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Life Skills

How to Cook, Clean, Manage Money, Fix Your Car, Perform CPR, and Everything in Between

par Julia Laflin ...

A Book of Necessary Skills to Help You Function and Thrive in Everyday Life!Do you want to be an independent adult that knows how to live life to its full potential? Do you want to be the one that everyone comes to for advice? You’ve picked up the right book! Full of useful advice and practical skills that everyone should know, this comprehensive how-to guide will provide you with the essential ... En savoir plus

$13.99 CAD

A Book of Necessary Skills to Help You Function and Thrive in Everyday Life!Do you want to be an independent adult that knows how to live life to its full potential? Do you want to be the one that everyone comes to for advice? You’ve picked up the right book! Full of useful advice and practical skills that everyone should know, this comprehensive how-to guide will provide you with the essential
... En savoir plus
Be a Warrior, Not a Worrier

How to De-Stress and Cope with Anxiety Naturally

par Elizabeth Archer ...

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor RooseveltLearn the best tips and tricks to cope with anxiety and stressThere is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on ... En savoir plus

$16.99 CAD

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor RooseveltLearn the best tips and tricks to cope with anxiety and stressThere is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on
... En savoir plus
Revolution from Within: A Book of Self-Esteem

A Book of Self-Esteem

par Gloria Steinem ...

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None ... En savoir plus

$1.79 CAD ou Gratuit avec Kobo Plus

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None
... En savoir plus
Sewing Happiness

A Year of Simple Projects for Living Well

par Sanae Ishida ...

Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all ... En savoir plus

$21.59 CAD

Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all
... En savoir plus
You Are More Than Your Body

30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy

par Jennifer Caspari Phd ...

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves ... En savoir plus

$18.71 CAD

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves
... En savoir plus
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... En savoir plus
The Smallest of Joys

How to Create Your Own Magic, Let Your Best Be Enough & Find Contentment Exactly as You Are

par Diane Shiffer ...

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M ... En savoir plus

$20.15 CAD

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M
... En savoir plus
Stop Holding Back

An Honest Guide to Turning Fear into Action

par Joze Piranian ...

Transform Fear into Fuel, One Micro-Moment at a TimeDrawing on Joze’s own incredible journey from being afraid to speak, due to a debilitating stutter, to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you harness fear as a catalyst for personal and professional growth. With practical strategies, simple daily habits and inspiring true stories of change, you’ll ... En savoir plus

$1.99 CAD

Transform Fear into Fuel, One Micro-Moment at a TimeDrawing on Joze’s own incredible journey from being afraid to speak, due to a debilitating stutter, to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you harness fear as a catalyst for personal and professional growth. With practical strategies, simple daily habits and inspiring true stories of change, you’ll
... En savoir plus
The Second Mountain

The Quest for a Moral Life

par David Brooks ...

#1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world.“Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington PostEvery so often, you meet people who radiate joy—who seem to know why they were ... En savoir plus

$13.99 CAD

#1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world.“Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington PostEvery so often, you meet people who radiate joy—who seem to know why they were
... En savoir plus
The Story of Your Life

How Social Media Shapes the Way We Experience Everything

par Kathryn Jezer-Morton ...

An eye-opening and intimate look at how social media shapes our entire lives, from the writer Jia Tolentino calls “one of our greatest chroniclers of the norms of American domestic life”Over the past two decades, platforms like Instagram, Facebook, and TikTok have revolutionized how we document and share information about our lives. Social media is where our history lives now.In The Story of Your ... En savoir plus

$16.99 CAD

An eye-opening and intimate look at how social media shapes our entire lives, from the writer Jia Tolentino calls “one of our greatest chroniclers of the norms of American domestic life”Over the past two decades, platforms like Instagram, Facebook, and TikTok have revolutionized how we document and share information about our lives. Social media is where our history lives now.In The Story of Your
... En savoir plus
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

par Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... En savoir plus

$15.99 CAD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... En savoir plus
Hope for Cynics

The Surprising Science of Human Goodness

par Jamil Zaki ...

**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable ... En savoir plus

$15.99 CAD

**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable
... En savoir plus
Oh Miriam!

Stories from an Extraordinary Life

par Miriam Margolyes ...

'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent'Our naughtiest national treasure . . . famously filthy, funny and phlegmatic . . . Oh Miriam! is Margolyes's manifesto... ... En savoir plus

$19.99 CAD

'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent'Our naughtiest national treasure . . . famously filthy, funny and phlegmatic . . . Oh Miriam! is Margolyes's manifesto...
... En savoir plus
Embrace the Suck

The Navy SEAL Way to an Extraordinary Life

par Brent Gleeson ...

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ... ... En savoir plus

$16.99 CAD

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ...
... En savoir plus
The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

par Ichiro Kishimi, Fumitake Koga ...

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr... ... En savoir plus

$19.99 CAD

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr...
... En savoir plus
Integrity

The Courage to Meet the Demands of Reality

par Henry Cloud ...

Integrity—more than simple honesty, it's the key to success. A person with integrity has the ability to pull everything together, to make it all happen no matter how challenging the circumstances. Drawing on experiences from his work, Dr. Henry Cloud, a clinical psychologist, leadership coach, corporate consultant and nationally syndicated radio host, shows how our character can keep us from ... En savoir plus

$13.99 CAD

Integrity—more than simple honesty, it's the key to success. A person with integrity has the ability to pull everything together, to make it all happen no matter how challenging the circumstances. Drawing on experiences from his work, Dr. Henry Cloud, a clinical psychologist, leadership coach, corporate consultant and nationally syndicated radio host, shows how our character can keep us from
... En savoir plus
The One Who Broke You Can't Heal You

Let Go of Toxic Bonds and Build Healthy Ones

par Najwa Zebian ...

A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.The one who broke you can’t heal you. Only you can.The one who broke you can’t heal you is not just a truth. It’s a turning point. A wake-up call. A release.Most of us continue to be bonded to the people who hurt us, waiting for them to ... En savoir plus

$16.99 CAD

A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.The one who broke you can’t heal you. Only you can.The one who broke you can’t heal you is not just a truth. It’s a turning point. A wake-up call. A release.Most of us continue to be bonded to the people who hurt us, waiting for them to
... En savoir plus
How You Can Survive When They're Depressed

Living and Coping with Depression Fallout

par Anne Sheffield ...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic ... En savoir plus

Prix courant $12.99 CAD Maintenant $10.99 CAD

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic
... En savoir plus
Soulful Simplicity

How Living with Less Can Lead to So Much More

par Courtney Carver ...

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like ... En savoir plus

Prix courant $11.99 CAD Maintenant $1.99 CAD

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like
... En savoir plus
The Four Agreements

A Practical Guide to Personal Freedom

par Don Miguel Ruiz ...

Collections series A Toltec Wisdom Book
The incredible New York Times and international bestselling guide to true happiness.“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah WinfreyIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy ... En savoir plus

$9.99 CAD

The incredible New York Times and international bestselling guide to true happiness.“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah WinfreyIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy
... En savoir plus
The Cat Who Taught Zen P

par James Norbury ...

NATIONAL BESTSELLER!From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into the journeys we take for self-discovery and the connections we make along the way.In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be ... En savoir plus

$15.99 CAD

NATIONAL BESTSELLER!From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into the journeys we take for self-discovery and the connections we make along the way.In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be
... En savoir plus
Qu'est-ce qu'une vie heureuse ?

Ce que nous apprend la plus longue étude scientifique menée sur le bonheur

par Marc Schulz, Robert Waldinger ...

Collections series NON CLASSE
Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues, ... En savoir plus

$27.99 CAD

Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues,
... En savoir plus
The Wisdom of Insecurity

A Message for an Age of Anxiety

par Alan Watts ...

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra).The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of ... En savoir plus

$16.99 CAD

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra).The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of
... En savoir plus
Esoterika

Formulas Against the False Self

par Mitch Horowitz ...

A “Philosophy of Results” for our Broken AgeIn Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost.The ideas and formulas in Esoterika are an astringent solution to familiar wisdom and authorized paths. The book’s principles, Mitch ... En savoir plus

$20.15 CAD

A “Philosophy of Results” for our Broken AgeIn Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost.The ideas and formulas in Esoterika are an astringent solution to familiar wisdom and authorized paths. The book’s principles, Mitch
... En savoir plus

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