...
    Collection Livre audio 6 - DNF Series

    Version Longue

    3 heure 20 min

    As a new virus sweeps across the globe, George and Rachel are faced with their biggest challenge yet.The year begins positively with George and Rachel running every single street of their local town. Just days before the country goes into lockdown, they take on the 20 miles of the Grizzly. A race so muddy that firefighters are stationed at the finish line to hose down runners.Then the year takes a ... En savoir plus

    CHF 4.94 ou Gratuit avec Kobo Plus

  • Livre audio

    Odu Shanti Odu

    ஓடு சாந்தி ஓடு

    par Shanthi Soundarrajan ...
    Lu par Uma Maheswari ...

    Version Longue

    4 heure 15 min

    “அவ்வழியாகப் பெரிய அலுமினிய கேனில் பால்காரர்கள் பால் எடுத்துக்கொண்டு டி.வி.எஸ் 50ல் வருவார்கள். அவர்களிடம் “தயவுசெஞ்சி கொஞ்சம் மெதுவாக ஓட்டுங்கண்ணே. உங்க பின்னாடியே ஓடி வர்றேன்” என்பேன். காரணம் அது காட்டுப் பாதை. தெரு விளக்குகள் கிடையாது. தூரத்தில் வெளிச்சம் தெரியும். பால்காரர் டி.வி.எஸ் 50யின் முன்புற விளக்கு வெளிச்சத்தைப் பின்தொடர்ந்து பிரதான சாலையை அடைவேன்.”“பிறகு வேறொரு உள்ளறைக்கு அழைத்துச் ச ... En savoir plus

    CHF 1.63 ou Gratuit avec Kobo Plus

  • Livre audio

    Just Your Average Ultra Runner

    Stories of Ordinary People Running Extraordinary Miles

    par Jason Ward, David Stoller Whitney ...
    Lu par Jason Ward ...

    Version Longue

    8 heure 25 min

    Just Your Average Ultra Runner celebrates the spirit of endurance through the voices of everyday athletes who go the distance — literally. In this collection of candid interviews, author Jason Ward sits down with ordinary runners who have accomplished extraordinary things on the trails and roads of ultra-distance running.From first-time finishers to seasoned 100-mile veterans, each chapter ... En savoir plus

    CHF 9.77 ou Gratuit avec Kobo Plus

  • Livre audio

    52 Marathons in 52 Weeks

    How to Run a Marathon Every Week for a Year

    par HowExpert, Karl Gruber ...
    Lu par Curt Zehner ...

    Version Longue

    2 heure

    “52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While ... En savoir plus

    CHF 15.91 ou Gratuit avec Kobo Plus

  • Livre audio

    Run for Your Life

    Mindful Running for a Happy Life

    par William Pullen ...
    Lu par Roy McMillan ...

    Version Longue

    4 heure 5 min

    Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan.Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our ... En savoir plus

    CHF 9.42

  • Livre audio

    Born to be Mild

    Adventures for the Anxious

    par Rob Temple ...
    Lu par Mathew Baynton ...

    Version Longue

    8 heure 31 min

    'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' - Mail Online'A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay qu... ... En savoir plus

    Avant CHF 22.27 Après CHF 19.89

  • Livre audio

    How to Run a Marathon

    The Go-to Guide for Anyone and Everyone

    par Vassos Alexander ...
    Lu par Vassos Alexander, Sarah Ovens, Richard Trinder ...

    Version Longue

    6 heure 42 min

    Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.Every marathon runner’s journey is different. You might have caught the bug after ... En savoir plus

    CHF 16.44

  • Livre audio

    Fast After 50

    How to Race Strong for the Rest of Your Life

    par Joe Friel ...
    Lu par Douglas James ...

    Version Longue

    9 heure 12 min

    Fast After 50 is for every endurance athlete who wants to stay fast for years to come.For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past ... En savoir plus

    CHF 19.89

  • Livre audio

    Un kilómetro más

    Correr en la ciudad. En la montaña. En la vida.

    par Sofi Cantilo ...
    Lu par Jimena López ...

    Version Longue

    6 heure 1 min

    Un libro de running único que alterna el intenso relato en primera persona de las ultramaratones de 200 millas que Sofía Cantilo corrió en la Argentina y el mundo con su experiencia como madre sola; una historia plagada de desafíos narrada en un estilo confesional, honesto y con una contundente perspectiva de género.Sofi Cantilo, madre y corredora, la chica que no trotaba ni una cuadra y hoy es el ... En savoir plus

    CHF 11.24

  • Livre audio

    Hal Koerner's Field Guide to Ultrarunning

    Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    par Hal Koerner ...
    Lu par Josh Bloomberg ...

    Version Longue

    5 heure 50 min

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.Hal Koerner is among America's best ultrarunners with podium results in more than 90 ... En savoir plus

    CHF 15.91

  • Livre audio

    Start Running: A 10-Week Beginner Plan to Go From Walk Breaks to Confident 5K Without Injury or Burnout

    par Lucas Brenner ...
    Lu par Lucas Brenner ...

    Version Longue

    1 heures 43 min

    Transform from feeling out of shape to a confident 5K runner with this motivating, injury-free beginner fitness plan. Perfect for your morning commute or daily walk, this reassuring guide destroys the myth that cardiovascular endurance is only for natural athletes. Build unstoppable stamina safely without ever hitting burnout.If you are intimidated by gym culture or struggling to start a healthy ... En savoir plus

    CHF 7.95 ou Gratuit avec Kobo Plus