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CLEAN 7

Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program

par Alejandro Junger ...

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or ... En savoir plus

$11.99 CAD

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or
... En savoir plus
Eat Dirt

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

par Josh Axe ...

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... En savoir plus

$11.99 CAD

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany
... En savoir plus
Live Well Every Day

Your Plan for a Happy Body and Mind

par Dr Alex George ...

Collections series Dr Alex George
What can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life.'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable ... En savoir plus

$6.99 CAD

What can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life.'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable
... En savoir plus
Living Well with Graves' Disease and Hyperthyroidism

What Your Doctor Doesn't Tell You...That You Need to Know

par Mary J. Shomon ...

From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis ... En savoir plus

$11.99 CAD

From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis
... En savoir plus
Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet

Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie

par Stephanie Quiñones ...

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green SmoothieOn this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be ... En savoir plus

$3.59 CAD

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green SmoothieOn this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be
... En savoir plus
Love Yourself Well

An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina

par Lo Bosworth ...

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and ... En savoir plus

$15.99 CAD

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and
... En savoir plus
Eat So What! Mini Editions Collection: 4 Books in 1 | Eat So What! Smart Ways to Stay Healthy Volume 1 & 2, Eat So What! The Power of Vegetarianism Volume 1 & 2

par La Fonceur ...

Understand Your Food Scientifically.You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Understand Your Food Scientifically.You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements
... En savoir plus
Celiac Disease (Updated 4th Edition)

A Hidden Epidemic

par Rory Jones, Peter H.R. Green, M.D. ...

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease ... En savoir plus

$11.99 CAD

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease
... En savoir plus
12 Best Foods Cookbook

Over 200 Delicious Recipes Featuring the 12 Healthiest Foods

par Dana Jacobi ...

From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes.A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, ... En savoir plus

Prix courant $10.99 CAD Maintenant $8.99 CAD

From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes.A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes,
... En savoir plus
SuperLife

The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

par Darin Olien ...

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... En savoir plus

$11.99 CAD

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely
... En savoir plus
NutriSearch Comparative Guide to Nutritional Supplements

for the Americas

par Lyle MacWilliam ...

The NutriSearch Comparative Guide to Nutritional Supplements™, sixth edition, is far more than an update: the guide has been completely rewritten in light of recent groundbreaking discoveries from the world of nutritional research.A huge change in our scientific understanding of how dietary antioxidants really work required a huge change in the guide; with the release of our latest edition, this ... En savoir plus

$11.69 CAD

The NutriSearch Comparative Guide to Nutritional Supplements™, sixth edition, is far more than an update: the guide has been completely rewritten in light of recent groundbreaking discoveries from the world of nutritional research.A huge change in our scientific understanding of how dietary antioxidants really work required a huge change in the guide; with the release of our latest edition, this
... En savoir plus
Alkaline Diet: Soup Recipes: Supercharge Your Health, Beat Inflammation, and Lose Weight!

Alkaline Diet, Clean Eating, #1

par Elena Garcia ...

Collections Livre 1 - Alkaline Diet, Clean Eating
Alkaline Soup Recipes- Beat Inflammation, Stimulate Healing and (if desired) Start Losing Weight without Feeling Deprived...It's all about healthy and nutritious alkaline recipes that are super easy to prepare and will give you the energy you deserve. They are perfect for all occasions, offer a variety of taste, are jam-packed with minerals and vitamins to rejuvenate all the cells of your ... En savoir plus

$5.39 CAD ou Gratuit avec Kobo Plus

Alkaline Soup Recipes- Beat Inflammation, Stimulate Healing and (if desired) Start Losing Weight without Feeling Deprived...It's all about healthy and nutritious alkaline recipes that are super easy to prepare and will give you the energy you deserve. They are perfect for all occasions, offer a variety of taste, are jam-packed with minerals and vitamins to rejuvenate all the cells of your
... En savoir plus
Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

par Joel Fuhrman, M.D. ...

Collections Livre 1 - Eat for Life
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... En savoir plus

$11.99 CAD

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the
... En savoir plus
The Beck Diet Solution

Train Your Brain to Think Like a Thin Person

par Judith S. Beck, PhD ...

Collections Livre 12 - eBook Original

$9.99 CAD
The Magnesium Miracle (Revised and Updated)

par Carolyn Dean M.D., N.D. ...

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... En savoir plus

Prix courant $15.99 CAD Maintenant $13.99 CAD

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding
... En savoir plus
The New ME Diet

Eat More, Work Out Less, and Actually Lose Weight While You Rest

par Jade Teta, Keoni Teta ...

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! ... En savoir plus

$11.99 CAD

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less!
... En savoir plus
The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

par Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... En savoir plus

$11.99 CAD

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
... En savoir plus
I'm So Effing Hungry

Why We Crave What We Crave – and What to Do About It

par Amy Shah, MD ...

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings ... En savoir plus

$17.99 CAD

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings
... En savoir plus
Over the Counter Natural Cures, Expanded Edition

Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

par Shane Ellison M.S. ...

Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly ... En savoir plus

$16.55 CAD

Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly
... En savoir plus
The Great Plant-Based Con

Why eating a plants-only diet won't improve your health or save the planet

par Jayne Buxton ...

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or ... En savoir plus

$1.99 CAD

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or
... En savoir plus
The Magnesium Miracle (Second Edition)

par Carolyn Dean M.D., N.D. ...

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... En savoir plus

$14.99 CAD

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding
... En savoir plus
Food for Life

How the New Four Food Groups Can Save Your Life

par Neal Barnard MD ...

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line ... En savoir plus

$13.99 CAD

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line
... En savoir plus
The Vitamin D Solution

A 3-Step Strategy to Cure Our Most Common Health Problems

par Michael F. Holick Ph.D., M.D ...

The world's leading expert on vitamin D reveals the missing link to achieving optimal healthVitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes ... En savoir plus

$14.99 CAD

The world's leading expert on vitamin D reveals the missing link to achieving optimal healthVitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes
... En savoir plus
Slim Down Now

Shed Pounds and Inches with Real Food, Real Fast

par Cynthia Sass ...

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich, healthy carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, ... En savoir plus

$11.99 CAD

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich, healthy carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals,
... En savoir plus

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