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Core Performance Golf

The Revolutionary Training and Nutrition Program for Success On and Off the Course

par Mark Verstegen, Pete Williams ...

Collections series Core Performance
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of ... En savoir plus

$11.99 CAD

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of
... En savoir plus
Core Performance

The Revolutionary Workout Program to Transform Your Body and Your Life

par Mark Verstegen, Pete Williams ...

Collections series Core Performance
Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today.The intense focus on the muscles of your core--abs, lower back, hips, and thighs- ... En savoir plus

$15.99 CAD

Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today.The intense focus on the muscles of your core--abs, lower back, hips, and thighs-
... En savoir plus
Core Performance Essentials

The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

par Mark Verstegen, Pete Williams ...

Collections series Core Performance
In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts ... En savoir plus

$13.99 CAD

In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts
... En savoir plus
Core Performance Endurance

A New Training and Nutrition Program That Revolutionizes Your Workouts

par Mark Verstegen, Pete Williams ...

Collections series Core Performance
Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance.Verstegen's first two books—Core Performance and Core Performance Essentials—broke new ground in fitness with their intense focus on the muscles of the core: ... En savoir plus

$13.99 CAD

Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance.Verstegen's first two books—Core Performance and Core Performance Essentials—broke new ground in fitness with their intense focus on the muscles of the core:
... En savoir plus

Saving Rachel

par John Locke ...

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews
... En savoir plus

Aussi disponible en : Livre audio
The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

par Timothy Ferriss ...

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, ... En savoir plus

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed,
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Wish List

par John Locke ...

When Buddy Pancake and his buddies stumble across the Wish List website, they jokingly post their "impossible" wishes. Imagine their surprise when the wishes start coming true! But Buddy and his pals neglected to read the fine print and now must pay the price for the wishes they've been granted. Wish List is a compelling, nail-biting, laugh-out-loud thriller. ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

When Buddy Pancake and his buddies stumble across the Wish List website, they jokingly post their "impossible" wishes. Imagine their surprise when the wishes start coming true! But Buddy and his pals neglected to read the fine print and now must pay the price for the wishes they've been granted. Wish List is a compelling, nail-biting, laugh-out-loud thriller.
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The Confession

A Novel

par John Grisham ...

#1 NEW YORK TIMES BESTSELLER • In this “grab-a-reader-by-the-shoulders suspense story” (The Washington Post) from “the master of the legal thriller” (USA Today), an innocent man is about to be executed—and only a guilty man can save him.WINNER OF THE HARPER LEE PRIZE FOR LEGAL FICTIONFor every innocent man sent to prison, there is a guilty one left on the outside. He doesn’t understand how the ... En savoir plus

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#1 NEW YORK TIMES BESTSELLER • In this “grab-a-reader-by-the-shoulders suspense story” (The Washington Post) from “the master of the legal thriller” (USA Today), an innocent man is about to be executed—and only a guilty man can save him.WINNER OF THE HARPER LEE PRIZE FOR LEGAL FICTIONFor every innocent man sent to prison, there is a guilty one left on the outside. He doesn’t understand how the
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Microbe

par Bill Clem ...

In 1947, the U.S. Army left behind a secret when they closed Ft. Miles, Delaware. A threat so deadly, they buried it 1000 feet down in the Atlantic Ocean. Now, sixty years later, an oil rig drilling off the coast of Delaware has hit something.Now one man holds the key to the survival of the planet. ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

In 1947, the U.S. Army left behind a secret when they closed Ft. Miles, Delaware. A threat so deadly, they buried it 1000 feet down in the Atlantic Ocean. Now, sixty years later, an oil rig drilling off the coast of Delaware has hit something.Now one man holds the key to the survival of the planet.
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Mockingjay (The Final Book of The Hunger Games)

par Suzanne Collins ...

Collections series The Hunger Games
The greatly anticipated final book in the New York Times bestselling Hunger Games trilogy by Suzanne Collins.The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss Everdeen. The final book in The Hunger Games trilogy by Suzanne Collins will have hearts racing, pages turning, and everyone talking about one of the biggest and most talked-about books and ... En savoir plus

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The greatly anticipated final book in the New York Times bestselling Hunger Games trilogy by Suzanne Collins.The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss Everdeen. The final book in The Hunger Games trilogy by Suzanne Collins will have hearts racing, pages turning, and everyone talking about one of the biggest and most talked-about books and
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Beautiful Lies

A Novel

par Lisa Unger ...

Collections Livre 1 - Ridley Jones
NEW YORK TIMES BESTSELLER • In this breakneck thriller, a young woman is confronted by the ghosts of her past and must race through the chaotic streets of New York City to find the truth—and hope that it doesn’t find her first. . . .“This mystery’s surprising twists will make your jaw drop.”—Cosmopolitan“Suspenseful, sensitive, sexy, subtle.”—Lee Child, author of the Jack Reacher seriesIf Ridley ... En savoir plus

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NEW YORK TIMES BESTSELLER • In this breakneck thriller, a young woman is confronted by the ghosts of her past and must race through the chaotic streets of New York City to find the truth—and hope that it doesn’t find her first. . . .“This mystery’s surprising twists will make your jaw drop.”—Cosmopolitan“Suspenseful, sensitive, sexy, subtle.”—Lee Child, author of the Jack Reacher seriesIf Ridley
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Catching Fire (Hunger Games, Book Two)

par Suzanne Collins ...

Collections Livre 2 - The Hunger Games
The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and ... En savoir plus

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The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and
... En savoir plus

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Core Performance Golf

Core Performance

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Les lecteurs de ces romans ont aussi aimé

Saving Rachel

The 4-Hour Body

Wish List

The Confession

Microbe

Mockingjay (The Final Book of The Hunger Games)

Beautiful Lies

Catching Fire (Hunger Games, Book Two)

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Applis

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