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Livres audio Auto-assistance

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  • Livre audio

    Suis-je hypersensible ? Enquête sur un pouvoir méconnu

    par Fabrice Midal ...
    Lu par Thomas Séraphine ...

    Version Longue

    6 heure 10 min

    Vous vous sentez différent des autres. Vous êtes bousculé par trop d’émotions, trop de pensées, trop de sensations. Vous vous en voulez de ne pas être calme, raisonnable, zen. En réalité, vous avez un don. Apprenez à l’exploiter. Je suis hypersensible et, pour comprendre ce qui m’arrive, j’ai mené une enquête. J’ai rencontré des spécialistes de différentes disciplines, des scientifiques, des ... En savoir plus

    $31.99 CAD

  • Livre audio

    The First 90 Days

    Proven Strategies for Getting Up to Speed Faster and Smarter

    Lu par Grover Gardner ...

    Version Longue

    6 heure 58 min

    The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months ... En savoir plus

    $38.18 CAD

  • Livre audio

    The Boy, the Mole, the Fox and the Horse

    par Charlie Mackesy ...
    Lu par Charlie Mackesy ...

    Version Longue

    58 min

    Charlie Mackesy’s beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, now available to stream on Apple TV+“A surprise bestseller about kindness and vulnerability is bringing people together.” – Washington Post“What do you want to be when you grow up?” asked the mole.“Kind,” said the boy.Charlie Mackesy offers inspiration and hope in uncertain times in ... En savoir plus

    $12.59 CAD

  • Livre audio

    Ikigai

    The Japanese Secret to a Long and Happy Life

    Version Longue

    3 heure 18 min

    According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the ... En savoir plus

    $29.56 CAD

  • Livre audio

    Little Book of Stoicism, The

    Timeless Wisdom to Gain Resilience, Confidence, and Calmness

    par Jonas Salzgeber ...
    Lu par David Angelo ...

    Version Longue

    7 heure 17 min

    “How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopherWhere can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught ... En savoir plus

    $15.40 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How to Giggle

    A Guide to Taking Life Less Seriously

    Version Longue

    4 heure 17 min

    An instant New York Times bestseller, How to Giggle is “honest, hectic, and always hilarious” (Amy Poehler) advice on how to take life a little bit less seriously from the hosts and best friends of the Giggly Squad podcast, Hannah Berner and Paige DeSorbo.Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking ... En savoir plus

    $22.49 CAD

  • Livre audio

    Your Resonant Self

    Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

    par Sarah Peyton ...
    Lu par Laural Merlington ...

    Version Longue

    11 heure 57 min

    Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong, ... En savoir plus

    $32.02 CAD

  • Livre audio

    Secrets Of The Immortal

    Advanced Teachings from A Course in Miracles

    par Gary Renard ...
    Lu par Gary Renard ...

    Version Longue

    7 heure 19 min

    What if you could accelerate your spiritual progress so greatly that you would never have to come back to learn more lessons? Is it possible that a form of advanced forgiveness—if fully understood and achieved—could bring you perfect peace?According to Gary Renard, all the instructions to transcend human suffering and dissolve the illusions of this world are contained in A Course in Miracles. Now, ... En savoir plus

    $60.29 CAD

  • Livre audio

    Everyday Courage

    50 Devotions to Build a Bold Faith

    par John Bevere ...
    Lu par John Bevere ...

    Version Longue

    2 heure 59 min

    Read by the author.Transform your faith and find the courage to live boldly. Rediscover the power of holy fear in your life and step bravely into courageous living and bolder faith.What gave Joshua and Caleb the courage to follow God's commands despite fear? What gave Esther the courage to risk her life and trust God's plan for His people? What gave the disciples the courage to live out their ... En savoir plus

    $21.59 CAD

  • Livre audio

    Hold Me Tight

    Seven Conversations for a Lifetime of Love

    par Dr. Sue Johnson ...
    Lu par Helen Keeley ...
    Collections Livre audio : 1 - The Dr. Sue Johnson Collection

    Version Longue

    8 heure 47 min

    **MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... En savoir plus

    $29.69 CAD

  • Livre audio

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    Version Longue

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

    $4.48 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Codependent No More

    How to Stop Controlling Others and Start Caring for Yourself

    par Melody Beattie ...
    Lu par Melody Beattie ...

    Version Longue

    8 heure 42 min

    Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... En savoir plus

    $34.09 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How to Be Yourself

    Quiet Your Inner Critic and Rise Above Social Anxiety

    Lu par Ellen Hendriksen ...

    Version Longue

    7 heure 44 min

    This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,... ... En savoir plus

    $27.89 CAD

  • Livre audio

    Raising A Happier Mother

    The empowering guide to motherhood and must-read book for any new mum

    par Anna Mathur ...
    Lu par Anna Mathur ...

    Version Longue

    6 heure 44 min

    Brought to you by Penguin.This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by ... En savoir plus

    $23.29 CAD

  • Livre audio

    It Didn't Start With You

    How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

    par Mark Wolynn ...
    Lu par Mark Wolynn ...

    Version Longue

    11 heure 25 min

    A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and ... En savoir plus

    $23.40 CAD

  • Livre audio

    Trust

    Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken

    par Dr. Henry Cloud ...
    Lu par Michael Beck ...

    Version Longue

    9 heure 28 min

    New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects.Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Trust is the currency that drives every relationship, beginning with the ... En savoir plus

    $32.39 CAD

  • Livre audio

    Ordering Your Private World

    Lu par Maurice England ...

    Version Longue

    6 heure 43 min

    Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and rest.We have schedule planners, computerized calendars, smart phones, and sticky notes to help us organize ... En savoir plus

    $26.09 CAD

  • Livre audio

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    par Brianna Wiest ...
    Lu par Stacey Glemboski ...

    Version Longue

    5 heure 14 min

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... En savoir plus

    $16.41 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Unleash the Power Within

    Personal Coaching to Transform Your Life!

    par Tony Robbins ...
    Lu par Tony Robbins ...

    Version Longue

    6 heure 16 min

    Unavailable in book form! Multimillion copy bestselling audio superstar Tony Robbins offers his blockbuster original audio program for the retail market in both CD and audio download formats!How do you really want to live? What are you most excited about? What are you grateful for? Do you often feel “stuck” in your life? Are you unable to make changes or breakthrough past beliefs? We often look ... En savoir plus

    $28.80 CAD

  • Livre audio

    The Art of Seduction

    An Indispensible Primer on the Ultimate Form of Power

    par Robert Greene ...
    Lu par Jeff David ...

    Version Abrégée

    5 heure 9 min

    Robert Greene's previous bestseller, The 48 Laws of Power, distilled 3,000 years of scheming into a guide People praised as "beguiling... literate... fascinating" and Kirkus denounced as "an anti-Book of Virtues."In Art of Seduction, Greene returns with a new instruction book on the most subtle, elusive, and effective form of power—because seduction isn't really about sex. It's about manipulating ... En savoir plus

    $23.25 CAD

  • Livre audio

    Pure Voice Audio Bible - New International Reader's Version, NIrV: Complete Bible

    Single-voice recording of the Holy Bible

    par Zondervan ...
    Lu par David Heath ...

    Version Longue

    80 heure 28 min

    More than a Bible you listen to, the Pure Voice Audio Bible - New International Reader's Version: Complete Bible is an experience that helps you enter into God's Word ... so God's Word can enter into you. Featuring a single voice, this unabridged, digitally produced NIrV audio brings Scripture to life one vivid recording at a time.New: Now includes an interactive table of contents with books and ... En savoir plus

    $31.49 CAD

  • Livre audio

    Les Alcooliques anonymes, Quatrième édition

    Le « Gros Livre » officiel des Alcooliques anonymes

    Version Longue

    18 heure 30 min

    Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte les histoires personnelles des cofondateurs des AA, ... En savoir plus

    $18.47 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    In My Element

    Life lessons from the world's toughest solo ocean race

    par Pip Hare ...
    Lu par Pip Hare ...

    Version Longue

    10 heure 20 min

    Bloomsbury presents… In My Element: Life lessons from the world's toughest solo ocean race, written and read by Pip Hare*Includes bonus audio material from Pip's archives*'An entertaining and compelling page turner that will stay with you.' Pete GossThe boat picks up another wave and surfs again, faster this time, deafening. My eyes are streaming, sore from the icy wind that throws spray in my ... En savoir plus

    $19.80 CAD

  • Livre audio

    Pure Voice Audio Bible - New International Version, NIV: Complete Bible

    par Zondervan ...
    Lu par George Sarris ...

    Version Longue

    78 heure 40 min

    New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in ... En savoir plus

    $31.49 CAD