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Livres audio Dépendances

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  • Livre audio

    Les Alcooliques anonymes, Quatrième édition

    Le « Gros Livre » officiel des Alcooliques anonymes

    par Alcoholics Anonymous World Services, Inc. ...
    Lu par Alcoholics Anonymous World Services, Inc. ...

    Version Longue

    18 heure 30 min

    Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte les histoires personnelles des cofondateurs des AA, ... En savoir plus

    CHF 11.93 ou Gratuit avec Kobo Plus

  • Livre audio

    È facile smettere di fumare se sai come farlo

    20 milioni di copie vendute

    par Allen Carr ...
    Lu par Giancarlo Ciccone ...
    Collection series Allen Carr's Easyway

    Version Longue

    6 heure 15 min

    Easyway di Allen Carr è il metodo di disassuefazione al fumo di maggior successo: si stima che abbia aiutato 30milioni di persone in tutto il mondo a smettere di fumare instantaneamente, facilmente e in maniera definitiva.Questo libro ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina per sempre, senza utilizzare la forca ... En savoir plus

    CHF 16.35 ou Gratuit avec Kobo Plus

  • Livre audio

    Easy Way to Stop Smoking, The

    par Allen Carr ...
    Lu par Duncan Wells ...
    Collection series Allen Carr's Easyway

    Version Longue

    6 heure

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... En savoir plus

    CHF 20.44 ou Gratuit avec Kobo Plus

  • Livre audio

    Allen Carr's Easy Way to Quit Smoking Without Willpower

    The best-selling quit smoking method updated for the 21st century

    par Allen Carr ...
    Lu par John Chancer ...

    Version Longue

    8 heure 8 min

    Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... En savoir plus

    CHF 20.44 ou Gratuit avec Kobo Plus

  • Livre audio

    Alcoholics Anonymous - Big Book - Original Edition

    par Alcaholics Anonymous ...
    Lu par Jason McCoy ...

    Version Longue

    5 heure 44 min

    First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery. ... En savoir plus

    CHF 14.97 ou Gratuit avec Kobo Plus

  • Livre audio

    Spiritual Spring

    par Ruby Rose Taylor ...
    Lu par Ruby Rose Taylor ...

    Version Longue

    1 heures 16 min

    This book is a step by step guide to loving yourself. It is simple and easy to listen to and comes with guided meditations to open your heart to receive self-love. The author; Ruby Rose Taylor is a specialist in her field as a healer and works in the blissful town of Byron Bay. She says, "Many visitors come to Byron Bay to witness the magical landscape and experience the majestic whales and ... En savoir plus

    CHF 0.95 ou Gratuit avec Kobo Plus

  • Livre audio

    Manage My Addiction

    What I Wish I'd Learned in School about Substance Use Disorderand Addiction Recovery

    par Kenneth J Martz ...
    Lu par Kenneth J Martz ...

    Version Longue

    3 heure 49 min

    The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps."Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in RecoveryToday, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have ... En savoir plus

    CHF 10.97 ou Gratuit avec Kobo Plus

  • Livre audio

    Stop Smoking: An Affirmations Bundle to Help You Quit Smoking and Choose Healthy Habits

    par Bright Soul Words ...
    Lu par Bright Soul Words ...

    Version Longue

    6 heure 22 min

    Imagine how great you’ll feel when you will stop smoking for good. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to choose healthy habits. As you consider the benefits of quitting smoking, you might like to think of how your life will improve with healthier habits.This program is designed to help you: ... En savoir plus

    CHF 13.64 ou Gratuit avec Kobo Plus

  • Livre audio

    Eroina

    Dieci storie di ieri e di oggi

    par Vanessa Roghi, Beppe Cottafavi ...
    Lu par Chiara Tomei ...

    Version Longue

    5 heure 14 min

    Valentina ha iniziato a fumare eroina a 13 anni. Era il 2002. Nessuno pensava che l'eroina fosse ancora una minaccia, si diceva che a farsi erano ormai solo i tossicomani sopravvissuti agli anni Ottanta, simbolo di un passato da dimenticare. Oggi Valentina ha 33 anni, è entrata e uscita da dodici comunità terapeutiche, solo per finire in carcere.Parte da qui, dalla vicenda di una ragazza come ... En savoir plus

    CHF 11.23 ou Gratuit avec Kobo Plus

  • Livre audio

    How to Murder Your Life

    par Cat Marnell ...
    Lu par Cat Marnell ...

    Version Longue

    11 heure 58 min

    Random House presents the unabridged, downloadable audiobook edition of How to Murder Your Life, written and read by Cat Marnell.*'I was twenty-six years old and an associate beauty editor at Lucky, one of the top fashion magazines in America. That’s all that most people knew about me. But beneath the surface, I was full of secrets: I was a drug addict, for one. A pillhead. I was also an alcoholic ... En savoir plus

    CHF 12.42

  • Livre audio

    The Complete Family Guide to Addiction

    Everything You Need to Know Now to Help Your Loved One and Yourself

    par Thomas F. Harrison, Hilary S. Connery ...
    Lu par Nicolas Dromard ...

    Version Longue

    7 heure 46 min

    If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every ... En savoir plus

    CHF 14.76 ou Gratuit avec Kobo Plus

  • Livre audio

    酒精成瘾：如何戒酒并摆脱酒精成瘾

    par Charlie Mason ...
    Lu par Sun Haotian ...

    Version Longue

    58 min

    酒精是一件美妙的事。它可以用于庆祝活动，无论是好坏的！它可以用来为某人的好运干杯，或希望更美好的未来。它可以用来表达不灭的爱，也可以只是在艰难工作周结束时享受轻松的时光。但酒精也可以是邪恶的东西。酒精可能导致脑损伤、心脏问题和中风。酒精可能导致肝脏损伤。酒精可能导致酒驾事故甚至死亡。为什么酒精对某些人来说如此重要，而对另一些人却没有，仍然是个谜。但事实是，酒精对某些人来说是个严重的问题，甚至可能带来危及生命的后果。有些人会变得极度酗酒成瘾，失去工作、家庭、朋友——一切。但他们依然继续喝酒。这些人被称为酗酒者，这本书就是为他们而写的。酗酒者患有一种叫做酗酒症的疾病，和其他患有疾病的人一样，他们需要帮助。问题在于，酗酒者通常是最后一个意识到自己有问题的人，更别说让他们承认了。但酗酒者必须承认自己问题的严重性，并主动寻求帮助，帮助才会有效。没人能让酒鬼戒酒;他们必须独自走这条路 ... En savoir plus

    CHF 11.13 ou Gratuit avec Kobo Plus

  • Livre audio

    Alcohol: The Truth

    par Trevor Clinger ...
    Lu par Oscar Taylor-Kent ...

    Version Longue

    6 min

    This book delves into the complexities of alcohol consumption, shedding light on its often overlooked consequences. Through a critical lens, this article challenges societal norms and prompts readers to reconsider their relationship with alcohol. Authored by a Certified Personal Trainer from the National Federation of Professional Trainers, this insightful reading aims to educate and empower ... En savoir plus

    CHF 0.80 ou Gratuit avec Kobo Plus

  • Livre audio

    DEVIOUS

    Real life Stories About Narcissistic Abuse Volume 1

    par Warren Mcfadden ...
    Lu par Warren Mcfadden ...

    Version Longue

    3 heure 34 min

    In this gripping and eye-opening book, author Warren McFadden delves into the dark world of narcissistic abuse with a collection of chilling and devious real-life stories.From toxic relationships and emotionally manipulative partners to controlling bosses and vindictive family members, this book explores the insidious ways in which narcissists use their power and influence to inflict harm on those ... En savoir plus

    CHF 19.89 ou Gratuit avec Kobo Plus

  • Livre audio

    Voice That Lies, The

    On Self-Deception, the Morning Reset, and the Inner Voice That Keeps You Trapped

    par The Internal Advocate ...
    Lu par The Internal Advocate ...
    Collection Livre audio 1 - The Internal Advocate

    Version Longue

    18 min

    You already know something is wrong. You have known for a long time. Every morning begins the same way — with a voice that tells you today will be different. It won't argue with you. It won't pressure you. It will simply offer you the most reasonable explanation in the world for why yesterday doesn't count. This is the Advocate of Addiction. And this is how he starts his day. ... En savoir plus

    CHF 4.77 ou Gratuit avec Kobo Plus

  • Livre audio

    Play On Debating Drug Legalization, A (With Factual Arguments)

    par Trevor Clinger ...
    Lu par Trevor Clinger ...

    Version Longue

    16 min

    This play, written for a junior undergraduate college class, explores the strongest arguments for and against drug legalization. It adopts both deontological and consequentialist ethical perspectives, considering various moral frameworks and the significant public support for drug legalization, particularly for medical marijuana (as indicated by numerous polls). While acknowledging opposing views, ... En savoir plus

    CHF 0.80 ou Gratuit avec Kobo Plus

  • Livre audio

    Sexual Sobriety

    par Justin Bridges ...
    Lu par AI Voice ...

    Version Longue

    56 min

    This audiobook is narrated by an AI Voice. If you've tried everything—and failed—to stop compulsive sexual behaviors, this book is for you.Sexual Sobriety is a raw, honest, and practical survival guide for those battling sex and love addiction. It isn’t for the mildly curious—it’s for those who feel trapped, ashamed, and hopeless, yet still burning for freedom. Author Justin Bridges pulls no ... En savoir plus

    CHF 6.97 ou Gratuit avec Kobo Plus

  • Livre audio

    Why Psychedelics Destroy Your Mind

    par Elena Cross ...
    Lu par AI Voice Frederick ...

    Version Longue

    46 min

    This audiobook is narrated by an AI Voice. There is a secret everyone in the psychedelic world knows but almost nobody admits. It haunts ceremony circles and whispers through integration groups. Every serious long-term user knows: there is always a last trip. Not a difficult journey or challenging night—a complete system failure. The one that breaks the psyche, shatters stability so completely ... En savoir plus

    CHF 1.58 ou Gratuit avec Kobo Plus

  • Livre audio

    100 Tage nüchtern: Was ich in der Klarheit fand

    Ein ehrlicher Blick auf Freiheit, Leere und neues Selbstvertrauen

    par Jonas Vogel ...
    Lu par AI Voice Coral ...

    Version Longue

    3 heure 49 min

    This audiobook is narrated by an AI Voice. Dieses Buch erzählt nicht von Verzicht, sondern von Wiedersehen – mit sich selbst. Nach 100 Tagen ohne Alkohol beginnt eine neue Art der Klarheit: still, roh und ehrlich. Es beschreibt die ungefilterten inneren Prozesse, die sichtbar werden, wenn Betäubung verschwindet – die Angst, die Ruhe, das Erwachen zu einer authentischeren Wahrnehmung.Ohne ... En savoir plus

    CHF 17.23 ou Gratuit avec Kobo Plus

  • Livre audio

    Sicherheit am Steuer - Dein Notfallkoffer

    Überwinde Fahrangst, Panik & Kontrollverlust. Mit Sofort-Hilfe-Techniken.

    par Pirker der Bewirker ...
    Lu par Sadaltager (AI) ...

    Version Longue

    45 min

    Fahrangst, Panikattacken, Kontrollverlust am Steuer? Dieses Hörbuch ist Ihr persönlicher Notfallkoffer gegen Autophobie. Mit Sofort-Hilfe-Techniken und gezieltem Mentaltraining Autofahren lernen Sie, die Angst vor Stadtverkehr, Tunnel, Brücken und der Autobahn zu überwinden. Gewinnen Sie Ihre Freiheit und die Sicherheit am Steuer zurück. Werden Sie wieder angstfrei Autofahren und erleben Sie ... En savoir plus

    CHF 4.52

  • Livre audio

    Weniger Handy, mehr Leben in 7 Tagen

    So kannst du den Handykonsum einfach einschränken

    par Hans-Peter Tetz ...
    Lu par Stefan Rank der Erzähler(AI) ...

    Version Longue

    43 min

    Weniger Handy, mehr Leben in 7 Tagen. Fühlst du dich oft gefangen im endlosen Scrollen? Raubt dir dein Bildschirm wertvolle Stunden am Tag? Wenn du deinen Handykonsum einschränken und wieder selbstbestimmt leben möchtest, ist dieses Digital Detox Hörbuch genau das Richtige für dich.Der ständige Stress durch das Smartphone ist ein modernes Phänomen. Doch du musst nicht komplett auf die Technik ... En savoir plus

    CHF 0.91

  • Livre audio

    Sober On A Drunk Planet: Mental Toughness for Recovery 2-in-1 Series.

    Change negative thinking into positive thinking while becoming mentally strong and resilient using Stoicism for alcohol recovery

    par Sean Alexander ...
    Lu par Piers Sherwood-Roberts ...
    Collection Livre audio box set - Quit Lit Sobriety Series

    Version Longue

    8 heure 25 min

    Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series—Mindset Mastery and Stoic Sobriety—to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery.Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond ... En savoir plus

    CHF 19.89 ou Gratuit avec Kobo Plus

  • Livre audio

    Road to Redemption, The

    Finding Hope and Healing

    par Dorothy Vincent ...
    Lu par Digital Voice Mary G ...

    Version Longue

    1 heures 48 min

    This audiobook is narrated by a digital voice.The Road to Redemption: Finding Hope and Healing is a powerful guidebook for those seeking to overcome addiction, trauma, and other challenges in life. With a focus on self-awareness, forgiveness, and resilience, this book provides readers with practical tools and strategies to help them navigate the journey to recovery and personal growth.Drawing on ... En savoir plus

    CHF 3.18 ou Gratuit avec Kobo Plus

  • Livre audio

    Le chemin de la redemption

    Trouver l'espoir et la guérison

    par Dorothy Vincent ...
    Lu par Voix Numérique Fiona G ...

    Version Longue

    1 heures 52 min

    Ce livre audio est narré par une voix numérique.Le chemin de la rédemption : trouver l'espoir et la guérison est un guide puissant destiné à ceux qui cherchent à surmonter la dépendance, les traumatismes et autres défis de la vie. En mettant l'accent sur la conscience de soi, le pardon et la résilience, ce livre fournit aux lecteurs des outils et des stratégies pratiques pour les aider à naviguer ... En savoir plus

    CHF 2.38 ou Gratuit avec Kobo Plus