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Everything Elderberry

How to Forage, Cultivate, and Cook with this Amazing Natural Remedy

par Susannah Shmurak ...

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats.Used for centuries to fight illness, elderberries’ reputation as an effective home remedy for colds and flu has been borne out by numerous scientific studies.While elderberry syrup is perhaps this amazing ... En savoir plus

$15.99 CAD

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats.Used for centuries to fight illness, elderberries’ reputation as an effective home remedy for colds and flu has been borne out by numerous scientific studies.While elderberry syrup is perhaps this amazing
... En savoir plus
The Handmade Apothecary

Healing herbal recipes

par Kim Walker, Vicky Chown ...

Collections series Herbal Remedies
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost.Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what ... En savoir plus

$17.99 CAD

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost.Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what
... En savoir plus
The Viagra Alternative

The Complete Guide to Overcoming Erectile Dysfunction Naturally

par Marc Bonnard, M.D. ...

• The most comprehensive guide to natural, safe, and permanent cures for impotence.• One of Europe's leading sex therapists introduces psychological and sexual techniques that can help the more than 30 million men who suffer from impotence.• Emphasizes holistic cures that treat body, mind, and spirit, including herbal remedies, homeopathy, yoga, aromatherapy, and diet changes.For those men who ... En savoir plus

$16.99 CAD

• The most comprehensive guide to natural, safe, and permanent cures for impotence.• One of Europe's leading sex therapists introduces psychological and sexual techniques that can help the more than 30 million men who suffer from impotence.• Emphasizes holistic cures that treat body, mind, and spirit, including herbal remedies, homeopathy, yoga, aromatherapy, and diet changes.For those men who
... En savoir plus
Olive Oil: The All Purpose Natural Remedy for Diseases of the Human Body! Little Know Ways to Use Olive Oil for Skin, Face, Hair, Feet, Body Aches and Pain, Heart Problems, Aging Well, Bladder Problem

par Carin Tyean ...

Olive Oil: The All Purpose Natural Remedy for Diseases of the Human Body!Little Know Ways to Use Olive Oil for Skin, Face, Hair, Feet, Body Aches and Pain, Heart Problems, Aging Well, Bladder Problems, Constipation, Cholesterol, Kidney Problems, loose skin, as a poison antidote, improve sight AND MORE!!!My interest in the benefits of olive oil began last summer when a close friend at work invited ... En savoir plus

$4.99 CAD

Olive Oil: The All Purpose Natural Remedy for Diseases of the Human Body!Little Know Ways to Use Olive Oil for Skin, Face, Hair, Feet, Body Aches and Pain, Heart Problems, Aging Well, Bladder Problems, Constipation, Cholesterol, Kidney Problems, loose skin, as a poison antidote, improve sight AND MORE!!!My interest in the benefits of olive oil began last summer when a close friend at work invited
... En savoir plus
The Beauty Detox Solution

Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

par Kimberly Snyder ...

"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary DuffAn empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here.**Celebrity nutritionist and ... En savoir plus

$10.99 CAD

"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary DuffAn empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here.**Celebrity nutritionist and
... En savoir plus
UnDiet

Eat Your Way to Vibrant Health

par Meghan Telpner ...

A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature ... En savoir plus

$14.99 CAD

A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature
... En savoir plus
Dr. Judith Orloff's Guide to Intuitive Healing

5 Steps to Physical, Emotional, and Sexual Wellness

par Judith Orloff M.D. ...

Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self ... En savoir plus

$16.99 CAD

Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self
... En savoir plus
Nourishing Wisdom

A Mind-Body Approach to Nutrition and Well-Being

par Marc David ...

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles ... En savoir plus

$12.99 CAD

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles
... En savoir plus
Spontaneous Healing

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

par Andrew Weil M.D. ...

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... En savoir plus

$6.99 CAD

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines
... En savoir plus
The Beauty Detox Power

Nourish Your Mind and Body for Weight Loss and Discover True Joy

par Kimberly Snyder ...

One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, ... En savoir plus

$7.99 CAD

One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power,
... En savoir plus
Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care -A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type

par Janet Evans ...

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the ... En savoir plus

$5.66 CAD ou Gratuit avec Kobo Plus

Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the
... En savoir plus
Essential Ayurveda

What It Is & What It Can Do For You

par Shubhra Krishan ...

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of ... En savoir plus

$12.86 CAD ou Gratuit avec Kobo Plus

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of
... En savoir plus
The Healing Art of Qi Gong

Ancient Wisdom from a Modern Master

par Paul Perry, Master Hong Liu ...

Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature ... En savoir plus

Prix courant $12.99 CAD Maintenant $2.99 CAD

Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature
... En savoir plus
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

par Nicholas Perricone MD ...

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from ... En savoir plus

$11.99 CAD

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from
... En savoir plus
The Anatomy of Hope

How People Prevail in the Face of Illness

par Jerome Groopman ...

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s ... En savoir plus

$14.99 CAD

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s
... En savoir plus
EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

par Janet Evans ...

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to ... En savoir plus

$5.66 CAD

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to
... En savoir plus
Greater Health God's Way

Seven Steps to Inner and Outer Beauty

par Stormie Omartian ...

For everyone who has tried diet programs, only to find themless than completely satisfying, bestselling author Stormie Omartian provides acreative, practical approach to developing a person’s mind, body, and spirit byoutlining seven steps to a healthy life. ... En savoir plus

$15.83 CAD ou Gratuit avec Kobo Plus

For everyone who has tried diet programs, only to find themless than completely satisfying, bestselling author Stormie Omartian provides acreative, practical approach to developing a person’s mind, body, and spirit byoutlining seven steps to a healthy life.
... En savoir plus
The Yellow Emperor's Classic of Medicine

A New Translation of the Neijing Suwen with Commentary

par Maoshing Ni ...

The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." ... En savoir plus

$23.03 CAD

The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature."
... En savoir plus
Staying Healthy with the Seasons

21st-Century Edition

par Elson M. Haas ...

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the ... En savoir plus

$15.99 CAD

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the
... En savoir plus
Joshi's Alkaline Diet

par Nish Joshi ...

If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi'The health guru favoured by A-listers.' The TimesJoshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high ... En savoir plus

$11.99 CAD

If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi'The health guru favoured by A-listers.' The TimesJoshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high
... En savoir plus
Chinese Medicine for Maximum Immunity

Understanding the Five Elemental Types for Health and Well-Being

par Jason Elias, Katherine Ketcham ...

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use ... En savoir plus

Prix courant $16.99 CAD Maintenant $8.99 CAD

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use
... En savoir plus
The Body Teaches the Soul

Ten Essential Habits to Form a Healthy and Holy Life

par Justin Whitmel Earley ...

Your body is more spiritual than you think.How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?Justin Whitmel Earley--bestselling ... En savoir plus

$17.99 CAD

Your body is more spiritual than you think.How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?Justin Whitmel Earley--bestselling
... En savoir plus
The Connection Cure

The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

par Julia Hotz ...

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ... ... En savoir plus

$20.99 CAD

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ...
... En savoir plus
Yoga for Christians

A Christ-Centered Approach to Physical and Spiritual Health through Yoga

par Susan Bordenkircher ...

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in
... En savoir plus

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