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Cancer as a Metabolic Disease

On the Origin, Management, and Prevention of Cancer

par Thomas Seyfried ...

Lu par Brian Arens ...

Version Longue

13 heure 43 min

The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that ... En savoir plus

$30.79 CAD

The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that
... En savoir plus
Livre audio

Loving Someone with PMDD

A Comprehensive Partner's Guide to Premenstrual Dysphoric Disorder and Your Relationship

par Sabia Roberta Sutton ...

Lu par Digital Voice Mary G ...

Version Longue

12 heure 29 min

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns, ... En savoir plus

$18.47 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns,
... En savoir plus
Livre audio

10-Minute Yoga Quick and Easy Routines for Busy People

par Aisha Kapoor ...

Lu par Digital Voice Parvati G ...

Version Longue

46 min

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to ... En savoir plus

$18.93 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to
... En savoir plus
Livre audio

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

$4.48 CAD ou Gratuit avec Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... En savoir plus
Livre audio

Molecules of Emotion

Why You Feel the Way You Feel

par Candace B. Pert, Ph.D. ...

Lu par Candace B. Pert, Ph.D. ...

Version Abrégée

3 heure 3 min

The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).Why do we feel the way we feel? How do our thoughts and emotions affect our health?In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—provides startling ... En savoir plus

$18.89 CAD

The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).Why do we feel the way we feel? How do our thoughts and emotions affect our health?In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—provides startling
... En savoir plus
Livre audio

Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

par Laura Curtis, Dawn Clifford ...

Lu par Kathleen Godwin ...

Version Longue

9 heure 39 min

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work ... En savoir plus

$30.79 CAD

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work
... En savoir plus
Livre audio

Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

par Daniel Amen ...

Lu par Jim Frangione ...

Version Longue

15 heure 8 min

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... En savoir plus

$32.02 CAD ou Gratuit avec Kobo Plus

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love
... En savoir plus
Livre audio

Metabolic Approach to Cancer, The

Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

par Dr. Nasha Winters ND, FABNO, L.Ac, Dipl.OM, Jess Higgins Kelley MNT, Kelly Turner ...

Lu par Suzie Althens ...

Version Longue

14 heure 27 min

The Optimal Terrain Ten Protocol to Reboot Cellular HealthSince the beginning of the twentieth century, cancer rates have increased exponentially—now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to ... En savoir plus

$44.20 CAD ou Gratuit avec Kobo Plus

The Optimal Terrain Ten Protocol to Reboot Cellular HealthSince the beginning of the twentieth century, cancer rates have increased exponentially—now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to
... En savoir plus
Livre audio

The Pegan Diet

21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

par Dr. Mark Hyman, MD ...

Lu par Dr. Mark Hyman, MD ...

Collections Livre audio : 10 - The Dr. Mark Hyman Library
Version Longue

4 heure 53 min

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... En savoir plus

$22.49 CAD

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying
... En savoir plus
Livre audio

Walk With Ease

Your Guide to Walking for Better Health, Improved Fitness and Less Pain

par The Arthritis Foundation ...

Lu par Dominique Franceschi ...

Version Longue

4 heure 32 min

Walk Your Way to Good Health!Walk With Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk With Ease provides techniques to build and maintain a successful walking program. Used on your own or as part of a group, this book will help you:Walk safely and comfortablyCreate a fitness program tailor made for ... En savoir plus

$9.95 CAD ou Gratuit avec Kobo Plus

Walk Your Way to Good Health!Walk With Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk With Ease provides techniques to build and maintain a successful walking program. Used on your own or as part of a group, this book will help you:Walk safely and comfortablyCreate a fitness program tailor made for
... En savoir plus
Livre audio

Healing Back Pain

The Mind-Body Connection

par Dr. John E. Sarno, M.D. ...

Lu par Dr. John E. Sarno, M.D. ...

Version Abrégée

3 heure 23 min

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying ... En savoir plus

$19.79 CAD

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying
... En savoir plus
Livre audio

Cure Within, The

A History of Mind-Body Medicine

par Anne Harrington ...

Lu par Christina Traister ...

Version Longue

10 heure 14 min

"A splendid history of mind-body medicine...a book that desperately needed to be written." ―Jerome Groopman, New York TimesIs stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter.But why do ... En savoir plus

$36.95 CAD

"A splendid history of mind-body medicine...a book that desperately needed to be written." ―Jerome Groopman, New York TimesIs stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter.But why do
... En savoir plus
Livre audio

The Opposite of Butterfly Hunting

A powerful memoir of overcoming an eating disorder

par Evanna Lynch ...

Lu par Evanna Lynch ...

Version Longue

13 heure 2 min

'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was looming inevitably, and it didn't feel safe... While those around me tried to expedite it, simulate it, exacerbate it, I tried to strangle it.'A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity.Evanna Lynch has long been viewed as a ... En savoir plus

$31.49 CAD

'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was looming inevitably, and it didn't feel safe... While those around me tried to expedite it, simulate it, exacerbate it, I tried to strangle it.'A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity.Evanna Lynch has long been viewed as a
... En savoir plus
Livre audio

The Carmarthen Murders

The start of a dark, edge-of-your-seat crime mystery series from John Nicholl

par John Nicholl ...

Lu par Jake Urry ...

Collections Livre audio : 1 - Carmarthen Crime
Version Longue

9 heure 10 min

The start of a dark edge-of-your-seat crime series from UK Top 20 bestselling author John NichollOne missing girl. Five bodies. Time is running out.When nineteen-year-old university student Emma goes missing, Detective Inspector Gareth Gravel is called in. But what is a simple missing person case soon turns into something much darker as Gravel’s inquiries lead him to the graves of five young women ... En savoir plus

$31.59 CAD ou Gratuit avec Kobo Plus

The start of a dark edge-of-your-seat crime series from UK Top 20 bestselling author John NichollOne missing girl. Five bodies. Time is running out.When nineteen-year-old university student Emma goes missing, Detective Inspector Gareth Gravel is called in. But what is a simple missing person case soon turns into something much darker as Gravel’s inquiries lead him to the graves of five young women
... En savoir plus
Livre audio

Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

par Emily Nagoski, Ph.D. ...

Lu par Emily Nagoski, Ph.D. ...

Version Longue

11 heure 30 min

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... En savoir plus

$32.39 CAD

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart
... En savoir plus
Livre audio

Unsavory Truth

How Food Companies Skew the Science of What We Eat

par Marion Nestle ...

Lu par Norah Tocci ...

Version Longue

9 heure 39 min

A James Beard Award-winner and the author of What to Eat and Soda Politics, leading nutritionist Marion Nestle exposes how the food industry corrupts scientific research for profit.Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion ... En savoir plus

$32.39 CAD

A James Beard Award-winner and the author of What to Eat and Soda Politics, leading nutritionist Marion Nestle exposes how the food industry corrupts scientific research for profit.Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion
... En savoir plus
Livre audio

Deep Sleep Hypnosis

Relax Your Body, Calm Your Mind, and Sleep Smarter with Self-Hypnosis, Mindfulness Meditations, Affirmations to Overcome Insomnia, Defeat Stress, Pain, or Emotional Imbalance

par Jennifer Diaz ...

Lu par Top Tier Press Studios ...

Collections Livre audio : 5 - Hypnotherapy for Self Healing & Emotional Freedom
Version Longue

1 heures 58 min

STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE?Your body remembers how to rest—this audiobook helps it recall that rhythm.In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your mind, release tension, and bring your body back to its natural state of deep, effortless sleep.Listen ... ... En savoir plus

$14.75 CAD ou Gratuit avec Kobo Plus

STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE?Your body remembers how to rest—this audiobook helps it recall that rhythm.In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your mind, release tension, and bring your body back to its natural state of deep, effortless sleep.Listen ...
... En savoir plus
Livre audio

Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

par Howard Schubiner MD ...

Lu par Howard Schubiner MD, Cassandra Campbell, Maria Shriver ...

Version Longue

14 heure 5 min

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty ... En savoir plus

$32.40 CAD

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty
... En savoir plus
Livre audio

Run Forever

The secrets to becoming an ageless athlete

par Damian Hall, Renee McGregor, Pete Stables ...

Lu par Damian Hall ...

Version Longue

6 heure 12 min

‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... En savoir plus

$16.00 CAD ou Gratuit avec Kobo Plus

‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the
... En savoir plus
Livre audio

Pain Relief Secret, The

How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

par Sarah Warren ...

Lu par Alan Taylor ...

Version Longue

7 heure 7 min

You Can Heal from Chronic PainWe’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better.Here’s the shocking truth: The vast majority of the pain that plagues our ... En savoir plus

$25.25 CAD ou Gratuit avec Kobo Plus

You Can Heal from Chronic PainWe’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better.Here’s the shocking truth: The vast majority of the pain that plagues our
... En savoir plus
Livre audio

Just Breathe

Mastering Breathwork for Success in Life, Love, Business, and Beyond

par Dan Brule ...

Lu par Dan Brule ...

Version Longue

6 heure 47 min

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?In this simple ... En savoir plus

$24.29 CAD

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?In this simple
... En savoir plus
Livre audio

Qui a piqué mon fromage ?

Petit traité de décroissance personnelle

par Spencer Johnson ...

Lu par Albert Millaire ...

Version Longue

1 heures 19 min

La vie est un labyrinthe. Et ce serait tellement plus simple si nous en avions la carte, s’il suffisait de suivre le train-train quotidien... Mais non ! Tout bouge, tout évolue, en amour, en famille, au travail, en société. Alors, adaptons-nous ! Qui a piqué mon fromage ? est un véritable guide frappé au coin du bon sens (et de l’humour!), destiné à secouer nos léthargies, nos routines, notre peur ... En savoir plus

$21.17 CAD ou Gratuit avec Kobo Plus

La vie est un labyrinthe. Et ce serait tellement plus simple si nous en avions la carte, s’il suffisait de suivre le train-train quotidien... Mais non ! Tout bouge, tout évolue, en amour, en famille, au travail, en société. Alors, adaptons-nous ! Qui a piqué mon fromage ? est un véritable guide frappé au coin du bon sens (et de l’humour!), destiné à secouer nos léthargies, nos routines, notre peur
... En savoir plus
Livre audio

Birth Vibes

Stories and Strategies for an Empowered Birth

par Jen Hamilton ...

Lu par Jen Hamilton ...

Version Longue

11 heure 15 min

Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room.“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky, New York Times bestselling author of Fair ... En savoir plus

$32.39 CAD

Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room.“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky, New York Times bestselling author of Fair
... En savoir plus
Livre audio

Amy Carmichael

Rescuer of Precious Gems

par Janet Benge, Geoff Benge ...

Lu par Rebecca Gallagher ...

Collections series Christian Heroes: Then & Now
Version Longue

5 heure 3 min

Amy Carmichael stood on the deck of the steamer, waving good-bye once again to her old friend Robert Wilson. How could she have known she would never see him or the British Isles again? Amy was certain God had called her to India. Indeed! India would be home for the rest of her life.Amy's life was marked by a simple, determined obedience to God, regardless of circumstances. Her story and legacy ... En savoir plus

$24.97 CAD ou Gratuit avec Kobo Plus

Amy Carmichael stood on the deck of the steamer, waving good-bye once again to her old friend Robert Wilson. How could she have known she would never see him or the British Isles again? Amy was certain God had called her to India. Indeed! India would be home for the rest of her life.Amy's life was marked by a simple, determined obedience to God, regardless of circumstances. Her story and legacy
... En savoir plus

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