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99 Tips To Get Better At Spearfishing

par Isaac Daly, Levi Brown ...

Lu par Isaac Daly, Levi Brown ...

Version Longue

1 heures 21 min

99 Tips To Get Better At SpearfishingFor every spearo there are issues to overcome. From equalizing problems and poor breath-hold to finding the good places to go spearfishing. This guide contains some of the best advice we have learned to overcome these issues and continue to get better as spearo's.When Levi and I started spearfishing (in different countries) we had lots of issues to overcome in ... En savoir plus

$9.26 CAD ou Gratuit avec Kobo Plus

99 Tips To Get Better At SpearfishingFor every spearo there are issues to overcome. From equalizing problems and poor breath-hold to finding the good places to go spearfishing. This guide contains some of the best advice we have learned to overcome these issues and continue to get better as spearo's.When Levi and I started spearfishing (in different countries) we had lots of issues to overcome in
... En savoir plus
Livre audio

Collins

Lu par Tom Clarke-Hill, Eric Meyers, Laurel Lefkow, Laurence Bouvard ...

Collections series Collins
Version Longue

3 heure 55 min

An exciting collection all about the Olympic games and the inspiring athletes who compete in them. Hours of audio fun to keep children entertained while on the move!Introduce your children to ten fascinating non-fiction books about the Olympics. From autobiographies from some of the top Olympians in recent history, to information books that explain the lesser known sports, this collection will ... En savoir plus

$21.59 CAD

An exciting collection all about the Olympic games and the inspiring athletes who compete in them. Hours of audio fun to keep children entertained while on the move!Introduce your children to ten fascinating non-fiction books about the Olympics. From autobiographies from some of the top Olympians in recent history, to information books that explain the lesser known sports, this collection will
... En savoir plus
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Relentless Spirit

The Unconventional Raising of a Champion

par Missy Franklin, D.A. Franklin, Dick Franklin, Daniel Paisner ...

Lu par Emily Rankin ...

Version Longue

9 heure 3 min

What does it take to become a champion? Gold medalist Missy Franklin, along with her parents, D.A. and Dick, tell the inspirational and heartwarming story of how Missy became both a legendary athlete and a happy and confident woman, something they accomplished by doing things their own way and making the right choices for their family.The word relentless has many meanings for swimmer Missy ... En savoir plus

$24.30 CAD

What does it take to become a champion? Gold medalist Missy Franklin, along with her parents, D.A. and Dick, tell the inspirational and heartwarming story of how Missy became both a legendary athlete and a happy and confident woman, something they accomplished by doing things their own way and making the right choices for their family.The word relentless has many meanings for swimmer Missy
... En savoir plus
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Mind Gym

An Athlete's Guide to Inner Excellence

par Gary Mack, David Casstevens ...

Version Longue

5 heure 27 min

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP... ... En savoir plus

$19.70 CAD

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP...
... En savoir plus
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Why We Swim

par Bonnie Tsui ...

Lu par Angie Kane ...

Version Longue

6 heure 35 min

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the twenty-first century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it’s an ... En savoir plus

$30.79 CAD

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the twenty-first century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it’s an
... En savoir plus
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Vinterbadning

Er det så sundt, som man siger?

par Jette Skrædderdal ...

Lu par Marie Nørgaard ...

Version Longue

3 heure 32 min

“Smerterne forsvinder ud med badevandet, når jeg springer i det kolde vand. Både den smerte, som er i min krop, og den indre smerte, som konstant fylder mit hoved. Jeg ved sgu ikke, hvad det er, der sker.” Mand, 48 årVinterbadning – er det så sundt, som man siger? inviterer dig indenfor i vinterbadeuniverset. Ikke sådan med ud på badebroen, men ind i det univers, som forsøger at gøre dig ... En savoir plus

$11.33 CAD

“Smerterne forsvinder ud med badevandet, når jeg springer i det kolde vand. Både den smerte, som er i min krop, og den indre smerte, som konstant fylder mit hoved. Jeg ved sgu ikke, hvad det er, der sker.” Mand, 48 årVinterbadning – er det så sundt, som man siger? inviterer dig indenfor i vinterbadeuniverset. Ikke sådan med ud på badebroen, men ind i det univers, som forsøger at gøre dig
... En savoir plus
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The Ultimate Beginner’s Guide to Scuba Diving (2nd Ed.)

How to increase safety, save money & have more fun!

par Darcy Kieran ...

Version Longue

15 heure 53 min

2nd EDITIONFor newly certified scuba divers and those thinking about making the plunge!Start off on the right fin!How to scuba dive? How to get my scuba diving certification?If you are not a diver yet, this book is everything you need to know about learning to dive in a step-by-step beginner’s guide.If you are a newly certified diver and do not yet feel safe & comfortable underwater, this guide ... En savoir plus

$26.96 CAD ou Gratuit avec Kobo Plus

2nd EDITIONFor newly certified scuba divers and those thinking about making the plunge!Start off on the right fin!How to scuba dive? How to get my scuba diving certification?If you are not a diver yet, this book is everything you need to know about learning to dive in a step-by-step beginner’s guide.If you are a newly certified diver and do not yet feel safe & comfortable underwater, this guide
... En savoir plus
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Swimming Pretty

The Untold Story of Women in Water

par Vicki Valosik ...

Lu par Sarah Welborn ...

Version Longue

13 heure 12 min

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty,'" said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered ... En savoir plus

$32.02 CAD ou Gratuit avec Kobo Plus

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty,'" said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered
... En savoir plus
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How to Be a Great Swim Parent

par Chuck Warner ...

Lu par Chuck Warner ...

Version Longue

1 heures 48 min

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart. ... En savoir plus

$18.42 CAD ou Gratuit avec Kobo Plus

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart.
... En savoir plus
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Survival Fitness

par Sam Fury ...

Lu par Digital Voice Matt G ...

Collections series Survival Fitness
Version Longue

3 heure 18 min

This audiobook is narrated by a digital voice.Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get ... En savoir plus

$13.54 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get
... En savoir plus
Livre audio

Effect of Cold Showers:

Boost Energy, Strengthen Immunity, and Improve Focus (Unlock the Benefits of Cold Therapy for Mental and Physical Well-Being)

par Jonathan K. Hari ...

Lu par Digital Voice Michelle G ...

Version Longue

1 heures 58 min

This audiobook is narrated by a digital voice.The Power of Cold Showers: Unlock the Benefits of Cold Therapy for Mental and Physical Well-BeingFor centuries, cold water therapy has been a hidden secret of warriors, athletes, and high performers seeking an edge in life. But what if the key to unlocking boundless energy, mental resilience, and improved health has been right in front of us all along ... En savoir plus

$16.00 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.The Power of Cold Showers: Unlock the Benefits of Cold Therapy for Mental and Physical Well-BeingFor centuries, cold water therapy has been a hidden secret of warriors, athletes, and high performers seeking an edge in life. But what if the key to unlocking boundless energy, mental resilience, and improved health has been right in front of us all along
... En savoir plus
Livre audio

Chill

The Cold Water Swim Cure—?A Transformative Guide to Renew Your Body and Mind

par Mark Harper, MD, PhD ...

Version Longue

7 heure 30 min

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter ... En savoir plus

$33.99 CAD

PRÉCOMMANDER

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter
... En savoir plus
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Dykker

par Maja Plesner ...

Lu par Iben Haaest ...

Version Longue

7 min

Har du lyst til at opleve en verden fuld af mærkelige og smukke dyr? Fra små rejer til kæmpe fisk. Og masser af flotte planter. En stille verden uden larm?Så skal du lære at dykke. Og det gode er, at de fleste kan lære det. Du skal bare være sund og rask og ikke lide af vandskræk! Maja Plesner er uddannet journalist og arbejder til daglig med kommunikation og tekstredigering. ... En savoir plus

$5.84 CAD

Har du lyst til at opleve en verden fuld af mærkelige og smukke dyr? Fra små rejer til kæmpe fisk. Og masser af flotte planter. En stille verden uden larm?Så skal du lære at dykke. Og det gode er, at de fleste kan lære det. Du skal bare være sund og rask og ikke lide af vandskræk! Maja Plesner er uddannet journalist og arbejder til daglig med kommunikation og tekstredigering.
... En savoir plus
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Winter Swimming

The Nordic Way Towards a Healthier and Happier Life

par Susanna Søberg ...

Lu par Lucy Paterson ...

Version Longue

5 heure 26 min

"It's all the encouragement you need to dip a toe in icy waters" Woman & HomeA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soulA beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides ... En savoir plus

$35.09 CAD

"It's all the encouragement you need to dip a toe in icy waters" Woman & HomeA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soulA beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides
... En savoir plus
Livre audio

Cold Fix, The

Drawing strength from cold-water swimming and immersion

par Sara Barnes ...

Lu par Claire Dean ...

Version Longue

6 heure 53 min

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found
... En savoir plus
Livre audio

Hagakure. El camino del samurái

par Yamamoto Tsunetomo ...

Lu par José Ángel Fuentes ...

Version Longue

4 heure 52 min

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.Considerado como una de las fuentes de inspiración de Fernando Alonso, el piloto lo cita frecuentemente en sus intervenciones públicas y redes sociales.Hagakure significa "a la sombra de las hojas" y es una obra literaria japonesa escrita por Yamamoto Tsunetomo en el siglo ... En savoir plus

$20.69 CAD

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.Considerado como una de las fuentes de inspiración de Fernando Alonso, el piloto lo cita frecuentemente en sus intervenciones públicas y redes sociales.Hagakure significa "a la sombra de las hojas" y es una obra literaria japonesa escrita por Yamamoto Tsunetomo en el siglo
... En savoir plus
Livre audio

Swimming with the Viking of Skye

A true story of overcoming fear and finding hope for the future

par Richard Waters ...

Lu par Richard Waters ...

Version Longue

6 heure 7 min

**‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis.'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr, I was right there with him.' – Sir Ranulph Fiennes**Discover one man’s journey to cold water swimming, and ... En savoir plus

$31.50 CAD

**‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis.'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr, I was right there with him.' – Sir Ranulph Fiennes**Discover one man’s journey to cold water swimming, and
... En savoir plus
Livre audio

The Plunge

Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water

par Chris Ballard ...

Lu par Chris Ballard ...

Version Longue

8 heure 22 min

Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming—and what it reveals about the human body, mind, and need for connection."Mesmerizing...I loved this book.” —Adam Grant, #1 New York Times bestselling authorWhen award-winning Sports Illustrated writer Chris Ballar... ... En savoir plus

$31.49 CAD

Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming—and what it reveals about the human body, mind, and need for connection."Mesmerizing...I loved this book.” —Adam Grant, #1 New York Times bestselling authorWhen award-winning Sports Illustrated writer Chris Ballar...
... En savoir plus
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O Meu Treinador

par Joana Bértholo ...

Lu par Isabel Bernardo ...

Version Longue

2 heure 35 min

Madrugar, treinar, suportar as dores musculares, testar e superar limites, treinar mais e mais, para, talvez um dia, subir ao pódio. Quando os melhores desportistas portugueses competem a nível internacional, carregam nos ombros as expectativas de todos e, no entanto, poucos conhecem as exigências do seu quotidiano e o avesso das suas glórias. A partir das memórias de uma ex-atleta de natação e ... En savoir plus

$3.59 CAD ou Gratuit avec Kobo Plus

Madrugar, treinar, suportar as dores musculares, testar e superar limites, treinar mais e mais, para, talvez um dia, subir ao pódio. Quando os melhores desportistas portugueses competem a nível internacional, carregam nos ombros as expectativas de todos e, no entanto, poucos conhecem as exigências do seu quotidiano e o avesso das suas glórias. A partir das memórias de uma ex-atleta de natação e
... En savoir plus
Livre audio

Beyond the Pool: Coaching Competitive Swimming

par Phil Locke ...

Lu par Digital Voice Martin G ...

Version Longue

6 heure 11 min

This audiobook is narrated by a digital voice.Competitive swimming is a demanding sport that requires a unique blend of physical talent, technical skill, tactical awareness, and mental fortitude. While success is ultimately measured by performance in the pool, the foundation for that success is laid on the deck, through meticulous planning, effective training methodologies, and the development of ... En savoir plus

Prix courant $7.99 CAD Maintenant $6.15 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Competitive swimming is a demanding sport that requires a unique blend of physical talent, technical skill, tactical awareness, and mental fortitude. While success is ultimately measured by performance in the pool, the foundation for that success is laid on the deck, through meticulous planning, effective training methodologies, and the development of
... En savoir plus
Livre audio

Coming Up for Air

par Tom Daley ...

Lu par Tom Daley ...

Version Longue

6 heure 45 min

**"An illuminating look at what it takes to be an Olympian… In this story, passion reigns supreme." —Cosmopolitan"An emotionally articulate memoir…[and] an intimate insight into the good-hearted and talented young man behind the medals." —Attitude**A deeply personal and inspiring memoir from the celebrated Olympic gold medal diver and LGBTQ+ advocateTom Daley is one of the most beloved athletes of ... En savoir plus

$26.09 CAD

**"An illuminating look at what it takes to be an Olympian… In this story, passion reigns supreme." —Cosmopolitan"An emotionally articulate memoir…[and] an intimate insight into the good-hearted and talented young man behind the medals." —Attitude**A deeply personal and inspiring memoir from the celebrated Olympic gold medal diver and LGBTQ+ advocateTom Daley is one of the most beloved athletes of
... En savoir plus
Livre audio

Swimming Lessons

The Best Lessons Explained

par Fast Miriam ...

Lu par Webb Eleanor ...

Version Longue

2 heure 19 min

Learning To Swim Has Never Been THIS Easy!Can you swim well enough to save your life?Don't feel ashamed to answer this question with "no" - you're not alone. Around half of American adults don't have basic swimming skills.You may have heard that it's easier to learn how to swim when you're a child. So are you doomed now?Definitely not!This practical book will guide you through every phase of ... En savoir plus

$11.20 CAD

Learning To Swim Has Never Been THIS Easy!Can you swim well enough to save your life?Don't feel ashamed to answer this question with "no" - you're not alone. Around half of American adults don't have basic swimming skills.You may have heard that it's easier to learn how to swim when you're a child. So are you doomed now?Definitely not!This practical book will guide you through every phase of
... En savoir plus
Livre audio

Ein Mann des Meeres

André Wiersig erzählt sein Schwimmen durch die Ocean's Seven

par Erik Eggers, Klaus Sander, André Wiersig ...

Lu par André Wiersig ...

Version Longue

5 heure 3 min

Sechs Jahre brauchte André Wiersig, bis er als erster deutschsprachiger Athlet die physisch und mental anspruchsvollste Herausforderung des Freiwasserschwimmens bewältigte: die Ocean's Seven. In "Ein Mann des Meeres" erzählt der Paderborner von seinen Abenteuern im Ärmelkanal, in den Meeresstraßen vor Hawaii und Schottland, in Kalifornien, Japan, Neuseeland und Gibraltar. Aus dem Gespräch heraus ... En savoir plus

$33.82 CAD ou Gratuit avec Kobo Plus

Sechs Jahre brauchte André Wiersig, bis er als erster deutschsprachiger Athlet die physisch und mental anspruchsvollste Herausforderung des Freiwasserschwimmens bewältigte: die Ocean's Seven. In "Ein Mann des Meeres" erzählt der Paderborner von seinen Abenteuern im Ärmelkanal, in den Meeresstraßen vor Hawaii und Schottland, in Kalifornien, Japan, Neuseeland und Gibraltar. Aus dem Gespräch heraus
... En savoir plus
Livre audio

Aquanaut

A Life Beneath The Surface – The Inside Story of the Thai Cave Rescue

par Rick Stanton ...

Lu par Rick Stanton, Don Gilet ...

Version Longue

12 heure 21 min

Brought to you by Penguin.THE ENTHRALLING INSIDE STORY OF THE THAI CAVE RESCUE'They were utterly alone inside the mountain, isolated from the rest of the world. They might as well have been on another planet . . .'In July 2018, twelve boys and their football coach disappeared into Tham Luang Cave in Thailand.Trapped miles beneath the surface, not even the Thai Navy SEALs had the skills to bring ... En savoir plus

$21.16 CAD

Brought to you by Penguin.THE ENTHRALLING INSIDE STORY OF THE THAI CAVE RESCUE'They were utterly alone inside the mountain, isolated from the rest of the world. They might as well have been on another planet . . .'In July 2018, twelve boys and their football coach disappeared into Tham Luang Cave in Thailand.Trapped miles beneath the surface, not even the Thai Navy SEALs had the skills to bring
... En savoir plus

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