Relations interpersonnelles eBooks

A Little More Social

How Small Choices Create Unexpected Happiness, Health, and Connection

par Nicholas Epley ...

**We know that social connection enriches our lives—so why do we hesitate to connect?“One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness**There is a paradox at the core of human life. We are a highly social species uniquely equipped to connect with other people and doing so is better for us. Yet we so often ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

**We know that social connection enriches our lives—so why do we hesitate to connect?“One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness**There is a paradox at the core of human life. We are a highly social species uniquely equipped to connect with other people and doing so is better for us. Yet we so often
... En savoir plus
Friendship Skills for Neurodivergent Adults

A Guide for the Anxious, Uniquely Wired, and Easily Distracted

par Caroline Maguire ...

From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy. ... En savoir plus

$19.99 CAD

From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy.
... En savoir plus
Some of My Friends Are.

The Daunting Challenges and Untapped Benefits of Cross-Racial Friendships

par Deborah Plummer ...

A thoughtful examination of cross-racial friendships—how to develop them, why they’re difficult to maintain, and how they foster meaningful conversations about raceSurveys have shown that the majority of people believe cross-racial friendships are essential for improving race relations. However, further polling reveals that most Americans tend to gravitate toward friendships within their own race. ... En savoir plus

$25.19 CAD

A thoughtful examination of cross-racial friendships—how to develop them, why they’re difficult to maintain, and how they foster meaningful conversations about raceSurveys have shown that the majority of people believe cross-racial friendships are essential for improving race relations. However, further polling reveals that most Americans tend to gravitate toward friendships within their own race.
... En savoir plus
Mindwise

Why We Misunderstand What Others Think, Believe, Feel, and Want

par Nicholas Epley ...

You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It’s a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is ... En savoir plus

$11.99 CAD

You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It’s a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is
... En savoir plus
Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

par Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... En savoir plus

$10.99 CAD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... En savoir plus
Situated

Find the People and Places That Bring Out Your Best

par Angela Duckworth ...

The long-awaited and groundbreaking new book by the bestselling author of GritIn Grit, pioneering psychologist Angela Duckworth showed parents, students, educators, athletes and businesspeople—both seasoned and new—that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls “grit.”Now, she tackles the difficult challenge of making change and ... En savoir plus

$17.99 CAD

The long-awaited and groundbreaking new book by the bestselling author of GritIn Grit, pioneering psychologist Angela Duckworth showed parents, students, educators, athletes and businesspeople—both seasoned and new—that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls “grit.”Now, she tackles the difficult challenge of making change and
... En savoir plus
Talk

The Science of Conversation and the Art of Being Ourselves

par Alison Wood Brooks ...

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost ... En savoir plus

$14.99 CAD

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost
... En savoir plus
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

par Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... En savoir plus

$14.93 CAD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... En savoir plus
How You Can Survive When They're Depressed

Living and Coping with Depression Fallout

par Anne Sheffield ...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic ... En savoir plus

Prix courant $12.99 CAD Maintenant $10.99 CAD

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic
... En savoir plus
Secure Love

Create a Relationship That Lasts a Lifetime

par Julie Menanno ...

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple ... En savoir plus

Prix courant $29.99 CAD Maintenant $14.99 CAD

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple
... En savoir plus
Qu'est-ce qu'une vie heureuse ?

Ce que nous apprend la plus longue étude scientifique menée sur le bonheur

par Marc Schulz, Robert Waldinger ...

Collections series NON CLASSE
Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues, ... En savoir plus

$27.99 CAD

Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues,
... En savoir plus
Feeling Good Together

The Secret to Making Troubled Relationships Work

par David D. Burns M.D. ...

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a ... En savoir plus

Prix courant $15.99 CAD Maintenant $11.99 CAD

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a
... En savoir plus
Shifting Context

Leadership Springs from Within

par Linda T Alepin, Barbara E Key ...

Does leadership really spring from within?True stories of sheroes and heroes from around the world demonstrate how leadership from within brings about real social change. If you are passionate about creating social impact read the stories, reflect on the questions, and act.This book makes the invisible visible by looking behind the actions of leaders to expose the principles that made them ... En savoir plus

$17.27 CAD

Does leadership really spring from within?True stories of sheroes and heroes from around the world demonstrate how leadership from within brings about real social change. If you are passionate about creating social impact read the stories, reflect on the questions, and act.This book makes the invisible visible by looking behind the actions of leaders to expose the principles that made them
... En savoir plus
When Society Becomes an Addict

par Anne Wilson Schaef ...

An incisive look at the system of addiction pervasive in Western society today. ... En savoir plus

$11.99 CAD

An incisive look at the system of addiction pervasive in Western society today.
... En savoir plus
Petit code de la communication (NE)

par Yves St-Arnaud ...

Collections series NON CLASSE
Et si c'était possible de mieux communiquer?Dans ce petit livre réjouissant, Yves St-Arnaud met à notre disposition tous les outils nécessaires pour bien communiquer, c'est-à-dire pour nous exprimer tout en prenant le temps d'écouter nos interlocuteurs. Grâce à d'éclairantes analogies qui font référence à la conduite automobile, on comprend aisément de quoi il est question.Ainsi, des feux de ... En savoir plus

$13.99 CAD

Et si c'était possible de mieux communiquer?Dans ce petit livre réjouissant, Yves St-Arnaud met à notre disposition tous les outils nécessaires pour bien communiquer, c'est-à-dire pour nous exprimer tout en prenant le temps d'écouter nos interlocuteurs. Grâce à d'éclairantes analogies qui font référence à la conduite automobile, on comprend aisément de quoi il est question.Ainsi, des feux de
... En savoir plus
Emotional Intelligence

par Richard Cooper ...

Reclaim your wellbeing and learn to master your emotions with the power of emotional intelligence.Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it's time to try this book.Emotional ... En savoir plus

$2.69 CAD ou Gratuit avec Kobo Plus

Reclaim your wellbeing and learn to master your emotions with the power of emotional intelligence.Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it's time to try this book.Emotional
... En savoir plus
Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... En savoir plus

$14.99 CAD

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
... En savoir plus
The Art of Gathering

How We Meet and Why It Matters

par Priya Parker ...

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and ... En savoir plus

$14.99 CAD

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and
... En savoir plus
Why Has Nobody Told Me This Before?

par Julie Smith ...

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... En savoir plus

$17.99 CAD

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith...
... En savoir plus
I Don't Want to Be an Empath Anymore

How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

par Ora North ...

Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you.I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd, ... En savoir plus

$15.38 CAD

Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you.I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd,
... En savoir plus
FUNNY LITTLE HUMAN

Transform the way you see yourself and the ones you love

par Fiona Lukeis ...

Feeling stuck in your relationships? Overwhelmed by life? Rediscover the simple joy of being human and deepen every connection in your life. In Funny Little Human, Fiona Lukeis takes you on a life-changing journey to the heart of what it means to be human. Grounded in simple yet profound truths, Fiona shows you how to break free from the mental habits that keep you stuck and find a clearer, calmer ... En savoir plus

$8.90 CAD

Feeling stuck in your relationships? Overwhelmed by life? Rediscover the simple joy of being human and deepen every connection in your life. In Funny Little Human, Fiona Lukeis takes you on a life-changing journey to the heart of what it means to be human. Grounded in simple yet profound truths, Fiona shows you how to break free from the mental habits that keep you stuck and find a clearer, calmer
... En savoir plus
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

par Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... En savoir plus

$19.99 CAD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... En savoir plus
Recovery from Co-Dependency

It's Never Too Late to Reclaim Your Childhood

par Laurie Weiss ...

Recovery From Co-dependency: It's Never Too Late To Reclaim Your Childhood by Laurie Weiss and Jonathan B. WeissThis book may be used as a map for therapists and Adult Children on the road to recovery from Co-Dependency. Developmental issues are addressed, patterns of substitute behavior are identified and a treatment plan to meet the needs of the Inner Child is created.Adult Children are in the ... En savoir plus

$4.85 CAD

Recovery From Co-dependency: It's Never Too Late To Reclaim Your Childhood by Laurie Weiss and Jonathan B. WeissThis book may be used as a map for therapists and Adult Children on the road to recovery from Co-Dependency. Developmental issues are addressed, patterns of substitute behavior are identified and a treatment plan to meet the needs of the Inner Child is created.Adult Children are in the
... En savoir plus
Subliminal

How Your Unconscious Mind Rules Your Behavior (PEN Literary Award Winner)

par Leonard Mlodinow ...

**NATIONAL BESTSELLER • From the bestselling author of The Drunkard’s Walk, a startling, eye-opening examination of how the unconscious mind shapes our experience of the world.“Mlodinow plunges into the realm of the unconscious mind accompanied by the latest scientific research ... [with] plenty of his trademark humor.” —Los Angeles Times**Over the past two decades of neurological research, it has ... En savoir plus

Prix courant $12.99 CAD Maintenant $10.99 CAD

**NATIONAL BESTSELLER • From the bestselling author of The Drunkard’s Walk, a startling, eye-opening examination of how the unconscious mind shapes our experience of the world.“Mlodinow plunges into the realm of the unconscious mind accompanied by the latest scientific research ... [with] plenty of his trademark humor.” —Los Angeles Times**Over the past two decades of neurological research, it has
... En savoir plus

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